Before she opened Lo-Cal Cafe, Chef Robin honed her skills at a French culinary school. But she actually began learning about cooking as a child, watching as her mother fashioned fresh, simple ingredients into elaborate feasts. Now, she draws on both branches of experience to prepare healthy gourmet entrees, all of which contain 500 calories or less. Options range from protein-rich banana pancakes to veggie bowls with a choice of whole-wheat penne, brown rice, couscous, or quinoa, and a variety of proteins. Stop into the café or order prepared meals from Robin's weekly meal plan service.
Myriad coffee and tea options pair with breakfast, lunch, and dinner options galore inside Miscellanea House. In this relaxing cafe, guests can satisfy sweet teeth with gourmet chocolates, scones, and waffles piled high with fruit. But not everything here is sweet, the cooks also whip up gourmet sandwiches and thin-crust pizzas. In the evening, guests can soak in local music as they grab a bite to eat, read while sipping a cup of tea, or just relax in a place that isn't home, where the mail man knows where to find you.
If you were to trace the origin of one of Jamba Juice?s freshly squeezed juices, it wouldn?t take long before you ended up face to face with its most important supplier: Mother Nature. Whole fruits and vegetables from her gardens, groves, and orchards fill Jamba Juice's stores: kale, apples, pineapple, carrots, beets, and other produce. Although it?s serious about filling cups with wholesome, natural ingredients, the company is a little more playful when it comes to the palate.
Sure, there are classic juices on the juice menu. Purely Carrot, for instance, which is as elemental and straightforward as it sounds. But there?s also the Tropical Greens, which combines apple juice and pineapple with super greens and chia seeds. And there?s Kale Orange Power, loaded with kale, bananas, and orange juice?all of which are packed with a serious helping of vitamins and manganese. Regardless of which flavor you choose, each 12-ounce juice packs in at least 1.5 servings of fruits and veggies, making it a convenient way to restore energy and get nutrition on the go. The same commitment to simplifying healthy eating can be found throughout the Jamba Juice menu, from its Fruit and Veggie smoothies to its Artisan Flatbreads.
In addition to providing healthy options to customers, Jamba Juice sponsors Team Up for a Healthy America. The initiative is focused on improving childhood nutrition and fitness by encouraging fans to join the Team Up community of celebrities, athletes and other leaders committed to helping the nation stay fit?which you can do by visiting the main Jamba Juice website.
With over 500 stores serving the full freshly squeezed juice menu, Jamba Juice is the perfect way to blend in the good.
Choice Saint Louis is a caf? open for breakfast, lunch, and early dinner with an outside patio. The chefs here create wholesome morning meals of eggs benedict to hot oatmeal with fresh fruit, that can be complimented with a hot cup of coffee or freshly brewed tea. During the lunch hour caf?-goers can opt for a varied selection of sandwiches, creative salads, daily soups, and pizza. Thin-crust pizzas can be assembled on regular or gluten-free crusts using toppings such as grilled chicken and fresh veggies. The diner also hosts a number of gluten-free breads, wraps, pizza crusts, and pastries for customers looking for healthier options.
Fizzy's Soda Fountain & Grill invokes waves of nostalgia with its charming, old-timey decor, friendly staff behind the counter, and a menu of burgers, floats, hot dogs, and fries. Guests chow down on reuben sandwiches, cheeseburgers, and fresh salads, pairing meals with frosty glasses of chocolate soda, malts, milkshakes, and ice cream in a variety of flavors.
Mokka Cafe, Inc. has all the trimmings of an ideal coffee shop?drip coffee and cappuccinos, freshly baked scones and butter cake, and intimate tables for reading, working, or dreaming up a new kind of toaster oven. The quaint shop, flanked by burgundy walls and a huge chalkboard displaying upcoming music performances and other events, also supplies heartier meals in the form of omelets and pancakes in the morning and sandwiches and wraps and salads come lunchtime.