Fitness Classes in Colonia

Up to 63% Off Classes at Jiva Hot Yoga

JIVA Hot Yoga

Woodbridge Township

$120 $59

Vinyasa, power, and Barkan-method Soul classes on a packed, seven-day schedule

70% Off CrossFit Fitness Classes

Power & Fitness Health Club

Rahway

$199.95 $59

Work up a sweat in CrossFit classes in this spacious gym

45% Off Training

Terlam Women's Wellness

Fords

$167 $92

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Yoga Classes

Bliss Yoga at CDE

Clark

$75 $35

Yogis specializing in Svaroopa yoga foster deep relaxation, stress relief, and healing during classes for all levels

Up to 84% Off at CrossFit 135

CrossFit 135

Clark

$180 $29

Intense, functional workouts change every day to keep muscles guessing

Up to 71% Off at CrossFit Westfield

CrossFit Westfield

Westfield

$190 $89

Positive motivation pushes exercisers through high-intensity CrossFit classes with functional movements to burn fat and boost strength

Up to 78% Off Kickboxing Classes at CKO Linden

CKO Linden

Linden

$100 $29

One-hour kickboxing classes acclimate clients with simplified routines of kicks and punches using heavy bags

Up to 82% Off Classes at Kickboxing.com

Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at five locations in various kickboxing regimens

Up to 75% Off at Strength and Fitness Club

Strength and Fitness Club

Cranford

$120 $39

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Choose from 120+ classes per month in disciplines such as spin, line dancing, kickboxing, and Pilates

Up to 75% Off CrossFit Classes

CrossFit KOA

Cranford

$199 $49

Scalable, varied workouts challenge clients with strength-training, gymnastics, cardio, and other exercises to develop all-around fitness

Fit for Life Fitness Center – Up to 74% Off Membership or Training

Fit for Life Fitness Center

Cranford

$99 $29.99

Life Fitness cardio and strength equipment occupy the three-story gym; classes include Zumba, spinning, yoga, and Swift Kick

73% Off CrossFit

BrawlHouse

Mountainside

$185 $50

CrossFit classes combine functional exercises with gymnastics, circuit training, and weight lifting into one intense, hour-long workout

Half Off Training Sessions at Flo Fitness

Flo Fitness

Westfield

$450 $225

Burn calories and build lean muscle in these challenging semiprivate fitness classes led by a certified trainer

Up to 85% Off at Fit Body Boot Camp

Fit Body Boot Camp

Garwood

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

50% Off CrossFit Classes

Crossfit 1280

Plainfield

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Fitness Classes

Spin Physical Education And Services Llc

Kenilworth

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Kickboxing

Kickboxing Fit USA

Multiple Locations

$90 $14

Instructors lead kickboxing-inspired fitness classes that strengthen limbs and burn calories with punches and kicks

Up to 64% Off Shape Up Ladies Fitness Center

Shape Up Ladies Fitness Center

Rockaway Beach

$14 $5

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off Brazilian Jiu-Jitsu Classes

Kickboxing Kenilworth

Kenilworth

$90 $15

Get in shape with the calorie-burning martial arts moves of Brazilian Jiu-Jitsu classes

Up to 83% Off Boot Camp Classes at Hotbodz Bootcamp

Hotbodz Bootcamp

Roselle

$211 $50

Fun boot camp workouts zone into the metabolic and hormonal balance of the physique for weight loss and muscle tone

Up to 65% Off Zumba at Feel Good Fitness

Feel Good Fitness

Roselle

$70 $29

Latin rhythms and international dance moves help students shimmy and shake their way toward fitness

Up to 71% Off Boot Camp or Personal Training

Iconic Fitness

Roseland

$160 $59

A 24-hour facility hosts butt-busting boot-camp classes and customized personal-training sessions to help exercisers get in shape

Up to 57% Off at CKO Kickboxing

CKO Kickboxing

Edison

$60 $29.99

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

Up to 74% Off at The Yoga & Healing Center

The Yoga & Healing Center

Scotch Plains

$140 $39

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Center aims to sculpt students' bodies and lives during yoga classes, which include Restorative, Bikram, Ashtanga, and Vinyasa styles

Up to 59% Off at Personal Best Boxing Club

Personal Best Boxing Club

Piscataway Township

$195 $79

Kids and adults are introduced to the sport of boxing with six weeks of classes and personal-training sessions for one-on-one attention

Up to 86% Off at Princeton Integral Yoga Institute

Princeton Integral Yoga Institute

Multiple Locations

$150 $32

Certified yoga instructors lead classes seven days per week that accommodate all abilities with three different levels

Up to 72% Off Yoga at Duncan Martial Arts

Duncan Martial Arts

Union

$125 $49

Yoga classes allow attendees to explore flexibility while honing balance and clearing the mind to relieve stress

Up to 86% Off Women’s Hot Yoga Classes

NBD Training Zone for Women

Mountainside

$100 $19

Female-only fitness center features yoga classes designed to tone bodies in heated rooms

Up to 83% Off Pilates Reform Classes

No Body Denied Fitness Center

Springfield

$135 $29

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Build flexibility, agility, and muscle tone with PIlates Reformer classes

Up to 73% Off Yoga Classes

Sunlight Of The Spirit Yoga Studio

Springfield

$162 $49

Instructor leads Modern-Day Yoga classes that are accessible to practitioners of all skill levels

11% Off Classes at Golden Phoenix CrossFit

Golden Phoenix CrossFit

Kenilworth

$185 $165

Each CrossFit workout tones bodies and improves everything from endurance and speed to power and flexibility

Up to 62% Off at Endorphin CrossFit

Endorphin CrossFit

Middlesex

$50 $19

CrossFit system focuses on whole-body health, helping participants make fitness plans and stick to them

Up to 72% Off Kickboxing Classes

CKO Kickboxing

Middletown

$60 $19

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

Up to 61% Off CrossFit

Iron CrossFit

North Brunswick

$89 $35

Functional varied fitness keeps bodies in tiptop shape

Up to 80% Off Kickboxing Classes

GoForItKickboxing.com

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Up to 80% Off Kickboxing at Tae Kwon Do Elite

Tae Kwon Do Elite

North Brunswick

$120 $29

Men and women torch fat and get toned while kicking and pounding the stuffing out of high-quality bags in fitness kickboxing classes

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 71% Off Fitness Classes at Bodies inMotion

Bodies inMotion

Maplewood

$100 $35

Experienced instructors help exercisers achieve their fitness and wellness goals in an airy, well-lit studio

45% Off Boot Camp

Somerset Fitness & Wellness

Somerset

$199 $109

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off at FusionFit & Well

Fusion Fit & Well

Off South Middlebush Rd

$90 $39

FusionFit sessions feature interval and circuit training methods with core exercises, kettlebells, exercise balls, and resistance bands

Up to 75% Off Kickboxing Classes

MMA Family Fitness Center

Flemington

$99 $29

Burn calories and learn martial-arts techniques during energetic kickboxing classes

Up to 88% Off Gym Membership and Personal Training

Gibsons Fitness Health & Wellness

Washington

$156.33 $29

30,000 sq. ft. gym includes large selection of cardio and strength training equipment, and classes such as Zumba and RMP, a cycling workout

Up to 68% Off at EZential Wellness & Gurukul Yoga

EZential Wellness & Gurukul Yoga

Bridgewater

$70 $25

Yoga students of all ages can relieve stress, pain, and health issues such as high blood pressure in a wide variety of classes

50% Four-Session Personal Training Trial Package

Waynes Way To Fitness

Old Bridge

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

59% Off One-Month Membership at CrossFit Dragons Den

CrossFit Dragons Den

Clarks Summit

$120 $49

Experienced CrossFit coaches and weightlifting trainers; students should bring weightlifting shoes, a belt, wrist wraps

Up to 72% Off Fitness Classes

K2 Performance Training

Summit

$160 $49

Cross-training boot camps, strength training, and men's fitness groups

Up to 50% Off Fitness Classes for Kids at Fit Spot

Fit-Spot

East Brunswick

$125 $62.50

Small group training sessions for kids 18 and younger aim to improve power, agility, speed, and strength

Up to 64% Off Fitness Classes at The Spa Next Door

The Spa Next Door

The Spa Next Door

$80 $29

Fitness instructors stress the value of cross-training with an array of stationary-cycling, boot-camp, and Zumba classes

Up to 87% Off Yoga Classes

Eclipse Fitness Sports and Wellness

Green Brook

$150 $29

Yoga classes build strength and flexibility with pose sequences that focus on breathing, posture, and proper alignment

Up to 78% Off at Boogie Box Fitness

Boogie Box Fitness

Multiple Locations

$250 $55

Energized music fuels choreographed cardio and strength-training routines, burning calories with hip-hop, martial arts, and sports drills

Up to 87% Off Personal Training at SandersPhys

SandersPhys

Greenwich Village

$190 $35

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Personal trainers incorporate the right mix of cardio, strength, and flexibility moves to achieve clients’ workout goals

88% Off at CrossFit 08844

Crossfit 08844

Hillsborough

$400 $49

One-hour classes incorporate functional movements, Olympic weightlifting, and varying exercises designed to work out the whole body

Up to 75% Off Martial-Arts and Kickboxing Classes

World Class Martial Arts

Denville

$149 $49

Students of all ages bolster their fitness and self-defense skills in kickboxing, martial-arts, and boot-camp classes

Up to 78% Off Slow-Motion Workouts

Inform Fitness

Denville

$345 $99

Repetitions performed in slow-motion reduce risk of injury and force muscles to work harder during high-intensity 20-minute workouts

Up to 85% Off Boot Camp at Gravity Training Zone

Gravity Training Zone

Gravity Training Zone

$178 $29

Weekly classes cover strength training, metabolic conditioning, cardio boxing, and intense core work

Up to 68% Off at Purple Om Yoga

Purple Om Yoga

Denville

$90 $29

Learn the basic postures, breath work, and meditations of Hatha yoga in a six-week intro course; practice six styles of yoga in classes

Up to 61% Off Yoga or Pilates Classes

PERfect FORMation

Hillsborough

$59 $25

Expert instructors lead students of all levels through yoga and pilates classes designed to increase flexibility and core strength

50% Off CrossFit

Cossfit Attack

Marlboro

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Sessions at Retro Fitness

Retro Fitness

Marlboro

$157.50 $29

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Dedicated instructors teach bootcamp, x-fit, agility training, and youth conditioning sessions inside a state-of-the-art facility

Up to 71% Off at YOUnique Yoga

YOUnique Yoga

Multiple Locations

$140 $45

Instructors guide students through 75-minute hot Vinyasa yoga classes in rooms set between 98–108 degrees, which helps increase flexibility

Up to 91% Off at Real World Mixed Martial Arts

Real World Mixed Martial Arts

Denville

$299 $29

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Kids learn mixed martial arts and kickboxing, while women get in shape and learn self-defense skills during boot-camp classes

barre3—Up to 56% Off Barre Fitness Classes

barre3

Livingston

$100 $49

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

45% Off Personal Training

Progressive Personal Training

Livingston

$450 $248

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

79% Off Boxing and UFC Classes at UFC Gym

UFC Boxing Florham Park

Florham Park

$90 $19

One week of unlimited classes, including boxing, kickboxing, MMA, brazilian jujitsu, muay thai, and a kids' class

45% Off Boot Camp

Fit Body Boot Camp

Jersey City

$494 $272

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Pilates Classes at Project Pilates

Project Pilates

Historic Downtown

$120 $49

Resistance bands, exercise balls, and other equipment help Pilates practitioners stay in shape

Up to 68% Off Fitness Classes at Studio Fusion

Studio Fusion

Marlboro

$80 $29

Supportive instructors lead pupils through zumba, cardio kickboxing, total body conditioning, aerobic step, or yoga classes

Up to 76% Off Yoga Classes

Yoga + Herbs

Marlboro Plaza

$90 $29

Yoga sessions range from hot vinyasa and power yoga to slow flow and sunrise yoga

Up to 55% Off Yoga Classes

Calm Waters Wellness & Yoga Center

Robbinsville

$120 $55

Expert yogis lead students through a series of postures that increase flexibility, tone cores, and relieve stress

Up to 82% Off Hot Yoga at Riverflow Yoga

Riverflow Yoga

Lambertville

$265 $49

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In a heated studio, instructors lead students through a series of 26 poses that can help bodies get back in shape for swimsuit season

Up to 65% Off Boot Camp at BoxFit LLC

BoxFit LLC

Feasterville

$50 $18

Pro boxer Ray Robinson and personal trainer Ashleigh Frye tailor high-intensity boot-camp routines to the fitness needs of each student

Up to 86% Off Kickboxing Classes

B.B.X. Kickboxing

Arrochar

$200 $29

75 minute kickboxing classes employ heavy bags and self-defense techniques while burning calories

Up to 79% Off Personal-Training Sessions

Transformation Fitness Studio

New Springville

$45 $19

Personal trainers help participants sculpt lean muscles and boost endurance during one-hour sessions

Up to 87% Off Membership to Synergy Fitness

Synergy Fitness

Multiple Locations

$230 $29

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Cybex and Life Fitness equipment limber up physiques, and lifestyle coaches and classes on MMA, step, and cycling motivate members

45% Off Personal Training

G Fitness Llc

Bernardsville

$700 $385

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off Yoga

Ride + Reflect

Bernardsville

$170 $59

Instructors guide students through peaceful poses connected by flowing movements that simultaneously strengthen bodies and minds

54% Off at Classes Bronxville Training by Design

Bronxville Training by Design

Bronxville

$108 $50

Stretch yourself physically and mentally with yoga, burn calories with Zumba's Latin dance moves, or workout with ballet-inspired exercises

Up to 71% Off at TNT Fitness Studio

TNT Fitness Studio

Belleville

$40 $15

Fitness mavens inspire confidence and endurance with yoga, belly dancing, Cardio Kick sessions, and Piloxing—a Pilates-kickboxing blend

Up to 72% Private Personal-Training Sessions

AB-Solute Personal Training

Hanover

$160 $55

Personal trainer tailor an exercise program to each client's individual needs and fitness goals

Select Local Merchants

A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.

1250 State Rt 27
Colonia,
NJ
US

Students should bring: Water recommended
Average class length: 30–60 minutes
Number of Staff: 25+ people
Class location: Indoors only
Established: 1976
Registration required: No
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Pro Tip: Please allow enough time before class to check in, set up for class, and meet [the] instructor

585 Main St
Woodbridge,
NJ
US

Power & Fitness Health Club is a spacious fitness center designed to help busy clients reach their maximum fitness potential in a minimum of time. Offering a large strength training room, cardio machines, group fitness classes in private rooms, and personal training, this gym has everything its members need to burn fat and build muscle efficiently. With childcare available onsite, experienced trainers, and plenty of duplicate equipment to reduce machine waiting time, clients will find help along their fitness journey.

280 Saint Georges Ave
Rahway,
NJ
US

Black Belt Institute hosts a variety of fitness and martial-arts classes for students of all ages. Children's classes, which start at age 4, include karate, tae kwon do, and kung fu, and emphasize self-esteem and confidence. Adult classes include yoga, tai chi, and cardio kickboxing, and work to reduce stress and build positive self-image while bolstering self-defense.

23 New St
Metuchen,
NJ
US

Since its founding 15 years ago, Synergy Fitness has advocated for wholesome lifestyle changes through rounded programs and guidance. Rather than setting their members adrift in a sea of befuddling equipment, their nationally certified lifestyle coaches equip them with the planning tools to forge healthy habits both during and beyond workouts. Their advice can cover exercise, nutrition, and endurance, emphasizing the importance of variety in any health regimen. They keep abreast of the abreast of the fitness world's most recent developments with mandatory classes in their areas of specialization—which include diet, yoga, and MMA.

On the gym floor, machines from Hammer Strength and Life Fitness whir along with limbs, and individual television screens on some machines threaten patrons with footage of their grade-school choir solos if they don't keep jogging. Group fitness classes at certain locations take advantage of indoor cycles and boot-camp drills to condition physiques, and MMA programs tutor muay thai, kickboxing, and jujitsu.

77 Richmond Hill Rd
Staten Island,
NY
US

Dolphin Fitness Clubs' forest of humming and clanking exercise equipment is overseen by knowledgeable staff who are eager to dole out instruction on playing nicely with the machines and to pass along workout tips. Professional cardio- and strength-training equipment, from top manufacturers such as Cybex, Streamline, and Hammer, abounds as the certified trainers lead clients through customized workouts that are supplemented by nutritional counseling. The trainers also conduct group fitness classes—such as Zumba—in their expansive studios. Hordes of flat-screens line the gym walls, regaling fitness-seekers with distractions in the form of TV shows and movies such as Babe, a pig in the city who overcame all odds to run his first marathon.

3295 Amboy Rd
Staten Island,
NY
US