Health & Fitness in Colonia

Select Local Merchants

Dr. Joe Mazzeo knows that many clients come to the chiropractor when they are in pain—neck aches, back pain, or headaches, typically—but it can also be a preventative measure to stave off future discomfort. At Active Care Wellness Center, he prescribes treatments including corrective exercises to strengthen connective tissue and nutritional counseling to convince patients that swallowing bricks won’t fortify the backbone.

675 U.S. 1 S
Iselin,
NJ
US

Board-certified plastic surgeon, Edward S. Lee and his highly trained team of body buffers combine recent technological advances and a strong medical background to beautify bodies and revise visages. During the Zerona treatment series, five low-level lasers melt fat, jettisoning plump cells so that they can be safely eliminated by the lymphatic system. The 40-minute procedure is repeated about every other day for two weeks for maximum effectiveness and is designed to remove 2–6 inches from the treated area. The procedure requires no surgery or injections, has minimal down time, and—unlike the vice grip of a new father-in-law's suggestively sinister handshake—is virtually pain free. The Zerona treatment is ideal for the waist, hips, thighs, back, buttocks, or anywhere else with localized pockets of fat that have remained resistant to diet, exercise, and threats to take away their car privileges. Zerona is only available at the Englewood Cliffs location.

1166 Saint Georges Avenue
Woodbridge Township,
NJ
US

A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.

1250 State Rt 27
Colonia,
NJ
US

A full one-stop Wellness Center offering REIKI Acupuncture, Massage, Herbal Medicine, Acupressure and Cupping.

120 Wood Avenue, Ste 502
Woodbridge Township,
NJ
US

Peony Wellness and Healing Center combines the best of Eastern and Western medical treatments to promote wellbeing. Each practitioner calls on at least three years of experience when restoring the body’s flow of energy, be it through precisely placed acupuncture needles or tuina—a form of massage therapy that helps improve circulation and eliminate toxins. In addition to these Eastern-influenced treatments, therapists call on classic deep-tissue or Swedish massages to abolish stress.

Peony Wellness & Healing Center
Iselin,
NJ
US