Gyms in Colonial Heights

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As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

5 Dunlop Vlg
Colonial Heights,
VA
US

The fully glass exterior of Aroma Spa exposes the glowing dispositions of staff members bustling between a reception desk and coffee-hued armchairs in the waiting area. Dark cherry cabinetry contrasts polished wood floors and shelves loaded with products from Matrix, OPI, and Bioelements. Dreamy sighs drift from private rooms for body wraps and massages, serving as an aural backdrop to black salon chairs standing in front of mirrors as though they were filled with vain ghosts. Throughout pampering services, patrons sip piping-hot coffee, and full-day spa-goers nibble on a complimentary lunch or dinner amid mint-green walls.

230 Southpark Cir
Colonial Heights,
VA
US

Snap makes it easy to get in, get out and get fit! * Nearby and open 24/7 * No risk, no hassles - month to month memberships * FREE instruction and workout plan * Personal trainers available for faster results * Comfortable, friendly environment

3107 Boulevard
Colonial Heights,
VA
US