Health & Fitness in Colonial Park

Dental Exam, X-Rays, and Cleaning or Boost Opalescence Teeth Whitening at American Dental Care (Up to 87% Off)

American Dental Care

Multiple Locations

$299 $39

Dental staff safeguard smiles with a thorough exam and cleaning or sharpen them a with laser teeth whitening treatment

$1,799 for One Vaser Liposuction Treatment from Dr. Joanna DeLeo ($3,500 Value)

Dr. Joanna DeLeo

Colonial Park

$3,500 $1,799

Highly skilled doctors slenderize bodies with minimally invasive Vaser liposuction that requires local anesthesia and minimal downtime

One or Three 90-Minute Hypnotherapy Sessions at Harrisburg Hypnotherapy (Up to 67% Off)

Harrisburg Hypnotherapy

Swatara

$120 $49

Board-certified clinical hypnotherapist lulls clients into a relaxed and responsive state, wherein she seeks to help treat various maladies

One or Two Acupuncture Sessions with Mini Massages at Acupuncture Wellness Center (Up to 53% Off)

Acupuncture Wellness Center

Hershey

$95 $47

A licensed acupuncturist inserts tiny, hair-like needles into the body during custom treatments; a mini massage relaxes muscles

One, Two, or Three Lipo-Light Pro Slimming Sessions at Gault Wellness Center (Up to 79% Off)

Gault Wellness Center

Lower Paxton

$290 $99

Noninvasive Lipo-Light Pro treatments target localized fat deposits with virtually no discomfort or downtime

One, Three, or Five 90-Minute Slimming Body Wraps at Preserve Skin Care (Up to 63% Off)

Preserve Skin Care

Camp Hill

$85 $39

Body wrap detoxifies and reduces cellulite; includes a massage for the head and shoulders or feet

Select Local Merchants

Before she discovered yoga, Rachel Wilson felt like she was sprinting toward a goal she couldn’t see. Instead of pushing through the fatigue that grew with each day she spent in law school, she stopped to consider her path forward. Among all the components of her day-to-day life, fitness stood out as a singular source of inspiration and fulfillment. She decided to build her world around what made her happiest, and before long she had transformed from a weary law student to an ACE-certified personal trainer and a spirited teacher of Pilates and Zumba. However, Rachel’s yoga mat would prove to be the location of her greatest breakthroughs. Here, she learned to look inside herself for guidance; as a certified yoga teacher and YogaFit master trainer, she now helps others do the same. At Om My Yoga, Rachel and her team of experienced instructors welcome students of all skill levels, helping them ease into poses that loosen muscle knots and car keys lodged between shoulders. Classes range from Vinyasa yoga—a dance-like fusion of ancient poses, breathing exercises, and meditation—to mat Pilates, a workout that engages the core with focused movements. In addition to melting stress during Om My Yoga’s classes, students can build home-based relaxation sanctuaries with the studio’s selection of yoga mats and DoTerra essential oils.

4407 Carlisle Pike
Camp Hill,
PA
US

We are private training, group fitness, and wellness studio specializing in innovative and individualized fitness and wellness programming.

902 Market St
Lemoyne,
PA
US

When it comes to exercise, results don't always come from lifting the heaviest weight or running endless miles of cardio. That's why the trainers at Integrity Fitness and Sports Development, LLC take a smarter approach to workouts. During their group training programs, one of their professional fitness coaches leads clients through 40- to 50-minute total-body interval workouts designed to bolster core strength, burn calories, and increase endurance. Whether they're looking to shed a few inches or shave seconds off on-field metrics, clients benefit from the training program's systematic approach; trainers switch up workouts every six weeks to keep muscles confused and minds rut-free. They also draw upon the motivation and accountability inspired by the tight-knit group setting. Trainers also offer private sessions, too, helping clients bust through progress plateaus with one-on-one attention. No matter their training preference, clients don't check their dedication as they walk out the door; free weekly motivational e-newsletter send the motivational cries of trainers echoing throughout clients' everyday lives.

201 Strawberry Sq.
Harrisburg,
PA
US

The instructors at Bikram Yoga Camp Hill teach a style of yoga that has seeped into pop culture through celebrities and athletes such as Lady Gaga and John McEnroe. Taught in a series of 26 poses and 2 breathing exercises, each class takes place inside a studio heated to 105 degrees Fahrenheit to keep muscles loose and joints mobile. The poses target all bodily systems and organs, from your kidneys to your spinal harpsichord. They also allow the mind and the body to work together, fostering a deeper sense of focus and relaxation despite the intense physical challenge.

1104 Carlisle Rd
Camp Hill,
PA
US

Founded in 1914, the original New York City location of Sterling Optical doled out frames amid the Ford Model Ts and paperboys that swarmed the city's financial district. The original band of eyesight experts weathered years of economic depression by impressing customers with speedy, full-service vision care, later launching a second store near Washington, DC. Today, a century of steady franchise expansion has given rise to almost 200 store locations in 23 states. Most locations continue the tradition of offering one-stop optical services, giving customers access to exams and onsite labs that manufacture glasses in one hour. The spectacle provider has been named one of the nation's leading franchises by Entrepreneur magazine.

3648 Capital City Mall Dr
Camp Hill,
PA
US

At Columbus & Perfection Lasers, Dr. William F. Columbus and a team of licensed practitioners draw from thousands of successful laser-based vision correction procedures to restore the sight of grateful patients. The good doctor and his staff master the versatile capabilities of amplified light, from sharpening fields of vision to distracting overstimulated kittens. Under the steady hand of a qualified medical professional, beneficial beams are wielded in a host of vision correction services such as LASIK, PRK, and the LAHayeSIK method which aim to restore 20/20 vision and correct astigmatisms.

100 Colonial Rd.
Harrisburg,
PA
US