Gyms in Briargate


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  • U.S. Taekwondo Center
    U.S. Taekwondo Center passes down the myriad techniques of tae kwon do in classes for kids and adults. Children's classes focus on character development and building self-confidence, whereas adult classes emphasize cardiovascular exercise and improving muscle tone. The centers also offer family classes where participants can train side-by-side. All classes welcome beginners to the sport, teaching students sparring techniques, blocking, and kicks.
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    3478A Research Pkwy.
    Colorado Springs, CO US
  • Fitness Fun on Wheels
    The wheels on Fitness Fun on Wheels’ fun buses certainly go round and round, but they also bring active children’s games, exercise, and play sessions directly to schools and daycares. Each climate-controlled bus has its seats removed to make room for a variety of soft-play equipment, such as swinging ropes, crawl tunnels, and giant slide that children use to exit the bus at the end of each session. And instead of inviting customers to travel to a single location, the fun buses travel to customers’ locations, parking wherever there’s an available spot, saving caregivers the hassle of loading kids into the car and hitching the horses to the bumper.
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    8420 Freemantle Drive
    Colorado Springs, CO US
  • Tiger Rock Academy of Colorado Springs
    At Tiger Rock Academy of Colorado Springs, fitness stands on three legs. Combined, these are called Kisado, and like a tripod, if any one is taken away, the whole is likely to fall. The first leg is strictly physical?interval workouts that pair short, high-intensity, 8?20 second bursts with a phase of rest. Each movement incorporates punching bags, kettle bells, resistance bands, or body weight to scale difficulty to each individual participant. The second leg is called I-X Awareness, which focuses on bulking up mental strength through breathing exercises and relaxation techniques. The final leg, then, is nutrition, with coaches discussing the importance of following a well-rounded diet built on fruits and veggies instead of packing peanuts.
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    3586 Hartsel Drive
    Colorado Springs, CO US
  • Ballet Society of Colorado Springs
    A ballerina needs three things: elegance, technique, and the fearlessness to give it all on stage. The Ballet Society of Colorado Springs teaches dancers of all ages to achieve their potential with lessons drawn from the French, Italian, English, and Russian schools of ballet. After learning how to point their toes or execute a jete in class, dancers then perform for friends and family in annual showcases.
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    4005 Lee Vance Vw
    Colorado Springs, CO US
  • Her Strength Boot Camp
    As a wife and mom, certified trainer Victoria McCullough helps women of all fitness levels kick-start sputtering metabolisms through 30- and 45-minute workouts. In spite of her military background, she motivates her students with encouragement rather than intimidation. Victoria augments the fat-burning effects of boot camps with nutritional advice and by teaching workout-at-home routines.
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    2655 Briargate Blvd.
    Colorado Springs, CO US
  • Universal Kempo Karate
    Like a ninja star thrown into a westerly wind, Universal Kempo Karate worked its way east from its first Hawaii location, founded in 1966. It arrived in Colorado Springs in 1980, expanding quickly to multiple locations. The instructors honor the programs that were passed down to them, teaching kids physical fitness combined with mental discipline and expanding into combat techniques as they become adults. Students engage calories in battle, burning them in cardio-focused kickboxing classes that eliminate moves with a risk of injury.
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    2395 Briargate Blvd.
    Colorado Springs, CO US

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