Certified personal trainer Mechelle Haflich is familiar with both the highs and lows of physical health. As a bodybuilder, she has won competitions focused on superior strength, and as a registered massage therapist, she has eased injured muscles back into action. Both titles have proven essential in planning FitBody Studio, where she takes a holistic view on wellness through fitness, massage, and spa services. Alongside a team of highly credentialed instructors, therapists, and aestheticians, Mechelle's team adjusts her programs to suit each client's ambitions, which range from losing inches to being able to deadlift a locomotive.
On the exercise side of the curriculum, private training sessions and group classes build endurance—Vinyasa yoga and kickboxing sessions round out the stair climbs and cardio drills of the Bleachers class, which takes place inside the Colorado College football stadium. To repair overworked deltoids, the studio's massage programs relax tendons and target injuries with a mix of modalities. After workouts sculpt bodies, FitBody Studio’s spa polishes them smooth with waxing services and custom facials.
Valley Hi Golf Course’s 18 fairways have been flourishing with rye grass and deciduous trees since 1954, when golfers first began cursing the course’s tricky water hazards and bunker-guarded greens with old-timey swear words such as "leaping argyle!" The 1st hole boasts the course’s longest fairway, whereas the 7th hole stops short to become the shortest par five – the best hope for a birdie. The putting green at the 18th hole keeps golfers on their cleated toes until the very end by demanding, like medieval kings, to be approached from the left and on one’s knees. Those hoping to hone their game can take lessons with a staff headed by PGA golf pro Mike Northern, whose more than 30 years in the game have netted him a full trophy case. Before hitting the greens in the morning, golfers drop by the Caddie Shack Restaurant and Bar to fill their bellies with omelets, and those finishing up a later round can bite into sandwiches or burgers.
Course at a Glance:
A lengthy lineup of traditional game-day fare and a sports atmosphere captivate fans at Fox and Hound - Bailey's, where the kitchen remains open as late as its neighboring fully stocked bar. Chefs cook until the wee hours of the morning and always until the bar closes, baking Bavarian pretzel starters, crafting towers of onion rings, and preparing hand-battered chicken tenders that are cooked until they are golden brown. They blend their own seasonings to sprinkle over grilled-to-order burgers, and draw from a diverse roster of cheeses and toppings to crown their wood-oven-inspired flatbreads.
While manning the bars, bartenders tap into a stash of libations, such as UV Whipped vodka and Patron Silver tequila, to mix their specialty cocktails. To further foster a sporting ambiance, high-definition TVs glow with sports games and custom music-video playlists, and guests partake in pastimes of ump bashing, billiards, or competitive people watching.
Thanks to its impressive selection of varietals from more than 95 local wineries, The Wines of Colorado has been lauded as "one of the most unique wine shops in the country" by Wine Trail Traveler and featured in the Wall Street Journal. Inside, a mural of larger-than-life bottles lines one wall, and an adjacent room houses an expansive tasting counter that stocks a lineup of bottles filled with Colorado reds and whites, which are often compared to Californian vinos. Their food has received it’s fair share of recognition as well, earning numerous awards, including Best Creekside Dining from the Gazette in 2010 and 2011. The chefs sizzle up signature buffalo wine burgers and creamy dill mahi-mahi, which guests can enjoy on the pine-tree-lined outdoor patio as they sip wine mere steps away from the burbling Fountain Creek.
At Splash!, art and fun go together like canvas and paint. For three hours on Thursday and Saturday evenings, guests sip wine and local beer, listen to music, and meet new people while a resident artist guides them step-by-step through their personal take on the evening's painting. To make sure the subject is always fresh and unique, each evening's painting changes on a daily basis. Depending on the night they attend, guests may create anything from a landscape or city skyline to a row of autumn trees or a Van Gogh still-life. The acrylic paint dries fast, too, allowing fledgling artists to take their masterpiece home at the end of the night or trade them with their new friends. And this sense of socialization carries into the studio's unstructured activities as well—open-studio time where artists gather together to create their own one-of-a-kind masterpieces.
Meat is the primary item on the menu at Flatiron's American Bar & Grill. Blank-angus steak comes in three cuts—the signature Flatiron, the rib eye, and the New York strip—and shares a plate with a choice of veggies and potato. Orders of chicken wings, whether coated in spicy buffalo sauce or honey-chipotle glaze, weigh in at one pound, making for a hefty appetizer or a delicious paperweight. Although it's technically meat-free, the three-cheese mac-n-cheese comes with a “robust bread-crumb crown” and benefits from the addition of shredded spiced chicken, according to food critic Nathaniel Glen of The Gazette. On a daily basis, the restaurant’s chefs inspect each meat shipment to ensure top-notch quality and freshness.