Classes in Knob Hill

50% Off Personal Training

Phenom 1 Phitness

Knob Hill

$600 $300

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Gold's Gym – Up to 69% Off Membership

Gold's Gym

Multiple Locations

$159 $49

Guests pedal and punch in famous gym's group fitness classes; advanced cardio and strength-training equipment fortifies physiques

50% Off Personalized Fitness Program

Cofer Fitness, Inc.

Palmer Park

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

62% Off Guitar Lessons at American Guitar Academy

American Guitar Academy

Multiple Locations

$129.95 $49

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

Up to 61% Off Fitness Classes at Fit Quest

Fit Quest

Colorado Springs

$114 $45

20 types of classes including boot camp, boxing, kickboxing, yoga, MMA, Zumba, and TRX; sessions geared toward weight loss and bodybuilding

Up to 78% Off at Colorado Springs CrossFit

Colorado Springs CrossFit

Colorado Springs

$220 $49

Trainers design a new workout each day based on CrossFit’s principles of varied, functional fitness; required foundations classes included

Up to 56% Off Kids' Dance Classes

Danceworks of Colorado Springs

Palmer Park

$40 $19

Kids aged 2–18 learn dance techniques at a school with four spacious studios; parents can watch little ones' classes through viewing windows

Up to 64% Off Kids Yoga Classes

OmTastic Yoga

Colorado Springs

$75 $29

Yoga classes centered around play fuel kids' imagination as they learn yoga poses and develop team skills

Up to 53% Off Fitness Classes at CrossFit Pick It Up

Pick It Up Fitness

Vista Grande

$60 $29

Burn calories and build muscle in these small group fitness classes

50% Off Drum Lessons

Stuart Pray

The Drum Shack

$40 $20

Award-winning drummer Stuart Pray helps students develop accurate meter and good playing habits on a drum kit

Up to 92% Off Irish Dance Classes

Celtic Steps School of Irish Dance

Multiple Locations

$150 $15

TCRG-certified instructors, including several who starred in Lord of the Dance, lead children and adults in Irish dance classes

72% Off Photography Session

Jonathan Betz Photography

On Location

$250 $69

(49)

Jonathan Betz snaps portraits and group photos amid breathtaking mountains and grassy fields

Up to 83% Off Personal Training and Nutrition Counseling

Freedom Health and Fitness

On Location

$260 $49

Personal trainer helps clients reach their fitness goals with customized workouts and nutritional counseling designed to optimize results

Up to 53% Off Dance Classes

Rising Stars Academy of Dance

Village Seven

$80 $40

Instructors help students of all ages and ability levels express themselves through hip-hop, ballet, and other styles of dance

73% Off at Hot On Yoga

Hot On Yoga

Colorado Springs

$75 $20

60-minute sessions in a heated studio help students develop stamina, tone muscles, and increase balance both on and off the mat

Pilates Classes

ReVibe Pilates & Bodywork

ReVibe Pilates & Bodywork

$96 $48

Instructors keep class sizes small during mat Pilates and barre classes to ensure individual attention to each student

Up to 67% Off Personal Training

FIT 4 U 719 Ltd.

Garden Ranch

$100 $45

Supportive coach pairs with clients to help get them in shape and meet their fitness goals during customized personal-training sessions

Up to 73% Off at Women's Boot Camp Fitness

Women's Boot Camp Fitness

Colorado Springs

$155 $55

Trainer who’s named Best of Springs 2014 by the Gazette helms 60-minute boot-camp workouts that tone, torch calories, and boost energy

Up to 69% Off Classes at Sun Pilates

Sun Pilates

Downtown Colorado Springs

$85 $29

Body barre’s low-impact mix of Pilates and ballet aims to tone and lengthen muscle; Pilates targets cores with floor or apparatus exercises

75% Off Fitness Classes at Farrell's Extreme Bodyshaping

Farrell's Extreme Bodyshaping

Multiple Locations

$80 $20

Work toward a stronger body with classes that burn up calories and modern equipment that helps pump muscles up

Up to 51% Off at The Gym at SoCo

The Gym at SoCo

Downtown Colorado Springs

$85 $45

Certified coaches lead yoga and hot yoga classes

57% Off at Orangetheory Fitness

Orangetheory Fitness

Colorado Springs

$159 $69

Workout sessions include three components: treadmill interval-training blocks, indoor rowing, and weight-room or resistance-training blocks

62% Off One Month of Boot Camp at D1 Sports Training

D1 Sports Training

Rockrimmon

$180 $69

Trained coaches push participants to build strength and endurance through metabolic training, resistance exercises, and circuit training

Up to 87% Off Dance Package

Colorado Academy of Music and Dance

Holland Park

$199 $29

(23)

Choose from any kids' or adult group class, such as ballet, tap, jazz, or Brazilian capoeira

Up to 59% Off Fitness Classes and T-Shirt

Tiger Rock Academy of Colorado Springs

Colorado Springs

$70 $29

Fitness classes pair short, bursting interval workouts with relaxation techniques and nutritional advice

Up to 53% Off Yoga at Bija Studio

Bija Studio

Holland Park

$79 $39

Studio offers slow and energetic yoga classes to increase flexibility and strength

78% Off Kickboxing Classes

Universal Kempo Karate

Colorado Springs

$148 $32

Learn basic kenpo karate moves without risk of injury in a contact-free, cardio-focused kickboxing class

Up to 81% Off Personal Training

Iron Lion Kettlebell and Holistic Bodywork Studio

Colorado Springs

$325 $99

Personal trainers customize workouts to help patrons meet their health and fitness goals

50% Off Personal Training

Fitlife Colorado Llc

Briargate

$195 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

52% Off Handgun or Rifle Course

Hunter Corp Training

Multiple Locations

$165 $79

A staff comprising of only former US military special operators sets at an outdoor range with steel and paper targets

Up to 57% Off Painting Class

Arts and Spirits

Castle Rock

$45 $20

During a two-hour hands-on workshop, teachers use step-by-step instruction to help students complete an acrylic painting

65% Off CrossFit Classes

Crossfit Dtw

Pueblo

$75 $26

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% Off Yoga Classes at Studio Share, LLC

Studio Share, LLC

East Side

$75 $25

Students stretch and sweat their way to greater strength and flexibility in Yin, Vinyasa, and hot yoga classes

Up to 59% Off Women's Fitness Classes

LOA Fitness for Women

South Pueblo

$60 $29

Trainers motivate their clients to push their limits, while keeping them healthy with hydraulic equipment and impact-absorbing floors

87% Off at Fred Astaire Dance Studio in Westminster

Fred Astaire Dance Studio

Multiple Locations

$290 $39

Experienced instructors lead dancers and optional partners through private, personalized lessons before group and practice sessions

Up to 63% Off at Mile High Pilates Plus

Mile High Pilates Plus

Parker

$126 $49

Instructors help clients get in shape with low-impact, core-strengthening Pilates classes as well as TRX classes

70% Up to Off Yoga Classes at iThrive Yoga

iThrive Yoga

Parker

$180 $54

Gain flexibility and strength in yoga classes taught in a healing wellness center that offers massage and acupuncture as well

87% Off at Champions Dancesport

Champions Dancesport

Multiple Locations

$290 $39

Experienced instructors lead dancers and optional partners through private, group, and practice ballroom and Latin dance lessons

Up to 65% Off at Yoga Trigo

Yoga Trigo

Lone Tree

$150 $59

Classes in Vinyasa, Hatha, and restorative yoga help practitioners build both inner peace and physical strength

Up to 73% Off at 20 Mile Crossfit

20 Mile Crossfit

Parker

$130 $39

Crossfit coaches teach a cross-training system designed to enhance agility, flexibility, and power that preps bodies for physical activity

Up to 88% Off Mat or Equipment Pilates

Functional Strength Pilates

Lone Tree

$250 $69

Instructors lead small classes with five to seven students

Up to 53% Off Women's CrossFit Classes

Lone Tree CrossFit

Lone Tree

$100 $49

Classes restricted only to women encourage ladies to complete an ever-changing lineup of exercises designed to build all-around fitness

Up to 67% Off at Crossfit Saddle Rock

Crossfit Saddle Rock

Heritage Eagle Bend

$150 $59

Students build strength and stamina during scalable CrossFit workouts; initial consultation with in-house nutritionist included

Up to 61% Off Unlimited Fitness Classes

Kosama Highlands Ranch

Highlands Ranch

$119 $49

Full-body cardio and weight-training classes focus on muscle confusion and heart-zone training to help students burn fat and tone physiques

Up to 77% Off Boot Camp

Code Pink Bootcamp

Aurora

$174 $49

Women's only boot camp classes help women work toward individual goals in a fun, safe, supportive atmosphere

Up to 87% Off at My Body Renewed

My Body ReNewed

Inverness

$700 $99

Ride a stationary recumbent bike as infrared light bathes your body, promoting body contouring, cellulite reduction, and detoxification

45% Off Personal Training

Altitude Pilates

Aurora

$379 $208

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Fitness Classes

Justbuzzerk Fitness

Centennial

$150 $45

Back-to-basics gym with weight-training machines, medicine balls, kettlebells, and exercise bikes

Up to 52% Off Grill Daddy Class

GQue

Grillin’ Shop

$500 $250

Award-winning pit master teaches people how to select meat and seafood, butcher meat, layer flavors, and master the grill

61% Off Unlimited Boxing or Kickboxing Classes

Competitive Edge Mixed Martial Arts

Highlands Ranch

$199 $78

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off Unlimited CrossFit Classes

Fit Society Of Colorado

Centennial

$135 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

72% Off Krav Maga, CrossFit, and Fitness Classes

Colorado Krav Maga

Multiple Locations

$199 $55

(4)

Instructor who earned krav maga certification in Israel teaches the practical self-defense method

Up to 58% Off Fitness Classes at Title Boxing Club

TITLE Boxing Club

Greenwood Village

$35.50 $15

(5)

Boxing sessions mix strength training with jabs and hooks on a heavy bag; kickboxing combines punches and kicks with cardio work

Up to 56% Off Parkour Classes at Path Movement

Path Movement

Littleton

$45 $20

Gyms walls, boxes, bars, and other equipment allow for students to jump, climb, vault, and practice all sorts of movements

Up to 64% Off CrossFit Classes

CrossFit Southlands

East Arapahoe

$174 $75

Encouraging CrossFit coaches lead beginner and advanced sessions of varying functional cardio and weight-training workouts

Half Off at Evolution Personal Training

Evolution Personal Training

Greenwood Village

$125 $62

Personal trainer Roxy Rahim encourages exercisers through small-group workout sessions

72% Off Strength Training at Battle Strong LLC

Battle Strong LLC

Centennial

$350 $99

Master trainers lead 50-minute sessions that emphasize strength training and conditioning to increase weight loss or gain, & core strength

Up to 75% Off Unlimited Fitness Classes

Peak Health and Wellness

Centennial

$195 $59

For up to 60 days, clients can make full use of a selection of yoga, boxing, or TRX classes

56% Off CrossFit Lite Classes

Centennial CrossFit

Greenwood Village

$89 $39

CrossFit Lite classes serve as an introduction to the CrossFit program, which uses ever-changing functional movements to build strength

Up to 60% Off Yoga Classes

Sumits Yoga Littleton

Littleton

$112 $49

Students of all experience levels practice various yoga styles, including Bikram and Vinyasa

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 55% Off an Intro-to-Sewing Class

Above & Beyond Sewing & Vacuum

Multiple Locations

$50 $23

Three-hour beginners’ sewing class led by instructors from a team with more than 75 years combined sewing experience

Up to 79% Off Dance Classes

Allana's Academy Of Dance

Multiple Locations

$65 $24

Learn jazz, ballet, hip-hop, and other dance styles at the Denver A-List's top 2013 studio

Up to 77% Off Personal Training

Fitness Together

Greenwood Village

$110 $35

Certified instructors lead clients of all fitness levels through intense personal-training sessions

Up to 70% Off Boot-Camp Classes

4Ever Be Fit

Greenwood Village

$25 $10

Stretching, cardio work, and other fitness routines designed to help students of all fitness levels lose weight and reach peak health

49% Off Personal Trainer

Crawford Fitness

Greenwood Village

$35 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Fitness Enhancement Personal Training Sessions

Boss Athletix

Greenwood Village

$80 $35

Certified personal trainers inspire and motivate clients to reach their fitness goals and lead active lifestyles

Up to 74% Off Dance Lessons at TG Danzport Studio

TG Danzport Studio

Hampden South

$110 $29

Private and group dance lessons teach any of the six styles offered, including Ballroom, Latin, Swing and Country Swing

Up to 85% Off at Turbo Training Fitness Center

Turbo Training Fitness Center

Denver Tech Center

$240 $59

(5)

High-impact boot-camp classes crafted by former Mr. Colorado and endorsed by Donald Trump’s Miss USA

Up to 52% Off Boot Camp at Pyramid Fusion

Pyramid Fusion

Coronado Park

$30 $15

One-hour sessions build better bodies through a fusion of body-weight exercises, plyometrics, yoga, sports drills, and hula-hoops

Up to 65% Off at Littleton Yoga Center

Littleton Yoga Center

Charter

$129 $45

Classes held seven days a week include hot, prenatal, restorative & Hatha yoga; instructors provide modifications to ease or toughen poses

Up to 59% Off Beginner Salsa Classes

Edie the Salsa Freak

Littleton

$60 $29

International performer and Salsa expert introduces beginners to the sultry steps with classes, dinner, and dance parties

Up to 72% Off at CrossFit Encounter

CrossFit Encounter

Meadowbrook Heights

$150 $60

All ability levels toughen up during scalable fitness classes that include body-weight, interval, and aerobic training

Up to 63% Off Salsa Classes

Mambo Mechanic

Multiple Locations

$100 $39

During 45-minute classes, students learn the infectious rhythms and Caribbean dance moves of salsa, with no partner necessary

Up to 51% Off Chocolate-Pairing Class for Two

The Chocolate Therapist

Historic Downtown Littleton

$100 $49

(12)

Learn how to pair international wines or select beers with handcrafted chocolates from a team of experts

57% Off at The Ballet Physique

The Ballet Physique

Historic Downtown Littleton

$160 $69

(9)

Barre-based workouts rapidly produce lean and sculpted bodies through a medley of interval training, Pilates, and dance techniques

Up to 50% Off Knitting Class

A Knitted Peace

Historic Downtown Littleton

$40 $20

Learn about knitting needles and techniques—such as casting on, purl stitching, and binding off—from an experienced artisan

Up to 54% Off BYOB Art Classes at Art Bayou

Art Bayou

Columbine West

$35 $18

With all supplies provided, guests paint a 16"x20" canvas while enjoying snacks and beverages.

Up to 80% Off Classes at Let's Do This Fitness

Let's Do This Fitness

Denver

$120 $20

High-energy Zumba workouts burn calories with moves set to Latin beats; BodyPump classes use barbells to tone the major muscle groups

Select Local Merchants

Baby Boot Camp Colorado Springs’s owner and trainer, Alexandra, attended pregnancy boot-camp after the birth of her first daughter and found the workouts so effective that she decided to open her own branch of the business. In her classes, moms push their babies around in strollers as part of the routine, which relies heavily on strength training moves. Baby Boot Camp’s founder, Kristen Horler, designed the boot-camp-type workouts as a way for new moms to regain their pre-baby bodies in a supportive, women’s only environment using strength training and cardio.

750 Citadel Dr. E
Colorado Springs,
CO
US

U.S. Taekwondo Center passes down the myriad techniques of tae kwon do in classes for kids and adults. Children's classes focus on character development and building self-confidence, whereas adult classes emphasize cardiovascular exercise and improving muscle tone. The centers also offer family classes where participants can train side-by-side. All classes welcome beginners to the sport, teaching students sparring techniques, blocking, and kicks.

1316 N Academy Blvd
Colorado Springs,
CO
US

At DanceZ, experienced instructors help booty-shakers of varying ages harness the body-slimming power of shimmying. A dynamic dance workout, Zumba combines Latin rhythms with aerobic interval training, and features simple yet fancy footwork that activates sweat glands, burns calories, and sculpts shapely bodies. Though Zumba's easy-to-follow moves and fun dance steps make it an approachable workout for calorie-burners of all abilities, DanceZ adds variety by tailoring typical routines—from Zumba Gold classes for older adults and beginners to bright lights and club-style lasers in nightclub Zumba. Classes are offered five days a week, so be sure to check the schedule for dates, times, and locations.

1337 North Academy Boulevard
Colorado Springs,
CO
US

Dance mavens James and Victoria Stowell conduct a full schedule of dance classes that conform to DVIDA and ISTD training syllabi in one of the biggest ballrooms in Colorado Springs. Students of any skill level can shimmy and groove their way across the studio's more than 3,500 square feet of combined dance-floor space during ballroom and Zumba sessions. Just as Dakotans divide into east and west factions, swing classes break apart into East Coast and West Coast camps. Salsa lessons similarly divvy up their attendees, staging separate meetings for beginner, intermediate, and advanced dancers. The studio's fully digital sound system floods dance floors with the melodies of the waltz, the tango, and the foxtrot, inspiring precisely executed gyrations without a Twister mat.

1337 North Academy Boulevard
Colorado Springs,
CO
US

Uncle Bud and Aunt Brinda Yates founded Pikes Peak Tattoo in 1978. After years of honing her craft, Brinda took home the first-place trophy in the Best Use of Tribal category at the 2009 Colorado Tattoo Competition. Now, when she isn't inking, she actively participates in the National Tattoo Association—of which Uncle Bud once served as president—and sings doggy lullabies to her herd of six chihuahuas.

To help with the shop, Brinda hired current manager, Barrett Leary, a skilled artist who got her start as the apprentice for Dan McClure of Bullwinkle's Tattoo and Body Piercing. Her artistry is wide reaching, as she also earned a bachelor of fine arts in ceramic sculpture from Kansas City Art Institute and was featured in the documentary Craft In America for developing a distinctive ceramic technique. Barrett skillfully draws custom designs and comfortably transitions between different styles, though she retains a fondness for large-scale pieces with bright colors. She and her fellow certified artists also offer permanent makeup, tattoo removal, and piercing. They perform all their services with hospital-grade sterilization techniques and keep their single-use-only equipment in special sterilization pouches, discarding each tool immediately after use.

902 N Circle Dr, Ste 201
Colorado Springs,
CO
US

Master-certified trainer Joe Ramirez’s ample experience and endless support for his fitness clientele caught the eye of the Gazette, which named him 2014’s Best Trainer as part of the paper’s annual Best of the Springs awards. By actuating fitness knowledge honed during 20 years in the business, Joe guides ladies through 60-minute, indoor boot-camp or kickboxing workouts that populate a robust weekly schedule. Kettlebells, resistance bands, and medicine balls sway and fly through the air during toning and firming exercises that chisel more muscles than Michelangelo after an inspirational viewing of Rambo.

During kickboxing, the curriculum takes a fight-centric turn. There ladies strike bags, dummies, and focus mitts, sharpening participants' self-defense skills. WBCF makes weight loss a priority in all of its classes, and Joe also heaps individual attention on each client during a consultation to set attainable goals.

2727 Palmer Park Boulevard
Colorado Springs,
CO
US