Fitness Classes in Knob Hill


Five Yoga Classes at Soul Flower Yoga (64% Off)

Soul Flower Yoga

Soul Flower Yoga

From the merchant: Get into shape in both body and mind with these Vinyasa classes.

$50 $18

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$50 for $100 Groupon — Cofer Fitness

Cofer Fitness, Inc.

Palmer Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Six Weeks of Unlimited Boot Camp Classes for One, Two, or a Family of Four at CFMAF (Up to 85% Off)

CFMAF

CFMAF

Fun-filled 60-minute “Kick ‘N’ Cage Fitness Combo” boot camps blend kickboxing & Cage Fitness techniques to torch calories and tone muscles

$99 $19

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6 or 12 Fitness Classes at Fit Quest (Up to 61% Off)

Fit Quest

Fit Quest

20 types of classes including boot camp, boxing, kickboxing, yoga, MMA, Zumba, and TRX; sessions geared toward weight loss and bodybuilding

$114 $45

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Four Weeks of Unlimited CrossFit Classes with Three Optional Intro Classes at CrossFit Decimate (71%Off)

Crossfit Decimate

Crossfit Decimate

From the merchant: Workouts scalable to your ability; we have a children’s play area and we’re friendly

$95 $35

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1 or 2 Months of Unlimited CrossFit Classes Plus Four Foundations Classes at Colorado Springs CrossFit (Up to 78% Off)

Colorado Springs CrossFit

Colorado Springs

Trainers design a new workout each day based on CrossFit’s principles of varied, functional fitness; required foundations classes included

$220 $49

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5 or 10 Kickboxing Sessions with Kickboxing Gloves at United States Karate Academy (Up to 80% Off)

United States Karate Academy

Multiple Locations

High-energy fitness kickboxing classes help students burn fat and tone and tighten their bodies

$120 $29

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Select Local Merchants

  • Baby Boot Camp Colorado Springs
    Baby Boot Camp Colorado Springs’s owner and trainer, Alexandra, attended pregnancy boot-camp after the birth of her first daughter and found the workouts so effective that she decided to open her own branch of the business. In her classes, moms push their babies around in strollers as part of the routine, which relies heavily on strength training moves. Baby Boot Camp’s founder, Kristen Horler, designed the boot-camp-type workouts as a way for new moms to regain their pre-baby bodies in a supportive, women’s only environment using strength training and cardio.
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    750 Citadel Dr. E
    Colorado Springs, CO US
  • U.S. Taekwondo Center
    U.S. Taekwondo Center passes down the myriad techniques of tae kwon do in classes for kids and adults. Children's classes focus on character development and building self-confidence, whereas adult classes emphasize cardiovascular exercise and improving muscle tone. The centers also offer family classes where participants can train side-by-side. All classes welcome beginners to the sport, teaching students sparring techniques, blocking, and kicks.
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    1316 N Academy Blvd
    Colorado Springs, CO US
  • Women's Boot Camp Fitness
    Master-certified trainer Joe Ramirez?s ample experience and endless support for his fitness clientele caught the eye of the Gazette, which named him 2014?s Best Trainer as part of the paper?s annual Best of the Springs awards. By actuating fitness knowledge honed during 20 years in the business, Joe guides ladies through 60-minute, indoor boot-camp or kickboxing workouts that populate a robust weekly schedule. Kettlebells, resistance bands, and medicine balls sway and fly through the air during toning and firming exercises that chisel more muscles than Michelangelo after an inspirational viewing of Rambo. During kickboxing, the curriculum takes a fight-centric turn. There ladies strike bags, dummies, and focus mitts, sharpening participants' self-defense skills. WBCF makes weight loss a priority in all of its classes, and Joe also heaps individual attention on each client during a consultation to set attainable goals.
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    2727 Palmer Park Blvd.
    Colorado Springs, CO US
  • Aiki-Kenjundo
    The expert instructors at Aiki-Kenjundo lead adults and children through the martial art of kenjundo. The form is designed to help students avoid rather than engage in physical conflict by teaching students to become more acquainted with their bodies and minds.
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    668 N Circle Dr.
    Colorado Springs, CO US
  • Calvary Family Martial Arts & Fitness
    The instructors at Calvary Family Martial Arts and Fitness (CFMAF) teach a discipline that combines martial arts and fitness for a total conditioning experience. During sessions, they teach students to master a blend of techniques so they maximize their fitness and fighting potential through a unique and well-rounded martial arts curriculum.
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    2361 N Academy Blvd.
    Colorado Springs, CO US
  • CFMAF
    Master Costley at CFMAF believes that possessing a black belt is just a fringe benefit of achieving maximum fitness. To this end, the facility holds various boot camp and fitness classes six days a week, including Kick 'N' Fit fitness kickboxing and Cage Fitness classes. Students can also partake in signature martial arts classes, including Hybrid Hapkido, and are available six days a week as well. For those who prefer working outside of groups, in-house certified personal trainers are on hand to help each client reach their specific fitness goals.
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    2361 N Academy Blvd.
    Colorado Springs, CO US

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