Gyms in Stetson Hills

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Like a ninja star thrown into a westerly wind, Universal Kempo Karate worked its way east from its first Hawaii location, founded in 1966. It arrived in Colorado Springs in 1980, expanding quickly to multiple locations. The instructors honor the programs that were passed down to them, teaching kids physical fitness combined with mental discipline and expanding into combat techniques as they become adults. Students engage calories in battle, burning them in cardio-focused kickboxing classes that eliminate moves with a risk of injury.

5948 Stetson Hills Blvd.
Colorado Springs,
CO
US

Equipment: Freestanding bags, boxing gloves, resistance bands, and medicine balls
Students should bring: Completed risk agreement to the first class
Average class length: 30–60 minutes
Class location: Indoors only
Established: 2010
Good for beginners: Yes
Parking: Parking lot
Pro Tip: Classes are 45 minutes.

Q&A with Jenny Vohsman, Co-owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
The community we have in our facility is something you look forward to everyday. Friends are quickly made and everyone is very encouraging. The variation in the workouts and the ongoing training keep you engaged and spark that desire to excel at what you're doing. We're not just providing a workout, but a proven program.

Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts?
Absolutely. We carefully select the music for our workouts, even ensuring it has the proper number of beats per minute and quality sound equipment to play it on.

5850 Championship View
Colorado Springs,
CO
US

There's strength in numbers at Colorado Springs Dentistry. For one, All Smiles Dental Group's team consists of general and cosmetic dentists, as well as four board-certified specialists. Woodland Park Dental Group boasts a dentist, orthodontist, endodontist, and oral and maxillofacial surgeon. The Woodmen Dental Group has a team of cosmetic and general dentists, two orthodontists, and an oral and maxillofacial surgeon. South Springs Dental Group hosts a general dentist, oral surgeon, and endodontist for complex work. Finally, Colorado Dental Group's team features three dentists and a host of hygienists with flexible hours.

Combined, these medical professionals can cover most areas of dental care. They administer regular exams, perform orthodontic and periodontal work, and make over smiles with cosmetic implants or ultrathin Lumineers. The dentists and specialists also work alongside several hygienists, many of whom are working during most business hours.

3715 Bloomington St.
Colorado Springs,
CO
US

Capsules do all the work at Aquarius Tanning Salon & High Tech Spa, where high-tech equipment takes the place of spa technicians. Clients step into tanning beds outfitted with Wolff lamps to turn their skin a bronzer hue, or lay down inside of the slim capsule to boost their metabolism and burn calories. Aquarius's other booths hydrate the skin, soften fine lines and wrinkles, and mist UV-free spray tans.

5994 Stetson Hills Blvd.
Colorado Springs,
CO
US

Orangetheory Fitness Group Personal Trainers combine their muscle and anatomy expertise with the technology of heart-rate-monitoring devices to produce results for clients. They guide studio-goers through 60-minute workouts that rotate between treadmills, rowing machines, suspension body-weight training bands, and free weights. They use the heart-rate monitors to ensure that clients stay in the ideal calorie-burning zone as they engage larger muscles through weightlifting, encouraging the body to consume as much energy as possible.

5990 Stetson Hills Blvd.
Colorado Springs,
CO
US

Orangetheory Fitness Group Personal Trainers combine their muscle and anatomy expertise with the technology of heart-rate-monitoring devices to produce results for clients. They guide studio-goers through 60-minute workouts that rotate between treadmills, rowing machines, suspension body-weight training bands, and free weights. They use the heart-rate monitors to ensure that clients stay in the ideal calorie-burning zone as they engage larger muscles through weightlifting, encouraging the body to consume as much energy as possible.

5990 Stetson Hills Blvd.
Colorado Springs,
CO
US