Health & Fitness in Stratmoor Hills


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Ashley Fay, yoga instructor and owner of Celestial Yoga, remembers that the first time she held the position downward facing dog, her shoulders shook and burned. After she started practicing yoga regularly, though, what stuck with her even more than the physical challenges was the way yoga made her feel better, mentally and emotionally. At Celestial Yoga, she wants to share all of those benefits with her students, both in group and private classes, along with her fellow instructor, Blaine Heth. The invigorating, vinyasa-based yoga classes are designed to boost energy while challenging balance, flexibility, and endurance.
2950 Janitell Road
Colorado Springs,
CO
US
Doctor of Chiropractic Richard H. Hanley has been relieving patients of pain at his clinic, Cheyenne Mountain Chiropractic, since 1993. Nowadays, his services aren't restricted to traditional techniques, such as adjustments and massage therapy. He offers more advanced treatment plans, such as cold-laser therapy, which uses low-level laser energy to spur the body's natural healing mechanisms.
823 Cheyenne Meadows Road
Colorado Springs,
CO
US
Even though running around after children is more than enough to keep most mothers fit, sometimes they need an exercise that targets both body and mind. Stroller Strides of Southern Col Springs coordinates classes for moms of all ages to get in a burst of physical activity in a social setting. Stroller Strides classes encourage moms to blend baby outings with power walking. At regular intervals, the group stops for a series of strength and body toning exercises using the stroller and exercise tubing.
915 East Cheyenne Mountain Boulevard
Colorado Springs,
CO
US
At the Eye Care Center of Colorado Springs, licensed Doctors of Optometry employ state-of-the-art technology to peruse peepers with expert care. An eye exam safeguards against the unexpected assailment of serious visual vexations, such as glaucoma and provides prescriptive information pertaining to corrective lenses. Although not included with this Groupon, Eye Care Center’s display cases sport several styles of designer eyeglasses, as well as backroom shelves stocked with name-brand and specialty contact lenses for eyeballs in need of assistance.
1805 E Cheyenne Mountain Blvd
Colorado Springs,
CO
US
Aphrodite Skin Solutions rejuvenates complexions and restores a factory-fresh sheen to skin with a menu of facial, back, and body treatments. With their attention focused on balancing skin tone and fighting off encroaching furrows, the spa's aestheticians dole out advice on proper nutrition and aftercare techniques designed to holistically nurture the body. Microdermabrasion treatments and chemical peels strip the topmost layer of dull skin to reveal the dewy visage waiting beneath, and back treatments combine skincare and massage to soothe workday stresses from slouching in chairs or hurdling obstructive cubicle walls.
3655 Star Ranch Rd
Colorado Springs,
CO
US
There's strength in numbers at Colorado Springs Dentistry. For one, All Smiles Dental Group's team consists of general and cosmetic dentists, as well as four board-certified specialists. Woodland Park Dental Group boasts a dentist, orthodontist, endodontist, and oral and maxillofacial surgeon. The Woodmen Dental Group has a team of cosmetic and general dentists, two orthodontists, and an oral and maxillofacial surgeon. South Springs Dental Group hosts a general dentist, oral surgeon, and endodontist for complex work. Finally, Colorado Dental Group's team features three dentists and a host of hygienists with flexible hours. Combined, these medical professionals can cover most areas of dental care. They administer regular exams, perform orthodontic and periodontal work, and make over smiles with cosmetic implants or ultrathin Lumineers. The dentists and specialists also work alongside several hygienists, many of whom are working during most business hours.
6514 S Academy Blvd.
Colorado Springs,
CO
US