Bodies By Perseverance is an exclusive personal training and fitness gym. This 3,800 square foot and penthouse level gym has a magnificent view of downtown Denver. With weight machines, free weights, a cardio room, fitness studio, and agility area, clients experience high-quality and intense workouts.
Equipment: Koko's patented Smartrainer and Precor cardio; Koko digital interface.
Students should bring: Wear comfortable workout gear and bring water bottle.
Average class length: 30-60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Parking: Parking lot
Pro Tip: Walk-ins are welcome, but a scheduled appointment is recommended.
Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.
The Koko Smartrainers guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.
Inside Black Line Athletic Club's main training room, CrossFitters utilize the minimalist space by dragging sleds or sprinting across AstroTurf along personal training clients lifting HammerStrength weights. The facility hosts classes such as Blac Core, an intense conditioning class, and Performance, a dynamic-resistance-cord class used nationwide by professional athletes and champion chess players who need to be in peak physical shape. The training center also has facilities designed for a variety of workouts, including calorie-torching spin classes, muscle-sculpting ballet barre classes, flexibility-boosting yoga classes, and heart-pumping cardio dance classes.
Although Prestige Fitness' new facilities sparkle with brand-new cardio and strength-training machines and freshly painted walls, they still possess an air of intensity found in most worn-in gyms. Personal TVs on each piece of cardio equipment wire members into their favorite shows as they slay calories, saving them from the standard gym entertainment of harmonized grunting. Group exercise classes challenge members to burn calories in tandem, as they engage in the intense routines of Lance Armstrong Livestrong group cycling, Zumba, or yoga. Massage therapists help melt away the tension of a hard workout, plying their trade in quiet massage rooms isolated from the rest of the gym's hubbub. A two-story mini gym keeps tykes active in the Kids Club, where they shoot down slides, clamber up and down climbing equipment, and give kisses to punching bags.
At CrossFit Terra Nova, owners Jennifer Boaz and Roberto Martinez lead platoons of enthusiastic exercisers as they crunch, squat, and sprint their way to better health. Each visit to the gym comes with a new workout, complete with a unique assortment of functional exercises each day to build broad-based fitness. The gym prides itself on an inclusive environment for anyone ready to flip truck tires, pump out push-ups, and challenge themselves to improve.
At The Ballet Physique, they believe that you don't have to be a dancer to look like one. Their fresh approach to barre fitness is a total body workout accessible to students of all fitness levels. Each class combines strength training, cardio, Pilates, and classical ballet techniques such as ripping a tutu in half with your bare hands. Seasoned instructors enhance the workout experience with individualized attention and innovative choreography to sculpt and tone the entire body.