Doctor of Chiropractic Randy Moyer and his staff take a team approach to holistic healing. In addition to performing the latest techniques in chiropractic care and offering a variety of services such as skin therapy, Moyer Total Wellness features more than a dozen licensed and experienced massage therapists, striving to alleviate patients' discomfort and prevent chronic degenerative diseases. Their customized treatments and specialization in areas such as shiatsu, lymphatic drainage, or myofascial release made Moyer Total Wellness the winner in the Best Massage category of CityVoter's 2012 and 2013 A-Lists. Therapists loosen muscles in five dedicated massage rooms, including a suite for couples looking to relax quietly together or communicate during their session via knowing glances.
The multifaceted crew, including 16 massage therapists, two personal trainers, and three estheticians, welcomes guests 12 hours a day, seven days a week. A holistic nutritionist and exercise physiologist helps keep patients on track during personalized weight-loss plans, skin therapy services include facials, dermaplaning, and microdermabrasion treatments, and an on-staff doctor of chiropractic helps clients manage pain.
Certified personal trainer Mechelle Haflich is familiar with both the highs and lows of physical health. As a bodybuilder, she has won competitions focused on superior strength, and as a registered massage therapist, she has eased injured muscles back into action. Both titles have proven essential in planning FitBody Studio, where she takes a holistic view on wellness through fitness, massage, and spa services. Alongside a team of highly credentialed instructors, therapists, and aestheticians, Mechelle's team adjusts her programs to suit each client's ambitions, which range from losing inches to being able to deadlift a locomotive.
On the exercise side of the curriculum, private training sessions and group classes build endurance—Vinyasa yoga and kickboxing sessions round out the stair climbs and cardio drills of the Bleachers class, which takes place inside the Colorado College football stadium. To repair overworked deltoids, the studio's massage programs relax tendons and target injuries with a mix of modalities. After workouts sculpt bodies, FitBody Studio’s spa polishes them smooth with waxing services and custom facials.
A wildly successful alternative to traditional day spas—its more than 300 locations blanket 36 states and half a dozen countries—Planet Beach Contempo Spa is a futuristic relaxation station where state-of-the-art machines administer all the spa and tanning services. These friendly automatons sometimes replace familiar treatments, as in the Luminous facial, a light-based service that delivers blemish-busting results similar to those of a conventional facial. But other equipment maps out new spa territory entirely: the Hydro-Derma Fusion chamber moisturizes the whole body with nutrient-rich steam in order to offset the effects of a dry climate or a rear-end collision with a salt truck. Other machines whiten teeth, spray tan skin, and massage muscles.
Planet Beach operates on a gym-style membership system, meaning that members purchase packages or pay flat monthly rates. As members spend more time at the spa, they get to know the helpful assistants who are always on hand to demonstrate how to use the equipment without activating its ability to cry.
Rising Lotus Yoga and Massage’s experienced instructors guide students from all walks of life during daily Vinyasa yoga classes to help build strength, flexibility, and tranquility. To help each pupil grow, teachers dispense personalized feedback while walking groups through poses and breathing exercises in a vibrant, dance-like flow. Students of all skill levels, including new students and those recovering from injuries, follow along with instructors, getting pose modifications to make each movement accessible and understandable.
Friday-night flows summon a spirit of giving as Rising Lotus Yoga partners with local charities to donate all of the proceeds to charity. Filled with gentle stretches and easy-to-follow poses, prenatal and restorative classes pepper the schedule with alternatives to athletic Vinyasa sessions. To complement the slate of yoga classes, the studio’s owner, massage therapist Amanda Workman-Lutter, relaxes muscles and treats pain with a variety of massage modalities.
Symmetry Therapeutic Massage Spa sprang from the dream of two friends and fellow massage therapists who sought to demonstrate that massage could be used to better physical health. They started small, with a one-room office behind a Pilates studio. Soon, however, they found themselves juggling more appointments than they could handle. Just two years later, they moved into a sprawling new sports-partnered studio, creating a new source of relief for athletes whose massages previously consisted of lying in the middle of the turf during a game.
Today, Symmetry's founding pair leads 30 other licensed therapists, each with her own unique background and specialty. These practitioners treat clients with more than a dozen massage modalities, including neuromuscular massage, which relies on static pressure to relieve area-specific pain, and Thai Yoga. Services such as soothing steam therapy and invigorating dry body-brushing augment the offerings.
During the studio's semi-private workshops, including couples' workshops, the therapists teach clients how to perform their massage techniques at home. This allows clients to connect with their partners during couples massages whenever they have some private time at home or a long wait in a grocery-store line together.
Sujinda Wetterer, registered massage therapist and Thai massage specialist at Sa baai Thai Massage, combines her experiences with Thai and Western massage to offer individualized treatments. She and a team of registered massage therapists offer traditional Thai massage, Thai foot massage, and Thai aroma massage as they stretch and manipulate muscles and joints across the body. These motions can help improve blood circulation, boost flexibility, and relieve muscle tension and stiffness.