Doctor of Chiropractic Randy Moyer and his staff take a team approach to holistic healing. In addition to performing the latest techniques in chiropractic care and offering a variety of services such as skin therapy, Moyer Total Wellness features more than a dozen licensed and experienced massage therapists, striving to alleviate patients' discomfort and prevent chronic degenerative diseases. Their customized treatments and specialization in areas such as shiatsu, lymphatic drainage, or myofascial release made Moyer Total Wellness the winner in the Best Massage category of CityVoter's 2012 and 2013 A-Lists. Therapists loosen muscles in five dedicated massage rooms, including a suite for couples looking to relax quietly together or communicate during their session via knowing glances.
The multifaceted crew, including 16 massage therapists, two personal trainers, and three estheticians, welcomes guests 12 hours a day, seven days a week. A holistic nutritionist and exercise physiologist helps keep patients on track during personalized weight-loss plans, skin therapy services include facials, dermaplaning, and microdermabrasion treatments, and an on-staff doctor of chiropractic helps clients manage pain.
Certified personal trainer Mechelle Haflich is familiar with both the highs and lows of physical health. As a bodybuilder, she has won competitions focused on superior strength, and as a registered massage therapist, she has eased injured muscles back into action. Both titles have proven essential in planning FitBody Studio, where she takes a holistic view on wellness through fitness, massage, and spa services. Alongside a team of highly credentialed instructors, therapists, and aestheticians, Mechelle's team adjusts her programs to suit each client's ambitions, which range from losing inches to being able to deadlift a locomotive.
On the exercise side of the curriculum, private training sessions and group classes build endurance—Vinyasa yoga and kickboxing sessions round out the stair climbs and cardio drills of the Bleachers class, which takes place inside the Colorado College football stadium. To repair overworked deltoids, the studio's massage programs relax tendons and target injuries with a mix of modalities. After workouts sculpt bodies, FitBody Studio’s spa polishes them smooth with waxing services and custom facials.
Elevations Therapeutic Massage's two NCBTMB-certified male massage therapists soothe tense muscles with Swedish and hot-stone massages. Inside the studio’s private treatment rooms, tranquilizing music and the scents of aromatherapy oils drift over trickling fountains, comfy massage beds, and candles lit by the joyous tears of sensitive fireflies. To supplement their massage work, the therapists offer several add-on services including warm bamboo-fusion techniques, deep-tissue kneads, invigorating aromatherapy oils, and massage cupping to stimulate circulation.
Rising Lotus Yoga and Massage’s experienced instructors guide students from all walks of life during daily Vinyasa yoga classes to help build strength, flexibility, and tranquility. To help each pupil grow, teachers dispense personalized feedback while walking groups through poses and breathing exercises in a vibrant, dance-like flow. Students of all skill levels, including new students and those recovering from injuries, follow along with instructors, getting pose modifications to make each movement accessible and understandable.
Friday-night flows summon a spirit of giving as Rising Lotus Yoga partners with local charities to donate all of the proceeds to charity. Filled with gentle stretches and easy-to-follow poses, prenatal and restorative classes pepper the schedule with alternatives to athletic Vinyasa sessions. To complement the slate of yoga classes, the studio’s owner, massage therapist Amanda Workman-Lutter, relaxes muscles and treats pain with a variety of massage modalities.
Salt Spa is operated by Dr. Nita Desai, a family physician, holistic medical doctor, and certified Ayurvedic practitioner who believes that halotherapy is as therapeutic as it is relaxing. It's certainly the latter: clients laze upon adjustable lounge chairs in the halotherapy cave, meditating or even napping as soft music plays in the dimly lit space. As they rest, their lungs absorb salted air, the purpose of which is to encourage mucus production and cilia function in order to expel pollens, viruses, and toxins from the body. The removal of stagnant mucus is also said to soften the effects of many chronic conditions, including asthma, sinusitis, allergies, and hay fever. The source of this therapeutic air is the two tons of salt that cover the walls and floor of the cave, plus the halogenerator, a device that grinds the compound into a dry aerosol that circulates throughout the room on tiny helicopters.
Located in Sears stores or at adjacent offices, Sears Optical's independent optometrists screen peepers to determine accurate prescriptions and diagnose any health problems. As doctors position a refractive device over the eyes, flipping through lenses of varying strengths, patients describe the level of clarity with which they can see the purple zebra dancing in the far corner. In addition to the prescriptive exam, doctors may use eye drops to dilate the pupil to scrutinize the retina.