At Runners Roost, the staff members don’t just outfit athletes with shoes in the right sizes—they make sure the footwear matches each wearer’s individual needs with a thorough gait-and-arch analysis. As discussed during an interview with Colorado and Company, the staff records video of clients’ feet as they jog on a treadmill, then examines still frames to assess whether the shoes are offering proper support. With this method, customers can find the ideal footwear from brands such as New Balance, Saucony, and Nike for both women and men.
Channeling wisdom collected over the company’s 35 years in business, the pros at Runners Roost’s numerous Colorado locations also outfit athletes with accessories and sweat-wicking apparel perfect for triathlons over hot coals. In addition to supporting feet, Runners Roost has supported the local community throughout the years by sponsoring high-school cross-country and track meets, marathons, and other events.
Created specifically for the community of Colorado Springs, BigDogBrag events inspire racers of all fitness levels, from seasoned athletes to those looking to get in shape, to stay "Colorado Fit" while proving that mud is temporary and glory is forever. The organization transforms local venues?such as the 86-acre RAM Off-Road Park?into swampy, obstacle-laden courses. There, muck-faced competitors gallop through canyons, leap across creek beds, and attempt to hurdle obstacles and mud pits keeping their knee-deep competitors captive.
At CrossFit Terra Nova, owners Jennifer Boaz and Roberto Martinez lead platoons of enthusiastic exercisers as they crunch, squat, and sprint their way to better health. Each visit to the gym comes with a new workout, complete with a unique assortment of functional exercises each day to build broad-based fitness. The gym prides itself on an inclusive environment for anyone ready to flip truck tires, pump out push-ups, and challenge themselves to improve.
Though some participants choose to run and others to walk, everybody who participates in the Color Dash experiences a transformation. As participants make their way through the 5K Color Dash and UVSplash courses they are subjected to bursts of color; additional events include Zombies by Color Dash, which adds the undead to the equation. Though the color will wash away, the memories will remain forever in the minds of all participants who aren't goldfish. Proceeds from Color Dash events benefit local children's charities and organizations.
Reservations/Appointments: Not offered
Staff Size: 5?10 people
Average Duration of Services: 3?3.5 hours
Handicap Accessible: Yes
Parking: Parking lot
Most Popular Attraction/Offering: Swimming, games, contests, prizes, dance
Recommended Age Group: Kids
Though its programs have resonated with kids throughout the Denver area, Kids? Nite Out Across America was created with parents in mind. While kids supervised by staffers participate in fun activities?including swimming, sports, and music?guardians can enjoy a night off and take advantage of the time to go to dinner, see a movie, or eat all the ice cream they want. And to give them peace of mind, each Kids? Nite Out Across America staff member is vetted via a national background check every year.
On 10 a.m. on the first day of 2013, City Park's Great Lawn will fill with people ready to start the year off not with a resolution, but a commitment—a commitment to a healthy lifestyle. They'll run, walk, or jay-walk through the park and Marconi Drive on the flat, fast course, which it circles back to the Great Lawn where they started. After the race, runners can stick around for a post-race party to celebrate a successful first morning of the New Year.
In more than 30 cities across the nation, other runners will be participating in similar events as part of a movement that aims to stymie the rising rates of obesity and inaction in the United States.