The inspiring trainers with MetaBody lead troops of workouteers in results-oriented workouts several times weekly. Fun sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. During any class, motivational instructors will use your instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Since the pass sets a five-class cap at any given location, roving fitness mavens can further shake up their workout regimen by vetting a series of classes or instructors that work best for them.
For 20 years, Doctor of Chiropractic Catherine Gray has taken a whole-body approach to alleviating pain and helping each client find their physical potential. She leads a handpicked team of holistic health experts, including Doctor of Chiropractic Theresa Burns, who specializes in caring for athletes and children; personal trainer and medical exercise specialist Chris Chronister; and two licensed massage therapists. The doctor showcases her dedication to healing bodies in every facet of her career. In addition to owning and operating MorningStar Chiropractic, she runs a consulting company that helps students transition from chiropractic school to private practice, and is a quarter-time faculty member at Northwestern Health Sciences University. Jeff Zachman, L.Ac has also recently joined the team.
The team takes a multifaceted approach to chiropractic care, addressing damaging subluxations and their physical consequences with methods ranging from cervical traction to ultrasound physiotherapy. They also offer soothing reiki sessions to balance chakras impacted by stress or metaphorical meteors.
Founded in 1948, the ChiroCenter has succeeded through the decades due in large part to the expertise of their doctors of chiropractic, the ranks of whom now include nine different chiropractors with as much as 35 years of experience. At each of the center's five offices, these doctors alleviate their patients' pain using adjusting techniques whose purposes range from improving biomechanics to reducing nervous-system interference. One such technique is the activator method, a process for fixing subluxations that involves delivering low-force, high-speed thrusts with a handheld instrument that resembles a mini pogo stick or a giant ant pogo stick. These practices treat more than just the back; benefits also include reducing fatigue and improving headaches and sciatica.
Doctor of Chiropractic Lindsay Daniels first experienced chiropractic care as a patient. After the treatment worked wonders for her spinal pain, she pursued a career as a chiropractor herself. At Go Health Chiropractic, Dr. Daniels seeks to help patients with the same ameliorative care she received as a patient years ago. Today, she lends her expertise to clients that range from athletes to families and children.
Long Lake Family Dentistry is a certified Invisalign Preferred Provider that has been straightening errant incisors under the expert guidance of Dr. Hossein Jalali. Long Lake features dentists specially trained and certified in the Invisalign process, which eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unpatched eye. An initial exam, including x-rays, photos, and impressions of mouth terrain (a $400 value), paves the way for a flurry of calibrated teeth sheaths that are designed to slowly shift walnut crackers into alignment so linear architects will prefer your mouth mold over cold, impersonal rulers. Aligners are only removed when eating, brushing, and flossing. The total cost of an Invisalign treatment varies with each customer (up to $6,000); this Groupon gets clients $1,000 to put toward that final cost. View some Invisalign FAQs here.
CorePower Yoga founder Trevor Tice knows yoga is much more than a tool for increasing physical strength. "We've seen first hand emotional breakthroughs, physical improvements, and most of all, a new found confidence and balance our students carry from the studio into their daily lives," says Trevor. To further their holistic efforts, CorePower provides additional services and programs across various locations. Some outposts house spas where visitors can quiet their minds with a massage or facial, while others host Karma Yoga events wherein teachers lead free classes for cancer survivors, and students share home-cooked food with homeless youths.
But yoga resides at the heart of CorePower's mission to inspire as many people as possible, so each studio boasts a range of classes that accommodates all experience levels. Truly serious students can conjure pensive expressions as they enroll in a yoga-teacher-training program, and all patrons can take comfort in knowing their studio was built from recycled materials and equipped with energy-efficient fixtures.
Discover places for health and fitness, attractions and things to do.