Health & Fitness in Columbia Heights

$40 for $250 Toward Eyeglasses at Fridley Optical

Fridley

$250 $40

(9)

Opticians outfit hundreds of varieties of designer frames with multi-purpose lenses

$40 for $250 Toward Glasses at Spectacle Shoppe

Multiple Locations

$250 $40

(16)

Browse over 12,000 frames, some designed by shop owner David Ulrich; single-vision, progressive, or bifocal lenses made in an in-house lab

91% Off Invisalign and Exam at Twin Cities Dental

Multiple Locations

$2,187 $199

Invisalign helps straighten teeth using clear custom-fit plastic aligners; doctor is a Preferred Invisalign Provider

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 75% Off Spider-Vein Treatments

Multiple Locations

$299 $99

Vein experts treat unsightly veins with a treatment involving special light, ultrasound guidance, surface laser, or injections

Up to 63% Off Alternative Fitness Classes at BurlesqueMN

Minneapolis

$265 $99

8-week alternative fitness classes teach pole dance, burlesque, and aerial silk skills ending in a performance showcase

75% Off Fitness Classes at Kosama

Multiple Locations

$159 $39

Certified instructors lead interval training classes designed to increase stamina, build muscle, and burn calories

Up to 75% Off Spider-Vein Treatments

Multiple Locations

$375 $99

(25)

A tiny injection of saline solution replaces blood, generating a mild irritation in the spider vein and causing it to eventually disappear

Up to 86% Off Ultrasound-Cavitation Treatments

Multiple Locations

$350 $59

Ultrasonic waves cause fat cells to collapse and release fat, which is then naturally metabolized and released through the lymphatic system

Up to 56% Off Reiki with Aromatherapy

Field

$225 $99

Reiki sessions, which further soothe with aromatherapy, are customized to the individual's needs

75% Off At-Home Teeth Whitening

Minneapolis

$116.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 85% Off Fitness Classes at REVOLUTION Cycle + Fitness

Bottineau

$200 $39

Burn calories and build strength in cycling, Pilates, or yoga classes

Up to 70% Off at Jing River Acupuncture

Multiple Locations

$98 $29

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 54% Off Acupuncture Sessions at Blackstone Acupuncture

Minneapolis

$85 $39

Licensed acupuncturist redirects healing energy at an office close to Lake Calhoun

Up to 77% Off Laser Tattoo Removal

Multiple Locations

$300 $99

Laser technicians diminish ink pigments with multiple wavelengths of light

80% Off Fitness Classes

Southwest Minneapolis

$399 $78

(8)

Students gain unlimited access to classes such as pilates, boot camp, and hip-hop cardio

55% Off Gym Visits

Seward

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off at Corrective Exercise Specialists LLP

Downtown Minneapolis

$200 $59

Certified trainers lead guests of all abilities in exercises based on functional movements, working to improve strength and mobility

73% Off Body-Composition Analysis

Midtown

$99 $27

Based on results, doctors customize a weight-loss plan with suggested lifestyle alterations and meal and exercise planning

Up to 72% Off Fitness Classes at The Firm

Minneapolis

$160 $49

(27)

Award-winning gym hosts more than 100 classes a week, such as spinning, heated yoga & Barre; new facility with free parking & freeway access

Up to 79% Off at Kor-Am Tae Kwon Do School

Northwest Richfield

$116 $29

Students learn the scientific and traditional Korean martial art of tae kwon do, honing both their bodies and spirits

Up to 56% Off Acupuncture at Jada Studios

Multiple Locations

$100 $45

Licensed acupuncturist Hilary Patzer eases musculoskeletal ailments with acupuncture sessions

Up to 55% Off Tai Chi Classes at Evergreen Fitness

SW Minneapolis

$100 $50

Practitioners of the Chinese martial art relax and increase focus while burning calories and improving balance, agility, and flexibility

Up to 67% Off Barre Classes at Time Out Pilates & Fitness Studio

Minneapolis

$165 $59

Small, controlled movements target and tone muscles of the thighs, abs, arms, and more; keep bodies of all fitness levels lean & strong

Up to 77% Off at Zhen-qi Acupuncture Clinic

Minneapolis

$129 $39

Acupuncturist Sabrina uses fine needles and therapeutic strokes to unblock energy pathways and relieve a variety of ailments

Up to 72% Off Calorie-Burning Skinny Wraps

Multiple Locations

$79 $29

(11)

Noninvasive infrared waves burn up to 1,400 calories to inspire weight loss, and red-light therapy obscures signs of aging

Up to 76% Off AX Fitness and Cardio Boxing Classes

SE/NE

$125 $39

AX Fitness combines strength training with cardio and core development; Cardio Box fuses boxing with ab sequences for overall fitness

Up to 80% Off One or Two Months of Yoga

Logan Park

$300 $59

Community-centered studio with Zumba classes and variety of yoga styles, including restorative, Vinyasa, and Kundalini

85% Off Professional Teeth Whitening Kit

Downtown West

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

Up to 60% Off Classes at Barre Bliss

Lyn-Lake

$155 $59

(6)

Barre blends elements of ballet and yoga to lengthen and strengthen muscles; other classes add cycling or cardio to the regimen

Up to 66% Off Yoga at Jeromeo Body Clinic

North Loop Warehouse District

$130 $49

Yogis in training learn the poses and postures of yoga during classes guided by an expert

Up to 80% Off Personal TRX Training Sessions

Minneapolis

$188 $49

For 45 minutes, clients work one-on-one with trainers and use TRX straps to exercise all the major muscle groups

Up to 51% Off Aerial Fitness Classes

Minneapolis

$50 $25

Fitness classes during which participants hang from the ceiling in hoops, slings, and other aerial equipment; open to students of all levels

Up to 81% Off Acupuncture Sessions

Minneapolis

$120 $39

Relax as a licensed acupuncturist redirects the energy flow in the body at this award-winning acupuncture clinic

Up to 70% Off Fitness Classes

Kingfield

$130 $39

(4)

Clients will have access to kettlebell, yoga,and qoya classes; low-impact lifting workout burns fat, sculpts muscles, and builds strength

Up to 84% Off Acupuncture Package at Prime Meridian 

Seward

$95 $39

A licensed acupuncturist arranges needles across energy pathways to eliminate stress, digestive problems, migraines, pain, and irritability

49% Off Gym Visits

Coon Rapids

$39 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Kettlebell and Ropes Classes

Minneapolis

$200 $39

Armed with classic fitness tools such as ropes, kettlebells, logs, and sandbags, trainers get bodies into shape the old-school way

Up to 83% Off Lipo-Laser Treatments

Saint Louis Park

$594 $149

Noninvasive, pain free lipo-laser treatments eliminate unwanted fat from the body

Up to 56% Off at Power Defense Kickboxing

Downtown

$60 $30

Students learn effective self-defense techniques, such as how to target opponents' pressure points and strike out with knees and elbows

88% Prescription Eyeglasses

Minneapolis

$250 $29

Opticians fit lenses into thousands of trendy frame styles by designers such as Oliver Peoples; access to warm, easy publish parking

Up to 91% Off Boot Camp and Sports Training

Minneapolis

$320 $29

(28)

Veteran US Air Force and Army Sergeant Peterson and staff couple military-style calisthenics with yoga, speed training and or kickboxing.

Up to 76% Off at Pro Dental

Blaine

$275 $65

Doctor with more than 18 years of experience and a master's degree from the UK performs checkups and crafts custom whitening trays

Up to 71% Off Personal Training

Seward

$400 $149

Personal trainers help clients set attainable goals to build strength, lose weight, and tone muscles

Up to 91% Off Prescription Glasses

Multiple Locations

$200 $19

Experienced optometrists and opticians will help you see clearly and turn heads along the way

Up to 82% Off Fitness or Kickboxing Classes

Multiple Locations

$160 $49

Fitness training in small groups keeps patrons motivated to keep working out; kickboxing torches calories in a cathartic flurry of moves

Up to 61% Off Personal Training or Fitness Classes

Minneapolis

$120 $59

Instructors lead custom routines during personal-training sessions or guide groups through 60-minute boot-camp or kickboxing workouts

61% Off Four-Week Boot Camp at Look Good Naked

Lake Harriet

$320 $125

Trainer Lois Tiedemann Koffi uses stability balls and resistance bands to forge high-intensity total-body routines

Up to 65% Off Fitness Boot-Camp Classes

Seward

$100 $39.99

Forge new muscles and shed pounds during boot camp–style workouts

$29 for $229 Toward Prescription Eyewear

Uptown

$229 $29

(3)

Plastic, metal, and rimless frames enclose scratch-resistant lenses, with all glasses covered by a one-year warranty

Up to 54% Off Classes at Hiawatha Yoga

South Minneapolis

$100 $49

Gentle, restorative yoga classes, including beginners’, restorative and vinyasa, open the body and connect students to their breath

70% Off Martial-Arts Classes at USA Karate

Multiple Locations

$49.95 $14.95

Karate classes for adults or juniors teach self-defense techniques that improve agility, coordination, and leadership skills

Up to 78% Off 10 or 20 Race and Obstacle Training Sessions

Crystal

$160 $39

Prepare for adventure races inside gym with three sand courts and 20+ obstacles, including hanging rings, tunnels, and running ramps

Up to 87% Off Boot Camp Sessions at Fit4Life

Circle Pines

$180 $25

Certified personal trainer coaches clients of all fitness levels through interval training; nutrition program customizes meals and coaching

Up to 71% Off Body Wraps at Paradise Tanning of Circle Pines

Circle Pines

$169 $49

Infrared body wraps burn calories, diminish the appearance of cellulite, reduce stress, relieve pain, and rejuvenate skin

Half Off at School of Shaolin Kung Fu

Coon Rapids

$50 $25

Black-sash-level instructors train students in traditional kung fu and tai chi styles with a focus on wrestling, sparring, and self-defense

Up to 57% Off Dental Restoration at Comfort Dental

New Hope

$1,386 $599

(8)

The dentist creates and places a crown in one day, or performs a full smile makeover with four crowns or veneers over two visits

50% Off Nine-Hole Round of Golf

Roseville

$34 $17

(4)

Approachable nine-hole, par 27 course that stretches along 1,373 yards of garden- and tree-lined fairways

81% Off Boot-Camp Classes at Look Good Naked

Multiple Locations

$76 $15

Nutritional guides, online resources, and a weekly newsletter augment one-hour boot-camp classes held multiple times a week

Up to 69% Off Classes at Shape Me Group Fitness

Roseville

$80 $29

Zumba, tai chi, and Yoga Sculpt classes are led by skilled instructors at this energetic group fitness studio

Up to 88% Off Noninvasive Body Contouring

Perfect Little Spa

$1,200 $149

Noninvasive treatments emulsify fat cells to trim bulk in problem areas such as the stomach or thighs

Up to 54% Off Acupuncture

Roseville

$105 $49

Under supervision, students studying Chinese medicine insert thin needles into the body to help restore balance and alleviate illness

67% Off Laser Fungus Removal at HCS Medspa

Multiple Locations

$450 $149

Comprehensive treatment uses Sciton Joule ClearSense laser to eliminate fungus on all 10 toenails and the surrounding skin

46% Off

Arden Hills - Shoreview

$35 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 91% Off for a Living Lite Hypnosis Weight Loss Class

Multiple Locations

$290 $29

Informative and enjoyable 3-hour weight loss hypnosis class will include several actual hypnosis session and also cover lifestyle choices

Up to 81% Off Unlimited Brazilian Jiu-Jitsu Martial Arts Classes

St. Louis Park

$150 $29

Brazilian Jiu-Jitsu instructors trained by founder Carlos Gracie, Jr. lead men's, women's, and children's group classes

65% Off Dental Exam, Cleaning and X-Rays

St. Louis Park

$280 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Training Packages at Endgame Fitness

Endgame Fitness

$125 $62

Evidence-based approaches to strength and conditioning help athletes prepare for upcoming challenges with personalized programs

Up to 60% Off Boot Camp Sessions

Iron Works

$24 $11

Certified trainer leads boot camp sessions at a family-friendly gym

55% Off

Elmwood

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Taekwondo Classes

Blaine

$119 $49

Students of all ages learn taekwondo techniques while working their bodies and developing values such as discipline and self-confidence

Up to 82% Off Dental Checkup Packages at Wayzata Dental

Plymouth - Wayzata

$264 $49

(14)

60-year-old practice maintains patient comfort with heated neck and eye pillows, iPods, TVs, and complimentary WiFi

Up to 73% Off at Firefly Acupuncture

Plymouth - Wayzata

$85 $39

Licensed acupuncturist Ashley Robillard helps the body release pain-killing endorphins with strategically placed needles

Up to 84% Off Dental Packages at Versa Dental Care

Plymouth - Wayzata

$309 $49

Dental team tracks down cavities or brightens grins with custom take-home whitening kit or in-office treatment

Up to 78% Off Dental Care

Multiple Locations

$309 $69

Dental staff evaulates teeth health, cleans and x-rays them; credit can be applied towards additional dental treatment

Up to 74% Off Laser Spider-Vein Removal

Plymouth - Wayzata

$300 $99

Technician works to remove spider veins during a safe and minimally invasive procedure

85% Off at Willow Grove Family Dental

Plymouth

$260 $40

Seasoned staff fluent in Spanish, Russian, Persian, and Hindi expertly tends to patients' teeth with an exam, cleaning, and x-rays

65% Off at Acupuncture Associates

Multiple Locations

$110 $39

Private acupuncture session administered by a specialist with more than 14 years of experience

Up to 52% Off at The Refuge Golf Club in Oak Grove

Oak Grove

$122 $59

350 acres of natural wetlands seamlessly integrate into pond-hindered hole layouts on course with five sets of tee boxes

Select Local Merchants

The inspiring trainers with MetaBody lead troops of workouteers in results-oriented workouts several times weekly. Fun sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. During any class, motivational instructors will use your instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Since the pass sets a five-class cap at any given location, roving fitness mavens can further shake up their workout regimen by vetting a series of classes or instructors that work best for them.

2912 Pentagon Drive
St. Anthony,
MN
US

For 20 years, Doctor of Chiropractic Catherine Gray has taken a whole-body approach to alleviating pain and helping each client find their physical potential. She leads a handpicked team of holistic health experts, including Doctor of Chiropractic Theresa Burns, who specializes in caring for athletes and children; personal trainer and medical exercise specialist Chris Chronister; and two licensed massage therapists. The doctor showcases her dedication to healing bodies in every facet of her career. In addition to owning and operating MorningStar Chiropractic, she runs a consulting company that helps students transition from chiropractic school to private practice, and is a quarter-time faculty member at Northwestern Health Sciences University. Jeff Zachman, L.Ac has also recently joined the team.

The team takes a multifaceted approach to chiropractic care, addressing damaging subluxations and their physical consequences with methods ranging from cervical traction to ultrasound physiotherapy. They also offer soothing reiki sessions to balance chakras impacted by stress or metaphorical meteors.

1214 Moore Lake Dr E
Minneapolis,
MN
US

Founded in 1948, the ChiroCenter has succeeded through the decades due in large part to the expertise of their doctors of chiropractic, the ranks of whom now include nine different chiropractors with as much as 35 years of experience. At each of the center's five offices, these doctors alleviate their patients' pain using adjusting techniques whose purposes range from improving biomechanics to reducing nervous-system interference. One such technique is the activator method, a process for fixing subluxations that involves delivering low-force, high-speed thrusts with a handheld instrument that resembles a mini pogo stick or a giant ant pogo stick. These practices treat more than just the back; benefits also include reducing fatigue and improving headaches and sciatica.

4926 42nd Ave N
Minneapolis,
MN
US

Doctor of Chiropractic Lindsay Daniels first experienced chiropractic care as a patient. After the treatment worked wonders for her spinal pain, she pursued a career as a chiropractor herself. At Go Health Chiropractic, Dr. Daniels seeks to help patients with the same ameliorative care she received as a patient years ago. Today, she lends her expertise to clients that range from athletes to families and children.

4101 W Broadway Ave
Minneapolis,
MN
US

Long Lake Family Dentistry is a certified Invisalign Preferred Provider that has been straightening errant incisors under the expert guidance of Dr. Hossein Jalali. Long Lake features dentists specially trained and certified in the Invisalign process, which eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unpatched eye. An initial exam, including x-rays, photos, and impressions of mouth terrain (a $400 value), paves the way for a flurry of calibrated teeth sheaths that are designed to slowly shift walnut crackers into alignment so linear architects will prefer your mouth mold over cold, impersonal rulers. Aligners are only removed when eating, brushing, and flossing. The total cost of an Invisalign treatment varies with each customer (up to $6,000); this Groupon gets clients $1,000 to put toward that final cost. View some Invisalign FAQs here.

991 9th Ave NW
New Brighton,
MN
US

CorePower Yoga founder Trevor Tice knows yoga is much more than a tool for increasing physical strength. "We've seen first hand emotional breakthroughs, physical improvements, and most of all, a new found confidence and balance our students carry from the studio into their daily lives," says Trevor. To further their holistic efforts, CorePower provides additional services and programs across various locations. Some outposts house spas where visitors can quiet their minds with a massage or facial, while others host Karma Yoga events wherein teachers lead free classes for cancer survivors, and students share home-cooked food with homeless youths.

But yoga resides at the heart of CorePower's mission to inspire as many people as possible, so each studio boasts a range of classes that accommodates all experience levels. Truly serious students can conjure pensive expressions as they enroll in a yoga-teacher-training program, and all patrons can take comfort in knowing their studio was built from recycled materials and equipped with energy-efficient fixtures.

2930 Emerson Ave S
Minneapolis,
MN
US

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Things to Do in Columbia Heights

Discover places for health and fitness, attractions and things to do.