Boxing & Kickboxing in Columbia


10, 20, or 30 Kickboxing Classes with Gloves at American Academy of Martial Arts (Up to 76% Off)

American Academy of Martial Arts

Ellicott City

Students get a dose of cardio and burn up to 1,000 calories per class as they build strength, agility, and coordination

$100 $37

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10, 20, or 30 Drop-In Kickboxing Classes with Gloves at Baltimore Martial Arts Academy (Up to 92% Off)

Baltimore Martial Arts Academy

Catonsville

Cardio kickboxing classes make use of heavy bags as participants tone muscle, build endurance, and learn self-defense techniques

$219.95 $29

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5 or 10 Drop-In Muay Thai Burnout Fitness Classes at Maryland Mixed Martial Arts (Up to 81% Off)

Maryland Mixed Martial Arts

Elkridge

Kicks, elbows, and knees flavor a muay-thai

$100 $24

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Four Weeks of Unlimited Kickboxing Classes at Crossfit Catonsville (48% Off)

Crossfit Catonsville

Arbutus

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $39

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10 or 20 Fitness Classes at KMAT Baltimore (Up to 91% Off)

KMAT Baltimore

Baltimore

Students stay fit through martial-arts practice or intense kickboxing boot camp

$150 $18

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30-Day Boxing-Gym Membership with an Optional Personal-Training Session at Donte's Boxing Gym (Up to 68% Off)

Donte's Boxing Gym

Rockville/Derwood

Boxing-fitness, fundamentals-training, and open-sparring classes for adults; gym helmed by three experienced trainers

$145 $47

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One or Three Months of Classes at Temple Boxing (64% Off)

Temple Boxing

Crofton

A focused atmosphere enables exercisers to zero in on their workouts and improve their strength and conditioning

$125 $45

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5 or 10 Kickboxing Classes at Kickboxing Rockville (Up to 86% Off)

Kickboxing Rockville

Multiple Locations

Customers work up a sweat while practicing basic self-defense moves during high-energy kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Silver Spring (Up to 86% Off)

Kickboxing Silver Spring

Multiple Locations

Learn a hybrid martial art that uses both arms and legs in combat as a form of exercise and self-defense

$90 $15

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10 or 20 Martial-Arts Classes at Choe's Hapkido (Up to 89% Off)

Choe's HapKiDo

Mount Airy

Students build self-defense skills, strength, and discipline in martial-arts classes

$200 $25

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5 or 10 Boot-Camp Classes at Infinite Fighting Concepts (Up to 94% Off)

Infinite Fighting Concepts

Gaithersburg

Workout inspired by mixed martial arts fuses traditional cardio and strength-training regimes with kicking and punching drills

$125 $9

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Boxing Classes or Personal Training at Arvin Boxing & Fitness Inc. (Up to 77% Off). Five Options Available.

Arvin Boxing & Fitness Inc.

Essex

Torch calories and master boxing techniques in boxing classes, boot camps, and personal-training sessions led by a professional boxer

$100 $29

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$54 for $99 Worth of Boxing Lessons — Level Up Boxing & Fitness

Level Up Boxing And Fitness

Bowie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $54

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10 or 20 Kickboxing Classes at 5 Peaks Martial Arts Academy (Up to 76% Off)

5 Peaks Martial Arts Academy

Millersville

Students of all skill and fitness levels burn fat and sculpt muscles while soaking up self-defense techniques from a seasoned instructor

$125 $35

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5 or 10 Boxing Lessons at Hard Training Club (Up to 70% Off)

Hard Training Club

Washington

Students gain strength, stamina, and coordination in intensive boxing lessons

$75 $24

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Select Local Merchants

After training clients for 15 years in outdoor boot camps, Mac Cassity finally figured out how to control the weather. He yearned for an improvement over sessions that were dictated by capricious rain, stifling heat, and the never-ending nuclear winter rather than by their instructors. So he moved the whole operation inside, transferring his campers and his 60-minute routines inside, where padding and various exercise equipment provide engaging and effective workouts.

Mac's one-hour sessions rely on positive encouragement and teamwork to motivate students, who forge strong social bonds in their quest for fitter physiques. The classes sync partner work and exercises that leverage body weight and utilize fitness equipment to burn off fat and build muscle?all to the beat of invigorating songs.To keep the slimming, toning programs lively, Mac holds contests for weekly and monthly prizes to provide extra incentive for patrons to drop unwanted pounds. For a more tranquil athletic approach, the center also hosts yoga classes that help students strengthen their cores, boost their flexibility, and center their minds.

2470 Wallington Way
Marriottsville,
MD
US

UFC Gym?s fight-centric gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, UFC Gym sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes. Although instructors and students agree that the gym?s atmosphere may enkindle intimidation in first-time attendees, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.

6476 Dobbin Center Way
Columbia,
MD
US

The staff at Top Shape Fitness, led by principal trainer George Tyler, believes that expert guidance is key to workouts. To that end, the fitness center focuses entirely on personal-training sessions and group fitness classes. The company's freakishly strong roots lie in its signature cardio kickboxing class, known as GT Box. In these sessions, trainers blend kickboxing movements with dumbbell training, plyometrics, and other toning exercises. Elsewhere on the weekly schedule, minds and bodies meld in yoga classes, and TRX suspension classes employ equipment developed by US Navy SEALs.

9110 Red Branch Rd., Ste. K
Columbia,
MD
US

Helmed by Dr. Mazursky, Wilde Lake Family Dentistry enlists ClearCorrect braces to straighten top and bottom pearly whites with sets of gradually shifting alignment trays. An initial consultation determines whether the treatment is appropriate for each client before the doctor snaps Kodak x-rays of uneven-mouth terrain. Experienced technicians take impressions of misaligned teeth, using them to craft up to 10 customized alignment trays. At each appointment, patients receive two new alignment trays; each tray should be worn for about six weeks, allowing their strong plastic and Socratic reasoning to guide bite marks into perfect symmetry over a period of up to nine months. During chompers' steady odyssey, patients return every six weeks for checkups.

10451 Twin Rivers Rd
Columbia,
MD
US

For more than 25 years, instructors and owners Ron and Julie Elrod have shared the knowledge they gleaned as direct students of Soke Hatsumi, the 34th-generation Ninjutsu Grandmaster. Inside the Elrods' 11,000-square-foot facility, adults and children study the foundations of Japanese martial arts in a way that sharpens their minds, centers their spirits, and strengthens their bodies. Along with traditional martial arts, the Academy?s curriculum delves into cardio-kickboxing classes, where fast-paced punches and kicks burn calories without the hazard of using lighter fluid as a dipping sauce. The low student-to-teacher ratio of these classes allows instructors to observe closely as their pupils take on freestanding heavy bags. Both male and female students participate, and the school provides mitts and handheld pads so that students don't have to fashion equipment out of old copies of the Saturday Evening Post.

8910 Route 108
Columbia,
MD
US

Equipment: Core Balls, dumbbells, yoga mats, toning sticks

Students should bring: Towel and water

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2013

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: This is a comfortable, ladies-only facilty. All of our fitness classes are workout parties.

9143 Red Branch Rd
Columbia,
MD
US