Health & Fitness in Columbia

60-Minute Acupuncture Treatment and Consultation from Dragon Gate Wellness & Fitness (45% Off)

Dragon Gate Wellness & Fitness

Columbia

$80 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three or Six Lipo-Laser Treatments and B-12 Injections at Physicians Weight Loss Centers (Up to 59% Off)

Physicians Weight Loss Centers

Columbia

$300 $149

Pads emit LED light that painlessly penetrates skin, prompting fat cells to release liquid contents; vitamin B-12 can help increase energy

Chiropractic Packages with Adjustments and Cold-Laser Therapy at Dabbs Rehab Center of Maryland (Up to 92% Off)

Dabbs Rehab Center of Maryland

Columbia

$355 $27

Chiropractor evaluates spine with diagnostic testing and x-rays then presents report of findings, adjusts spine and eases aches and pains

One or Two Months of CrossFit Classes at CrossFit Diesel (Up to 66% Off). Three Options Available.

CrossFit Diesel

Columbia

$145 $59

Coaches track progress as clients of all levels tackle daily-changing workouts packed with functional exercises

One Month of Adult or Kids' Classes at Lights Out Gym (Up to 71% Off). Four Options Available.

lights out Gym

Columbia

$200 $59

Adults and kids can learn how to defend themselves

10, 20, or 30 Kickboxing Classes with Gloves at American Academy of Martial Arts (Up to 74% Off)

American Academy of Martial Arts

Ellicott City

$100 $40

Students get a dose of cardio and burn up to 1,000 calories per class as they build strength, agility, and coordination

6 or 12 Yoga or Zumba Classes at Synergy Pilates & Yoga (Up to 58% Off)

Synergy Pilates & Yoga

Multiple Locations

$90 $40

Students stretch their way to better health in yoga classes or burn calories in fun, Latin-dance based Zumba classes

One- or Three-Month Membership to The Colosseum Gym (Up to 76% Off)

The Colosseum Gym

Ellicott City

$55 $15

(10)

More than 20,000 lb. of free weights for all types of weightlifters, and cardio machines to burn calories in a gym with 24 trainers

5 or 10 BarreWorks Classes, or 1 Private and 12 Group Kettlebell Classes at Coreworks Fitness (Up to 64% Off)

Coreworks Fitness

Columbia

$90 $35

Barre classes blend yoga and dance conditioning to forge lithe muscles; kettlebell classes build all-around endurance and strength

$399 for a Virtual Gastric Band Hypnotherapy Weight-Loss Program at Hypnosis Columbia LLC ($699 Value)

Hypnosis Columbia LLC

Kings Contrivance

$699 $399

Over four sessions, a therapist uses hypnosis to convince a client their stomach is actually smaller in size, encouraging weight loss

Five Hot-Yoga Classes or One Month of Unlimited Classes at Bikram Yoga Columbia (Up to 75% Off)

Bikram Yoga Columbia

Columbia

$100 $25

(13)

Heated studio with Bikram and Core26 classes, the latter of which focus on correct alignment and breath control throughout the poses

One or Two 60-Minute Hot-Stone Cellulite Cupping Treatments at Well-Being Massage Studio (Up to 60% Off)

Well-Being Massage Studio

Oakland Mills

$110 $44.50

Licensed massage therapists supplement their relaxing strokes with hot stones and cupping techniques designed to reduce cellulite

5 or 10 Boxing or Kickboxing Classes or 5 Kettlebell Classes at Elite SFN (Up to 66% Off)

Elite SFN

Ellicott City

$115 $39

(10)

Trainers whip students into shape during boxing, kickboxing, and kettlebell classes, using high-intensity interval training

$200 for Consultation and Two Sessions from Stacey Rempert Psychotherapy ($450 Value)

Stacey Rempert Psychotherapy

Columbia

$450 $200

Licensed and certified psychotherapist helps clients tackle depression, anxiety, addiction, and trauma

Two or Three Acupuncture Treatments at Edgewater Acupuncture (Up to 69% Off)

Edgewater Acupuncture

Columbia

$80 $25

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

One Month of Fitness Classes with Option of Personal Training at Salvere Health & Fitness (Up to 76% Off)

Salvere Health & Fitness

Columbia

$200 $49

Holistically minded trainer leads small group personal training classes—from yoga to cardio—along with personalized one-on-one sessions

$40 for One Month of Unlimited Fitness Classes at Columbia Lady Fit ($450 Value)

Columbia Lady Fit

Ellicott City

$450 $40

Trainers lead ladies-only classes of Zumba, Turbo Kick, Hot Hula, and other fun fitness methods

$200 for Four Acupuncture Treatments at B.E.E. Wellness Acupuncture ($450 Value)

B.E.E. Wellness Acupuncture

Columbia

$450 $200

Skilled acupuncturist inserts thin sterilized needles into the body's energy meridians to stimulate the immune system and promote wellness

30- or 60-Minute Massage with an Exam and Spinal Adjustment at Atlas Family Chiropractic Center (Up to 91% Off)

Atlas Family Chiropractic Center

Multiple Locations

$250 $29

Chiropractor examines spines, then massages and adjusts them to provide clients with relief

Select Local Merchants

Under the supervision of a board-certified physician, the professional staff at Physician’s Weight Loss Centers helps clients work toward overall wellness while shedding pounds with their six specialized weight-loss programs. After a consultation with a certified staff member, each client is assigned to the program best suited to his or her goals, current health, and willingness to put up with a stack of pancake’s “I miss you!” text messages. Programs can also be augmented with regimens of supplements and vitamins, including the fat-targeting agents of vitamin B12 injections. Not merely satisfied with supplying menu plans, the staff offers behavior-guidance plans, counselors, and medical consultations to ensure clients fully embrace new, healthful behaviors.

6945 Oakland Mills Rd.
Columbia,
MD
US

The skilled massage therapists at Sole Zones Reflexology & Massage deploy their healing hands across backs, limbs, and feet, easing aches and pains amid their tranquil, spa-like facility or bringing their soothing services to clients’ doorsteps. Their therapeutic massages utilize customized Swedish, deep-tissue, and chair modalities, each of which focuses on improving circulation while unknotting French-braided muscles. Built on the belief that reflex points in the hands and feet are connected to the body’s system of organs, Sole Zone's reflexologists are able to further encourage physiques to relax, rebalance, and self-heal by stimulating specific nerve endings during 30- to 60-minute reflexology sessions.

10025 Governor Warfield Parkway
Columbia,
MD
US

The relaxation experts at Tocar Spa offer a number of variations on one soothing theme?massage. Staff members are trained in classic modalities such as Swedish and deep-tissue massage, as well as sports, hot stone, and aromatherapy techniques. Prenatal, orthopedic, and geriatric massages cater to clients with specific needs, while lessons in couples massage teach participants how to bring the healing home.

10025 Governor Warfield Pkwy
Columbia,
MD
US

It's not a magic trick—at least not in the way TV and movies have portrayed it for years. But for certified hypnotist Maureen V. Meehan, the mind is surprisingly capable of pulling off all-manner of physiological and psychological magic once its in a deep state of relaxation. It's at that time when she can help clients stop smoking, lose weight, or sleep better—and that's just the start of the habits, phobias, and issues she helps clients overcome.

After easing clients into a state of hypnosis—something she says the mind does on its own at least twice a day—she begins to help her clients discover their motivations and the triggers for unwanted behaviors. Together, and usually over the course of about five sessions, she and her clients overcome the obstacles standing in the way of changing those behaviors. As a licensed health care professional, her only goal is to enhance well-being. To ensure that her clients receive only the best care, she re-certifies annually through The National Guild of Hypnotists.

5457 Twin Knolls Rd
Columbia,
MD
US

No single philosophy or methodology can help people achieve optimal wellness. That's why Nava Health & Vitality Center embraces both traditional and alternative therapies from Eastern and Western cultures. With a focus on holistic care, the center seeks to treat the body as a whole rather than trying to alleviate individual symptoms. The center's physicians, chiropractors, acupuncturists, nutritionists, and massage therapists work together to design comprehensive treatment regimens that suit clients' individual needs and lifestyles. Whether the goal is to help visitors lose weight, find relief from aches and pains, or restore a sense of youthful energy to everyday life, the team works together to provide a multidisciplinary approach that simultaneously addresses specific concerns and improves clients' overall health and well-being.

8880 McGaw Road
Columbia,
MD
US

Doctor of Chiropractic Steven Mahoney has always wanted to help people. From his graduate studies in chiropractic to his continuing education in body function and nutrition, Dr. Mahoney has focused his efforts on improving his patients' quality of life. Today, Atlas Family Chiropractic Center is one of the largest practices in Howard County, and his chiropractic-massage therapy has helped scores of clients recover from pain. The procedure purges the body of unwanted toxins in the muscles by improving circulation, and a firm touch alleviates soft-tissue injuries as well as less-tangible symptoms, such as headaches or stuck-on backpacks.

7120 Minstrel Way
Columbia,
MD
US