Health & Fitness in Columbia

55% Off Circuit Training

Strong For Life

Columbia

$149 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Acupuncture

Dragon Gate Wellness & Fitness

Columbia

$80 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 92% Off Chiropractic Care

Dabbs Rehab Center of Maryland

Columbia

$355 $27

Chiropractor evaluates spine with diagnostic testing and x-rays then presents report of findings, adjusts spine and eases aches and pains

Up to 74% Off Kickboxing Classes

American Academy of Martial Arts

Ellicott City

$122 $35

Students get a dose of cardio and burn up to 1,000 calories per class as they build strength, agility, and coordination

Up to 76% Off Membership to The Colosseum Gym

The Colosseum Gym

Ellicott City

$55 $15

(10)

More than 20,000 lb. of free weights for all types of weightlifters, and cardio machines to burn calories in a gym with 24 trainers

Up to 60% Off at Well-Being Massage Studio

Well-Being Massage Studio

Oakland Mills

$110 $44.50

Licensed massage therapists supplement their relaxing strokes with hot stones and cupping techniques designed to reduce cellulite

Up to 66% Off CrossFit Classes

CrossFit Diesel

Columbia

$145 $59

Coaches track progress as clients of all levels tackle daily-changing workouts packed with functional exercises

Up to 69% Off Acupuncture Treatments

Edgewater Acupuncture

Columbia

$80 $25

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

43% Off Weight-Loss Hypnotherapy

Hypnosis Columbia LLC

Kings Contrivance

$699 $399

Over four sessions, a therapist uses hypnosis to convince a client their stomach is actually smaller in size, encouraging weight loss

56% Off Acupuncture Treatments

B.E.E. Wellness Acupuncture

Columbia

$450 $200

Skilled acupuncturist inserts thin sterilized needles into the body's energy meridians to stimulate the immune system and promote wellness

Up to 91% Off One Month of Unlimited Fitness Classes

Columbia Lady Fit

Ellicott City

$450 $40

Trainers lead ladies-only classes of Zumba, Turbo Kick, Hot Hula, and other fun fitness methods

56% Off at Stacey Rempert Psychotherapy

Stacey Rempert Psychotherapy

Columbia

$450 $200

Licensed and certified psychotherapist helps clients tackle depression, anxiety, addiction, and trauma

Up to 79% Off Krav Maga and Fight-Fitness Classes

Roundhouse Martial Arts & Krav Maga

Ellicott City

$125 $29

Four or six weeks of unlimited self-defense classes in krav maga, martial arts, or fight fitness

Up to 71% Off Adult or Kids' MMA Classes

lights out Gym

Columbia

$200 $59

Adults and kids can learn how to defend themselves

Up to 58% Off Yoga or Zumba Classes

Synergy Pilates & Yoga

Multiple Locations

$90 $40

Students stretch their way to better health in yoga classes or burn calories in fun, Latin-dance based Zumba classes

Up to 64% Off at Coreworks Fitness

Coreworks Fitness

Columbia

$90 $35

Barre classes blend yoga and dance conditioning to forge lithe muscles; kettlebell classes build all-around endurance and strength

Up to 75% Off Hot-Yoga Classes

Bikram Yoga Columbia

Columbia

$100 $25

(13)

Heated studio with Bikram and Core26 classes, the latter of which focus on correct alignment and breath control throughout the poses

Up to 64% Off Body-Slimming Treatments

Physicians Weight Loss Centers

Columbia

$2,202 $799

Cold laser casts out fat for a slimmer figure in a series of 40-minute treatments

Up to 70% Off Acupuncture Treatments

Baltimore Acupuncture Center

Multiple Locations

$150 $45

Licensed acupuncturist and yogi seeks to help patients with chronic pain, headache, depression, digestive disorders, and infertility issues

Select Local Merchants

Lights Out Gym's passionate trainers show students of all fitness levels how to punch flab in the face during martial arts-inspired group fitness classes scheduled seven days a week. Bodily transformation begins in fight fitness classes, where participants incinerate calorie piles by punching fitness bags, dragging chains, and performing muay thai kickboxing aerobics without actual strikes. Students master the real thing during Muay Thai kickboxing classes, practicing throwing elbows, kicks, and knees in preparation for the rise of sentient, vengeful punching bags. With sledgehammer exercises, suspension training, and other nontraditional lifting techniques, caveman conditioning sessions sculpt tight bodies while buffing upper body and core strength.

9110 Red Branch Rd
Columbia,
MD
US

The skilled massage therapists at Sole Zones Reflexology & Massage deploy their healing hands across backs, limbs, and feet, easing aches and pains amid their tranquil, spa-like facility or bringing their soothing services to clients’ doorsteps. Their therapeutic massages utilize customized Swedish, deep-tissue, and chair modalities, each of which focuses on improving circulation while unknotting French-braided muscles. Built on the belief that reflex points in the hands and feet are connected to the body’s system of organs, Sole Zone's reflexologists are able to further encourage physiques to relax, rebalance, and self-heal by stimulating specific nerve endings during 30- to 60-minute reflexology sessions.

10025 Governor Warfield Parkway
Columbia,
MD
US

The relaxation experts at Tocar Spa offer a number of variations on one soothing theme—massage. Staff members are trained in classic modalities such as Swedish and deep-tissue massage, as well as sports, hot stone, and aromatherapy techniques. Prenatal, orthopedic, and geriatric massages cater to clients with specific needs, while lessons in couples massage teach participants how to bring the healing home.

10025 Governor Warfield Pkwy
Columbia,
MD
US

Led by certified and enthusiastic instructors, Hardbody Outdoor Fitness offers its adherents access to one-hour morning classes from 5:30 a.m. to 6:30 a.m. at Meadowbrook Park in the spring and summer and in Inside Out Performance in the fall and winter. Throughout each boot-camp-style regimen, lethargic muscles are forged into lethal weapons with resistance training, core work, and optional bionic reconstructive surgery. The functional program utilizes stability balls, medicine balls, hula hoops, resistance bands, jump ropes, and other equipment to emphasize balance and stabilize neurotic musculature. Sessions are also designed to work for and with people from all walks of life, from marathon runners to school teachers training to defeat a cruel chalkboard in hand-to-hand combat. Choose the 5- or 10-day pass to sample training sessions, or pick the one-month membership to take part in up to 16 one-hour classes.

9305 Gerwig Ln
Columbia,
MD
US

The holistic healers at Nourishing Journey aim to remove harmful toxins harbored in the physique with an array of customized wellness services. During the 30-minute ionic footbath, lower paws take a dip in a soothing basin brimming with ionic energies. A gentle electrical current moves through the bath, helping to neutralize negatively charged ions in the body while purging toxins through the feet's pores and ankles' trap doors. Twenty minutes in the infrared sauna sheathes skin in radiant heat, causing sweat factories to kick into high gear. The relaxing warmth wraps around clients as impurities are pushed through the pores, ultimately aiding in strengthening the immune system, rejuvenating the skin, and relieving stress. A colon-hydrotherapy treatment is designed to de-gunk the large intestine by gently removing built up toxins and impacted waste. During the 45-minute session, pressurized water flushes through internal pathways, which can hydrate the body, bolster weight loss, and test water-park blueprints with replica-size tube slides.

10440 Shaker Dr
Columbia,
MD
US

It's not a magic trick—at least not in the way TV and movies have portrayed it for years. But for certified hypnotist Maureen V. Meehan, the mind is surprisingly capable of pulling off all-manner of physiological and psychological magic once its in a deep state of relaxation. It's at that time when she can help clients stop smoking, lose weight, or sleep better—and that's just the start of the habits, phobias, and issues she helps clients overcome.

After easing clients into a state of hypnosis—something she says the mind does on its own at least twice a day—she begins to help her clients discover their motivations and the triggers for unwanted behaviors. Together, and usually over the course of about five sessions, she and her clients overcome the obstacles standing in the way of changing those behaviors. As a licensed health care professional, her only goal is to enhance well-being. To ensure that her clients receive only the best care, she re-certifies annually through The National Guild of Hypnotists.

5457 Twin Knolls Rd
Columbia,
MD
US