The various practitioners at RiverHill Wellness Center come together to provide preventive and holistic health solutions. Massage, reflexology, and mental-health experts join with acupuncturists and physical therapists to care for external pain as well as the mental or spiritual causes of it. A certified nutritionist and apothecary support treatment programs with homeopathic herbs, supplements, and speckled newt smoothies.
Much like the local pharmacies of yester-year, Crossroads Apothecary, which was developed by doctors, nutritionists, and herbalists, nurtures both customers' personal health and knowledge. The store's shelves and online stock bear pharmaceutical-grade supplements, including protein powders and herbal remedies, that infuse bodies with renewed vigor stolen by illness or parasitic aliens. Meditation CDs and books kept in-store soothe stressed minds, and organic soaps nourish bodies. To help patients take control of their health, the apothecary’s learning center gifts visitors with a wealth of information on any number of medical and holistic health questions and pairs with the onsite gym, med spa, and wellness center.
After training in the cosmetic-enhancement bastions of New York City and Miami, Dr. Terri Hill returned to her native Maryland to enhance her patients' appearances with both plastic surgery and noninvasive procedures. Before any treatment, Dr. Hill educates her patients about their options to determine whether a surgical procedure, such as a face lift, or a less invasive method ,such as a round of injectable fillers, is the best fit. Below the neck, Dr. Hill performs liposuction, tummy tucks, all types of breast enhancements, as well as noninvasive Endermologie treatments, which help minimize cellulite without putting patients under the knife.
“A lot of players look at the card and think because it’s short that they’re going to play their all-time best round of golf and end up spending a lot of time in the woods,” says head professional Joan Lovelace of the course at Fairway Hills Golf Club. The Ron Pritchard–designed course —which stays neatly within the bounds of 6,158 yards—doesn’t just get its bite from the woodlands about which Lovelace warns. Water comes into play on 12 of the 18 holes, and the second fairway’s wicked dogleg right and stream-guarded bentgrass green costars with collarless shirts in many golfers’ nightmares. The links wind down with a hope-inspiring 18th hole, where golfers with the right mix of skill and luck can make a birdie.
Adjacent to the course’s bermuda-grass fairways, the club’s practice facilities invite players to demolish buckets of balls at a turf range, cleat across a chipping area, or practice whipping a putter out of its holster and twirling it around their thumb. Lessons with the club’s PGA professionals are also available to help hone games.
Course at a Glance:
Fairway Hills Golf Club’s tee-time rates vary throughout the day and week.
For more than 25 years, instructors and owners Ron and Julie Elrod have shared the knowledge they gleaned as direct students of Soke Hatsumi, the 34th-generation Ninjutsu Grandmaster. Inside the Elrods' 11,000-square-foot facility, adults and children study the foundations of Japanese martial arts in a way that sharpens their minds, centers their spirits, and strengthens their bodies. Along with traditional martial arts, the Academy’s curriculum delves into cardio-kickboxing classes, where fast-paced punches and kicks burn calories without the hazard of using lighter fluid as a dipping sauce. The low student-to-teacher ratio of these classes allows instructors to observe closely as their pupils take on freestanding heavy bags. Both male and female students participate, and the school provides mitts and handheld pads so that students don't have to fashion equipment out of old copies of the Saturday Evening Post.
Led by certified and enthusiastic instructors, Hardbody Outdoor Fitness offers its adherents access to one-hour morning classes from 5:30 a.m. to 6:30 a.m. at Meadowbrook Park in the spring and summer and in Inside Out Performance in the fall and winter. Throughout each boot-camp-style regimen, lethargic muscles are forged into lethal weapons with resistance training, core work, and optional bionic reconstructive surgery. The functional program utilizes stability balls, medicine balls, hula hoops, resistance bands, jump ropes, and other equipment to emphasize balance and stabilize neurotic musculature. Sessions are also designed to work for and with people from all walks of life, from marathon runners to school teachers training to defeat a cruel chalkboard in hand-to-hand combat. Choose the 5- or 10-day pass to sample training sessions, or pick the one-month membership to take part in up to 16 one-hour classes.
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