Before he opened his own practice, massage therapist Jack Dillender made sure he knew exactly what he was doing. Through collaborations with chiropractors and medical doctors and stints at various day spas, he honed techniques that work to unclog systemic blockages, reduce stress, and increase the body’s ability to heal itself. At The Way of Massage, Jack puts these techniques into practice during treatments that he tailors to his clients’ unique maladies, from chronic aches to unoiled tin hinges. His couples massages incorporate hot stones, footbaths, and neck massages to bring twosomes closer together without forcing them to share a single table.
Halcyon Spa invites visitors to embrace relaxation in a scenic, rustic studio located within a century-old mill. Massage therapists work out tension with soothing kneads, and technicians purify skin with Éminence organic skincare products. If desired, clients can even stay overnight in the spa's bed and breakfast; room packages include sauna access and yoga classes.
Licensed massage therapist Retna Riggio considers herself a healer in every sense of the word. Her treatments aim to relieve daily stress and anxiety, and in doing so, prevent the development of stress-related diseases. The experienced therapist can perform styles that range from classic Swedish massage to a more intensive sports massage that targets injuries sustained while hoisting referees and throwing them into the stands.
As a personal trainer, qi gong and yoga instructor, and physical-therapist assistant, Ken has developed a broad and intuitive understanding of the human body. He brings all this knowledge—plus more than 15 years of massage experience—to bear during soothing sessions at STL Massage and Health. There, Ken and his team of qualified massage therapists tackle muscular knots with a wide variety of modalities, including Swedish and deep-tissue massages.
In 2004, Rhonda Larkins underwent a lumbar laminectomy to fix a herniated disc, an injury she obtained while working as a package handler. Even after the surgery, she was left with pain and a lingering numbness in her left leg. Though physical therapy helped, she noticed that she felt particularly good after getting a massage. This observation led her to study Ashiatsu Oriental Bar Therapy—a type of massage in which the practitioner uses bare feet to deliver flowing, effleurage strokes—under the practice’s founder, Ruthie Piper Hardee. Rhonda is currently on the mastery level of this modality.
At Prolong Symmetry, Rhonda and her team of licensed massage therapists specialize in more than 10 types of massage. Services range from more traditional Swedish and deep-tissue massages to Hawaiian lomi-lomi, an ancient healing practice during which therapists stimulate the body’s pressure points with their thumbs, elbows, and thoughts on early Dada filmmaking.