Classes in Hidden Creek


Select Local Merchants

  • Curves Columbia
    As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    3700 I-70 Drive SE, Ste. 110
    Columbia, MO US
  • Curves Columbia
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    3516 Interstate 70 Dr SE, Ste 2
    Columbia, MO US
  • Pro Fitness Columbia
    Pro Fitness is a sprawling athletic facility, with rows of professional exercise equipment, racks of free weights, and a private cardio theater. Within workout studios, certified trainers lead an array of group fitness classes, including yoga, Zumba, and boot camp. The instructors also offer personal-training sessions, tailoring workouts to accommodate each client's unique abilities and goals.
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    3210 Vandiver Drive
    Columbia, MO US
  • Heart of America Athletic Training Center
    Heart of America Athletic Training Center caters to guests of all ages with all manners of fitness goals, offering cardio equipment, weight machines, and free weights as well as a 22-foot boxing ring and a 30-foot MMA cage. Classes for adults cover MMA, yoga, and self-defense, and kids' classes include tae kwon do, wrestling, and MMA.
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    2604 Paris Rd.
    Columbia, MO US
  • The Bouldering Garden
    The Bouldering Garden presents a thriving, indoor oasis of climbing apparatuses, including a pair of copious caves, a tread wall, a balancing board, and a large stalactite. Designed primarily for bouldering, the facility brims with training opportunities for advanced climbers, as well as learning opportunities for students of the sport. Professional instructors consistently roam the grounds to maintain a safe environment during rock climbing games or rope challenges, and soft landing pads strewn across the floors and in the snake pit absorb falls in a cushy manner that justifies their annual spot atop the Christmas lists of crash-test dummies. In addition to its rocky endeavors, The Bouldering Garden also leads zip-lining adventures, and its onsite shop stocks visitors with the latest in climbing gear. The center also promotes the sport as a healthy family activity and offers discounts for parent-child memberships.
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    5400 E Saint Charles Rd
    Columbia, MO US

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