Swedish Massage in Columbia

60- or 90-Minute Relaxation Massage at Lightworks Therapeutic Massage (50% Off)

Lightworks Therapeutic Massage & Holistic Services

Manheim

$70 $34.99

60- or 90-minute relaxation (or Swedish) massages use a medium pressure to help negate anxiety and reduce stress

One or Three Swedish or Deep-Tissue Massages at Your Wellness Massage (Up to 56% Off)

Your Wellness Massage

Towson Wellness Center

$75 $35

Massage therapist soothes aches with gentle Swedish massage or addresses chronic pain with the targeted pressure of deep-tissue massage

One, Three or Five 60-Minute Swedish or Deep-Tissue Massages at Elegant Escape Day Spa (Up to 60% Off)

Elegant Escape Day Spa

Owings Mills

$100 $49

Licensed massage therapist delivers long, flowing strokes or heavier kneads to soften knots or promote overall relaxation

One or Two 60-Minute Swedish Massages at Touch of Relaxation (Up to 55% Off)

Touch of Relaxation

Elkton

$95 $45

Massage helps manage stress and can result in decreased anxiety, enhanced sleep quality, improved concentration, and increased circulation

$47 for a 60-Minute Relaxation Massage at Healing Hands Massage ($79 Value)

Healing Hands Massage

Multiple Locations

$79 $47

Male or female massage therapists soothe stress with kneading motions and light-to-firm pressure seven days a week

One or Three Two-Hour Swedish Massages with Aromatherapy, Hot Stones, and Foot Mask at Indulge (Up to 59% Off)

Roxanne at Indulge Salon

Essex

$170 $69

Gliding Swedish strokes dismantle tension and boost circulation while the scents of aromatherapy and hot stones inspire thorough calm

One or Three 60-Minute Swedish or Hot-Stone Massages at Indulge Salon & Day Spa (Up to 56% Off)

Indulge Salon & Day Spa

Essex

$65 $35

Massage therapist disentangles deeply-embedded muscle knots with gentle kneads or hot stones that ease chronic discomfort

One or Three 60-Minute Swedish Massages at The Praying Palm (Up to 64% Off)

The Praying Palm

Baltimore

$100 $40

Long, flowing strokes range from head to toe or focus on specific areas during customized massage

60- or 90-Minute Deep-Tissue and Swedish Combo Massage at Massage Professionals, LLC (Up to 55% Off)

Massage Professionals, LLC

Royersford

$110 $49

Therapist combines the soothing, light strokes of a Swedish massage with the more intense, knot-freeing techniques of deep tissue

One or Two Massages at Apsara Day Spa & Threading (Up to 56% Off)

Apsara Day Spa & Threading

Woodlawn

$180 $79

Classic massages combine multiple modalities to maximize relief

One 60-Minute Swedish Massage at Heavenly Hands Rejuvenation (49% Off)

Heavenly Hands Rejuvenation

Catonsville

$65 $33

Therapists provide a relaxing and calming massage experience while de-stressing and elongating fatigued muscles

One or Three Swedish Massages or Swedish Massage with Foot Reflexology at Relaxing Moments (Up to 61% Off)

Relaxing Moments

Catonsville Wellness Center

$115 $45

Swedish massages relax muscles and relieve tension, and foot reflexology promotes full-body wellness through specialized techniques

60-Minute Swedish or Deep-Tissue Massage with Optional 30-Minute LED Facial at A Magical Escape (Up to 62% Off)

A Magical Escape

Wilmington

$85 $35

Gentle Swedish kneads dispel stress, or more intense deep-tissue techniques target buried aches; the LED facial boosts collagen and elastin

Swedish or Deep-Tissue Massages at Lotus Bliss Therapeutic Massage and Wellness Center (Up to 56% Off)

Lotus Bliss Theraputic Massage and Wellness Center

Arbutus

$75 $36

Licensed massage therapist works to relieve tension and aches with medium or firm strokes

One or Two 60-Minute Massages at Wellness Therapy (Up to 51% Off)

Wellness Therapy

Ellicott City

$80 $40

Therapists untie knotted muscles with flowing Swedish strokes or targeted deep pressure, or perform cranial-sacral massage or reflexology

One or Three 60-Minute Swedish Massages with Scalp-Therapy Treatments at Farashé The Day Spa (Up to 53% Off)

Farashé The Day Spa

Downtown Columbia

$112.50 $55

Therapeutic 60-minute Swedish massages relieve stress and tension; 10-minute scalp-therapy treatments increase blood circulation

$45 for a 60-Minute Signature Massage Package at Integrated Bodywork Associates ($110 Value)

Integrated Bodywork Associates

Kings Contrivance

$110 $45

Therapists draw on massage techniques to help relieve chronic tension and promote relaxation; a dry-brush treatment helps exfoliate skin

Swedish or Deep-Tissue Massages at Heavenly Hands Massage and Bodywork (Up to 56% Off)

Heavenly Hands Massage and Bodywork

Norristown

$60 $29

Massage therapist evaporates tensions by customizing long Swedish strokes or firmer deep-tissue massages

One Swedish Massage or One or Two Deep-Tissue Massages at MJ’s Massage Studio (Up to 60% Off)

MJ's Massage Studio

Lansdowne

$65 $32

Massage therapists use long gliding strokes or deep pressure in soothing massages

50- or 80-Minute Swedish Massage at Kalming Sensations Massage Therapy (53% Off)

Kalming Sensations Massage Therapy

Darby

$75 $35

Massage therapist uses long, flowing strokes to promote circulation and detoxification

Select Local Merchants

Inspired by time spent in Germany, where massage plays an integral role in healthcare, licensed practical nurse and massage therapist Leisa Leber has made it her mission to promote wellness with the healing power of touch. Leber has used massage to help both nursing patients and family members, and went on to study Swedish, neuromuscular, and deep-tissue modalities at the Colorado Institute of Massage Therapy. She continued her training at Upledger Institute International, adding lymphatic drainage and craniosacral therapy to her manual repertoire. To stay informed, Leber maintains membership with the Associated Bodywork and Massage Professionals and the International Association of Healthcare Practitioners, having learned the elaborate, reflexology-based secret handshake required for participation.

Leber enhances the many benefits of treatment with soft music, paraben-free aromatherapy oils, or soothing paraffin wax. Entrance ramps accommodate walkers or wheelchairs, and a walking path next to the studio invites patrons to explore the tranquility of nature with newly limber muscles.

28 S Poplar St
Elizabethtown,
PA
US

Given that its name means "the opportune time" in Greek, it's no wonder that Kairos sees every moment as a chance to relieve someone's pain or stress. At the spa's core is a team of licensed massage therapists and aestheticians who, thanks to their diverse backgrounds, can perform a range of pampering services. During massages, deft hands use hot stones, aromatherapy, and other techniques to loosen knots and work out tension. Over on the skincare side, custom facial treatments use Rep?chage products to erase fine lines and restore skin's youthful glow.

8 East High Street
Elizabethtown,
PA
US

The team at Bella Medspa comprises osteopathic physicians, nurses, laser technicians, and medical aestheticians, all of whom focus their skills on restoring youthful facets to faces. They use DiamondTome microdermabrasion technology to buff away dead skin cells and minimize age spots, and beauty injections to tame wrinkles and plump up features that have lost volume. Different injections, along with IPL treatments, help to reduce signs of aging, whereas flashes of laser light zap unwanted body hair on nearly any area of the anatomy.

565 Greenfield Rd
Lancaster,
PA
US

No Pink Dumbbells - Small Group Fitness Training helps clients of all fitness levels get in shape without having to log hours at the gym every day. Coaches eschew long cardio sessions for challenging sessions that incorporate strength-training exercises, metabolic circuits, and cardio intervals. They cap each session at a small number of clients, so trainers can tailor the workout to challenge every participant, no matter their athletic abilities. The gym offers six sessions a week to fit clients? busy schedules.

833 2nd St
Lancaster,
PA
US

After more than 26 years in the sales and business-development profession, David Wenger found his calling. His grandfather started a chiropractic center more than 70 years ago, and his father carried the wellness torch for half a century. Despite David's choice to enter business, the family's traditional line of work called him back. David has since become nationally certified in therapeutic massage and bodywork, graduating from the Baltimore School of Massage with 637 hours of hands-on experience and anatomical and physiological study.

With his education and work ethic guiding him, David performs diverse therapeutic and relaxation massages. He uses modalities such as Swedish, deep-tissue, hot stone, aromatherapy, and myofascial release to soothe muscles, reduce stress, improve range of motion, and detoxify the body. His massages range from 30 to 90 minutes, like a trip to the DMV when no one else is in line.

230 Harrisburg Ave
Lancaster,
PA
US

Although Luxe's stylists, massage therapists, and aestheticians dedicate themselves to soothing and pampering clients, green business practices remain one of their highest priorities. They seek out organic skincare and haircare product lines for their shelves and utilize eco-friendly tricks to reduce their waste and pollutant production. This ecological sensibility lends even more of a contemporary air to the 5,000-square-foot spa, with its modern, armchair-like wash stations, Italian-designed spa equipment, and holographic receptionist. The menu of services at Luxe is far-reaching and even includes a "just for men" section; among other things, the staff can style tresses, massage overstressed muscles, and rejuvenate faces with vitamin- and antioxidant-rich skincare products.

824 1st St
Lancaster,
PA
US