Health & Fitness in Columbia

$15 worth of Vitamins and Health Supplements from Corma ($30 Value)

Corma's

Southeastern Columbia

Locally-run shop supplies supplements, vitamins, aromatherapy products, and health food

$30 $15

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10 or 20 Zumba Classes or a One-Month Unlimited Class Pass (Up to 60% Off)

Zumba with Samene

Southeastern Columbia

Intense beats backdrop Latin-inspired dance moves, which are led by an enthusiastic Zumba instructor

$50 $22

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One, Three, Six, or Nine Ultrasonic Cavitation Lipo Treatments at The Skinny (Up to 77% Off)

The Skinny

Sola Salon Studios

Ultrasound waves vibrate the fat cells causing the cells to breakdown and release the stored fat inside cell

$199 $60

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Four, Six, or Eight Ultrasound Cavitation Weight-Loss Sessions at Forever Positive Body Image (Up to 59% Off)

Forever Positive Body Image

Robert Mills Historic

Ultrasound frequencies rupture weaker fat cells, allowing their contents to be disposed by the body's natural metabolic processes

$200 $95

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$39 for 12 Fitness Classes and Initial Fitness Assessment at K.O.R.E. Wellness ($130 Value)

K.O.R.E. Wellness

Downtown Columbia

Physiologist Elise Matthews coaches clients to help them achieve their fitness goals in daily fitness classes

$130 $39

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$103.99 for Two Fifteen-Minute Spider Vein Treatments ($250 Value)

Hutchinson Center for Aesthetic Medicine

Downtown Columbia

Spider vein treatments zap unsightly lines from faces and legs

$250 $103.99

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5 or 10 B12 Injections at Accurate Diagnostics (Up to 51% Off)

Accurate Diagnostics

Northwest Columbia

Injections provide an energy boost to patients and can help improve sleep and memory functioning

$70 $35

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Gym Membership at Freeplay Athletic Training (Up to 78% Off). Three Options Available.

Freeplay Athletic Training

Southeastern Columbia

24-hour access to gym with weight and cardio machines, free weights, and exercise balls

$195 $43

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One, Three, or Six Body Wraps with Ultrasonic Cavitation at New Kinda Me Salon LLC (Up to 68% Off)

New Kinda Me Salon LLC

New Kinda Me Salon

A sea-clay mixture and sauna suit aim to reduce inches; ultrasonic waves cause fat cells to burst beneath the skin

$135 $59

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One or Three Nonsurgical Face-Lifts or Body-Sculpting Sessions at Beauty & Health Clinic (Up to 56% Off)

Beauty & Health Clinic

Northwest Columbia

Nonsurgical face-lifts aim to reduce fine lines and wrinkles with microcurrent technology; body-sculpting sessions aim to tighten loose skin

$95 $45

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$30 for $60 Groupon — Kate West Counseling

Kate West Counseling

Robert Mills Historic

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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4-Week Weight-Loss Program, or 6, 12, or 18 B-12 Injections (Up to 56% Off)

Metabolic Medical Center of Columbia

Current Location

Customized weight-loss plan with meal replacements and four weeks of support and B-12 injections that can help boost metabolism

$66 $29

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5, 10, or 20 Yoga Classes at Fit Columbia & Fit Yoga (Up to 51% Off)

Fit Columbia & Fit Yoga

Shandon

Mat yoga classes led by teachers who’ve completed 200 teaching hours

$50 $29

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One or Three 30-Minute Women's V-Steam Treatments at Back To Essentials, LLC (Up to 51% Off)

Back To Essentials, LLC

Northeast Sandhills

Organic herbal steam stimulates the production of hormones to maintain uterine health and promote healing

$100 $49

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Four, Six, or Eight Ultrasonic Cavitation Fat Reduction Treatments at Get Skinny SC (Up to 77% Off)

Get Skinny SC

Earlewood

Ultrasonic cavitation treatments use sound waves to liquify fat cells so they may be expelled through normal metabolic function

$480 $142

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One Class at Artistic Kurves (73% Off)

Artistic Kurves

Northeast Arcadia Lakes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $8

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One- or Three-Month Gym Membership to The Train Station (Up to 82% Off)

The Train Station

Columbia

High-intensity interval training, which combines intense bursts of activity with periods of rest plus personal training, martial arts & yoga

$180 $45

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$45 for $200 Toward a Complete Pair of Prescription Glasses at Ingram Comprehensive Eye Care, P.A.

Ingram Comprehensive Eye Care, P.A.

Southeastern Columbia

Prescription single-vision, bifocal, or sunglasses lenses fit into frames from brands such as Ray-Ban, BCBG, or Burberry

$200 $45

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One or Two Months of Kids Karate Lessons at Unity Karate Academy (Up to 78% Off)

Unity Karate Academy

Columbia

Karate lessons for children impart self-defense skills and discipline

$125 $30

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Select Local Merchants

Woolfson Eye Institute’s founder and medical director Dr. Jonathan Woolfson is a board-certified ophthalmic surgeon who has performed more than 70,000 laser vision-correction procedures. Such clinical experience has helped him earn the trust of other medical professionals; he has performed more than 300 surgeries on his fellow eye doctors and trained and certified more than 100 North American LASIK surgeons. He has also fine-tuned the eyesight of professional athletes, including Ovie Mughelli, Curtis Lofton, and Kroy Biermann of the Atlanta Falcons.

Dr. Woolfson draws upon this extensive experience each time he customizes a laser procedure to his patients’ needs. He and his staff of doctors begin every treatment with in-depth consultations, where they determine the lasers, instruments, and novelty sound effects needed to successfully enhance eyesight. Once they’ve completed their procedures, they also offer eligible patients a Lifetime Assurance Plan, granting them free lifetime access to any fine-tuning surgeries.

1818 Hampton Street
Columbia,
SC
US

“It’s like having Mr. Rogers teach your child to swim,” said one parent who left it up to The Swim Lessons Company’s Jim Reiser to show her child the secrets of not sinking. A third-generation swim teacher and coach, Jim approaches his pupils from a gentle, comforting angle that’s especially calibrated to meet the needs of infants, preschoolers, and adults disguised as Toys 'R' Us kids, employing fun activities and drills to impart skills. His friendship with water began in elementary school, and it was a friendship destined to last. To pay for college, Jim leased the university pool and used it to train young swimmers; he went on to teach aquatic courses at the University of South Carolina and lead multiple swimmers to state championships. "The Swim Professor"—a nickname Jim earned after founding Swim Lessons University, an online learning resource loaded with educational videos—now spends his days sharing the magic of swimming with people of every age, imparting the tips and tricks they'll need to survive in a pool, from holding their breath to performing a proper backstroke and catching Marco Polo.

8910 Farrow Road
Columbia,
SC
US

Owner Elise Matthews started K.O.R.E. Wellness when she was 25, hoping to use her background as a semipro goalie to help people to live fitter, pain-free lives. With the belief that impersonal machines can never match the overall core-strengthening benefits of resistance exercises, she trains clients to become aware of how their bodies move. She draws on a litany of certifications, a master's degree in exercise physiology from USC, and recognition from Dragon Door as a level 2 Russian-kettlebell instructor, or the second in a series of nesting Russian-kettlebell instructors.

Each week, the sporty scientist leads many of the more than 30 classes held at her facility. She takes a break from wringing sweat from her clients to provide postural assessments and nutritional counseling, enlisting the help of massage therapist Micheal Burkett and yoga instructor Jenny Prather to ply their relaxing and healing trades at the gym.

1311 Rosewood Dr
Columbia,
SC
US

At its two Columbia locations, Plex Indoor Sports aims to provide complete indoor recreation with a full-size ice rink, full-size roller-skating rink, and two turf fields. Both facilities offer after-school programs providing access to soccer, football, and lacrosse programs, ensuring that children learn the proper techniques required to work toward goals and play safely. Total-fitness classes are also available throughout the week, highlighting invigorating of aerobic exercises. The Sandhills location hosts a roller-skating rink, and the Irmo location houses an NHL regulation-sized ice rink with public skate times throughout the week. Meanwhile, in Jumpin Jacks Park visitors bound on 11 extreme inflatables, scale basketball court, or enjoy tasty treats at a full-service cafe. The complex also hosts birthday parties and fuel the fun with HiWire, a 19,000 square-foot trampoline park with a dodgeball stadium and foam pits.

741 Fashion Dr.
Columbia,
SC
US

Doctors of Chiropractic Randy Goings and Vernishia Robinson share more than roots in South Carolina. Both of the board-certified chiropractors behind A Healing Touch Chiropractic Center possess a comprehensive knowledge of the human body’s inner workings. They draw on this knowledge to treat ailments that stem from bad posture, chronic stress, and pulling one’s car to save money on gas. They are aided in their efforts by a staff of trained assistants, many of whom help to detect the causes behind clients’ symptoms during personal consultations. After coming to understand their condition, the staff may lead patients to one of the office’s plush beds for a Swedish or deep-tissue massage or make way for one of the doctors, who can heal with advanced methods such as electrotherapy or provide nutritional advice for a holistic wellness program.

1825 Barnwell St
Columbia,
SC
US

Dr. Manly Hutchinson has practiced obstetrics and gynecology for more than 30 years, making his mark as one of the pioneers of endoscopic surgery. He brings the same clinical rigor and professional tact to the practice of aesthetics and to the chore of making his bed in the morning. He's assisted by the staff of licensed aestheticians and registered nurses at the Hutchinson Center for Aesthetic Medicine. They include Angela Heaton, a licensed aesthetician with special interest in working with lasers, treating sun-damaged skin, removing tattoos, and performing a range of other treatments. Dr. Hutchinson turns his focus to minimally invasive techniques for smoothing and contouring the body. Aside from performing laser-assisted liposuction, he relies on laser technology to clear skin of wrinkles, unwanted hair, and superficial veins.

1301 Taylor St.
Columbia,
SC
US