Health & Fitness in Columbia

Gym Membership at Freeplay Athletic Training (Up to 75% Off). Three Options Available.

Freeplay Athletic Training

Southeastern Columbia

24-hour access to gym with weight and cardio machines, free weights, and exercise balls

$195 $49

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$14 worth of Vitamins and Health Supplements from Corma ($30 Value)

Corma's

Southeastern Columbia

Locally-run shop supplies supplements, vitamins, aromatherapy products, and health food

$30 $14

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10 or 20 Zumba Classes or a One-Month Unlimited Class Pass (Up to 55% Off)

Zumba with Samene

Southeastern Columbia

Intense beats backdrop Latin-inspired dance moves, which are led by an enthusiastic Zumba instructor

$50 $25

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Colonic Detox and Weight-Loss Consult with Optional Foot Detox at Internal Cleansing & Healing Center (63% Off)

Internal Cleansing & Healing Center

Columbia

Angel of Water open system rinses the colon with water purified by UV light & warmed to body temperature; foot detox draws out toxins

$150 $55

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$69 for a Three-Month Gym Membership to Snap Fitness ($340 Value)

Snap Fitness Columbia

Northeast Arcadia Lakes

Guests get 24-hour access to gym stocked with cardio and strength-training machines

$340 $69

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5 or 10 B12 Injections at Accurate Diagnostics (Up to 56% Off)

Accurate Diagnostics

Northwest Columbia

Injections provide an energy boost to patients and can help improve sleep and memory functioning

$70 $32

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4-Week Weight-Loss Program, or 6, 12, or 18 B-12 Injections (Up to 56% Off)

Metabolic Medical Center of Columbia

Current Location

Customized weight-loss plan with meal replacements and four weeks of support and B-12 injections that can help boost metabolism

$66 $29

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One Class at Artistic Kurves (73% Off)

Artistic Kurves

Northeast Arcadia Lakes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $8

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Spa Package with Facial, Massage, Foot Spa, and Optional Hand Spa at European Skin & Hair Clinic (Up to 56% Off)

European Skin & Hair Clinic

Southeastern Columbia

Facials cleanse complexions, massages ease stress, and hand and foot spa treatments ease overworked appendages

$215 $99

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One or Three Month Membership for One or a Family at Katie & Irwin Kahn JCC (Up to 60% Off)

Katie & Irwin Kahn JCC

Columbia

Individuals and families can head to the Kahn JCC Fitness Center to enjoy group yoga, Zumba, cycling classes, and an indoor pool

$59 $26

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Five Days of Sports Camp at Ronin MMA+Fitness (73% Off)

Ronin Mma+fitness

Columbia

From the merchant: Come check what you are missing! A Fun atmosphere that keeps you coming back so you can get the best from your workout.

$30 $8

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One-, Three-, or Six-Month Individual or Family Gym Membership at Harbison Community Association (Up to 51% Off)

Harbison Community Association

Broad River Corridor

Members can work out at the indoor heated pool, weight room, or cardio room and visit the sauna and racquetball court

$35 $17

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One-Month, Three-Month, or Year-Long Gym Membership at Dynamic Health & Fitness (Up to 47% Off)

Dynamic Health & Fitness

Multiple Locations

Memberships cover 50+ group classes, access to cardio and strength equipment, and free childcare, all at two gym locations

$49 $29

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One or Three 30-Minute Women's V-Steam Treatments at Back To Essentials, LLC (Up to 51% Off)

Back To Essentials, LLC

Northeast Sandhills

Organic herbal steam stimulates the production of hormones to maintain uterine health and promote healing

$100 $49

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$45 for $200 Toward a Complete Pair of Prescription Glasses at Ingram Comprehensive Eye Care, P.A.

Ingram Comprehensive Eye Care, P.A.

Southeastern Columbia

Prescription single-vision, bifocal, or sunglasses lenses fit into frames from brands such as Ray-Ban, BCBG, or Burberry

$200 $45

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One, Three, or Six Ultrasonic Cavitation Lipo Treatments at The Skinny (Up to 74% Off)

The Skinny

Located within Sola Salon Studios

Ultrasound waves vibrate the fat cells causing the cells to breakdown and release the stored fat inside cell

$199 $69

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One or Three Nonsurgical Face-Lifts or Body-Sculpting Sessions at Beauty & Health Clinic (Up to 56% Off)

Beauty & Health Clinic

Northwest Columbia

Nonsurgical face-lifts aim to reduce fine lines and wrinkles with microcurrent technology; body-sculpting sessions aim to tighten loose skin

$95 $45

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One or Two Months of Kids Karate Lessons at Unity Karate Academy (Up to 78% Off)

Unity Karate Academy

Columbia

Karate lessons for children impart self-defense skills and discipline

$125 $30

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One or Two Months of Unlimited Martial-Arts or Fitness Classes at U.S. Taekwondo Academy (Up to 76% Off)

U.S. Taekwondo Academy

Multiple Locations

Tae kwon do, kickboxing, cardio, and boot-camp classes teach perseverance and self-control

$140 $39

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Select Local Merchants

“It’s like having Mr. Rogers teach your child to swim,” said one parent who left it up to The Swim Lessons Company’s Jim Reiser to show her child the secrets of not sinking. A third-generation swim teacher and coach, Jim approaches his pupils from a gentle, comforting angle that’s especially calibrated to meet the needs of infants, preschoolers, and adults disguised as Toys 'R' Us kids, employing fun activities and drills to impart skills. His friendship with water began in elementary school, and it was a friendship destined to last. To pay for college, Jim leased the university pool and used it to train young swimmers; he went on to teach aquatic courses at the University of South Carolina and lead multiple swimmers to state championships. "The Swim Professor"—a nickname Jim earned after founding Swim Lessons University, an online learning resource loaded with educational videos—now spends his days sharing the magic of swimming with people of every age, imparting the tips and tricks they'll need to survive in a pool, from holding their breath to performing a proper backstroke and catching Marco Polo.

7329 Garners Ferry Road
Columbia,
SC
US

The mechanics at Cycle Center outfit bike enthusiasts with custom equipment fittings, expert tune-ups, and a rolling stock of more than 500 bicycles dispersed between the company's two locations. In the interest of both safety and performance, the team makes sure all bikes are carefully assembled and tuned up before the rubber meets the road. They also stock an impressive lineup of apparel and gear, from air pumps that keep tires aptly inflated to helmets that keep heads more protected than a presidential motorcade covered in mosquito netting. In-stock brands include Fuji, Cannondale, and Dahon, a manufacturer renowned for its revolutionary folding bikes.

9003 Two Notch Rd
Columbia,
SC
US

With two separate studios—one equipped with nine poles for exotic dance classes and one reserved for fitness classes—Pulse Dance & Fitness Studio facilitates an atmosphere of ease, enjoyment, and confidence. In the pole studio, instructors lead women through the basics of pole dancing during the introductory class, and ramp up the raciness in French Kiss Chair Strip Tease classes. Abs N Bootie and Hip Hop Cardio classes in the dance studio turn fitness into a fun and rhythmic dance romp. And before or after classes, students can spend some time socializing in the Pulse Ultra Lounge, cooling down with a smoothie or perusing the in-house lingerie store.

201 Columbia Mall Blvd
Columbia,
SC
US

The upbeat sounds of Latin and pop music can regularly be heard inside the Killian Recreation Center. That's because certified Zumba instructor Carmen stages Zumba classes there three times a week, creating a lively atmosphere by using tunes from artists like Beyonce, Rihanna, and Pitbull along with Latin, salsa, and merengue jams. The fun, high-energy sessions combine elements of fitness and dance to create a workout that burns calories and melts them down into commemorative coins.

741 Fashion Drive
Columbia,
SC
US

24/7 Health & Fitness Center equips members with cardiovascular and weight-training equipment, Zumba classes, and the opportunity to work out at all hours of the day. Kettlebells and dumbbells sit neatly organized, and an array of strength-training machines utilize pulleys and levers to help gym-goers build lean muscle. Stationary bicycles, treadmills, and elliptical machines get legs and endorphins pumping, creating the perfect training circuit for upcoming marathons or city-council races.

3827 Broad River Rd
Columbia,
SC
US

Doctors Express treats everything from cuts and bruises to fractures and colds and everything in between. We have on-site lab tests, x-rays and prescriptions with no appointments needed. We're a state-of-the-art urgent care center with physicians on-site every day.

3304 Forest Drive
Columbia,
SC
US