Gyms in Columbia

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Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.

1017 South Main Street
Columbia,
TN
US

With locales dappled throughout the Southeast and Midwest, the brains behind Workout Anytime funnel more than three decades of fitness-industry expertise into filling their gyms with positive vibes and state-of-the-art equipment. The fitness gurus spread Magnum-brand strength-training machines and cutting-edge treadmills—whose frames can support up to 500 pounds—throughout their hygienic antimicrobial floors. They also provide certified personal trainers, nutritional guidance, and weight-loss plans.

Workout Anytime's doors are open to members 24 hours a day every day of the year, permitting access to public exercise zones and areas that offer tanning and massage sessions. Each gym also strives to cultivate a familial atmosphere with staffers who memorize each guest's name and carve each one's Thanksgiving turkey.

4886 Port Royal Road
Spring Hill,
TN
US

The benefits of yoga—a quiet mind, powerful muscles, and a general sense of being—that appeals to everyone. Nearly everyone could use a little more of the above, which is why Illuminate Yoga's instructors have designed a yoga experience that's accessible to all ages and skill levels. They know that people come to yoga for all kinds of reasons, whether it's to heal an injury or to make sense of late-period Beatles lyrics. That's why they've designed a multidisciplinary schedule with classes in Vinyasa Flow, Hatha, fire flow, klds yoga, and other yoga styles that appeal to everyone. In keeping with its theme of being environmentally friendly, the studio uses heat panels from Heating Green. The far infrared energy warms the body from the inside out to promote flexibility and detoxification without circulating stifling air.

5226 Main Street
Spring Hill,
TN
US

Studio 3 Fitness instructors Jennifer Barton and Calie Shackleford team up to create a fun, supportive exercise environment steeped in motivation. At their facility, the fitness-driven duo leads a selection of classes that welcomes students of all experience levels, from drop-in barreAmped classes to boot camp programs with accompanying nutritional counseling and meal planning. The encouraging atmosphere that Jennifer and Calie have devised carries over outside the studio, as well, with Studio 3's online community and free health and wellness workshops.

404 McLemore Ave.
Spring Hill,
TN
US

Studio 3 Fitness instructors Jennifer Barton and Calie Shackleford team up to create a fun, supportive exercise environment steeped in motivation. At their facility, the fitness-driven duo leads a selection of classes that welcomes students of all experience levels, from drop-in barreAmped classes to boot camp programs with accompanying nutritional counseling and meal planning. The encouraging atmosphere that Jennifer and Calie have devised carries over outside the studio, as well, with Studio 3's online community and free health and wellness workshops.

5228 Main St.
Spring Hill,
TN
US