Health & Fitness in Columbia

Up to 80% Off Fitness Classes or Gym Membership

Multiple Locations

$100 $20

Get fit with a roster of yoga or Zumba classes or become a full-fledged gym member, complete with childcare and personal training

Up to 67% Off Dental-Checkup Packages

Lewisburg

$292 $144

Dentist with nearly three decades of experience checks teeth and gums and customizes optional teeth-whitening kit

Up to 57% Off Archery Lesson at The Archery Den

Franklin

$50 $25

Olympic-level trainer teaches students proper technique in safe archery studio space

Up to 78% Off Dental Services

Franklin

$272 $59

(20)

Dental team brightens grins by up to eight shades with light-activated peroxide gel or guards against future problems with exam & cleaning

Up to 83% Off Adult or Youth Fitness Classes

Franklin

$180 $40

Boxing, rowing, General Physical Preparedness (GPP), and TRX classes; experienced coach helps clients safely gain strength, power, and speed

Up to 87% Off Martial-Arts Classes

Franklin

$195 $29

Brazilian jujitsu teaches effective ground-based techniques; muay thai kickboxing teaches students to use all four limbs for defense

Up to 59% Off Personal or Couple's Training

Franklin

$120 $59

Certified personal trainer Chris Hulsey guides individuals and couples through workouts tailored to their fitness goals

Up to 85% Off MIC-B12 Injections

Physicians Plaza

$180 $29

Vitamin B12 combines with lipotropic substances to boost the metabolism

Up to 78% Off a 3-Visit Chiropractic Package and/or Massage

Franklin

$159 $35

A chiropractic exam pinpoints the cause of pain before manual relief treatments; 75-minute massage provides soothing muscle therapy

84% Off Personal Training at Koko FitClub

Multiple Locations

$119 $19

(6)

Technology can suggest the right pace, weight, and exercises for you at each session

90% Off Chiropractic Exam and Adjustment

Franklin

$295 $29

Chiropractic package includes exam, x-rays, and an adjustment; physical rehab administered if needed

Up to 76% Off LipoLaser Sessions at Restore Health

Franklin

$250 $79

Noninvasive LipoLaser paddles melt targeted areas of fat with cold-laser technology during 10- to 20-minute sessions

Up to 78% Off Fitness Sessions at Temple Fitness

Franklin

$200 $45

Part of the FEM Method, a structured program for the females, classes focus on balance and flexibility, strength, endurance, and more

45% Off Martial-Arts Lessons

Franklin

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Online or In-Person Fitness Training

Franklin

$97.50 $39

Personal trainers tailor sessions to client-specific goals via daily emails or during group workout sessions

50% Off Services

Franklin

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 79% Brain Mapping and Neurofeedback

Franklin

$220 $49

After QEEG scan analyzes brain functions, neurofeedback regulates and brings into balance unruly brainwaves to manage ADHD, headaches, etc.

Up to 84% Off Allergy Test and Treatments

Franklin

$89 $25

Local physician uses a computerized test and safe, noninvasive, NRG laser technology to calm immune systems and reduce allergy symptoms

Up to {max_discount_percent} Off Spinal-Decompression Packages

Franklin

$350 $35

X-rays and a consultation identify potential spinal issues; massage and follow-up treatments can help relieve discomfort

45% Off Weight-Loss Program

Franklin

$989 $544

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Classes at Practice, Inc.

Franklin

$135 $39

Classes use body weight to push muscle groups to exhaustion, maximizing fat-burning metabolism and building muscle

Up to 75% Off Kids' and Teen Karate Classes

Battlewood Shopping Center in the Grassland Area

$99 $29

Tykes and teens learn discipline, awareness and fitness during beginner through advanced karate classes that stress manners and respect

50% Off

Franklin

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off Preschool or Gymnastics Classes

Franklin

$62.50 $25

Kids build self-confidence, motor skills, and self-coordination while staying active during preschool and gymnastics classes

Up to 74% Off at Evolve Weight and Age Management

Franklin

$190 $49

The B vitamins and amino acids in lipotropic injections help build muscle mass and burn calories; medically supervised weight-loss programs

Up to 83% Off at Coolsprings Cosmetic Dentistry

Franklin

$235 $45

After an initial exam, the dentist cleans teeth, takes x-rays, and applies fortifying fluoride during the roughly 45-minute appointment

Up to 84% Off Chiropractic Package

Franklin

$400 $65

Following initial exam and x-rays, chiropractor treats chronic pain and discomfort with adjustments and electrical stimulation treatments

Up to 77% Off Brazilian Jiujitsu Classes

Multiple Locations

$145 $39

Certified jiujitsu instructors instill fundamentals of fitness & self-defense in kids and adults of all ages & skill levels

87% Off Chiropractic Package

Multiple Locations

$385 $49

Consultation, exam, and x-rays aim to pinpoint the sources of ailments; massage helps loosen muscles and promotes overall well-being

79% Off Chiropractic Care

Brentwood

$430 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Fitness Classes

Multiple Locations

$150 $49

Holistic health remains the focus during fitness classes, which include high-intensity interval training and yoga

Up to 61% Off at Bikram Hot Yoga

Multiple Locations

$100 $39

Studios heated to 105 degrees Fahrenheit help to flush toxins out of organs; bodies undergo 26 poses that can strengthen muscles

50% Off Services

Nashville-Davidson metropolitan government (balance)

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Kickboxing

Brentwood

$100 $19

Master instructor who trained in Korea leads groups through high-energy kickboxing classes that whittle waists and sculpt muscles

Up to 59% Off Kids' Gymnastics or Tumbling Classes

Brentwood

$103.50 $45

Coaches teach youngsters basic to advanced gymnastics and tumbling techniques

93% Off Kids' Martial-Arts Classes

Brentwood

$370 $25

Seasoned martial artist teaches the grappling skills of Brazilian jiu-jitsu to children ages 4 and up

Up to 86% Off Weight-Loss Injections

Brentwood

$125 $29

B12 and LipoLean injections help increase metabolic rate and spurn excess fat

91% Off Chiropractic Exam and Adjustments

Brentwood

$450 $39

X-rays or nerve scan examine spines; muscle massage and adjustments treat aches

Up to 69% Off Personal or Group Training

Brentwood

$195 $69

Certified trainers customize workouts during one-hour sessions, instruct patrons in proper form, and bolster motivation

Hypnotherapy Session

Brentwood

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Martial Arts Membership with Uniform

Brentwood

$200 $39

Black belt academy instills all ages and aptitudes with the principles, self-defense skills, and discipline of tae kwon do

Up to 54% Off at David Deaton Karate Studios

Multiple Locations

$39.95 $20

Children learn martial-arts skills and improve their focus, discipline, and self-confidence in introductory karate classes

Half Off LASIK at The LASIK Vision Institute

Brentwood

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

Up to 73% Off at Fahrenheit Yoga Studio

Brentwood

$145 $39

Enrobed in far-infrared heat, yogis of all levels practice bends and balances designed to build strength, flexibility, and focus

Up to 78% Off Weight-Loss Services

Multiple Locations

$225 $49

Weight-loss program includes appetite suppressants and B12 injections designed to boost metabolism and burn more calories

Up to 86% Off at Premier Family Chiropractic

Brentwood

$414 $59

A chiropractor corrects spinal misalignments with a manual adjustment, and a massage therapist tends to aching muscles

69% Off ElliptiGo Rental for Two or Four

Brentwood

$260 $80

Two-wheeled outdoor fitness machine eases joint impact and simulates sense of running via elliptical motion

50% Off 1 Month of Group fitness Membership

Dickson

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Month of Classes at O'Riley Karate Centers

Multiple Locations

$129 $45

Internationally certified and licensed martial-arts instructor teaches karate to students of all ages and abilities

Up to 78% Off Lipo B Weight-Loss Injections

Antioch

$180 $49

Lipo B injections include a mix of lipotropic enzymes and B12 and aim to stimulate the removal of fat and boost energy

Up to 60% Off at Art Quick Golf Academy

Family Golf Center

$80 $39

Former PGA Tour golfer Art Quick draws from many years of experience to help players develop consistent, successful swings

Up to 51% Off Reflexology with Herbal Foot Soak

Foot Reflexology

$36 $18

Reflexology targets stress and imbalances in the body through the massaging of the feet.

Half Off Moving Moms Boot-Camp Sessions

Murfreesboro

$139 $69

Workouts led by a mom focus on cardio, strength training, and mobility exercises that can be tailored to all fitness levels

84% Off Lipotropic Vitamin B12 Injections

Murfreesboro

$375 $59

Lipotropic B12 injections boost the healthy functioning of metabolism and encourage a healthy nervous system

Up to 71% Off Membership & Hot Yoga at Gold's Gym

Multiple Locations

$50 $19

(10)

Yoga classes build flexibility in a heated studio; gym membership includes access to a cardio room with treadmills and a cinema screen

80% Off Spinal-Decompression Treatments

Bethesda Health Center

$239 $49

Chiropractor Dr. Jay targets low-back pain as he creates a vacuum effect in the spine to help bulging discs retract and recover

Up to 67% Off Indoor Rock Climbing

Murfreesboro

$180 $59

Multicolored handgrips demarcate routes on 32 ft. walls inside a three-story climbing gym featuring both top-rope and bouldering walls

50% Off

Murfreesboro

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

85% Off Chiropractic Exam

Murfreesboro

$255 $39

Chiropractic helps ease chronic muscle pain with an adjustment and dry hydro massage

Up to 62% Nutrition Class and Vegetarian Cooking Demo

2

$125 $59

Certified health nutritionist and chef follows lecture on nutrients and antioxidants with a raw, vegan, and vegetarian cooking demonstration

Up to 69% Off Barre Classes

Murfreesboro

$80 $25

BarreAmped classes combine dance, yoga, and Pilates elements to sculpt lean, flexible muscles

Up to 85% Off Boot Camp at Cargo Fitness

Multiple Locations

$400 $59

Group boot-camp classes entreat exercisers to burn fat, build muscle, and boost confidence

51% Off 4D Ultrasound Package

Murfreesboro

$99 $49

Listen to the baby's heartbeat, determine the baby's gender, and get an image CD and printed black-and-white images of the baby

50% Off Kids' Brazilian Jiu-Jitsu Party

Stones River Mall

$250 $125

Kids celebrate their birthdays with groups of up to 20 during 90-minute jujitsu parties that include self-defense lessons and games

Up to 63% Off Martial-Arts Classes

Cedarwood Courtyard

$75 $35

Skilled instructor leads mixed martial-arts or Brazilian jujitsu class for adults or children

Up to 59% Off 60-Minute Massages

Nashville

$80 $39

Experienced chiropractor heads office where patrons receive muscle-relaxing massages

Up to 86% Off Dental-Exam Packages

Nashville-Davidson

$425 $60

Cleanings and exams with x-rays and 3D imaging in a calm, comfortable office

Up to 56% Off Cheer Classes

Nashville-Davidson metropolitan government (balance)

$40 $19

Gym run by a former Tennessee State University cheerleader with more than 10 years of experience as a cheer and tumbling instructor

52% Off Weight-Loss Consultation

Nashville

$60 $29

Consultations help clients work toward their weight-loss goals with a supervised diet and nutritional meal programs

45% Off Personal Training

Centerville

$85 $47

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Core-Detox Body Wraps

East End

$100 $49

(15)

Wrap composed of minerals and herbs removes toxins from the body's core, restoring elasticity to skin and enhancing health and appearance

Up to 86% Off at Power Chiropractic & Wellness

Nashville

$280 $39

14-year chiropractic veteran finds pain sources with thermal scans and x-rays and corrects them with an adjustment and optional massage

83% Off Dental Exam, X-Rays, and Cleaning

Green Hills

$350 $59

(3)

Dr. Clayton C. Cummings, DDS, inspects teeth inside and out before a registered dental hygienist cleans them during a prophylactic cleaning

89% Off a Chiropractic Package at Sweeney Chiropractic

Nashville

$350 $39

Chiropractors examine & x-ray patients' necks & backs to find problem areas, then perform an adjustment or spinal decompression treatment

80% Off Exam at Smith Dental Center

Nashville

$247 $49

Dental hygienists examine mouths during a general exam, and snap x-rays of teeth to find problem areas

Half Off Lacrosse Clinic at Warriors Lacrosse

Nashville

$150 $75

30-year veteran lacrosse coach helps players perfect their passing and catching and build endurance with skill drills and focused training

Up to 86% Off Dental Exam & Optional Whitening

Nashville

$425 $59

Dentists clean and examine smiles and optionally give patients a take-home whitening kit

Up to 64% Off Lipotropic Injections

Multiple Locations

$100 $45

Board-certified nurse practitioners dole Lipo B shots that can aid weight loss by boosting metabolism and liver function

Up to 74% Off Prenatal Yoga Classes

Nashville

$145 $45

Instructors take students through a series of poses and breathing exercises designed to reduce the pains and anxieties of pregnancy

Select Local Merchants

Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.

1017 S Main St
Columbia,
TN
US

If your shady parking spot rests beneath bird-filled trees, or someone scrawled carpetbagger into the layer of grime on your car window, Super Speed Wash can give your vehicle its original off-the-lot shine. With today's Groupon, you'll get $50 worth of car-wash services for $30 at any of Super Speed Wash's seven locations. This Groupon isn't just great for sprucing up your own car: it also makes the perfect passive-aggressive gift for your carpool buddies. Follow @Groupon_Says on Twitter.

403 N Garden St
Columbia,
TN
US

506 N Garden St
Columbia,
TN
US

Designed by legendary golfer and course designer Arnold Palmer, King's Creek Golf Club’s 18-hole, 6,807-yard course meanders through a tapestry of winding creeks and dense tree lines. Stately stone walls run along the banks of several greens, forming a natural barrier to protect the course from rogue lawnmowers. Water comes into play on the majority of the holes, complicating drives and approaches as players advance toward each contoured bent-grass green. Clubbers cruise the course astride a GPS-equipped golf cart, which provides accurate yardages to each green and provides a bird’s-eye view of upcoming hazards so players don’t have to pay off dubious waterfowl. King's Creek Golf Club fosters preround warm-ups with practice facilities that include a grass-tee driving range and a putting green.

Course at a Glance:

  • Designed by Arnold Palmer
  • 18-hole, par 70 course
  • Length of 6,807 yards from the farthest tees
  • Course rating of 72.9 from the farthest tees
  • Slope rating of 128 from the farthest tees
  • Five sets of tees
  • Scorecard

3901 Kedron Rd
Spring Hill,
TN
US

Studio 3 Fitness instructors Jennifer Barton and Calie Shackleford team up to create a fun, supportive exercise environment steeped in motivation. At their facility, the fitness-driven duo leads a selection of classes that welcomes students of all experience levels, from drop-in barreAmped classes to boot camp programs with accompanying nutritional counseling and meal planning. The encouraging atmosphere that Jennifer and Calie have devised carries over outside the studio, as well, with Studio 3's online community and free health and wellness workshops.

404 McLemore Ave.
Spring Hill,
TN
US

A signature Gene Bates–designed course, Saddle Creek Golf Club's 18-hole layout alternates between dense woodlands and open fields, all brought together by a winding, stone-lined creek that babbles across multiple holes. Encroaching trees, lakes, and angry linebackers loom throughout the front nine, where accurate tee shots must bisect unforgiving fairways. The course's second act takes golfers out of dense tree lines and into an open, links-style layout, where players must conquer deep bunkers, intervening waterways, and unfavorable lies wrought by mounded, Scottish-style terrain. Rounds end with dramatic flair at the 18th hole, where a two-tiered green tests how well players have adjusted to the slick, bentgrass putting surfaces and triangular holes that dot the entire course.

The club's Nineteenth Hole overlooks the emerald expanse, allowing golfers to relive glorious moments over frothy beverages, savory meals from the grill, or mouthwatering sports broadcasts by Brent Musburger on the diner's dual big-screen TVs and LCD projector.

Course at a Glance:


* Designed by Gene Bates

  • 18-hole, par 72 course
  • Length of 6,708 yards from the farthest tees
  • Course rating of 72.3 from the farthest tees
  • Slope rating of 129 from the farthest tees
  • Four tee options

1480 Fayetteville Highway
Lewisburg,
TN
US