Wellness begins with a practical, customized plan—or so the wellness coaches at High Powered Wellness believe. They target preventable diseases such as diabetes and heart disease by injecting exercise into daily routines. Boot camp, yoga, and personal training all help charges reach their health and fitness goals.
Shape Fitness believes that since exercise is such an important part of a healthy lifestyle, people should be able to fit a workout into their own schedules. This spacious gym is staffed and open 24 hours per day, seven days per week, and clients here have access with their own key. Cardio and strength training equipment helps members stick to their fitness regimens, and group class are available for people who like to work out in a motivating, social environment. Certified personal trainers are also on hand to help train those looking to amp up their fitness routine.
Inside Snap Fitness, rows of gleaming dumbbells stand waiting on racks near weight machines, treadmills, and a range of other exercise equipment. Personal trainers assess clients' strength and fitness levels during the included 30-minute consultations, then help them slim down and develop great exercise form.
Inside Snap Fitness, rows of gleaming dumbbells stand waiting on racks near weight machines, treadmills, and a range of other exercise equipment. Personal trainers assess clients' strength and fitness levels during the complimentary 30-minute consultations, then help them slim down and develop great exercise form.
Not everyone is born an artist, but the folks at Spilling Color believe that anybody can be an artist. Their painting and pottery classes encourage each participant to sit back, grab a glass of wine, and unleash their inner artiste. Held at their studio, local artists lead students through the steps to create a finished masterpiece. Spilling Color also strives to give back to the community with the "We Give" program, with partial proceeds for each purchase going towards bringing art to under underprivileged kids and adults with disabilities.
A spacious, fully equipped studio, Clayspace celebrates ceramic arts with guided classes, workshops, and self-directed studio time. Experienced instructors lead a variety of classes and workshops for all skill levels that range from two-part introductory sessions to comprehensive eight-week courses. Most classes include materials, such as the all-ages Chia pot workshop, which guides attendees as they design and build terra cotta pots over two meetings ($30 per person). With large worktables and ample shelf space, Clayspace’s facility lets students spread out and take advantage of nine electric wheels, slab roller, glazes, spray booth, raku kiln, and more to create beautiful bowls, plates, and busts of the Abominable Snowman.