In an accommodating downtown location, the licensed Take Ten therapists stretch clients out on comfortable massage beds and cast a long list of lightning-charged spells to induce relaxation. Repose in daydreamy reveries during a therapeutic massage, which uses deep-tissue techniques to deactivate trigger points in muscles, increase blood flow, and remove toxins. Or, opt for a Swedish massage, which works the soft body tissues with long, flowing effleurages, tapotements, frictions, and vibrations to relieve pain, stiffness, and stress caused by scaling thousands of candied fish for yesterday’s office party.
The Chiller Ice Rinks are owned and operated by JMAC, the majority owner of the NHL's Columbus Blue Jackets, ensuring constantly chilled surfaces and a bevy of creature comforts. Public ice skating allows gliders to practice toe loops, triple axels, or the skating scenes from Saving Private Ryan, and then change in public dressing rooms, spectate from the 1,000-person seating section or an enclosed second-story viewing area at the Lewis Center establishment.
Since their near-simultaneous invention in the 1930s, yoga and Pilates have been locked in the smiling ferocity of mortal frenemy combat, each vying for wellness superiority. Today's deal brings the two sides together and seals the pact with a massage. For $49, first-time clients get a two-class pass ($50) and one 60-minute Yamuna Body Rolling (YBR) massage ($60) at Focused Fitness, a $110 total value.
It was supposed to be an ordinary day of shopping for Dan Wolt. But at some point between flipping through hangers and carrying duds to the fitting room, a cartoon light bulb materialized above his head. "Buying windows," he said, as the idea alchemized in his brain, "Should be as simple as buying clothes from a local boutique." At the time, Dan was working for a window company dominated by high-pressure sales tactics and long presentations. He could tell customers felt stressed. So after his epiphany, Dan went home and founded Zen Windows, a window- and door-installing business whose signature is its relaxed, user-friendly style.
HFF places family groups in separate apartment units to minimize the stress of acquiring permanent housing for young children. Last year, 139 children between the ages of 1 month and 2 years and their families moved into HFF housing, and few arrive with their own furniture. HFF aims to distribute pack n' play cribs to families in its transitional housing program to provide a safe environment for young children to sleep and play.