Health & Fitness in Commack

$99 for Three Months of Laser Hair-Regrowth Treatments at Long Island Laser Hair Therapy ($1,000 Value)

Long Island Laser Hair Therapy

Multiple Locations

$1,000 $99

After a digital scalp analysis, a laser stimulates hair regrowth for men and women during twice weekly 30-minute sessions

$40 for 12 Martial-Arts Classes at Commack MMA ($240 Value)

Commack MMA

Commack

$240 $40

Instructors lead kickboxing and Brazilian jujitsu classes that teach discipline, improve fitness, and fizzle stress

$59 for 10 Hot-Yoga Classes at YogaFlex ($160 Value)

YogaFlex

Commack

$160 $59

(10)

Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

3, 6, 9, or 12 Ultrasonic Cavitation Treatments at Salon Von De Beauty Bar (Up to 78% Off)

Salon Von De Beauty Bar

Commack

$900 $269

Licensed techs help bodies slim down and smooth over skin with noninvasive ultrasonic cavitation treatments

Three Acupuncture Sessions or a Smoking-Cessation Session at Phoenix Rising Acupuncture (Up to 72% Off)

Phoenix Rising Acupuncture

Commack

$265 $75

With patient wellness a top priority, acupuncturist Dean Monitto approaches each case with the goal of alleviating pain or stopping smoking

20 Children's or Adult's Martial Arts Lessons for One or Two at United Studios of Self Defense (Up to 86% Off)

United Studios of Self Defense

Commack

$200 $29

Instructors focus on fitness for kids and self defense for adults in five private lessons and 15 group classes

One, Four, or Eight In-Office Nutritional-Counseling Visits at Nutrish Mish, Inc (Up to 58% Off)

Nutrish Mish, Inc

Multiple Locations

$69 $29

Up to half-hour visits include body-composition analysis, meal plans, diet analysis, and virtual concierge support by text, email, and phone

10 or 20 Boot-Camp, Boxing, or Kickboxing Classes at UFC Gym Commack (Up to 86% Off)

UFC Gym Commack

Commack

$200 $35

Students shed up to 1,000 calories during punch- and kick-laden workouts with heavy bags and professional trainers

One, Three, or Six Lipo-Light Treatments & Vibration Sessions at Thrive Chiropractic & Wellness (Up to 67% Off)

Thrive Chiropractic & Wellness

Commack

$249 $99

Noninvasive laser light targets localized fat deposits

5 or 10 Martial-Arts Classes at Kickboxing 4 Commack (Up to 87% Off)

Kickboxing 4 Commack

Commack

$90 $14

Students gain strength, stamina, and discipline in martial-arts classes

Select Local Merchants

Equipment: We have the most advanced Martial Art training equipment you can find.

Students should bring: A Free uniform will be supplied. You may bring a water bottle and towel.

Average class length: 30-60 minutes

Number of Staff: 5?10 people

Class location: Indoors only

Established: 1968

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Take it one day at a time in order to get the most out of your classes and enjoy the magic of martial arts.

Q&A with Larry Boritz, Owner/operator Master Instructor

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

Our exercise program is very diverse with many different fitness routines that are rarely ever the same. There are no "routine" exercises. The exercises are tailored to the students that attend the classes.

Besides working out, what else can clients do to spend their time at your facility?

In addition to our co-ed classes, we offer separate women's five-week self defense courses. We also conduct a variety of karate birthday parties for children ages 3 and up. We have special family classes that family members can take together privately. We host a variety of different seminars [on] the following topics: bullying, stranger danger, weapons, getting better grades, national fingerprint registry for missing children, and so much more.

Is there anything else you want to add that we didn't cover?

We are a local, family-owned martial arts studio that specializes in the arts of Shaolin Kempo Karate, Jiu-Jitsu, and Traditional Shaolin Kung-Fu. We offer age specific classes with a very flexible schedule. All of our instructors are "home growned" & personally trained by myself in our studio. The instructors go through a rigorous training program and are continually trained and updated in their teaching techniques and overall martial art ability.

6524 Jericho Tpke.
Commack,
NY
US

Dr. Jason Pape, the doctor behind Thrive Chiropractic & Wellness, believes that good health isn't just the absence of disease?it's the ability to feel your best. He and his team help patients achieve optimal health through careful chiropractic adjustments and massages that keep muscles relaxed and limber. They also help patients look their best with Lipo-Light wavelength treatments, which sculpt physiques and reduce measurements by inches.

66 Austin Blvd
Commack,
NY
US

Melissa Carey embraces traditional Chinese medicine when alleviating her patients’ discomfort. Her acupuncture sessions and herbal mixes treat disorders affecting every system in the body such as indigestion, hypertension, arthritis, migraines, allergies, depression, and addictions to alcohol or Pokémon. Additionally, Melissa offers a Revitalight treatment that uses LED light technology to diminish the appearance of fine lines and boost the production of collagen.

2171 Jericho Tpke Suite 335
Commack,
NY
US

Cactus Medspa is a collaboration between Cactus Salon and Associated Plastic Surgeons, and the result represents the best of both worlds. At the spa's six locations, specialists smooth faces with Botox and other injectables, focusing on beautifying their clients as the staff does at the parent salon. With an eye toward safety, a board-certified plastic surgeon oversees each treatment.

26 Vanderbilt Pkwy.
Commack,
NY
US

Adults?especially law-enforcement agents? and kids are welcome to take classes at Commack MMA, where instructors teach Brazilian jujitsu as a form of self-defense. The studio's martial-arts classes?which also include wrestling, MMA, and striking?do more than prepare participants to fight, though. They also teach character development, discipline, and respect, they boost students' fitness levels, and they fizzle stress.

6096 Jericho Turnpike
Commack,
NY
US

Inside a purple studio strewn with mats and padded blocks, experienced Hot-Yoga certified instructors Karen and Dana lead students through a stretching workout regime that centers the mind and body. Karen, Dana, and their staff of highly-trained and certified teachers each have their own distinct approach to yoga, however all teachers are supportive and hands-on, allowing students to individualize their practice while gently pushing them to to achieve their goals. The staff specializes in teaching Barkan hot yoga, a Calcutta-derived practice, and classic hot yoga, which can promote detoxification with its 26 poses.

639 Commack Rd
Commack,
NY
US