Beginning in 2001 as a small fitness operation in the basement of an office building, Pure Barre has since blossomed into a widely acclaimed, widely publicized approach to exercise with a nationwide following. Dancer, choreographer, and fitness buff Carrie Rezabek Dorr founded Pure Barre more than a decade ago in Birmingham, MI. Since then, Carrie has traveled around the country, hopping from gym to gym demonstrating the innovative program that draws techniques from ballet. Much like angering a witch with a penchant for frog spells, performing the Pure Barre technique can be a fast and effective way to transform your body. Motivating music slices through the 60-minute workouts, each of which utilizes a ballet barre and small isometric movements designed to burn fat and tone muscles.
Richard and Jennifer Booth fell in love with ballroom dancing more than 30 years ago. Since then, they've fueled their passion by participating in national dance competitions and coaching U.S. champions and finalists in all styles of ballroom dance. At Booth's Dance Denver, the couple strives to pass their love of dance to others through private and group lessons that cover more than 30 dances, including salsa, East Coast swing, and tango. They also host Friday- and Sunday-night dance parties, where students can show off their new moves.
Dance Legacy focuses on providing proper, age appropriate instruction in Classical Ballet, Tap, Jazz, Hip Hop and Creative Movement. We focus on teaching our students proper body alignment, a strong foundation in ballet and other dance techniques. All of our teachers have dance degrees and are performer, as well.
The instructors at L'Ru Studios—all of whom have undergone professional training or held careers in the dance industry—aren't afraid to mix things up. They lead a range of classes where fusion is key. For instance, in pole dancing and salsa, they combine cardio and strength-training exercises with sensual movements to create fun and unique fitness experiences. They even blend disciplines into entirely new styles—their vertical barre course mixes pole tricks with ballet techniques. For even more unconventional workouts, they lead circus and aerial yoga sessions that combine acrobatics with flexibility-boosting poses. In addition to offering private parties and lessons, they host workshops and class series designed to build a repertoire of dance or circus skills for use in full routines.
Though their curriculum is broad, their philosophy remains focused. They strive to cultivate a judgment-free area for guests of all fitness levels, builds, and ages. This ideology of accessibility and acceptance surfaces in their small class sizes and supportive attitudes.