Gyms in Oak Ridge

One Month of Children's Dance Classes at Dance Expressions (Up to 66% Off). Three Options Available.

Dance Expressions

Concord

$85 $29

Children’s dance classes cover a broad range of styles, from hip-hop to jazz, ballet, and tap

Three-Month Membership and Two Personal-Training Sessions for One, Two, or Family at Club Fitness ($99 Value)

Club Fitness

Multiple Locations

$99 $29

Well-stocked gym with name-brand gear, childcare house, personal-training sessions, and group classes such as BodyPump, Zumba, and spin

$101 for $225 Groupon — Concord Taekwondo America

Concord Taekwondo America

Old Earnhardt

$225 $101

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Group Circuit-Training Sessions at Amateur To Xtreme Fitness (Up to 73% Off)

Amateur To Xtreme Fitness

Concord

$200 $59

Circuit-training sessions build strength and endurance in a welcoming group setting

10 Fitness Classes, Pole Fitness Party for Up to 6, or 4-Week Pole Toning Workshop at Sassy Girl Fitness (Up to 77% Off)

Sassy Girl Fitness

Concord

$150 $35

Pole-dancing, Zumba, and other women's fitness classes

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

10 or 20 Power Yoga or Rhythm Underground Zumba Classes at Crossfit Club (Up to 65% Off)

Crossfit Crib

Kannapolis

$50 $19

Boost muscular strength and balance with power yoga or burn calories during Latin-inspired Zumba dance classes

Martial Arts Classes at Integrated Martial Arts Academy (Up to 58% Off). Four Options Available.

Integrated Martial Arts Academy

Harrisburg

$100 $49

Students gain self-confidence and effective self-defense skills from instructors experienced in six different styles of martial arts

5 or 10 Zumba Fitness Classes from Queen City DanceOut (Up to 55% Off)

Queen City DanceOut

Multiple Locations

$35 $18.75

Instructors demonstrate easy-to-follow dance steps during 60-minute dance-fitness classes, which sync cardio moves with catchy music

10 Open-Play Visits or 10 Friday-Night Drop-Off Hours at Kidz Play Here (Half Off)

Kidz Play Here

Concord Mills

$90 $45

Children's activity center hosts parent-supervised open-play sessions and Friday-night drop-offs

Outdoor-Boot-Camp Package for One or Two at Body Sculpt and Performance (Up to 66% Off)

Body Sculpt and Performance

Charlotte

$147 $59

Campers rely on battling ropes, tires, agility ladders, and kettlebells to sculpt muscles during outdoor boot camps

$39 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

Try Self Defense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Three or Six Kickboxing Classes with Gloves at CKO Charlotte (Up to 75% Off)

CKO Charlotte

Prosperity Church Road

$80 $19.99

Fitness-oriented kickboxing classes pit your muscles and cardiovascular system against real CKO heavy bags during calorie-burning workouts

5, 10, or 20 Yoga Classes at Yoga Om (Up to 62% Off)

Yoga Om

Huntersville

$75 $37.50

Seasoned instructors guide students through classes that feature styles such as hatha, vinyasa, sattva, and ashtanga yoga

10 Drop-In CrossFit Classes for One or Two People at CrossFit 704 (Up to 84% Off)

CrossFit 704

Charlotte

$150 $29

CrossFit Classes use functional movements to help clients build muscle and get in shape

$39 for One Month of Unlimited Boot-Camp Classes at Xtreme Fitness Center ($140 Value)

Xtreme Fitness Center

Cornelius

$140 $39

Challenging, fun workouts build cardio and muscular endurance while burning fat

$67 for $149 Worth of Martial Arts — PRO Martial Arts Northlake

Pro Martial Arts

Wedgewood

$149 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One- or Three-Month Unlimited Membership or Four Weeks of X-Fit Group Training at Olympus 365 (Up to 53% Off)

Olympus 365

Huntersville

$35 $17

Workout with free-weights and cardio machines, or conquer four weeks of intense X-Fit functional training

Personal Awareness Course for One or Two at Fenix Training Group (Up to 55% Off)

Fenix Training Group

Cornelius

$50 $24

Experienced public safety trainers teach men, women, and children techniques designed to help avoid violent crime situations

Four Weeks of Unlimited Boot-Camp Classes at CrossFit Northlake (70% Off)

Crossfit Northlake

Wedgewood

$150 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$63 for $139 Worth of Martial-Arts Lessons — Golden Eagle TaeKwonDo School

Golden Eagle Taekwondo

Huntersville

$139 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$18 for $30 Worth of Martial Arts — Premier Martial Arts Mint Hill

Premier Martial Arts Mint Hill

Mint Hill

$30 $18

Two private introductory martial arts lessons with a uniform included

One or Two Months of Unlimited Boot-Camp Sessions at Body Upgrade Fitness Boot Camp (Up to 73% Off)

Body Upgrade Fitness Boot Camp

Charlotte

$137 $39

Kick-start the day with early-morning indoor boot camps designed to rev up metabolism and tone muscles

6-Week Outdoor Boot Camp from Uptown Adventure Boot Camp (65% Off)

Uptown Adventure Bootcamp For Women

Villa Heights

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$73 for $290 Groupon — Core FIT 24-7 Fitness Club

Core FIT 24-7 Fitness Club

Cornelius

$290 $73

Four personal-training sessions and 24-hour access; exclusive, upscale, clean, and friendly environment with no crowds

Five Group or Private Fitness Sessions, or Month of Group Sessions at In Motion Fitness, Inc. (Up to 81% Off)

In Motion Fitness, Inc.

Multiple Locations

$100 $19

Fitness-focused center blends cross-training with physical therapy during group classes and one-on-one training

10 or 20 Martial Arts and Fitness Classes or 1 Month of Unlimited Classes at Dojo Body Mind (Up to 79% Off)

Dojo Body Mind

Commonwealth

$110 $29

Martial arts instruction and strength-and-conditioning training at a studio helmed by a black belt in Brazilian Jiu Jitsu

One, Three, or Six Months of Martial Arts Classes with Uniform at Lotus Martial Arts Academy (Up to 76% Off)

Lotus Martial Arts Academy

Coliseum Drive

$155 $49

Ages 6 & up master mixed martial arts blending the strikes of Muay Thai & kempo karate, sweeps & throws of judo, and wristlocks of Aikido

10 Yoga Classes or One Month of Unlimited Yoga Classes at Okra Yoga Tea Massage (Up to 57% Off) 

Okra Yoga Tea Massage

Plaza Midwood

$110 $46.99

(11)

Instructors take students through a series of poses and breathing exercises that strengthen cores and improve flexibility and balance

10 CrossFit Classes for One or Two at CrossFit Surgo (Up to 71% Off)

CrossFit Surgo

Plaza Midwood

$120 $39

Classes combine functional movements, high-intensity exercise and strength training to build powerful, lean bodies

10 or 20 Fitness Classes at Studio 51 Fifty (67% Off)

Studio 51 Fifty

Plaza-Midwood

$150 $49

Workouts tone bodies and build muscles through functional kettlebell exercises that mimic everyday movements

Martial-Arts Class Packages at Kim School of Tae Kwon Do (Up to 74% Off). Three Options Available.

Kim School of Tae Kwon Do

Coliseum Drive

$275 $89

Learn effective self-defense techniques in classes that include a uniform and membership to the school

Group Fitness Classes at Noxcuses Fitness - Charlotte (50% Off). Two Options Available.

Noxcuses Fitness - Charlotte

Carole Hoefner Recreation Center

$50 $25

Body builder David Roberts leads groups through total body conditioning workouts and exercises that build core strength

5, 10, or One Month of Unlimited Semi-Private Circuit-Training Classes at Timmerman Fitness (Up to 67% Off)

Timmerman Fitness

Charlotte

$90 $39

Instructors guide small groups through high-intensity circuit-training workouts; cardio exercise and strength training

4 Weeks of Indoor Boot-Camp Classes or 10 Boot-Camp Classes at Athletic Edge Sports Performance (Up to 61% Off)

Athletic Edge Sports Performance

Mooresville

$255 $100

Certified trainer leads students of all fitness levels during challenging indoor boot-camp sessions

One or Two Months of Unlimited Boot-Camp Classes at Powerfit Bootcamp NC (Up to 84% Off)

Powerfit Bootcamp NC

Multiple Locations

$120 $29

Instructor-led boot camps get students moving and sweating during full-body workouts designed to help them lose weight or stay in shape

One Month of Unlimited Fitness or Martial-Arts Classes at FTF Fitness and Self Defense (Up to 75% Off)

FTF Fitness and Self Defense

Southeast Charlotte

$75 $19

Students learn moves in krav maga, jujitsu, & kickboxing classes or torch calories with heavy bags and interval workouts in fitness classes

One or Two Months of Unlimited Boot-Camp Classes from Thor's Elite Fitness (78% Off)

Thor's Elite Fitness

Lakeside Park

$129 $29

Trainer leads indoor and outdoor workouts for all fitness levels that consist of calisthenics, cardio drills, and light weightlifting

5 or 10 Yoga, Fitness and Dance Classes at Advanced Therapeutics: Pain Relief and Wellness Center (Up to 77% Off)

Advanced Therapeutics: Pain Relief and Wellness Center

Dilworth

$75 $19

Yoga, aerial yoga, bootcamp, dance fitness and flexibility classes get students in shape while they have fun

10 or 15 Yoga and Fitness Classes at Advanced Therapeutics (Up to 78% Off)

Advanced Therapeutics

Dilworth

$150 $39

Fitness classes such as athletic conditioning and circuit training plus yoga classes such as yoga basics, Power Vinyasa, and Soul Flow

Three- or Six-Month Gym Membership at Myers Park Wellness Center (Half Off)

Myers Park Wellness Center

Myers Park

$120 $60

Gym members can make unlimited visits and participate in an unlimited number of specific fitness classes

5 or 10 Pole-Fitness Classes or 30 Days of Unlimited Classes at Pole Dance Charlotte (Up to 70% Off)

Pole Dance Charlotte

Uptown

$75 $25

Instructors lead pole-dancing routines infused with high-intensity cardio exercises on warehouse floors in a private studio

10 or 20 Yoga or Pilates Classes at Ahlara International (Up to 67% Off)

Ahlara International

Mooresville

$120 $47

Instructors lead groups of students through balancing, restorative movements suited for a variety of levels during yoga or pilates classes

One or Three Personal-Training Sessions at BioChange Fitness & Performance (Up to 53% Off)

BioChange Fitness & Performance

Dilworth

$60 $29

Personal trainer draws on his own experiences with weight loss to push clients toward their fitness goals via cardio and strength training

$10 for 10 Women's Fitness Classes at Trophy Wife Fitness ($60 Value)

Trophy Wife Fitness

Trophy Wife Fitness

$60 $10

Groups build lean muscle and burn calories during classes such as ChickBoxing and Hot Seat chair-dancing

5 CrossFit Foundations Classes or 10 CrossFit Classes at Crossfit High Threat (Up to 63% Off )

Crossfit High Threat

Matthews

$100 $39

CrossFit workouts challenge and sculpt muscles with intense functional movements; foundations classes help beginners learn proper techniques

Eight Yoga Classes or One Month of Unlimited Classes at Yoga Shala Charlotte (Up to 62% Off)

Yoga Shala Charlotte

Dilworth

$130 $49

Instructors lead Vinyasa-style yoga classes; moves can be modified to accommodate students of all ability levels

10 or 20 Women's Fitness Classes at A Better Body Fitness (Up to 76% Off)

A Better Body Fitness

Matthews

$100 $29

Circuit-training style classes isolate every major muscle group, including the core, and include Tabata, strength training, and cardio

One Month of Unlimited Boot-Camp and Yoga Classes for One or Two at Gunn's Fitness (Up to 82% Off)

Gunn's Fitness

Matthews

$125 $25

Shape magazine–lauded personal trainer and Air Force staff sergeant whip bodies into shape using athletic and military training

3 Weeks of Boot Camp Classes from Triple a fitness (70% Off)

Triple A Fitness

Olde Providence North

$180 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$28 for $50 Groupon — Carl Roberts Fitness

Carl Roberts Fitness

Matthews

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two, Four and Six 30-Minute Personal-Training Sessions at WB Fitness (Up to 58% Off)

WB Fitness

Matthews

$75 $35

Nationally certified personal trainer helps clients get into shape through tailored workouts and positive reinforcement

Five Boot-Camp Classes or One Month of Unlimited Boot Camp at Heroic Fitness (Up to 85% Off)

Heroic Fitness

Noda

$125 $19

Trainers scale workout to suit fitness levels during boot camps that include resistance training, cardio, weightlifting, and more

One Month of Unlimited Boot-Camp Classes for One or Two People at Body by Buck (Up to 77% Off)

Body by Buck

Stallings

$150 $39

Indoor boot-camp classes blend interval and CrossFit-style training, including exercises with kettlebells, dumbbells, and jump ropes

6-Week Outdoor Boot Camp from Busy Bee's Bodies (65% Off)

Busy Bee's Bodies

Charlotte

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited CrossFit for One or Two at CrossFit Indian Trail (Up to 62% Off)

CrossFit Indian Trail

Indian Trail

$130 $49

Instructors help exercisers of all ability levels build functional strength at an inclusive, community-oriented gym

10 Wing Chun Kali Self-Defense Classes for One or Two at Sparks Martial Arts, Inc (Up to 96% Off)

Sparks Martial Arts, Inc

Stallings

$360 $20

Wing Chun, invented by a nun in the Shoalin Monastery and popularized by Bruce Lee, gives people practical tools for defending themselves

Four Weeks of Unlimited Boxing or Kickboxing Classes at East Coast Fighter (59% Off)

East Coast Fighter

Charlotte

$49 $20

Get a full-body workout with this 45-minute high-intensity cardio kickboxing class

30 Days of Unlimited Fitness Classes from MBS (Mind Body & Soul) Fitness (64% Off)

Mbs Fitness

Indian Trail

$50 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Women-Only Fitness Classes from Camp Booty Rock (63% Off)

Camp Booty Rock

Charlotte

$30 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three, Six, or Nine Weeks of Tae Kwon Do Classes with Uniform at Gold Medal Taekwondo Academy (Up to 71% Off)

Gold Medal Taekwondo Academy

Multiple Locations

$99 $35

Family-oriented school hones students' fitness, self-confidence, and mental sharpness through tae kwon do taught by a grand master

Private Lesson and One, Two, or Three Months of Classes with Uniform at Family Martial Arts (Up to 88% Off)

Family Martial Arts

Matthews

$290 $50

In private and group settings, instructors teach physical conditioning, strength, and flexibility, and Krav Maga or other defense techniques

$13 for $30 Worth of Martial-Arts Lessons at Urban Revolution Martial Arts

Urban Revolution Martial Arts

Charlotte

$30 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$41 for $75 Groupon — No Excuses Personal Training

No Excuses Personal Training

Montclaire South

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Introductory Pole Dancing Class for Two, or 5 or 10 Pole-Dancing Classes at Flying Angels Fitness (Up to 86% Off)

Flying Angels Fitness

Lowesville

$50 $15

Beginners learn balance and poise while buffing up cores, arms, and legs; advanced classes cover climbing, inversions, and floor work

One or Three Months of Kids' or Adult Brazilian Jiu-jitsu Classes at BJJ, Inc. of Denver, NC (Up to76% Off)

BJJ, Inc.-Fight to Win Brazilian Jiu-jitsu of Denver, NC

Denver

$125 $39

Study the world-renowned ground-fighting style of Brazilian jiu-jitsu, including takedowns, joint locks, chokeholds, and gi wrestling

10 or 20 Zumba, Yoga, or Spin Classes at LKN Athletic Club (Up to 90% Off)

LKN Athletic Club

Catawba Springs

$100 $12

Exercisers work up a sweat via Latin-dance-inspired moves in Zumba, release stress in yoga, and burn hundreds of calories in spin class

Two- or Four-Month Membership Package at Snap Fitness (Up to 91% Off)

Snap Fitness

Indian Trail

$316 $29

24/7 access to free weights, fitness machines, and cardio equipment; membership package kicks off with fitness assessment

Month of Boot Camp for One or Two at A Strong You (81% Off)

A Strong You

Multiple Locations

$200 $39

Fitness boot camps energize clients with an array of exercises that boost cardio and general wellness as they tone bodies

One Month of Unlimited Boot Camp for One or Two at Burn Boot Camp (Up to 88% Off)

Burn Boot Camp

Multiple Locations

$227 $35

Boot camps include cardio exercises, athletic conditioning, strength training, or upper-body trials

One- or Two-Month Unlimited Membership for One or Two at CrossFit Wreckage (Up to 66% Off)

CrossFit Wreckage

Charlotte

$135 $49

CrossFit coaches lead total-body workouts that span athletic disciplines such as plyometrics, Olympic weightlifting, and kettlebell training

$19 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at TITLE Boxing Club ($56 Value)

TITLE Boxing Club

Charlotte

$56 $19

Clients blast calories and sculpt their cores with one-hour boxing and kickboxing workouts, which include work both on and off the bag

2 Weeks of Unlimited Boxing & Kickboxing Workouts with Hand Wraps at TITLE Boxing Club (Up to 58% Value)

TITLE Boxing Club

Charlotte

$45.50 $19

Clients blast calories and sculpt their cores with one-hour boxing and kickboxing workouts, which include work both on and off the bag

4 Week Women's Bootcamp for One or Two or 3 Training Sessions at Healing Strength Personal Training (Up to 92% Off)

Healing Strength Personal Training

Charlotte

$435 $39

Experienced personal trainers lead 4-week women's fitness bootcamps or offer a trio of personal training sessions

10 or 20 Kids' Zumba Classes at Weill Fitness Inc. (Up to 64% Off)

Weill Fitness Inc.

Charlotte

$110 $45

Kids groove to upbeat tunes, burning calories and building stamina, in energizing Zumba classes

Eight Weeks of Unlimited Aerobics Classes at Jazzercise Charlotte Blakeney Fitness Center (70% Off)

Jazzercise Charlotte Blakeney Fitness Center

Providence Crossing

$210 $63

Certified instructors help students of all abilities shape up with a blend of dance aerobics, strength training, yoga, and Pilates

One or Two Months of Unlimited Jiu Jitsu and Muay Thai Classes at Top Martial Arts & Fitness (Up to 68% Off)

Top Martial Arts & Fitness

Pineville

$120 $48

Skilled instructors guide students through Muay Thai, Jiu Jitsu, and fitness techniques to improve strength, coordination, and confidence

10 Yoga Classes or One Month of Unlimited Yoga Classes at Thrive Yoga (Up to 68% Off)

Thrive Yoga

Pineville

$120 $39

Far-infrared heat warms the studio as instructors lead groups through yoga poses, flow-sequences, and meditative moments during hot yoga

Unlimited Group Fitness Classes or Semiprivate Training Sessions at Everlasting Changes (Up to 82% Off)

Everlasting Changes

Ballantyne West

$140 $29

Tone muscles during a circuit of sprints, plyometrics, and strength-training drills, or opt for 30-minute training sessions

Select Local Merchants

Throughout her personal-training career, Vikki Artuso always longed to start her own gym. With the help of her brother, an army veteran, she opened Better Body Women's Fitness with the goal of offering women a relaxed environment with plenty of resources to get fit. Today, she channels 20 years as a professional trainer with her experiences as a wife and mother into equipping her gym to welcome all women, whether they're new to fitness or looking to push themselves further. When ladies walk into Vikki's fitness center, they don't have to fend for themselves. The staff is on hand to answer questions, provide guidance, and help them learn to use the cardio equipment, weight machines, free weights, or cable machines. Vikki, Joy, and a team of instructors also lead group classes that get students swinging kettlebells, hustling to step aerobics, and furiously pedaling spin bikes away from the motorcycle class that takes place one room back. In addition to coaching one-on-one workouts, personal trainers also help their clients meet their fitness goals with nutrition guidance tailored to their lifestyles. Complimentary childcare hours enable clients to focus on reaching their sweat quotas as their kids do activities, play games, and put together puzzles in a space with a window for them to see the gym. There is also a separate room for infants, who prefer to lift weights alone.

745 Concord Pkwy
Concord,
NC
US

Snap Fitness, bustling with cardio and strength-training gear, throws open the doors to its spartan facilities 24/7. Before exercisers put sneaker to treadmill or lift their first weight, personal trainers meet with them to talk about their fitness goals before suggesting a personalized, 60-day fitness plan based on each client?s strength, cardio condition, and bionic limb manufacturer. The gym keeps members motivated with regular check-in calls and demystifies healthy eating with custom online meal plans designed by nutritionists. Certified personal trainers work individually with clients routinely, whereas solo treadmill joggers or stationary-bike cyclists keep company with cardio TV theaters during their long treks to nowhere.

6052 Bayfield Pkwy
Concord,
NC
US

Some people are born with a misplaced overabundance of self-confidence, as the popularity of karaoke bars can attest, but most develop the trait by accomplishing feats they never believed they were capable of. The black-belt-wearing, championship-winning instructors that helm ATA Karate?s 6 locations seek to foster that self-confidence by teaching students the art of self-defense in its many forms, including tae kwon do and Krav Maga. With a client base ranging from toddlers to adults, the ATA staff keeps people empowered and fit by demonstrating effective ways to properly punch, kick, and look cool in slow motion. In addition to teaching martial arts, instructors host leadership programs that show kids how to avoid the perils of peer pressure and adults how to maintain order in their lives. They also cover topics such as dealing with bullies and eliminating child abductions in a series of regular workshops.

5151 Poplar Tent Road
Concord,
NC
US

CrossFit Peerless looks like an adult playground, packed with giant tractor tires, wooden boxes, and ropes dangling from the ceiling. But people do more than play here. Rather, they break a sweat working out with exercises steeped in in functional fitness movements.

Certified CrossFit coaches oversee workouts, which vary each day and are tailored to ensure each member is equally challenged, no matter their fitness ability. Inside the warehouse-style gym, plenty of free weights slip onto barbells for rounds of Olympic-style weightlifting?a cornerstone of CrossFit and part of a complete breakfast. Members also bring workouts outdoors, where they run while holding weighted medicine balls under the warmth of the sun.

400 Action Drive
Concord,
NC
US

In the 15 years since its founding, Fitness For Her has amassed a well-rounded collection of gym equipment and group classes in an encouraging studio where women jump into routines specifically designed for them. Ladies can work up calorie-burning sweats on cardio equipment, such as treadmills and bikes, as they take in favorite shows beamed in over the TVs or watch for cameo appearances by their favorite numbers on the heart-rate monitors. A weight-training area eases limbs into reps with Cybex machines, free weights, an abdominizer, and a multistation jungle gym to ensure no muscle group starts to feel left out. For a communal foray into fitness, personal trainers spur on groups to shake off calories in Zumba and Cardio Pilates classes, kindling a full-body burn in the aerobics studio. Postexercise, up to 10 weary frames can sweat out excess toxins or barbells lodged in pores in the dry-heat sauna. With senior classes, membership discounts for mother-daughter pairs, and free childcare services, the gym welcomes women at every stage of their sojourns into healthy living.

1445 Concord Pkwy N
Concord,
NC
US

Club Fitness’s 50,000-square-foot facility fills with the low rumble of more than 75 cardio machines and the clanging of tens of thousands of pounds of free weights and strength-training equipment from Hammer Strength and Life Fitness. Youngsters scamper through the KidZone or children's nursery while their parents pump iron or grab a spot in the cardio-cinema room, an area that allows people to work out while enjoying a movie in surround sound. The gym’s trainers lead one-on-one sessions as well as group fitness classes. The soft squeak of feet against floors drifts from yoga sessions, and popular Les Mills classes include BodyPump, which combines high-energy music and repetitive moves like somebody repeatedly pushing the wrong way on a dance-club door. The purr of blenders drifts from the smoothie bar, where patrons refuel and chat after workouts.

349 Copperfield Blvd
Concord,
NC
US