Activities in Concord

$43 for $170 One Month Unlimited Training — LCCT Concord - Brazilian Jiu-jitsu

Lcct Concord - Brazilian Jiu-jitsu

Concord

From the merchant: A place where everyone can learn the art of the Brazilian Jiu-Jitsu and enjoy the experience.

$170 $43

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Four or Six Guitar, Beginner Piano, or Voice at Jones Guitar and Vocal Instruction (Up to 68% Off)

Jones Guitar and Vocal Instruction

Concord

Seasoned instructor Ranjani Jones teaches basic theory, sight-reading, and technique for guitar, beginner piano, and voice

$130 $44

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One or Two Months of Unlimited Kickboxing or Boot Camp Classes at Max Combat Fitness (Up to 63% Off)

Max Combat Fitness

Central Contra Costa

Learn the in-the-ring combat techniques of muay thai or condition like a fighter in 45-minute boot camps

$119 $49

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Chocolate-Making Class for One or Two at Rachel Dunn Chocolates (55% Off)

Rachel Dunn Chocolates

Concord

Renowned chocolatier with 30 years of experience personally leads chocolate-making workshops that incorporate seasonal ingredients

$55 $25

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5 or 10 Open Jump Sessions at Pump It Up (Up to 60% Off)

Pump It Up

Concord

Kids jump and play on inflatable attractions such as slides and obstacle courses

$45 $19

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4 Children's 30-Minute Swim Lesson with 1 Drop-In Family Swim Pass or 1-Month Family Swim Pass (Up to 56% Off)

AquaTech Swim School

Multiple Locations

Group children's lessons teach stroke techniques and water safety in a self-paced instruction

$85 $37

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Gym Membership and Personal Training for One or Two at The Big C Athletic Club (Up to 79% Off)

The Big C Athletic Club

Concord

The gym hosts Pilates, yoga, Zumba, and other fitness classes; sports courts and a temperature-controlled pool offer something for everyone

$200 $45

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$29 for 4 Adult or Teen Parkour Classes with 1 Month of Open-Gym at Apex Movement NorCal ($145 Value)

APEX Movement NorCal

Concord

Parkour and free-running gym houses a modular set of obstacles including jungle gyms, moveable bars, walls of many heights, and a foam pit

$145 $29

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10 Yoga Classes or Two Months of Unlimited Yoga Classes at Yoga Sol (Up to 91% Off)

Yoga Sol

Concord

Yoga classes in various styles including Vinyasa, yin, power, restorative, and hot yoga

$140 $24

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$30 for $60 Worth of Horseback-Riding Lessons at Horsin' Around

Horsin' Around

Pleasant Grove

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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Passes that Provide Discounts on Local Activities for One or Two from Adventures Pass (Up to 97% Off)

Adventures Pass

Multiple Locations

Passes give holders discounts on activities such as fly fishing, clay shooting, paragliding, horseback riding, wakeboarding, and paintball

$1,500 $59

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Nine-Hole, Par-3 Course for Two or Four or 18-Hole Putting Course at Grayson Woods Golf Course (Up to 50% Off)

Grayson Woods Golf Course

Pleasant Hill

With Mount Diablo as a backdrop, golf complex offers an 18-hole putting course and 9-hole, par-3 course characterized by large greens

$6 $3

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$39 for One Month of Unlimited Yoga and Fitness Classes at YogaWorks ($149 Value)

YogaWorks

Multiple Locations

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

$149 $39

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$18 for One-Month Gym Membership with Unlimited Classes at Curves ($153 Value)

Curves

Multiple Locations

Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

$153 $18

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Two or Three Trackman Golf Lessons with Rebecka Heinmert at NorCal Golf Academy (Up to 57% Off)

Rebecka Heinmert at NorCal Golf Academy

Downtown Walnut Creek

LPGA professional Rebecka Heinmert uses technology and knowledge to help prefect golf skills during private lessons

$300 $129

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1, 3 or 4 Adult or 1, 3 or 5 Kid's Private Horseback-Riding Lessons at Castle Rock Arabians (Up to 59% Off)

Castle Rock Arabians

Walnut Creek

CHA-certified instructors impart essential riding skills to students mounted on ponies or horses at a ranch in the Mount Diablo foothills

$80 $35

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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5 or 10 Irish Dance Classes at Dillon Magh Adhair Academy of Irish Dance (Up to 61% Off)

Dillon Magh Adhair Academy of Irish Dance

Walnut Creek

Instructors teach students the art of Irish dance at a school that's registered with An Coimisiun le Rinci Gaelacha, Dublin, Ireland

$100 $42

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Eight Children's Martial-Arts Classes or Three Months of Classes at Martial Arts America (Up to 84% Off)

Martial Arts America

Multiple Locations

Kids' program builds confidence and self-defense skills through tae kwon do strikes, jujitsu rolls, and eskrima stick exercises

$149 $39

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$6 for $10 Worth of Capoeira — Omulu Capoeira Group

Omulu Capoeira Group

Downtown Walnut Creek

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $6

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5, 10, or 20 Adult or Teen Krav Maga Classes at Krav Maga Official Training Centers (Up to 87% Off)

Krav Maga Official Training Centers

Multiple Locations

Beginner and advanced krav maga classes offer full-body workouts to teenagers and adults while teaching them methods of self-defense

$150 $19

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Four Weeks of Unlimited Martial Arts Classes at Kang's Taekwondo Academy (72% Off)

Kang's Taekwondo Academy

Walnut Creek

Includes private orientation, uniform, and one month of group lessons

$239 $67

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Two or Four Pilates and Thai Yoga Classes at Pilates-Thai Yoga (Up to 60% Off)

Pilates-Thai Yoga

Downtown Walnut Creek

Students tone, slim, and strengthen their body with sessions of Pilates and Thai yoga

$120 $55

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Four or Eight 30-Minute Piano or Voice Lessons at Julivanna Music Studio (Up to 68% Off)

Julivanna Music Studio

Walnut Creek

Professional music coach with repertoire ranging from Disney songs to Jazz and Blues, including R&B, Pop, Gospel and Classical styles

$140 $49

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$49 for One Fitness Evaluation and Three Personal-Training Sessions at Peace of Mind & Body ($300 Value)

Peace of Mind and Body

Walnut Creek

Personal trainers empower clients with a holistic approach that encourages healthful nutrition, regular exercise, and emotional support

$300 $45

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One, Three, or Five One-Hour Private Horseback-Riding Lessons at Earthquake Arabians (Up to 63% Off)

Earthquake Arabians

Tassajara

Certified trainers lead private horseback-riding lessons at a facility featuring an indoor arena and lush gardens

$80 $39

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Three Weeks of Golf Lessons from Jeff RangelGolf (65% Off)

Jeff Rangel Golf

Clayton

From the merchant: Three 45-minute lessons; the third lesson will include playing a few holes on the golf course

$300 $105

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Trap Shooting Lesson for One, Two, or Four at Martinez Gun Club (Up to 70% Off)

Martinez Gun Club

Central Contra Costa

One-hour lessons taught by an NRA-certified shotgun instructor and three-time national champion

$159 $79

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$23 for $50 Worth of Services at Martinez Fitness Services

Martinez Fitness Services

Martinez

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $23

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Membership with Yoga Classes at Type A Yoga (Up to 64% Off). Three Options Available

Type A Yoga

Type A Yoga

Membership with yoga classes such as Hatha, vinyasa flow, prenatal yoga, and wind-down yoga

$50 $22

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One Month of Tae Kwon Do Classes for One or Two Kids at Fitness Innovations & Tae Kwon Do (Up to 88% Off)

Fitness Innovations & Tae Kwon Do

Martinez

Owner has been teaching martial arts for more than 35 years; instructors focus on instilling self-confidence, discipline, and respect

$215 $29

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One Month or Six Weeks of Unlimited Martial-Arts and Boxing Classes at FightKore (Up to 68% Off)

FightKore

Martinez

Instructors train students in basics of boxing, muay thai, karate, MMA, and Brazilian jujitsu on padded mats and in the ring

$80 $29

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Ninja Birthday Party or Month of Kids' Martial-Arts Classes at Dae Han Martial Arts Center (Up to 69% Off)

Dae Han Martial Arts Center

Martinez

Experienced instructors lead parties or teach kids Korean martial-arts skills that imbue students with respect, discipline, and humility

$269 $87

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$5 Buys You a Coupon for $10 Off One Class Or 10% Off 3 Classes When You Book In Advance at All in a Jar

All in a Jar

Lafayette

For $5, receive a coupon for canning class

$5

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Learn About Wild Edible Plants with a Foraging Expert

Nature Tour with Foraging Expert

Lafayette Community Park

Kevin Feinstein leads walks through a half-acre of permaculture, teaching participants to identify edible flora such as berries and herbs

$31

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$50 for Four Children's Motor-Skills Classes at Pediatric Motor Playground ($157 Value)

Pediatric Motor Playground

Multiple Locations

Educational-fitness instructors develop motor skills, social skills, and handwriting with activities designed by occupational therapists

$157 $50

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One Month of Belly Dancing with One or Two Classes Per Week at Shimmy Dreams Belly Dance Studio (Up to 54% Off)

Shimmy Dreams Belly Dance Studio

Lafayette

Expert belly-dance instructor leads group in basic moves during calorie-burning classes; advanced classes available for experienced students

$54 $27

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One or Two Months of 30- or 60-Minute Private Lessons and Other Perks at Bradley School of Music (Up to 52% Off)

Bradley School of Music

Lafayette

Students of all ages learn to play the guitar, piano, drums, or other instruments in a supportive environment with an on-staff psychologist

$162.50 $79

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Two or Four Private Dance Lessons for One or Two People or Four Group Lessons at Escuela de Tango (Up to 78% Off)

Escuela de Tango

Multiple Locations

During a private dance lesson or fun group lessons, an experienced instructor teaches the basic technique and musicality of the tango

$440 $99

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5K Entry for One, Two, or Four to Color Dash on Saturday, June 6 (Up to 45% Off)

The Color Dash

Rancho Mendanos Junior HS

Run or walk along a noncompetitive 5K course through bursts of electric colors

$45 $29

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$35 for 3 Drop-In Music and Movement Classes at ABC Do Re ME! (Danville) ($75 value)

ABC Do Re ME! (Danville)

Danville

Children six months to five years of age build motor skills and love of music with practice in tambourines and tom-toms, dance, and singing

$75 $35

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6 or 12 Pilates Reformer Classes at Shape Shifters Pilates and Health Studio (Up to 68% Off)

Shape Shifters Pilates and Health Studio

Moraga

Pilates reformer machines focus on skeletal alignment and core muscle strength

$210 $74

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3-Lap Ride-Along or 10- or 15-Lap Driving Session with Kenny Wallace Dirt Racing Experience (Up to 55% Off)

Kenny Wallace Dirt Racing Experience

Multiple Locations

Ride along with a dirt-track driver or take the wheel for a 10- or 15-lap experience in a Dirt Late Model car

$129 $64

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Roller Skating for Two or Four at Paradise Skate Roller Rink (Up to 50% Off)

Paradise Skate Roller Rink

Antioch-Pittsburg

Hawaiian-themed roller rink invites duos and quartets to frolic on wheels, aided by a snack bar with hot dogs, nachos, and drinks

$25 $12.50

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All-Day Paintball Package with Equipment Rental for 4, 6, or 12 (Up to 89% Off)

Paintball International

Multiple Locations

Equipped with rental paintball guns and masks, groups vie for supremacy over outdoor fields

$160 $19

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All-Day Paintball Package for 4, 6, or 12 with Equipment Rental from Paintball International (Up to 89% Off)

Paintball International

Multiple Locations

Equipped with rental paintball markers and masks, groups vie for supremacy over outdoor fields

$160 $19

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All-Day Paintball Outing for 5 or 10 at Antioch Paintball Park (83% Off)

Antioch Paintball Park

Antioch Fairgrounds

Friendly refs lead vivid games of X-ball and rec ball on two dusty fields while players shoot up the field with unlimited air

$200 $35

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One or Three Months of Martial-Arts Classes at D-1 & Only Martial Arts Academy (Up to 78% Off)

D-1 & Only Martial Arts Academy

Antioch

Martial-arts lessons for all age groups teach age-appropriate skills in areas such as karate, kickboxing, and Brazilian Jiu-Jitsu

$149 $39

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6 or 12 Boot-Camp Classes at 30 Day-Bootcamp (Up to 88% Off)

30 Day-Boot Camp

Multiple Locations

Instructors lead women-only and coed boot camps focused on fitness and self-defense

$130 $17

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$29 for One Month of Unlimited Bikram Yoga Classes at Bikram Yoga East Bay (81% Value)

Bikram Yoga East Bay

San Ramon

Twist, bend, and sweat in these hot yoga classes

$150 $29

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$49 for $109 Toward One Month of Jiu Jitsu Classes for Kids or Adults — Team Santos Jiu Jitsu

Team Santos Jiu-jitsu

San Ramon

From the merchant: Learn valuable self-defense skills in classes designed for kids, women, or co-ed teens and adults

$109 $49

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8 or 12 Crossfit Classes at Crossfit Drive in San Ramon (Up to 80% Off)

Crossfit Drive

San Ramon

Fitness guru Travis Sleighter tailors high-intensity workouts to suit students of all fitness levels

$160 $32

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One Month of Self-Defense Classes for Students Aged 13 and Younger or 14 and Older at Trucombat (Up to 77% Off)

Trucombat

San Ramon

Expert instructors teach kids and adults self-defense techniques that incorporate elements of fighting styles such as Kung Fu and MMA

$100 $24

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10 or 20 Drop-In Yoga Classes at Umang's Wellness Haven (Up to 91% Off)

Wellness Haven Yoga

San Ramon

ERYT-certified instructor Umang Goel leads a seven-day schedule of yoga classes to help students stretch and strengthen muscles

$186 $23

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6 or 12 CrossFit Sessions at Hercules CrossFit (Up to 70% Off)

Hercules CrossFit

Hercules

Certified trainers build strong, lean bodies via dynamic, ever-changing workouts that include dead lifts, sprints, and body-weight exercises

$90 $32

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Detailed Physical Assessment and Workout (65% Off)

Custom Body Personal Training

Hercules

Detailed Physical Assessment, plus one 30-minute complete fitness workout with an expert trainer.

$85 $30

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One- or Two-Month Membership at Hercules Brazilian Jiu Jitsu (74% Off)

Hercules Brazilian Jiu Jitsu

Hercules

Brazilian-style self-defense classes help students get in shape and develop self-confidence

$100 $26

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6 Weeks of Unlimited Boot-Camp Classes from Dedicated 2 Fitness (55% Off)

Dedicated 2 Fitness

Hercules

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $270

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One or Two Months of Unlimited Yoga Classes at Hercules (Up to 69% Off)

Hercules Yoga

Hercules

Yoga classes stretch tight muscles, improve flexibility, and help tone bodies

$220 $69

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10 Personal-Training Sessions from Healthy Living Clinic (50% Off)

Healthy Living Clinic

Pinole

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

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$5 Buys You a Coupon for A Body Blast Class For Only $10 And 23% Off Of 4 Additional Classes at Training By Shola

Training By Shola

Elmwood

For $5, receive a coupon for fitness class

$5

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$169 for a Day Sailing Cruise for Two from SailNOW ($390 Value)

SailNOW

North Bay

Expert skipper certified by US Sailing and ASA leads scenic day cruises around the bay

$390 $169

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Four Dance Classes from Salsa with Tomaj (65% Off)

Salsa With Tomaj

Berkeley Underground

From the merchant: Learn to dance Salsa with popular instructors Tomaj Trenda and Tiffany Wu at our Salsa nightclub every Wednesday

$80 $28

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$24.99 for Wine Tasting for Two Plus Bottle of 2010 El Dorado Zin at Lusu Cellars ($46 Value)

Lusu Cellars

Northwest Berkeley

Winery uses minimal winemaking practices to highlight the taste of the grapes and earth

$46 $24.99

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Health Consultation with 8 or 16 Oxygen Therapy Sessions at Breathe Health Center and Services (Up to 76% Off)

Breathe Health Center and Services

Berkeley

Regular sessions of oxygen therapy infuse bodies with this vital element, helping to sustain life and heal

$415 $105

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$19 for 30 Days of Unlimited Yoga Classes at Groove Yoga ($150 Value)

Groove Yoga

Berkeley

Instructors lead over 40 heated and non-heated yoga classes each week, open to all experience and ability levels

$150 $19

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$36 for 10 Yoga Classes at YogaKula ($110 Value)

YogaKula

North Berkeley

Studio that incorporates a spa offers yoga classes with poses for beginners and those in need of a challenge

$110 $36

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5 or 10 Drop-In Reformer Pilates, TRX, or Yoga Classes at Vibe Studio (Up to 62% Off)

Vibe Studio

Berkeley

Variety of reformer Pilate, yoga flow, and TRX classes offer plenty of workout styles that strengthen and lengthen the muscles

$125 $49

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One Month of Unlimited Classes at The Green Yogi in North Berkeley (54% Off)

The Green Yogi

North Berkeley

Chic, eco-friendly yoga boutique hosts daily power vinyasa classes that accommodate students of all experience levels

$128 $59

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One or Three 60-Minute Private Yoga Sessions at Satya Bodyworks (Up to 61% Off)

Satya Bodyworks

Elmwood

Custom yoga poses and stretches strengthen the body and relax the mind

$75 $30

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$25 for a One-Month Gym Membership at Anytime Fitness ($64 Value)

Anytime Fitness

Anytime Fitness

Get in shape at the 24/7 gym

$64 $25

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1 Month of Unlimited WingChun Self-Defense Classes for 1, 2 at International Academy of WingChun (Up to 81% Off)

International Academy of WingChun

Multiple Locations

WingChun self-defense classes teach a system of strategies for overcoming an assailant, all while heightening physical fitness and awareness

$117 $25

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One-Month Membership from The Players Club Powered by GOLFZING (Up to 47% Off). Three Courses Available.

The Players Club Powered by GOLFZING

Multiple Locations

Memberships grant one month of unlimited range practice, greens fees, and golf clinics at picturesque local courses

$39.99 $25

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Tennis 101 Clinic or Cardio Tennis at Cliff Drysdale Tennis at In-Shape Sport (Up to 58% Off)

Cliff Drysdale Tennis at In-Shape Sport

Multiple Locations

Learn the fundamentals of tennis play with an introductory clinic or stay in shape with a tennis-influenced cardio workout

$60 $25

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$57 for an 18-Hole Round of Golf for 2 with Cart Rental Mare Island Golf Club (Up to $116 Value)

Mare Island Golf Course

Vallejo

Oldest course west of the Mississippi River features distinctive topography on the front and back nines, as well as a range and a pro shop

$116 $57

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10 or 20 Yoga Classes at Vara Healing Arts (Up to 71% Off)

Vara Healing Arts

Albany

Eight different yoga classes focus on calming the mind and strengthening the body through various styles of movement

$105 $39.50

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$16 for Bowling and Shoe Rental for Two at Albany Bowl (Up to $30 Value)

Albany Bowl

Albany

36 gleaming lanes invite duos to bowl strikes then strike poses in rented shoes

$30 $16

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Three or Five Indoor Rock-Climbing and Fitness Visits at Bridges Rock Gym (Up to 74% Off)

Bridges Rock Gym

El Cerrito

Scale rocks, kickbox, or flex muscles during yoga classes at this comprehensive climbing gym

$93 $26

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Select Local Merchants

As the father of a 2-year old, Tim Alley found himself running around to playdates scattered throughout the Bay Area, scooting to toddler-friendly lessons in art, gymnastics, and dance. While he loved the programming, he wished that he and his daughter weren't confined to such a tight schedule. So, he turned to his brother-in-law, Tom Limbert, head teacher at a local preschool, and they began to work on their own children's studio at Studio Grow—a supplementary preschool atmosphere with a focus on unstructured learning where children can play throughout the day. True to its name, Studio Grow now welcomes tots at three area studios. Though programs and amenities vary by location, kids might frolic through a color-splashed dance room, construct crafty masterpieces from watercolors, play-doh, and crayons in an art room, or plunge into ball pits. At all three locations, kids can tinker in a room filled with puzzles, toy trucks, dress-up clothes, and lego building sets. in a slide-filled run room. Instructors stay on hand throughout each romp, ready to lead Berkeley guests through sing-alongs or immerse Concord’s small listeners in story time. Teachers may also balloon a giant primary-colored parachute over the playroom for kids to scurry under and use to shield themselves from sudden broccoli storms. Though staffers emphasize unstructured play, they also lead summer camps for children up to aged 6 with guided romps through the studio; as well as Friday-night babysitting sessions, where kids of all ages can play sans parents until 10 p.m.

1231 Diamond Way
Concord,
CA
US

The next time you're on the roof of a five-story building, look down at the ground, and you'll get a rough idea of just how high people climb at Touchstone Climbing. The gym's seven locations feature lead walls that rise as high as 50 feet off the ground, though height isn't the only dimension that makes the space feel immense. Each spot has at least 11,000 square feet of climbing terrain, not to mention as much as 3,000 square feet of bouldering.

To prevent newcomers from feeling intimidated by the magnitude of the environment, the gym holds introductory classes. During these sessions, participants learn the basic techniques they'll need if they want to conquer the gym's crack systems and boulder problems. The classes are also an opportunity for students to scope out the terrain features at each location, such as Diablo Rock Gym's steep prow, which juts out crookedly like a thumbs up from a dizzy ballerina. While they're at it, the visitors might notice something else: the social nature of the gym. As the San Francisco Chronicle recounts, the fact that lead climbs require two people means that climbers are constantly asking around for new partners and chatting back and forth as they ascend.

Each location also boasts a weight room, cardio machines, and a studio space for everything from yoga to spinning to core classes.

1220 Diamond Way
Concord,
CA
US

Legend has it that, one night, while Daryn Coleman was hard at work on the construction of his indoor mini-golf course, he watched a fan move across the floor all by itself. The irony of the event was not lost on an awe-stricken Daryn—the plan for his new course was to be centered on graveyard-inspired animatronics of his own design. 

The hauntings didn't stop when Ghost Golf opened for business. Staff members continued to report supernatural incidents unrelated to the course's spooky decor. Finally, after catching some mysterious orbs on the security cameras, Daryn called in medium Maria Langana. Maria immediately discovered the presence of Everett, a self-described friendly spirit who expressed a fondness for amusement parks and admitted a special appreciation for the course's morbid special effects. 

Everett purportedly continues to hang out around Ghost Golf—his favorite haunt seems to be the fifth hole. His supernatural presence only adds to the ambiance of a nine-hole, wheelchair-accessible course that meanders through a chilling array of urns, skeletons, and ghouls who take mischievous pleasure in blowing balls off track.

1913 Salvio St
Concord,
CA
US

Legend has it that, one night, while Daryn Coleman was hard at work on the construction of his indoor mini-golf course, he watched a fan move across the floor all by itself. The irony of the event was not lost on an awe-stricken Daryn—the plan for his new course was to be centered on graveyard-inspired animatronics of his own design. 

The hauntings didn't stop when Ghost Golf opened for business. Staff members continued to report supernatural incidents unrelated to the course's spooky decor. Finally, after catching some mysterious orbs on the security cameras, Daryn called in medium Maria Langana. Maria immediately discovered the presence of Everett, a self-described friendly spirit who expressed a fondness for amusement parks and admitted a special appreciation for the course's morbid special effects. 

Everett purportedly continues to hang out around Ghost Golf—his favorite haunt seems to be the fifth hole. His supernatural presence only adds to the ambiance of a nine-hole, wheelchair-accessible course that meanders through a chilling array of urns, skeletons, and ghouls who take mischievous pleasure in blowing balls off track.

4383 Clayton Road
Concord,
CA
US

The 7 experienced instructors at Yoga Sol harmonize their disparate backgrounds to bring students a well-rounded yoga practice. Owner Tara Clay brings expertise in clinical psychology, whereas CJ Lamborn contributes her experience as a Pilates instructor and understanding of the healing power of yoga. Marlena Salinas has a compelling story—trained as a hypnotherapist, she started practicing yoga after the birth of her son and uses language to help clients release pain as well as gain confidence. This is just a snapshot of the studio's staff, but it embodies the wealth of knowledge behind each session, be it Hot Yoga, Vinyasa Flow, Power Yoga, or restorative Yin. The instructors teach students of all experience levels, tailoring sessions for injured participants, expectant mothers, and people who are primarily made out of pretzels. Practice areas adjoin a retail space with yoga mats and blocks.

5416 Ygnacio Valley Rd
Concord,
CA
US

If the punching bags that line the workout rooms at Max Combat Fitness could talk, they would probably still keep their mouths shut. That?s how scared they are of the professional and amateur fighters who inflict a beating on them every day during the gym?s muay thai and mixed-martial-arts classes. Led by chiseled combatant George Tsutsui, the team of instructors leads students of all ages and skill levels through the basics of hand-to-hand martial arts. If they aren?t interested in learning MMA strikes or jujitsu grappling techniques, students can burn calories in cardio-kickboxing classes that eschew contact in favor of aerobic dance moves. Similarly, the gym?s conditioning classes improve strength, speed, stamina, and flexibility through stretching exercises and explosive bursts of movement.

981 Bancroft Rd
Concord,
CA
US

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