Health & Fitness in Concord

One- or Two-Month Membership at Concord CrossFit (79% Off)

Concord CrossFit

Concord

$190 $39

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Students climb ropes and swing kettlebells in workouts led by CrossFit certified trainers; membership includes orientation and open-gym pass

Month of Youth or Adult Martial Arts at Delta Martial Arts & Athletics (Up to 73% Off). Three Options Available.

DELTA Martial Arts & Athletics

Concord

$99 $39

Kids learn basics of karate, focusing on athletics, discipline, and respect; wing tsun and escrima classes teach Chinese and Filipino arts

One, Two, or Three Months of Fencing Lessons at Swordplay Fencing Academy (Up to 64% Off)

Swordplay Fencing Academy

Concord

$97 $39

Instructors coach pupils of all ages on fundamentals of foil wielding during indoor lessons honing balance, strength, and coordination

One or Two Months of Unlimited Kickboxing or Boot Camp Classes at Max Combat Fitness (Up to 63% Off)

Max Combat Fitness

Central Contra Costa

$119 $49

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Learn the in-the-ring combat techniques of muay thai or condition like a fighter in 45-minute boot camps

$129 for a Four-Week Summer Weight-Loss Program at Concord Weight Loss Clinic ($455 Value)

Concord Weight Loss Clinic

Downtown Concord

$455 $129

Weight-loss program supervised by internal medicine doctors and obesity specialists helps clients shed pounds at a healthy rate

$48 for $95 Groupon — Functional Muscle Fitness

Functional Muscle Fitness

Concord

$95 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 for $150 Groupon — Jessica Kastl, Natural Health Solutions

Jessica Kastl, Natural Health Solutions

Concord

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Ten Square Dance Classes for One or Two at Clutch Busters (Up to 64% Off)

Clutch Busters

Concord

$40 $19

Singles and couples learn to hoedown and promenade in lively modern square dancing classes loaded with easy steps and social interaction

4 Children's 30-Minute Swim Lesson with 1 Drop-In Family Swim Pass or 1-Month Family Swim Pass (Up to 53% Off)

AquaTech Swim School

Multiple Locations

$85 $40

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Group children's lessons teach stroke techniques and water safety in a self-paced instruction

Two, Four, or Six Light Lipo Body Sculpting Treatments at Better U Skin and Body Care (Up to 69% Off)

Better U Skin and Body Care

Concord

$300 $99

Noninvasive procedure designed to reduce fat and contour the body

Gym Membership and Personal Training for One or Two at The Big C Athletic Club (Up to 79% Off)

The Big C Athletic Club

Concord

$200 $45

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The gym hosts Pilates, yoga, Zumba, and other fitness classes; sports courts and a temperature-controlled pool offer something for everyone

$2,995 for LASIK Surgery for Both Eyes at Lerner Eye Center ($5,000 Value)

Lerner Eye Center

Multiple Locations

$5,000 $2,995

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LASIK eye surgery results in improved vision

Two-, Four-, or Six-Week Boot Camp at Dream Body Boot Camp (Up to 84% Off)

Dream Body Boot Camp

Concord

$123.50 $29

Trained instructors challenge students with 60 minutes of cardio and strength-training moves

Complete Invisalign Treatment with Optional Take-Home Teeth-Whitening Kit at Morada Dental Orthodontics (63% Off)

Morada Dental Orthodontics

Multiple Locations

$7,300 $2,699

Invisible braces straighten teeth in 6–18 months; take-home whitening kit includes impressions, trays, whitening gel, and instructions

Complete Invisalign Treatment and Take-Home Whitening Kit at Cheema Dental Orthodontics (Up to $7,300 Value)

Cheema Dental Orthodontics

Multiple Locations

$7,300 $2,599

Invisible braces straighten teeth in 6–12 months; take-home kit with custom-made trays whiten teeth

Nine-Hole, Par-3 Course for Two or Four or 18-Hole Putting Course at Grayson Woods Golf Course (Up to 67% Off)

Grayson Woods Golf Course

Pleasant Hill

$6 $2

With Mount Diablo as a backdrop, golf complex offers an 18-hole putting course and 9-hole, par-3 course characterized by large greens

Punch Card for 5 or 10 Classes at Zumba Contra Costa (Up to 64% Off)

Zumba Contra Costa

Pleasant Hill

$45 $19

Burn calories by dancing to Latin tunes with an instructor who trained with Patrick Swayze's mom

$5 Buys You a Coupon for a $20 Ear Seed With an Acupressure Treatment and Spinal Exam at Natural Family Health Center

Natural Family Health Center

Pleasant Hill

$5 $5

For $5, receive a coupon for a $20 ear seed with an acupressure treatment and spinal exam

One or Three Cold-Laser Pain Therapy at Ferguson Family Chiropractic (Up to 88% Off)

Ferguson Chiropractic

Pleasant Hill

$400 $49

Cold-laser treatments ease chronic aches and pains after exams from licensed chiropractors

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$39 for One Month of Unlimited Yoga and Fitness Classes at YogaWorks ($149 Value)

YogaWorks

Multiple Locations

$149 $39

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

$15 for One-Month Gym Membership with Unlimited Classes at Curves ($153 Value)

Curves

Multiple Locations

$153 $15

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Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

Three Laser Tattoo-Removal Treatments on a Small, Medium, or Large Area at LaserAway (Up to 83% Off)

LaserAway

Walnut Creek

$525 $119

Licensed medical staff help rid body parts of unwanted tattoos with laser, while Zimmer Cryo 5 blows cool air to soothe skin

One or Three Spiritual-Counseling Sessions at Adventure Quests International Counseling Service (Up to 57% Off)

Adventure Quests International Counseling Service

Walnut Creek

$99 $49

Sessions designed to give clients a more mystical and magical perspective provide them with tools to bring them greater joy

$2,999 for LASIK Eye Surgery at Ellis Eye & Laser Medical Center ($2,301 Value)

Ellis Eye & Laser Medical Center

Multiple Locations

$5,300 $2,999

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Dr. William Ellis and his staff consult with patients before performing corrective LASIK surgery and monitoring the results for 3 months

Dental-Exam Package with Optional Light Whitening Treatment at NV Orthodontics (Up to 78% Off)

NV Orthodontics

Multiple Locations

$214 $49

Dr. Vasylyk examines teeth and gums for problems, snaps x-rays, and cleans teeth during a routine check-up

Laser Toenail Fungus Treatment for One or Two Feet at Nueva Nail (Up to 56% Off)

Nueva Nail

Multiple Locations

$600 $299

Patented wavelengths from laser pods target fungus under the nail, not the healthy tissue around it, with up to 4 toenails treated at once

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$69 for an Acupuncture Session with Initial Consultation at Elite Massage ($140 Value)

Beyond Chiropractic

Beyond Chiropractic

$140 $69

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Skilled acupuncturist inserts thin sterilized needles along the body's energy meridians to stimulate the immune system and promote wellness

Eight Children's Martial-Arts Classes or Three Months of Classes at Martial Arts America (Up to 84% Off)

Martial Arts America

Multiple Locations

$149 $39

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Kids' program builds confidence and self-defense skills through tae kwon do strikes, jujitsu rolls, and eskrima stick exercises

3, 5, 7, or 10 Laser Lipo Body-Contouring Treatments at Forever Thin (Up to 96% Off)

Forever Thin

Downtown Walnut Creek

$2,400 $149

Series of i-Lipo Ultra treatments to help contour the stomach, lower back, thighs, or backs of the arms

One or Three Chiropractic Sessions with Consultation and Treatments at Owens Chiropractic (Up to 69% Off)

Owens Chiropractic

Walnut Creek

$150 $49

Chiropractor with more than 18 years of experience pinpoints sources of pain and uses noninvasive techniques to correct them

$99 for Two i-Lipo Treatments with Diet and Workout Consultations at Body Slim Laser Pro ($800 Value)

Body Slim Laser Pro

Walnut Creek

$800 $99

Noninvasive laser liposuction treatment followed by diet and workout consultation to boost results

Two or Five Private GOLFit Sessions with a TPI Physical Assessment at NorCal Golf Academy (Up to 60% Off)

NorCal Golf Academy

Downtown Walnut Creek

$190 $79

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TPI-certified professional instructors evaluate golf fitness and develop personalized workouts

5, 10, or 20 Adult or Teen Krav Maga Classes at Krav Maga Official Training Centers (Up to 90% Off)

Krav Maga Official Training Centers

Multiple Locations

$150 $15

Beginner and advanced krav maga classes offer full-body workouts to teenagers and adults while teaching them methods of self-defense

Compass or Nourish Nutritional-Counseling Package at Cambiati (Up to 87% Off)

Cambiati

Walnut Creek

$450 $59

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Nutritional-guidance packages includes analysis, recipes, food-journal review, and in-person meeting with a certified nutritionist

5K Entry for One, Two, or Four to Color Dash on Saturday, September 20 1 (Up to 45% Off)

The Color Dash 5k

Martinez

$45 $29

Run or walk along a noncompetitive 5K course through bursts of electric colors

Membership with Yoga Classes at Type A Yoga (Up to 59% Off). Three Options Available

Type A Yoga

Type A Yoga

$50 $25

Membership with yoga classes such as Hatha, vinyasa flow, prenatal yoga, and wind-down yoga

One Month of Tae Kwon Do Classes for One or Two Kids at Fitness Innovations & Tae Kwon Do (Up to 88% Off)

Fitness Innovations & Tae Kwon Do

Martinez

$215 $29

Owner has been teaching martial arts for more than 35 years; instructors focus on instilling self-confidence, discipline, and respect

One or Three 60-Minute Reiki Sessions at DP Consulting Services (Up to 60% Off)

DP Consulting Services

Lafayette

$100 $50

In reiki, gentle touch recharges patrons' depleted energy levels, promoting balance of the body's chakras to help ease ailments

$99 for Two Cavi-Lipo Sessions with a B12 Injection and Consultation at ReVitalize Skin Care ($800 Value)

ReVitalize Skin Care

Multiple Locations

$800 $99

Cavi-Lipo sessions reduce fat and cellulite and are aided by B12 injection, which boosts the metabolism

60- or 90-Minute Therapeutic Massage at Essential Body Works Day Spa (30% Off)

Essential Body Works Day Spa

Danville

$80 $56

Whole-body experts soothe muscles with massages

Removal of One, Three, or Five Moles or Skin Tags at Essential Aesthetics (Up to 73% Off)

Essential Aesthetics

Danville

$150 $59

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A technician will freeze or cauterize moles or inject them with lidocaine, sending clients to a pathologist if necessary

Semi-Private Fitness Programs and Membership Danville-Fit (Up to 72% Off). Four Optional Available

Danville-Fit

Danville

$139 $49

Personal trainers tailor functional fitness workouts for groups of 2–6; includes full gym membership

10 or 20 Cycle or Pilates Mat Classes at Star Pilates (Up to 65% Off)

Star Pilates

Moraga

$162.50 $59

Get fit in Pilates classes that teach mat techniques or cycling sessions infused with group motivation

One or Two European Body Wraps at Shape Shifters Pilates and Health Studio (Up to 57% Off)

Shape Shifters Pilates and Health Studio

Moraga

$180 $79

Slim down for bikini season with European body wrap sessions that may help shed 6 inches or more

$79 for an Exam with Regular Cleaning and Full-Mouth X-Rays at Dental Care Of Antioch ($342 Value)

Dental Care Of Antioch

Antioch

$342 $79

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After administering a complete set of x-rays, dentists ensure oral health with an initial exam and a regular cleaning

Chiropractic Consultation with Exam, X-rays, and One or Three Adjustments at Antioch Family Chiropractic (92% Off)

Antioch Family Chiropractic

Antioch

$389 $32

The doctor uses a holistic approach through spinal adjustments to stop pain as well as find the cause of it to prevent recurrences

5 or 10 Zumba Classes at My Dance Addiction Group (Up to 61% Off)

My Dance Addiction Group

Bella's Dance Academy

$90 $35

Burn fat and tone muscle during energetic, easy-to-learn dance moves set to upbeat music

$59 for a Dental Exam with X-Rays and a Cleaning at Pur Dentistry ($300 Value)

Pur Dentistry

San Ramon

$300 $59

Dr. Azar Mahmoudi taps into more than 20 years of experience to ferret out cavities with a series of six digital x-rays and a thorough exam

Two or Four Weeks of Unlimited Circuit Training at R-12 Fitness (Up to 90% Off)

R-12 Fitness

San Ramon

$210 $20

Coaches lead classes full of rotating exercises that isolate major muscle groups and build cardio strength

$29 for One Month of Unlimited Bikram Yoga Classes at Bikram Yoga East Bay ($150 Value)

Bikram Yoga East Bay

San Ramon

$150 $29

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Twist, bend, and sweat in these hot yoga classes

8 or 12 Crossfit Classes at Crossfit Drive in San Ramon (Up to 76% Off)

Crossfit Drive

San Ramon

$160 $39

Fitness guru Travis Sleighter tailors high-intensity workouts to suit students of all fitness levels

One Month of Self-Defense Classes for Students Aged 13 and Younger or 14 and Older at Trucombat (Up to 71% Off)

Trucombat

San Ramon

$100 $30

Expert instructors teach kids and adults self-defense techniques that incorporate elements of fighting styles such as Kung Fu and MMA

One, Two, or Four i-Lipo Treatments at La Tone Laser (Up to 78% Off)

La Tone Laser

Multiple Locations

$300 $99

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FDA-approved laser breaks down fat cells so that the body can more easily expunge them; also helps soften the appearance of cellulite

One or Two Months of Martial-Arts Classes for Kids or Adults at TriValley ATA Martial Arts (Up to 76% Off)

TriValley ATA Martial Arts

Multiple Locations

$125 $39

Both kids and adults develop discipline and self-confidence as they learn martial arts

$129 for a Zoom Teeth-Whitening Treatment from Cliff Broschinsky, D.D.S. in San Ramon ($600 Value)

Cliff Broschinsky, D.D.S.

San Ramon

$600 $129

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Dentist with more than two decades of experience whitens teeth up to eight shades in 45 mintutes

10 or 20 Fitness Classes at HAWC Gym (Up to 78% Off)

HAWC Gym

San Ramon

$130 $29

In small groups of two or three, clients help each other achieve challenging fitness goals during classes, available seven days a week

Chiropractic Adjustment or Massage from ChiroValues.com (Up to 87% Off). Four Options Available.

ChiroValues.com

Multiple Locations

$79 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage

Zoom! Teeth-Whitening Treatment for One or Two at Avalon Dental (79% Off)

Avalon Dental

San Ramon

$600 $129

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A hydrogen peroxide–based gel is activated under the special Zoom! lamp, penetrating stains and whitening teeth by up to eight shades

6 or 12 Boot-Camp Classes at 30 Day-Bootcamp (Up to 87% Off)

30 Day-Boot Camp

Multiple Locations

$130 $19

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Instructors lead women-only and coed boot camps focused on fitness and self-defense

One or Three 60-Minute Swedish Massages with Chiropractic Exam at Newman Chiropractic Offices (Up to 94% Off)

Newman Chiropractic Offices

San Ramon

$510 $29

Massage therapy tames tension while boosting circulation, and chiropractic exam pinpoints the root of aches and pains

$25 for 10 Drop-In Yoga Classes at Umang's Wellness Haven ($186 Value)

Umang's Wellness Haven

San Ramon

$186 $25

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ERYT-certified instructor Umang Goel leads a seven-day schedule of yoga classes to help students stretch and strengthen muscles

$59 for a Dental Checkup Package with Exam, Cleaning, and Digital X-rays at Bollinger Canyon Dental ($356 Value)

Bollinger Canyon Dental

San Ramon

$356 $59

Dentist scans for decay with a set of low-radiation digital x-rays and clears away plaque and tartar

Two, Four, or Six Lipolight Sessions with Option for Herbal Body Wrap at Club Reduce of San Ramon (Up to 65% Off)

Club Reduce of San Ramon

San Ramon

$218 $79

Allow Lipolight to naturally slim you down and shape you up with heat and light emitted at a specific wavelength

6 or 12 CrossFit Sessions at Hercules CrossFit (Up to 70% Off)

Hercules CrossFit

Hercules

$90 $32

Certified trainers build strong, lean bodies via dynamic, ever-changing workouts that include dead lifts, sprints, and body-weight exercises

6 Weeks of Unlimited Boot-Camp Classes from Dedicated 2 Fitness (55% Off)

Dedicated 2 Fitness

Hercules

$600 $270

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Yoga Classes at Hercules (Up to 69% Off)

Hercules Yoga

Hercules

$220 $69

Yoga classes stretch tight muscles, improve flexibility, and help tone bodies

10 Personal-Training Sessions from Healthy Living Clinic (50% Off)

Healthy Living Clinic

Pinole

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Yoga Hike for One or Up to 15 People from Hiking Yoga (Up to Half Off)

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

10 or 15 Yoga-Pilates Classes or Month of Unlimited Classes at Innerstellar Pilates & Yoga (Up to 78% Off)

Innerstellar Pilates & Yoga

South Berkeley

$130 $35

Pilates mat classes are offered for students of all levels, along with Forrest, Stellarflow Vinyasa, and Restorative yoga

$5 Buys You a Coupon for A Body Blast Class For Only $10 And 23% Off Of 4 Additional Classes at Training By Shola

Training By Shola

Multiple Locations

$15 $5

For $5, receive a coupon for fitness class

Three-Hour Weight-Loss-Hypnosis Class for Two or Four at Living Lite Hypnosis Centers (Up to 92% Off)

Living Lite Hypnosis

Multiple Locations

$290 $29

During a three-hour class, clients are hypnotized four times in sessions that help create healthier eating and exercise habits

Weight-Loss-Hypnosis Package with 3-Hour Class and CD for Two or Four at Living Lite Weight Loss (Up to 92% Off)

Living Lite Weight Loss

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$45 for Three Pilates Classes at YogaKula ($90 Value)

YogaKula

North Berkeley

$90 $45

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Studio that incorporates a spa offers Pilates Reformer classes with poses for beginners and those in need of a challenge

One-Month Gym Membership with Optional Three Personal-Training Sessions at Anytime Fitness (Up to 65% Off)

Anytime Fitness

Anytime Fitness

$64 $25

Get in shape at the 24/7 gym, with a trio of optional personal training sessions to help clients safely jumpstart fitness routines

$39 for Nutrition Response Testing at IHS Functional Medicine Center ($200 Value)

IHS Functional Medicine Center

Multiple Locations

$200 $39

NRT is a noninvasive way of analyzing the body in order to locate underlying causes of disease, and find ways to obtain more optimum health

$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Health Consultation with 8 or 16 Oxygen Therapy Sessions at Breathe Health Center and Services (Up to 76% Off)

Breathe Health Center and Services

Berkeley

$415 $105

Regular sessions of oxygen therapy infuse bodies with this vital element, helping to sustain life and heal

Select Local Merchants

The next time you're on the roof of a five-story building, look down at the ground, and you'll get a rough idea of just how high people climb at Touchstone Climbing. The gym's seven locations feature lead walls that rise as high as 50 feet off the ground, though height isn't the only dimension that makes the space feel immense. Each spot has at least 11,000 square feet of climbing terrain, not to mention as much as 3,000 square feet of bouldering.

To prevent newcomers from feeling intimidated by the magnitude of the environment, the gym holds introductory classes. During these sessions, participants learn the basic techniques they'll need if they want to conquer the gym's crack systems and boulder problems. The classes are also an opportunity for students to scope out the terrain features at each location, such as Diablo Rock Gym's steep prow, which juts out crookedly like a thumbs up from a dizzy ballerina. While they're at it, the visitors might notice something else: the social nature of the gym. As the San Francisco Chronicle recounts, the fact that lead climbs require two people means that climbers are constantly asking around for new partners and chatting back and forth as they ascend.

Each location also boasts a weight room, cardio machines, and a studio space for everything from yoga to spinning to core classes.

1220 Diamond Way
Concord,
CA
US

National Academy of Sports Medicine–certified personal trainer Anna Dornier founded Transform FX Fitness Bootcamp after a frustrating period of weight-loss guesswork, during which she relinquished fruitless gym visits for a variable, 45-minute class structure. Anna's triumph over her own unwanted pounds inspired her to help others, and she now holds indoor boot-camp sessions for clients of all fitness levels. Though each class challenges participants to stretch their physical limits, everyone is encouraged to move at their own pace through an invigorating medley of strength and cardio exercises. Regular measurements calculate body-fat percentage and the number of kettlebells you can fit in your mouth to showcase individual progress. A members-only online community also doles out community support, nutrition resources, and tools for tracking your health headway.

1865 Adobe St
Concord,
CA
US

The 7 experienced instructors at Yoga Sol harmonize their disparate backgrounds to bring students a well-rounded yoga practice. Owner Tara Clay brings expertise in clinical psychology, whereas CJ Lamborn contributes her experience as a Pilates instructor and understanding of the healing power of yoga. Marlena Salinas has a compelling story—trained as a hypnotherapist, she started practicing yoga after the birth of her son and uses language to help clients release pain as well as gain confidence. This is just a snapshot of the studio's staff, but it embodies the wealth of knowledge behind each session, be it Hot Yoga, Vinyasa Flow, Power Yoga, or restorative Yin. The instructors teach students of all experience levels, tailoring sessions for injured participants, expectant mothers, and people who are primarily made out of pretzels. Practice areas adjoin a retail space with yoga mats and blocks.

1970 Concord Ave
Concord,
CA
US

The 7 experienced instructors at Yoga Sol harmonize their disparate backgrounds to bring students a well-rounded yoga practice. Owner Tara Clay brings expertise in clinical psychology, whereas CJ Lamborn contributes her experience as a Pilates instructor and understanding of the healing power of yoga. Marlena Salinas has a compelling story—trained as a hypnotherapist, she started practicing yoga after the birth of her son and uses language to help clients release pain as well as gain confidence. This is just a snapshot of the studio's staff, but it embodies the wealth of knowledge behind each session, be it Hot Yoga, Vinyasa Flow, Power Yoga, or restorative Yin. The instructors teach students of all experience levels, tailoring sessions for injured participants, expectant mothers, and people who are primarily made out of pretzels. Practice areas adjoin a retail space with yoga mats and blocks.

5416 Ygnacio Valley Rd
Concord,
CA
US

For some people, health and luxury are wishes to make on the future. But at The Big C Athletic Club, they happen to be the main draws all the time. Once inside, you pass the multilevel grand lobby and 75,000 square feet of weights, cardio machines, fitness classes, and sports courts open before you. After conquering workouts or group fitness classes, a dip in the temperature-controlled pool or the healing mist of the sauna soothes worn muscles. The facility's own Big C Grille offers healthy bites post-workout to replenish the body's all-important protein levels and angel-hair pasta enzymes. Even when members aren't working out, the club strives most of all to keep them happy: extra amenities such as massage therapy and a hair salon offer conveniences that help you leave both looking and feeling good.

1381 Galaxy Way
Concord,
CA
US

If the punching bags that line the workout rooms at Max Combat Fitness could talk, they would probably still keep their mouths shut. That?s how scared they are of the professional and amateur fighters who inflict a beating on them every day during the gym?s muay thai and mixed-martial-arts classes. Led by chiseled combatant George Tsutsui, the team of instructors leads students of all ages and skill levels through the basics of hand-to-hand martial arts. If they aren?t interested in learning MMA strikes or jujitsu grappling techniques, students can burn calories in cardio-kickboxing classes that eschew contact in favor of aerobic dance moves. Similarly, the gym?s conditioning classes improve strength, speed, stamina, and flexibility through stretching exercises and explosive bursts of movement.

981 Bancroft Rd
Concord,
CA
US

Concord Scene