Health & Fitness in Concord

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

87% Off Glasses at Site for Sore Eyes

Site for Sore Eyes

Multiple Locations

$150 $20

Opticians fit customers with frames from top designers in thousands of different styles and provide them with a second pair for free.

Up to 73% Off Youth and Adult Martial Arts

DELTA Martial Arts & Athletics

Concord

$99 $39

Kids learn basics of karate, focusing on athletics, discipline, and respect; wing tsun and escrima classes teach Chinese and Filipino arts

Up to 64% Off at Swordplay Fencing Academy

Swordplay Fencing Academy

Concord

$97 $39

Instructors coach pupils of all ages on fundamentals of foil wielding during indoor lessons honing balance, strength, and coordination

Up to 63% Off Kickboxing or Boot Camp

Max Combat Fitness

Central Contra Costa

$119 $49

(16)

Learn the in-the-ring combat techniques of muay thai or condition like a fighter in 45-minute boot camps

72% Off Four-Week Weight-Loss Program

Concord Weight Loss Clinic

Downtown Concord

$455 $129

Weight-loss program supervised by internal medicine doctors and obesity specialists helps clients shed pounds at a healthy rate

49% Off Gym

Functional Muscle Fitness

Concord

$95 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Nutritionist

Jessica Kastl, Natural Health Solutions

Concord

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Square Dance Classes at Clutch Busters

Clutch Busters

Concord

$40 $19

Singles and couples learn to hoedown and promenade in lively modern square dancing classes loaded with easy steps and social interaction

Up to 53% Off Children's Swim Lessons

AquaTech Swim School

Multiple Locations

$85 $40

(59)

Group children's lessons teach stroke techniques and water safety in a self-paced instruction

Up to 69% Off Body Sculpting Treatments

Better U Skin and Body Care

Concord

$300 $99

Noninvasive procedure designed to reduce fat and contour the body

63% Off at Morada Dental Orthodontics

Morada Dental Orthodontics

Multiple Locations

$7,300 $2,699

Invisible braces straighten teeth in 6–18 months; take-home whitening kit includes impressions, trays, whitening gel, and instructions

Up to 64% Off Invisalign and Teeth Whitening

Cheema Dental Orthodontics

Multiple Locations

$7,300 $2,599

Invisible braces straighten teeth in 6–12 months; take-home kit with custom-made trays whiten teeth

69% Off Five-Week Women's Only Fitness Program

Kaia Fit North Concord

Concord

$157 $49

Core-fitness sessions for women provide full-body workouts through cross training, power yoga, pilates, and cardiovascular activity

Up to 50% Off Golf

Grayson Woods Golf Course

Pleasant Hill

$6 $3

With Mount Diablo as a backdrop, golf complex offers an 18-hole putting course and 9-hole, par-3 course characterized by large greens

Up to 88% Off at Ferguson Family Chiropractic

Ferguson Chiropractic

Pleasant Hill

$400 $49

Cold-laser treatments ease chronic aches and pains after exams from licensed chiropractors

76% Off One Month of Unlimited Yoga Classes

Wellness Haven Yoga

Walnut Creek

$160 $39

Experienced instructors guide students through invigorating yoga styles ranging from beginner slow flow yoga to all-level yoga

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 74% Off Classes at YogaWorks

YogaWorks

Multiple Locations

$149 $39

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

87% Off Curves Gym Membership & Classes

Curves

Multiple Locations

$153 $19.97

(217)

Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

Up to 83% Off Tattoo Removal at LaserAway

LaserAway

Walnut Creek

$525 $119

Licensed medical staff help rid body parts of unwanted tattoos with laser, while Zimmer Cryo 5 blows cool air to soothe skin

Up to 57% Off Spiritual Counseling

Adventure Quests International Counseling Service

Walnut Creek

$99 $49

Sessions designed to give clients a more mystical and magical perspective provide them with tools to bring them greater joy

43% Off LASIK Eye Surgery

Ellis Eye & Laser Medical Center

Multiple Locations

$5,300 $2,999

(25)

Dr. William Ellis and his staff consult with patients before performing corrective LASIK surgery and monitoring the results for 3 months

Up to 78% Off Dental-Exam Package

NV Orthodontics

Multiple Locations

$214 $49

Dr. Vasylyk examines teeth and gums for problems, snaps x-rays, and cleans teeth during a routine check-up

78% Off Chiropractic Exam and Treatments

MDI Wellness Center

Walnut Creek

$180 $39

The chiropractor uses an exam to find the root causes of body aches and then relieves them with chiropractic treatments

51% Off Acupuncture Session with Consultation

Beyond Chiropractic

Beyond Chiropractic

$140 $69

(45)

Skilled acupuncturist inserts thin sterilized needles along the body's energy meridians to stimulate the immune system and promote wellness

40% Off Blade-Free LASIK Eye Surgery

LaserVue Eye Center

Multiple Locations

$5,000 $2,999

(33)

Doctors improve vision in less than 10 minutes using laser technology during a LASIK procedure with a short recovery time

Up to 84% Off at Martial Arts America

Martial Arts America

Multiple Locations

$149 $39

(16)

Kids' program builds confidence and self-defense skills through tae kwon do strikes, jujitsu rolls, and eskrima stick exercises

88% Off i-Lipo Treatment Package

Body Slim Laser Pro

Scottsdale Area

$800 $99

(4)

Noninvasive laser liposuction treatment followed by diet and workout consultation to boost results

Up to 80% Off Laser Toenail Fungus Treatment

Nueva Nail

Multiple Locations

$500 $99

Patented wavelengths from laser pods target fungus under the nail, not the healthy tissue around it

Up to 69% Off Chiropractic Package at Owens Chiropractic

Owens Chiropractic

Walnut Creek

$150 $49

Chiropractor with more than 18 years of experience pinpoints sources of pain and uses noninvasive techniques to correct them

Up to 87% Off Krav Maga Classes

Krav Maga Official Training Centers

Multiple Locations

$150 $19

Beginner and advanced krav maga classes offer full-body workouts to teenagers and adults while teaching them methods of self-defense

Up to 87% Off Nutritional-Counseling Packages at Cambiati

Cambiati

Walnut Creek

$450 $59

(13)

Nutritional-guidance packages includes analysis, recipes, food-journal review, and in-person meeting with a certified nutritionist

50% Off One-Week Youth Baseball Camp

Bronco Baseball Academy

Walnut Creek

$300 $149

Drills, games, and one-on-one coaching help players build fundamental skills; a certified athletic trainer ensures safe training

Up to 88% Off Kids' Tae Kwon Do Classes

Fitness Innovations & Tae Kwon Do

Martinez

$215 $29

Owner has been teaching martial arts for more than 35 years; instructors focus on instilling self-confidence, discipline, and respect

Up to 60% Off 60-Minute Reiki Sessions

DP Consulting Services

Lafayette

$100 $50

In reiki, gentle touch recharges patrons' depleted energy levels, promoting balance of the body's chakras to help ease ailments

Up to 45% Off Color Dash 5K Entry

The Color Dash 5k

Rancho Mendanos Junior HS

$45 $29

Run or walk along a noncompetitive 5K course through bursts of electric colors

30% Off Therapeutic Massage

Essential Body Works Day Spa

Danville

$80 $56

Whole-body experts soothe muscles with massages

Up to 73% Off Mole or Skin-Tag Removal at Essential Aesthetics

Essential Aesthetics

Danville

$150 $59

(143)

A technician will freeze or cauterize moles or inject them with lidocaine, sending clients to a pathologist if necessary

Up to 72% Off Semi-Private Fitness Programs and Membership

Danville-Fit

Danville

$139 $49

Personal trainers tailor functional fitness workouts for groups of 2–6; includes full gym membership

Up to 65% Off Spin and Mat Classes at Star Pilates

Star Pilates

Moraga

$162.50 $59

Get fit in Pilates classes that teach mat techniques or cycling sessions infused with group motivation

Up to 57% Off European Body Wraps

Shape Shifters Pilates and Health Studio

Moraga

$180 $79

Slim down for bikini season with European body wrap sessions that may help shed 6 inches or more

Up to 65% Off at The Golf Club at Roddy Ranch

The Golf Club at Roddy Ranch

Roddy Ranch

$140 $55

(52)

18-hole links-style course on converted cattle ranch

77% Off at Dental Care Of Antioch

Dental Care Of Antioch

Antioch

$342 $79

(6)

After administering a complete set of x-rays, dentists ensure oral health with an initial exam and a regular cleaning

92% Off at Antioch Family Chiropractic

Antioch Family Chiropractic

Antioch

$389 $32

The doctor uses a holistic approach through spinal adjustments to stop pain as well as find the cause of it to prevent recurrences

Up to 78% Off i-Lipo Treatments at La Tone Laser

La Tone Laser

Multiple Locations

$300 $99

(15)

FDA-approved laser breaks down fat cells so that the body can more easily expunge them; also helps soften the appearance of cellulite

Up to 61% Off Zumba Classes

My Dance Addiction Group

Bella's Dance Academy

$90 $35

Burn fat and tone muscle during energetic, easy-to-learn dance moves set to upbeat music

80% Off a Dental Package at Pur Dentistry

Pur Dentistry

San Ramon

$300 $59

Dr. Azar Mahmoudi taps into more than 20 years of experience to ferret out cavities with a series of six digital x-rays and a thorough exam

Up to 90% Off Circuit Training

R-12 Fitness

San Ramon

$210 $20

Coaches lead classes full of rotating exercises that isolate major muscle groups and build cardio strength

81% Off Bikram Yoga Classes

Bikram Yoga East Bay

San Ramon

$150 $29

(34)

Twist, bend, and sweat in these hot yoga classes

Up to 76% Off Crossfit Classes in San Ramon

Crossfit Drive

San Ramon

$160 $39

Fitness guru Travis Sleighter tailors high-intensity workouts to suit students of all fitness levels

Up to 71% Off Self-Defense Classes at Trucombat

Trucombat

San Ramon

$100 $30

Expert instructors teach kids and adults self-defense techniques that incorporate elements of fighting styles such as Kung Fu and MMA

Up to 76% Off Martial Arts for Kids or Adults

TriValley ATA Martial Arts

Multiple Locations

$125 $39

Both kids and adults develop discipline and self-confidence as they learn martial arts

79% Off Zoom Teeth Whitening at Cliff Broschinsky, D.D.S.

Cliff Broschinsky, D.D.S.

San Ramon

$600 $129

(14)

Dentist with more than two decades of experience whitens teeth up to eight shades in 45 mintutes

Up to 78% Off at HAWC Gym

HAWC Gym

San Ramon

$130 $29

In small groups of two or three, clients help each other achieve challenging fitness goals during classes, available seven days a week

Up to 87% Off Chiropractic Care and Massage

ChiroValues.com

Multiple Locations

$79 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage

79% Off Zoom! Teeth Whitening at Avalon Dental

Avalon Dental

San Ramon

$600 $129

(18)

A hydrogen peroxide–based gel is activated under the special Zoom! lamp, penetrating stains and whitening teeth by up to eight shades

Up to 87% Off at 30 Day-Bootcamp

30 Day-Boot Camp

Multiple Locations

$130 $19

(2)

Instructors lead women-only and coed boot camps focused on fitness and self-defense

Up to 94% Off Massage with Chiropractic Exam

Newman Chiropractic Offices

San Ramon

$510 $29

Massage therapy tames tension while boosting circulation, and chiropractic exam pinpoints the root of aches and pains

87% Off Yoga at Umang's Wellness Haven

Umang's Wellness Haven

San Ramon

$186 $25

(7)

ERYT-certified instructor Umang Goel leads a seven-day schedule of yoga classes to help students stretch and strengthen muscles

83% Off Dental Checkup Package

Bollinger Canyon Dental

San Ramon

$356 $59

Dentist scans for decay with a set of low-radiation digital x-rays and clears away plaque and tartar

Up to 65% Off Lipolight Sessions

Club Reduce of San Ramon

San Ramon

$218 $79

Allow Lipolight to naturally slim you down and shape you up with heat and light emitted at a specific wavelength

50% Off Basketball Lessons

Tri Valley Sports Academy

San Ramon

$300 $150

Three-hour classes split between scrimmages and skill development cover ball-handling, shooting, defense, and teamwork

Up to 70% Off at Hercules CrossFit

Hercules CrossFit

Hercules

$90 $32

Certified trainers build strong, lean bodies via dynamic, ever-changing workouts that include dead lifts, sprints, and body-weight exercises

55% Off Boot-Camp Classes

Dedicated 2 Fitness

Hercules

$600 $270

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Yoga at Hercules Yoga

Hercules Yoga

Hercules

$220 $69

Yoga classes stretch tight muscles, improve flexibility, and help tone bodies

50% Off Personal Fitness Program

Healthy Living Clinic

Pinole

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to Half Off at Hiking Yoga

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 78% Off Yoga and Pilates

Innerstellar Pilates & Yoga

South Berkeley

$130 $35

Pilates mat classes are offered for students of all levels, along with Forrest, Stellarflow Vinyasa, and Restorative yoga

Up to 92% Off Hypnosis for Weight-Loss Class

Living Lite Hypnosis

Multiple Locations

$290 $29

During a three-hour class, clients are hypnotized four times in sessions that help create healthier eating and exercise habits

Up to 92% Off Weight-Loss-Hypnosis Package

Living Lite Weight Loss

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

50% Off Classes at YogaKula

YogaKula

North Berkeley

$90 $45

(34)

Studio that incorporates a spa offers Pilates Reformer classes with poses for beginners and those in need of a challenge

Up to 65% Off Gym Membership and Personal Training

Anytime Fitness

Anytime Fitness

$64 $25

Get in shape at the 24/7 gym, with a trio of optional personal training sessions to help clients safely jumpstart fitness routines

81% Off Nutrition Response Testing

IHS Functional Medicine Center

Multiple Locations

$200 $39

NRT is a noninvasive way of analyzing the body in order to locate underlying causes of disease, and find ways to obtain more optimum health

$35 for $200 Toward Prescription Eyeglasses

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Up to 76% Off Health Consultation and Oxygen Therapy

Breathe Health Center and Services

Berkeley

$415 $105

Regular sessions of oxygen therapy infuse bodies with this vital element, helping to sustain life and heal

50% Off Homoeopathy

Breathezone Oxygen Access And Lounge

Southwest Berkeley

$280 $140

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Groove Yoga – 87% Off Classes

Groove Yoga

Berkeley

$150 $19

Instructors lead over 40 heated and non-heated yoga classes each week, open to all experience and ability levels

50% Off Acupuncture

Turning Point Acupuncture And Feldenkrais

Northwest Berkeley

$210 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

The next time you're on the roof of a five-story building, look down at the ground, and you'll get a rough idea of just how high people climb at Touchstone Climbing. The gym's seven locations feature lead walls that rise as high as 50 feet off the ground, though height isn't the only dimension that makes the space feel immense. Each spot has at least 11,000 square feet of climbing terrain, not to mention as much as 3,000 square feet of bouldering.

To prevent newcomers from feeling intimidated by the magnitude of the environment, the gym holds introductory classes. During these sessions, participants learn the basic techniques they'll need if they want to conquer the gym's crack systems and boulder problems. The classes are also an opportunity for students to scope out the terrain features at each location, such as Diablo Rock Gym's steep prow, which juts out crookedly like a thumbs up from a dizzy ballerina. While they're at it, the visitors might notice something else: the social nature of the gym. As the San Francisco Chronicle recounts, the fact that lead climbs require two people means that climbers are constantly asking around for new partners and chatting back and forth as they ascend.

Each location also boasts a weight room, cardio machines, and a studio space for everything from yoga to spinning to core classes.

1220 Diamond Way
Concord,
CA
US

National Academy of Sports Medicine–certified personal trainer Anna Dornier founded Transform FX Fitness Bootcamp after a frustrating period of weight-loss guesswork, during which she relinquished fruitless gym visits for a variable, 45-minute class structure. Anna's triumph over her own unwanted pounds inspired her to help others, and she now holds indoor boot-camp sessions for clients of all fitness levels. Though each class challenges participants to stretch their physical limits, everyone is encouraged to move at their own pace through an invigorating medley of strength and cardio exercises. Regular measurements calculate body-fat percentage and the number of kettlebells you can fit in your mouth to showcase individual progress. A members-only online community also doles out community support, nutrition resources, and tools for tracking your health headway.

1865 Adobe St
Concord,
CA
US

For some people, health and luxury are wishes to make on the future. But at The Big C Athletic Club, they happen to be the main draws all the time. Once inside, you pass the multilevel grand lobby and 75,000 square feet of weights, cardio machines, fitness classes, and sports courts open before you. After conquering workouts or group fitness classes, a dip in the temperature-controlled pool or the healing mist of the sauna soothes worn muscles. The facility's own Big C Grille offers healthy bites post-workout to replenish the body's all-important protein levels and angel-hair pasta enzymes. Even when members aren't working out, the club strives most of all to keep them happy: extra amenities such as massage therapy and a hair salon offer conveniences that help you leave both looking and feeling good.

1381 Galaxy Way
Concord,
CA
US

If the punching bags that line the workout rooms at Max Combat Fitness could talk, they would probably still keep their mouths shut. That’s how scared they are of the professional and amateur fighters who inflict a beating on them every day during the gym’s muay thai and mixed-martial-arts classes. Led by chiseled combatant George Tsutsui, the team of instructors leads students of all ages and skill levels through the basics of hand-to-hand martial arts. If they aren’t interested in learning MMA strikes or jujitsu grappling techniques, students can burn calories in cardio-kickboxing classes that eschew contact in favor of aerobic dance moves. Similarly, the gym’s conditioning classes improve strength, speed, stamina, and flexibility through stretching exercises and explosive bursts of movement.

981 Bancroft Rd
Concord,
CA
US

The team of instructors at AquaTech Swim School continue their education and hone their advanced Marco Polo calls throughout their time at the school. Private, semiprivate, and group classes for children range from 6-month-olds' Tadpole curriculum to the advanced, team-focused Orca course, and the eight levels of kids classes are nuanced to include both "nervous" and "comfortable" beginner levels. The instructors help grownups get kicking during 60- and 90-minute private classes.

The Concord and Alameda facilities boast an 88-degree indoor pool that's specially designed for classes. Each location offers a spacious lesson-viewing area, children's play area, and free WiFi. The new Alameda facility also has an indoor/outdoor cafe for students who want to grab a bite before or after class.

1220 Diamond Way
Concord,
CA
US

Recognized by the Green Yoga Association for its eco-friendly space, Sol Yoga helps students trim down and limber up while treading lightly on the environment. Inside the softly lit practice room, yogis stretch in the sun-like warmth that shines down from overhead radiant heat panels, loosening up tight muscles, and escorting toxins from the body through pores. HEPA filters fill the studio with fresh air while sustaining a relentless, merciless rampage against odors, airborne contaminants, and dust bunnies disguised as dust people. After cleansing their bodies and minds during vigorous Vinyasa power flows, students relax in the spa-like locker room complete with hardwood lockers, slate-tiled floors, and private showers.

5416 Ygnacio Valley Rd
Concord,
CA
US

Concord Scene