Fitness Classes in Coney Island

One or Three Personal-Training Sessions at Transformation Fitness Studio (Up to 81% Off)

Transformation Fitness Studio

New Springville

Personal trainers help participants sculpt lean muscles and boost endurance during one-hour sessions

$45 $17

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1-, 3-, or 12-Month Membership with Two Personal-Training Sessions at Synergy Fitness (Up to 87% Off)

Synergy Fitness

Multiple Locations

Cybex and Life Fitness equipment limber up physiques, and lifestyle coaches and classes on MMA, step, and cycling motivate members

$230 $29

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5 or 10 Kickboxing Classes at Spartan Kickboxing & Fitness (Up to 62% Off)

Spartan Kickboxing & Fitness

Barnum Island

50-minute high-intensity classes build stamina and strength while burning fat and calories; co-ed classes for all experience levels

$100 $43

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5 or 10 Classes at Limitless Fitness Studios (Up to 81% Off)

Limitless Fitness Studios

New Dorp

Instructors lead dynamic classes like kickboxing, kettlebell, total-body bootcamps, & cardio-driven Stretch classes that help burn calories

$75 $16

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5 or 10 Kickboxing Classes at Kickboxing Midland Beach (Up to 86% Off)

Kickboxing Midland Beach

Multiple Locations

Students learn basic self-defense moves and sweat away calories during high-energy kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Arrochar (Up to 86% Off)

Kickboxing Arrochar

Multiple Locations

Students learn the fancy footwork and fat-burning techniques of kickboxing

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Howard Beach New York (Up to 86% Off)

Kickboxing Howard Beach New York

Multiple Locations

Kickboxing classes combine martial-arts techniques with an intense cardio workout

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma Long Island (Up to 86% Off)

Kickboxing Ronkonkoma Long Island

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Five Yoga Classes from Church Avenue Yoga and bodywork center (65% Off)

Church Avenue Yoga And Bodywork Center

Brooklyn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $30

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5 or 10 Fitness Classes or One or Three Months of Unlimited Classes at Studio Maya (Up to 81% Off)

Studio Maya

Studio Maya

Studio hosts ballet, Pilates, and other fitness classes geared primarily toward women, in addition to men's core-strengthening classes

$100 $20

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Five, 10, or 20 Kickboxing Classes at America's Ultimate Martial Arts Academy (Up to 86% Off)

America's Ultimate Martial Arts Academy

Canarsie

Punch and kick your way to fitness in these challenging kickboxing classes held at a martial arts academy, good for any and all skill levels

$75 $14

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$54 for $180 Worth of Zumba, Pole Dancing or Dance Aerobics— Esteem Woman's Fitness

Esteem Fitness

Clinton Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $54

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5 or 10 Kickboxing Classes at Kickboxing Lynbrook Long Island (Up to 86% Off)

Kickboxing Lynbrook Long Island

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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Three, Five, or Eight Boot Camp or Kickboxing Classes at Mofit (Up to 60% Off)

Mofit

Sheepshead Bay

Boot camp classes include a varied slate of high-intensity exercises; kickboxing pumps up heart rates

$135 $60

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5 or 10 Boot-Camp Classes from Fitness Fleur (Up to 55% Off)

Fitness Fleur

Wingate Park

Outdoor boot-camp classes help clients build muscles and drop unwanted pounds

$50 $25

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10 Yoga Classes, One Month of Unlimited Yoga Classes, or Three Nia Dance Classes at Body & Soul Central (Up to 63% Off)

Body & Soul Central

Midwood

Women's-only studio with seven yoga styles including Hatha, Iyengar, Vinyasa, and prenatal; holistic Nia dance classes use spirited movement

$160 $65

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5, 10, or 20 Kickboxing and Yoga Classes at MAUSA Health & Fitness Center(Up to 80% Off)

MAUSA Health & Fitness Center

Prospect Heights

Martial artist leads cardio-kickboxing and High Intensity Training classes; an India-trained instructor helms yoga sessions

$70 $19

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Three or Five One-Hour Personal-Training Sessions from Proper Fitness (Up to 74% Off)

Proper Fitness

Flatbush - Ditmas Park

Personal trainers help clients reach their fitness goals during one-on-one sessions held in-home or at a local park

$300 $88

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5, 10, or 20 Boot-Camp Classes at Captain Quinn's Fitness Boot Camp (Up to 84% Off)

Captain Quinn's Fitness Boot Camp

Brooklyn

Certified instructors lead 45-minute boot-camp sessions tailored to suit each guest's fitness goals and exercise experience

$400 $65

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10 or 20 Zumba, Yogatoning, or Barre Pilates Classes at Helen's Intensive Pilates (Up to 65% Off)

Helen's Intensive Pilates

Multiple Locations

Classes use aerobic exercise, pilates techniques, and yoga movements to help build flexibility and strength while toning bodies

$200 $71

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$60 for $120 Worth of Personal Training Sessions — The Studio

The Studio

Bensonhurst

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Personal Training and Fitness Classes at Triomph Fitness, Health & Wellness (Up to 80% Off). Four Options Available.

Triomph Fitness, Health & Wellness

Gowanus

Certified trainers draft custom workouts supported by nutrition guidance and lead group sessions of boot camp, mixed martial arts, and yoga

$50 $15

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5 or 10 Kickboxing Classes at Kickboxing Suffern (Up to 86% Off)

Kickboxing Suffern

Multiple Locations

Students burn calories and gain strength and muscle tone in high-impact kickboxing classes

$90 $15

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3, 5, or 10 Personal-Training Sessions at Fitness By Kobi (Up to 58% Off)

Fitness By Kobi

Gravesend

Personal trainer designs a custom workout plan to help you achieve your fitness goals

$140 $61

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Five Yoga Classes or One Month of Unlimited Yoga Classes at Prema Yoga Brooklyn (Up to 64% Off)

Prema Yoga Brooklyn

Carroll Gardens

Yoga teachers merge time-tested traditions with contemporary practices during classes for all experience levels

$80 $29

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One- or Three-Month Gym Membership with Yoga and Fitness Classes at Elite Fitness Studio (Up to 72% Off)

Elite Fitness Studio

Carroll Gardens

Membership includes unlimited access to the gym plus yoga, spinning, Zumba, and other group fitness classes

$99 $35

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One or Three Personal Training Sessions at MovewithMo (Up to 71% Off). Four Options Available.

MovewithMo

Gym

Circuit training helps clients build strength and endurance during personal training sessions

$270 $79

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5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 88% Off)

Kickboxing New York City

Multiple Locations

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $14

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4, 8, or 16 Kickboxing Classes and a Pair of Gloves at ARES 500 Kickboxing & Martial Arts (Up to 88% Off)

ARES 500 Kickboxing & Martial Arts

Multiple Locations

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

$99.99 $12

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$17 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $17

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Yoga and Meditation Classes at Family of Light Holistic Center (Up to 67% Off). Three Options Available.

Family of Light Holistic Center

Brooklyn

Holistic-minded facility combines yoga, healing, and meditation with the aim of making clients’ lives happier and healthier

$130 $45

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Month of Kids' or Adult Martial-Arts Classes or Adult Fitness Classes at Champions Fitness Center (Up to 64% Off)

Champions Fitness Center

Gerritsen Beach

Boxing, kickboxing, and MMA classes paired with pulse-quickening cardiovascular fitness boot camps; martial arts classes for kids or adults

$135 $49

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5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

$90 $15

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5 or 10 Fitness Classes at The Lab (Up to 80% Off)

The Lab

Dumbo

Pilates, yoga, and cardio workouts taught by certified fitness instructors

$125 $25

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Five or Ten Kickboxing Classes at Kickboxing Park Slope (Up to 88% Off)

Kickboxing Park Slope

Park Slope

Kickboxing classes combine an intense cardio workout with practical self-defense training

$90 $14

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Five or Ten Women's Kickboxing Classes at Kickboxing Old Mill Basin (Up to 83% Off)

Kickboxing Old Mill Basin

Multiple Locations

Cardio fitness kickboxing classes torch calories, get bodies in shape, and give students ecstatic feelings of accomplishment

$75 $15

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Four or Eight Private Boxing Lessons at Evolution Boxing (Up to 86% Off)

Evolution Boxing

Bath Beach

Students pair up with a certified instructor for boxing sessions that develop strength, coordination, and self-confidence

$280 $49

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5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 88% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $14

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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5 or 10 Kickboxing Classes at Kickboxing Downtown Brooklyn (Up to 86% Off)

Kickboxing Downtown Brooklyn

Multiple Locations

Fast-paced kickboxing classes provide a full-body workout

$90 $15

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Five Fitness Classes at MatchPoint NYC Health Club (65% Off)

Matchpoint Nyc

Brooklyn

Visit our luxury club and pick from any of the cutting-edge classes, such as yoga, Pilates, indoor cycling, and more

$300 $105

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5 or 10 Pilates or Barre Classes at Health & Well Being Physical Therapy (Up to 64% Off)

Health & Well Being Physical Therapy

Bay Ridge & Fort Hamilton

Instructors lead Pilates classes that work core and abdominal muscles and barre classes that fuse Pilates with dance and ballet

$80 $29

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5 or 10 Group or One-on-One Fitness Classes at FitnessFirst91 (Up to 72% Off)

FitnessFirst91

St. Johns Park and Recreation Center

Gain confidence through one-on-one sessions with a fitness trainer or attend small group classes for motivation and camaraderie

$75 $31

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10 Personal Training Sessions with Diet and Weight-Loss Consultation from Results Personal Training (50% Off)

Results Personal Training

Dyker Heights

One-month membership to a gym that’s open 24/7, plus 10 personal training sessions with certified trainer John Scoma

$800 $400

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5 or 10 Kickboxing Classes and Boxing Gloves at Lifefit Kickboxing (Up to 76% Off)

Lifefit Kickboxing

Multiple Locations

Welcoming instructors motivate students of all ability levels to build muscles and slim waistline during high-intensity kickboxing classes

$125 $30

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Two or Four Pilates Reformer Classes with Half Off Any Additional Service at Receive Everything (Up to 58% Off)

Receive Everything

Brooklyn

One-on-one Pilates Reformer sessions strengthen the core and lengthen muscles

$200 $89

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5 or 10 Fitness Classes at Fitness Ladies (50% Off)

Fitness Ladies

Brooklyn

Sweat it out during challenging group fitness classes at a club that combine cardio and strength training to burn fat

$100 $49.99

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10 or 20 Fitness Training Classes at CAYPE Athletics (73% Off)

CAYPE Athletics

Brooklyn

Fitness training classes tone bodies with ever-changing selection of workouts that burn fat as they build muscle

$190 $52

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5 or 10 Kickboxing Classes at Kickboxing Howard Beach (Up to 88% Off)

Kickboxing Howard Beach

Multiple Locations

Students burn calories in intense, high-energy kickboxing classes that incorporate self-defense techniques and moves from many martial arts

$90 $14

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5 or 10 Classes, or One Month of Unlimited Classes at Abhyasa Yoga Center (Up to 69% Off)

Abhyasa Yoga Center

Williamsburg

Therapeutic, breath-centered yoga classes held at an inclusive studio catering to practitioners of all skill levels

$85 $30

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5 or 10 Kickboxing Classes at Kickboxing Roselle Park (Up to 88% Off)

Kickboxing Roselle Park

Multiple Locations

Students build strength, stamina, and flexibility in intensive kickboxing classes

$90 $13

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One or Three Months of Unlimited Classes at Bikram Yoga Park Slope (Up to 70% Off)

Bikram Yoga Park Slope

Multiple Locations

Yogis move through 26 positions in studio heated to 105 degrees to build strength and restore balance to body and mind.

$175 $59

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One- or Two-Month Gym Membership or One Month of Unlimited Spin Classes at SevenBell Fitness (Up to 80% Off)

SevenBell Fitness

Brooklyn

Membership grants access to range of fitness classes and equipment as well as massage and personal training

$275 $59

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Williamsburg Mixed Martial Arts (64% Off)

Williamsburg Mixed Martial Arts

Brooklyn

From the merchant: Learn some of the best boxing & Muay thai techniques out as proven in the UFC. In a supportive non competitive class.

$179 $64

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Two Weeks of Unlimited Yoga Classes at NESH Mind Body Soul (70% Off)

Nesh Mind Body Soul

Bedford - Stuyvesant

We personalize your practice at all levels.

$120 $36

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Five Yoga Classes at Plaza Wellness (65% Off)

Plaza Wellness

Prospect Heights

Plaza Wellness offers over 25 weekly yoga, Pilates, and MELT classes that are guaranteed to challenge your body, mind, and spirit.

$85 $30

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5 or 10 Kickboxing Classes at Kickboxing Park Slope Brooklyn (Up to 86% Off)

Kickboxing Park Slope Brooklyn

Multiple Locations

Practice punching and kicking during kickboxing lessons that help clients get in shape while they learn valuable self-defense skills

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Sunset Park (Up to 88% Off)

Kickboxing Sunset Park

Multiple Locations

Fast-paced kickboxing classes pump up your heart rate and work out a number of muscles

$90 $14

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5, 10 or 15 Yoga, Pilates, or Body Sculpt Fitness Classes at Awakening New York (Up to 63% Off)

Awakening New York

Brooklyn

Classes cover mat Pilates, yoga styles from breath-centered hatha to stamina-building power yoga, and focused body sculpting

$60 $25

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5 or 10 Regular or Specialty Yoga Classes at Yoga Mela Studio and Physical Therapy Center (Up to 81% Off)

Yoga Mela Studio and Physical Therapy Center

Williamsburg

Yoga classes are adapted to suit any exercisers needs from prenatal classes for moms to unique Yoga Wall sessions, which use special ropes

$100 $23

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Five Yoga Classes at Otion Front Studio (65% Off)

Otion Front Studio

Bushwick

At the Otion, experience real ways of knowing your body with yoga, dance, and fitness classes; feel your body, feel your mind

$75 $26

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

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Three or Six Personal Training Sessions or Three or Five Bootcamp Classes at CatJay Fitness (Up to 77% Off)

CatJay Fitness

Gowanus

One-on-one personal training focused on barbell exercises or fast-paced and challenging group bootcamp classes

$390 $89

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Women's Fitness Challenge or Group Classes at Alana Life & Fitness (Up to 94% Off). Three Options Available.

Alana Life & Fitness

Brooklyn

Women-only private health club hosts small group classes including Core Fusion Yoga, Insanity classes, Zumba, and cardio kickboxing

$575 $49

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Five Zumba Classes from Brooklyn Zumba Fitness (65% Off)

Brooklyn Zumba Fitness

Downtown Brooklyn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $26

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5 or 10 Hot-Yoga Classes at Hot Spot Yoga in Brooklyn (Up to 71% Off)

Hot Spot Yoga

Sheepshead Bay

In a studio heated up to 100 degrees, instructors lead students of all levels through 60-minute Vinyasa-yoga classes

$100 $35

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Five Classes, Ten Classes, or One Month Unlimited Classes at Abhaya Yoga (Up to 63% Off)

Abhaya Yoga

DUMBO

Yoga classes inside a studio filled with natural light and sweeping skyline views

$150 $56

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6 or 10 Boxing Sessions or Five Personal Training at Underground Boxing Gym (Up to 71% Off)

Underground Boxing Gym

Sheepshead Bay

Coaches motivate clients to reach their fitness goals while disciplining their bodies to learn the art of attack and defense with fists

$120 $39

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5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

Fitness Kickboxing

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$75 $14

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Five Zumba Classes from JNT Fitness & Dance (70% Off)

Jnt Fitness N Dance

East Flatbush

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $45

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5, 10, or 20 Drop-In Kettlebell Kickboxing Classes at Kettlebell Kickboxing (Up to 75% Off)

Kettlebell Kickboxing

New York

Workouts employ kettlebells in kickboxing routines designed to burn calories, reduce fat, and improve health

$100 $25

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Five Boot-Camp Classes at Power Up Bronx Boot Camp (65% Off)

Power Up Bronx Boot Camp

New York

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $28

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$39 for One Month of Unlimited Yoga and Fitness Classes at YogaWorks ($149 Value)

YogaWorks

Multiple Locations

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

$149 $39

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Five or Ten Kickboxing Classes at Kickboxing Yorkville (Up to 87% Off)

Kickboxing Yorkville

Upper East Side

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $14

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Meal Program and Training Packages at Shape Fitness for Women (Up to 90% Off). Three Options Available.

Shape Fitness for Women

Forest Hills

Health and fitness experts help clients shed pounds and opt for the right edibles with physical training sessions and meal programs

$545 $80

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5 or 10 Kickboxing Classes at Fitness Through Kickboxing (Up to 81% Off)

Fitness Through Kickboxing

Multiple Locations

Fun, energizing fitness-kickboxing classes whip students into shape

$75 $15

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Five Personal Training Sessions at Trainer Heidi (45% Off)

Trainer Heidi

New York

From the merchant: Learn how to achieve your best physique with Heidi’s help. Fun and educational environment guaranteed.

$550 $303

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Two Personal Training Sessions at Morph-it by Amaker (70% Off)

Morph-it By Amaker

Clinton

From the merchant: A healthy, enjoyable strength training session that will tone muscle and increase mobility.

$300 $90

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Select Local Merchants

The Willow stretches limbs and centers chakras in a serene studio swathed in aura-inspired colors. The studio offers a bevy of body-bending classes, including basic and advanced Pilates, hot Vinyasa yoga, and belly dancing. During group classes, guests can stretch out their body blankets as experienced instructors provide comprehensive, step-by-step guidance. With a month of unlimited dips, students can try their abs and minds in one or many formats, hunting for the regimen that suits their sweat beads best.

629 N Railroad Ave
Staten Island,
NY
US

Dolphin Fitness Clubs' forest of humming and clanking exercise equipment is overseen by knowledgeable staff who are eager to dole out instruction on playing nicely with the machines and to pass along workout tips. Professional cardio- and strength-training equipment, from top manufacturers such as Cybex, Streamline, and Hammer, abounds as the certified trainers lead clients through customized workouts that are supplemented by nutritional counseling. The trainers also conduct group fitness classes?such as Zumba?in their expansive studios. Hordes of flat-screens line the gym walls, regaling fitness-seekers with distractions in the form of TV shows and movies such as Babe, a pig in the city who overcame all odds to run his first marathon.

2071 Clove Road
Staten Island,
NY
US

21 years ago, Ellie Herman worked as a professional dancer and choreographer, running her own company in San Francisco. She loved her work, but she had bills to pay. So, naturally, she took on a side job; she became the professional wrestler known as "Ruth Less." As soon as she began tossing fellow wrestlers around, she incurred a serious knee injury that threatened to end both of her careers. Luckily for her, the nearby St. Francis Hospital of Dance Medicine offered surgery-free rehabilitation through Pilates. Ellie did the workouts for months, and returned to her company an even better dancer than she'd been before her injuries. Later, as a masters student at NYU, Pilates once again helped her recover from hip pain. She discovered an ability to innovate within the bounds of Pilates, and resolved to become a teacher.

She opened the aptly named Ellie Herman Studio, where she continues to teach today. True to her inspiration, she uses Pilates as a basis on which to innovate better forms of corrective movement. So far, she's written nine books on the subject. She invented her own piece of equipment, the Pilates Springboard, which compresses the size and cost of the more traditional Pilates wall unit. She also developed a blend of Pilates and gait training, to help people stave of injury by becoming conscious of the way they move their legs in every day life, which helps to prevent things such as rolling ankles or randomly kicking strangers.

463 4th St.
Brooklyn,
NY
US

Change can be terrifying, but at The Exercise Studio, owner Millie Miraglia and her team of seven instructors help students of all levels face their fears as they transform their bodies with classes that combine the principles of yoga with effective cardio workouts. The Brooklyn-based studio, with a classroom on each of its two floors, has been opened for almost three decades and offers women-only Zumba and fitness sessions?including total-body workouts and body toning?and Hatha and Vinyasa-style yoga classes are open to both women and men. Offering small classes with one-on-one instruction, the Exercise Studio even goes one step further to ensure students learn how to lead healthy lives by providing regular workshops and courses that have included classes on restorative yoga and how to balance one's chakra using just a paper clip and a stick of gum.

As a cancer survivor, Millie knows firsthand how negative emotions can impact the healing process, which is why she created The Exercise Studio's Pathways to Healing. The noninvasive stress-management program is designed to help clients bring balance back to their mind and body by using a blend of restorative yoga, meditation, and reiki modalities.

2073 86th St
Brooklyn,
NY
US

At New Body Bootcamp & Wellness, personal trainer Aja Davis hopes to inspire two types of change in her clients. The first is visible: a fitter, slimmer physique resulting from her signature interval workouts. The second is philosophical: a lifelong awareness of how to preserve and pursue health. This model of "lifestyle implementation" encompasses nutrition as well as exercise while avoiding temporary fixes, such as fad diets and foam muscle suits. Instead, Aja's program uses challenging and varied routines, the motivational power of teamwork, and individual attention from a fitness expert.

At one-hour boot-camp classes, Aja leads groups through cardio and resistance maneuvers that employ stretchable bands, kettlebells, and TRX suspension cords. The routine has won the title of Best Post-Holiday Rescue in GO magazine, which also lists New Body Bootcamp & Wellness as one of its three favorite fitness venues. Aja aims to spark camaraderie as much as she does weight loss and toning—using partner drills to prompt campers to rely on one another—and even outside of class, patrons can run local races as part of the New Body team or tag-team wrestle the local mall Santa.

552 Union St
Brooklyn,
NY
US

When Drita D'Avanzo, a cast member of VH1’s Mob Wives, enlisted for one-on-one training at Evolution Boxing, she was fresh off a rooftop brawl. Hoping to unleash her simmering anger, she teamed up with Anthony, a boxing instructor. "I've got to turn over a new leaf," she explained on the show, "I'm taking it from the rooftop to the ring." As she threw punches, she began to experience release—and control. Upon leaving, she concluded, "Now I don't have to hit anybody."

D'Avanzo successfully channeled her aggression into an appropriate outlet. In doing so, she proved Evolution Boxing's commitment to serving individual needs, whether through group or personal instruction. Instructors classify boxers according to experience and tailor all subsequent instruction to drive toward goals. They equip children for playground brawls with anti-bullying classes, help women defend against attackers with self-defense classes, and help everyday working professionals knock out lunch thieves with the Blue Collar program.

1656 86th St
Brooklyn,
NY
US