Winner of more than 100 mixed-martial-arts competitions, Tiger Schulmann shares his pride and love for fighting and self-defense with both adults and children in gyms across five states. From first-time grapplers to expert muay thai fighters, students of all fitness and experience levels are welcome to dive into a class at Schulmann’s. At more than 47 locations, adults can take classes in kickboxing, MMA, and jujitsu—the last of which instills students with the skill and confidence to take down opponents of any size, strength, or telekinetic ability. Kids, meanwhile, can learn martial arts for fun, or gain useful experience in bully prevention; the kids’ classes help victims immediately identify and safely diffuse situations when pitted against an aggressor.
The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds adults of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the cha-cha. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of tango, swing, or rumba. For dancers hoping to hoof it up in a social setting, the group practice provides a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
Dr. Yelena Khrapko, DDS, and the team at Hylan Dental Arts lavish jaws with both cosmetic and general dentistry, with services ranging from dental fillings to veneers. State-of-the-art equipment assists techs in inspecting teeth, revealing cavities and sunset innards with panoramic x-rays, or taking mouth caves to the big screen with intraoral cameras.
Equipment: No particular brands-- yoga and Pilates training equipment.
Students should bring: Water, yoga mat, clothes they can move in.
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Indoors only
Good for beginners: Yes
Guests allowed: Yes
Pro Tip: Be ready to move and try something new.
Before you blame the frigid temperatures often experienced at Body Sculpting USA on a shoddy air-conditioning unit, know this: the center specializes in fat-freezing treatments. Certified technicians at this medical office operate an FDA-approved device under physician supervision to noninvasively freeze and discard fat cells. This means patients can remove spot areas of fat from the love handles, thighs, and buttocks without going under the knife or living inside a snowman for a week.
Thomas A Law, MD, has made a name for himself with his steady, precise hands. The honorably discharged major in the US Army Medical Corps and former piano player entered the Army Reserve in 1980 and later went on to become a flight surgeon and an emergency-room physician with the Army. He even earned the expert-marksman award at the pistol range on his first attempt. Now, Dr. Law uses his nimble fingers to transplant hair.
He has developed an international reputation for his meticulous and creative approach to hair transplantation. Using either one of two methods depending on the client's needs. Dr. Law can harvest individual follicles with the follicular-unit-extraction technique or surgically remove and divide thin strips of hair with the follicular-unit-transplantation process. Both methods take advantage of a horseshoe-shaped donor area at the back of the head where an abundance of "lifelong" hair follicles are typically found. Much like a BFF necklace from his best friend, these follicles are always there on virtually every man.