World-renowned fighter Tiger Schulmann and his staff of certified instructors motivate jabs from knees, legs, and feet during calorie-blasting kickboxing classes. Schulmann crafted his style with techniques from mixed martial arts and street self-defense, concocting each kick to improve students' strength, cardiovascular endurance, flexibility, and the ability to fight back against vigilante soccer teams. The studio's martial-arts mavens also help novice kickers craft a customized diet plan during a nutrition consultation, and more modestly clothe naked fists in a pair of complimentary training gloves. Once students master beginning moves, they can advance to other martial-arts challenges, such as high-kicking their way out of a room made of Jello.
The more than a dozen brick-and-mortar locations that make up Ultimate Champions Taekwondo Association share not only a style of combat, but a teaching philosophy as well. Tracing the lineage of their combative art back to Grandmaster Sang K. Oh, the instructors adhere to his teachings, exemplified by the quote, "The person who can defeat others with flashy techniques but is without love toward his fellow man will in the end defeat himself." Students use the physical empowerment of mastering jumps, kicks, and weapons to arm themselves with discipline, confidence, concentration, self-respect, and courtesy for others.
Outside of the classroom, the organization reaches out to the tri-state community with ample demonstrations of some of their most exciting techniques. Practitioners soar skyward in flying kicks or fill the air with the whirring blows of nunchakus, bos, and kamas. Fists slam through boards, balloons, and bricks to demonstrate the striking power of tae kwon do and the structural flaws in the Three Little Pigs' panic room.
TryKickboxingNow.com's self-defense classes are more than just kickboxing sessions. Their courses blend traditional kickboxing, muay thai, boxing, karate, and interval training to burn fat and build muscle. In order to make it easy for exercisers to learn the kicks and punches of the sport, sessions take place at affiliate gyms across the country.
Grandmaster Dennis Tosten founded the first Amerikick in 1967 and has since taught several champion fighters, police officers, and everyday students karate and self-defense. Today, the lauded chain teaches fitness classes inspired by martial arts, including cardio kickboxing in six states. Each location upholds a curriculum that blends Chinese and Japanese martial-arts styles—including kenpo and tae kwon do—with modern self-defense strategies, further updating traditional practices by eschewing uniforms and belts for casual workout gear. Having attained certification in teaching kickboxing from the National Association of Professional Martial Artists, Amerikick's seasoned instructors also each possess black belts in karate, a rank as difficult to attain as the snake charmer's belt of live cobras.
Over the course of the last 50 years, Grand Master Bill Mcloud has dedicated himself to exploring and mastering the world's greatest martial arts. His studies helped him develop a comprehensive understanding of self defense, one which combines the awareness of boxing, the strikes of karate, the grappling of jujitsu, and the fluid reactions of aikido into lessons that work for people of all sizes and skill levels. Along with his staff of dedicated black belts, he helps students improve their fitness levels, confidence, and ability to stand up for themselves should the need arise. Bill also understands the importance of well-rounded fitness; experienced instructor Edwin Amaya leads the studio's yoga lessons, guiding students through mindful hatha-based poses that enhance both minds and bodies.
World Martial Arts Center isn’t just a gym where individuals can improve their muscle tone or fine-tune their roundhouse kick—it’s a refuge designed to help clients build both inner and outer strength. These lofty aims motivate the center’s instructors, who help students achieve their goals. During hapkido classes, they teach seven techniques—strikes, blocks, holds, throws, weapons, internal techniques, and healing—that combine to create one fluid and versatile mode of self-defense. Alternatively, trainers also lead groups through a series of punches and kicks during kickboxing classes, which use combat moves to create a high-octane, total-body workout. Equipped with 25 years of hapkido and kickboxing training and instruction, Master David Herbert teaches beginner classes, available at both locations.
Inside the dojang, or school, Eastern-style tapestries and plants set guests at ease as they work toward physical or metaphysical improvement. To that end, World Martial Arts Center complements its training regimens with health and nutrition advice. In addition, both the Brooklyn and Manhattan locations boast locker rooms for men and women, where guests can shower after a vigorous training session or lock up their Bruce Lee bobble heads while they work out.