When Evey Trautman married her husband and became stepmother to three charming little girls, she was overjoyed. Soon, though, the stresses of balancing parenthood with a demanding day job became too much?her stress level skyrocketed, her mind became foggy, and she began to experience serious digestive issues. Rather than fretting over her situation, she faced it head-on and discovered that a serious allergy to both gluten and dairy were at the heart of it. Evey consulted with numerous medical professionals, but none seemed to have the answer she sought, so she took her health in her own hands. Through months of trial and error?and eventually a diploma from the Institute for Integrative Nutrition and training with Dr. Andrew Weil, Dr. Deepak Chopra, and other holistic-health heavyweights?she figured out how to solve her digestive issues and improve her outlook on life.
Today, with a certification in holistic-health coaching under her belt, Evey helps others find the same relief she worked so diligently to achieve. Her services center on personalized nutritional counseling, with lessons on meal planning, organic gardening, and healthy cooking and shopping plans tailored to her clients' individual dietary needs or broccoli-shaped mouths. She even posts delicious recipes on her site that are designed to be nutritious without aggravating sensitive digestive systems.