Classes in Connecticut


One, Three, or Six Months of Mind and Body Fitness Classes at Fitizen (Up to 73% Off)

Fitizen

New Haven

Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice

$78 $25

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10 or 20 Fitness Classes at Racquels Addiction Fitness (Up to 71% Off)

Racquels Addiction Fitness

The Fitness Loft

A lineup of fun, focused fitness classes includes Zumba, piloxing, boot camp, circuit training, and more

$130 $39

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Two or Four Pole-Fitness Classes at Vertical Addiction (Up to 54% Off)

Vertical Addiction

Vertical Addiction

Introductory pole classes cover basic hand grips, walks, and spins for those who are new to pole dancing

$80 $39

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Three Private Dance Classes from Connecticut Dance Theatre (55% Off)

Connecticut Dance Theatre, Inc.

Connecticut Dance Theatre, Inc.

From the merchant: Rekindle the Romance or Create a New Hobby! No Partner Needed

$200 $90

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Four Personal Training Sessions at SPORTPERFORMANCEU, LLC (50% Off)

Sportperformanceu

Norwalk

From the merchant: Personal training sessions at SPU offer you the luxury to work one on one with the best trainers in the industry!

$400 $200

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One, Three, or Five Weight-Loss Boot-Camp Sessions with a Food Consultation at Sport & Wellness (Up to 72% Off)

Sport & Wellness

Danbury

Boot camps build muscle definition and trim waistlines with an additional health-coach consultation to help prepare nutritional meals

$50 $19

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$79 Six 45-Minute Private Personal-Training Sessions at Fitness By Design in Berlin ($390 Value)

Fitness By Design

Berlin

Certified trainers guide clients toward strength, toning & core fitness during personalized, private studio-training sessions

$390 $79

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12 Yoga Classes at Sacred Movement Yoga (Up to 77% Off)

Sacred Movement Yoga

Sacred Movement Yoga

Vinyasa, Yin, and power yoga for students of all fitness levels

$195 $45

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30-Day Fitness Plan for One or Two with Personal Training at The Edge Fitness Clubs (Up to 71% Off)

The Edge Fitness Clubs

Multiple Locations

Dive into getting fit with a comprehensive plan that offers gym membership, personal training, exercise classes, and nutritional guidance

$329 $99

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Four-Week Diet and Exercise Program at MF Training (55% Off)

Mf Training

Bristol

From the merchant: Get one month of MF Training’s 12-Week Fitness and Nutrition Program, including personal training and nutrition advice

$150 $68

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Two Lessons and One Practice Party or Five Lessons and Three Parties at Fred Astaire Dance Studio (Up to 71% Off)

Fred Astaire Dance Studio

Orange

Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components

$120 $35

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21 Days of Training with Two Personal Training Sessions at Phitnique (Up to 85%Off). Two Options Available.

Phitnique

Phitnique Gym

Trainer motivates client to reach their fitness goals with cardio, strength, and core exercises that build stamina and muscle tone

$139 $21

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5 or 10 Kickboxing Classes at Kickboxing West Haven (Up to 86% Off)

Kickboxing West Haven

Multiple Locations

Instructor leads kickboxing classes that work to build strength and endurance

$90 $15

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Stained-Glass-Making Class or Four-Week Course at Dragonfly Studios of New Milford (Up to 48% Off)

Dragonfly Studios of New Milford

New Milford

An expert glass artist teaches students how to make their own stained-glass creations in an intro course or a more intensive program

$85 $49

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$60 for One Month of Cartoon, Drawing, and Airbrush Classes at Little Red School ($120 Value)

Little Red School

Stratford

Instructors take a holistic approach to art by teaching several different mediums in 90-minute classes limited to 12 students

$120 $60

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One-Month Membership or Introductory Membership at Charter Oak Crossfit (Up to 68% Off)

Charter Oak Crossfit

East Hartford

Tone and build muscle in a 7,500-square-foot facility with memberships that include an option for foundational and nutrition classes

$165 $59

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10 Fitness Classes or Month of Classes with 4 Personal Training Sessions at Body Temple Fitness (Up to 65% Off)

Body Temple Fitness - Hartford

Multiple Locations

Exercisers build strength and endurance in classes such as Zumba and yoga; certified personal trainer helps clients achieve fitness goals

$100 $35

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Italian Cooking Class for One or Two on a Saturday or Sunday at Dalice Elizabeth Winery (Up to 50% Off) 

Dalice Elizabeth Winery

Dalice Elizabeth Winery

Using Mediterranean sea salts and ingredients from local farmers, chefs teach the basics of preparing homestyle Italian cuisine

$75 $45

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$25 for One Month of Unlimited Fitness Classes at Studio V Fitness ($70 Value)

Studio V Fitness

Shelton

Trainers lead myriad classes such as Zumba, fitness yoga, TRX suspension traning, and Spinning

$70 $25

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10 Classes at Sanctuary Power Yoga (Up to 55% Off)

Sanctuary Power Yoga

Torrington

Vigorous, heated yoga complemented by slow-paced unheated classes and restorative sessions

$122 $55

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$14 for $25 Worth of Services at The Panther's Den

The Panther's Den

Monroe

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $14

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10 Classes or One Month of Yoga at Bikram Yoga Glastonbury (Up to 77% Off)

Bikram Yoga Glastonbury

Bikram Yoga Glastonbury

Students of all skill levels work through 26 postures in a heated room to help expel toxins, build strength, and increase flexibility

$145 $49.50

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Six Beginner On Ramp CrossFit Classes with Four or 14 Drop-In Classes at CrossFit Playground (Up to 73% Off)

CrossFit Playground

CrossFit Playground

Beginner-level CrossFit classes meet six times over the course of two weeks, introducing the basic movements used in drop-in classes

$165 $49

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Four Weeks of Unlimited CrossFit Classes at Bennington CrossFit (45% Off)

Bennington Crossfit

Bennington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $36

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$21 for Three Weeks of Unlimited Classes with Three Personal Training Sessions at Horizon Personal Training ($180 Value)

Horizon Personal Training and Nutrition

Horizons Personal Training

Fitness classes use short intervals that can help with rapid fat loss and increased cardiovascular capacity and endurance.

$180 $21

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Two or Four One-Hour Personal-Training Sessions at 1000 Percent Fitness (Up to 84% Off)

1000 Percent Fitness

Branford

ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals

$150 $29

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5 or 10 Kickboxing Classes or One-Month of Tumbling at Shaolin Kemp Academy (Up to 69% Off)

Shaolin Kempo Academy

East Haven

People reach fitness goals while learning self defense that works cardio, strength, and core; builds stamina, tone muscles, and sheds fat

$48 $19

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Dance-Lesson Package for One or Two Private Lessons for an Individual or Couple at Arthur Murray Dance Studio (87% Off)

Arthur Murray Dance Studio

Multiple Locations

Learn dances such as swing, salsa, and the hustle in one-on-one lessons, then hone skills in a group class and party-style practice session

$145 $19

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10 Personal-Training Sessions from Fabi Elite Fitness (45% Off)

Fabi Elite Fitness

Wethersfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $220

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10 or 20 CrossFit Classes at CrossFit Storrs (Up to 80% Off)

Crossfit Storrs

CrossFit Storrs

Exercisers of all levels build strength, endurance, and speed during expert-led functional-training workouts

$400 $79

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Nutritional Consultation and One or Three Private Training Sessions on Beach from Well-Be Fitness (Up to 53% Off)

Well-Be Fitness

Westport

At a local beach, personal trainer Beryl Edelman guides one-on-one workouts supplemented by a nutritional consultation

$90 $45

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$39 for One Month of Group Cardio-Kickboxing Classes at IKU Karate ($129 Value)

IKU Karate

Canton

Cardio-kickboxing classes combine high-energy workout with self-defense techniques

$129 $39

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4, 8, or 12 Dance Classes at Dance Progressions (Up to 58% Off)

Dance Progressions

Dance Progressions

All ages and ability levels can study ballet, pointe, jazz, lyrical, tap, hip-hop, breakdancing, Zumba, or acro dance in immersive classes

$60 $29

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$76 for $170 Worth of Personal Fitness Program — Core Fitness Personal Training

Core Fitness

North Haven

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$170 $76

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Eight-Hour NRA Basic Pistol Course for One or Two from Pistol Training CT (Up to 57% Off)

Pistol Training CT

Pistol Training CT

During time in the classroom and on the range, NRA-certified instructors teach pupils about safe gun handling, ammunition, and shooting

$175 $79

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Two Personal Training Sessions at Flow Fitness LLC (45% Off)

Flow Fitness Llc

Guilford

From the merchant: One-on-one personal training sessions in a private and spacious studio.

$130 $72

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One Month of Class, 10 or 20 Classes, or 10 Prenatal Classes at Elements Yoga and Wellness Center (Up to 74% Off)

Elements Yoga and Wellness Center

Darien

Experienced instructors lead alignment-focused flow classes that promote strength, flexibility, and sense of calm; prenatal option available

$195 $53

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Four Dance Classes from Newtown Centre of Classical Ballet and Voice (45% Off)

Newtown Centre Of Classical Ballet & Voice

Newtown Centre Of Classical Ballet & Voice

From the merchant: Pre-ballet for ages 3–4, leveled ballet classes for ages 5–17; pointe and choreography, stretch-tone, and adult ballet

$60 $33

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10 Fitness Classes or 21- or 74-Day Gym Membership at Shoreline Fitness (Up to 83% Off)

Shoreline Fitness

Multiple Locations

Memberships grant unlimited access to cardio and weight-training equipment; classes include Zumba, Spinning, Bodystep, and more

$75 $19

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5 Boot-Camp, 10 Cardio, or Two Months of Unlimited Boot-Camp and Cardio Classes at Fit Club (Up to 88% Off)

Fit Club

Fit Club

Groups jettison calories through cardio and metabolic boot camp classes

$200 $25

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Wine Making with up to 30 Bottles of Wine at Cork & Brew in Southington (Up to 51% Off)

Cork & Brew

Southington

After hand-mixed ingredients for red or white wine are set, as many guests as you’d like gather to help bottle up to three cases of wine

$199 $99

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Two Weeks of Hot Yoga Classes at Live Yoga (44% Off)

Live Yoga

Killingly

From the merchant: Unlimited classes for two weeks, including hot yoga

$45 $25

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BYOB Wine & Easel Painting Class for One or Two at Kokopelli School of Music and Arts (Up to 42% Off)

Kokopelli School of Music and Arts

Seymour

Adults bring their favorite beverage to the painting class, which allows them to unwind while creating a masterpiece

$30 $18

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One or Two Months of Unlimited Kids' Martial-Arts Classes at Integrated Personal Defense, LLC (Up to 75% Off)

Integrated Personal Defense, LLC

Tolland

Kids' classes with emphasis on group-work help improve discipline, motor skills, strength, and confidence

$99 $29

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One or Two Months of Unlimited Yoga Classes at Dharma Yoga Center (Up to 56% Off)

Dharma Yoga Center

Orange

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

$100 $49

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from AXTREME FITNESS (45% Off)

Axtreme

Greenwich

From the merchant: Oersonal training , kids sports, functional training , kickboxing and a fun way to get in shape no matter what age.

$200 $110

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BYOB Painting Party for One, Two, or Four at Camp Simon Art Center (Up to 53% Off)

Camp Simon Art Center

East Windsor

Groups get together and learn to complete paintings, with subjects such as martini glasses, shoes, or recreations works by van Gogh or Monet

$50 $25

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Four or Six Weeks of Unlimited Boot-Camp Classes at Elite Strength and Performance (Up to 67% Off)

Elite Strength and Performance

Thomaston

High-energy classes include intense 45-minute workouts that use tires, gymnastics rings, and weightlifting to strengthen the entire body

$99 $39

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Three Private Guitar or Drum Lessons or a Rock 'n' Roll Birthday Party at Corner Music (Up to 54% Off)

Corner Music

Old Saybrook Center

Music retail outlet hosts private lessons for guitar or drums, as well as kids' birthday parties with live music

$199 $99

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10 or 20 Fitness Classes, or 2014 Season Pass for Fitness Classes at Xtreme Fitness Bootcamp (Up to 76% Off)

Xtreme Fitness Bootcamp

Multiple Locations

Experienced trainer and hockey coach leads boot-camp workouts, guiding students of all skill levels through body-sculpting exercises

$150 $42

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$25 for $45 Worth of Dance Lessons — STUDIO860

Studio-8-sixty

Studio-8-sixty

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $25

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Personal or Virtual Training Sessions from Head-To-Toe Chiropractic, LLC (Up to 78% Off). Four Options Available.

Head-To-Toe Chiropractic, LLC

Springdale

Initial meetings include fitness assessments, which the trainer uses to build custom programs geared toward individual goals

$250 $87

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Two or Four Private Lessons at Fred Astaire Dance Studio (Up to 77% Off)

Fred Astaire Dance Studio

Fred Astaire Dance Studio

Experienced instructors teach individuals or couples how to ballroom dance during private lessons

$132 $30

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Two or Four Private Dance Lessons at Fred Astaire (Up to 77% Off)

Fred Astaire

Fred Astaire-Brookfield

Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components

$132 $30

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10 or 20 Fitness Bootcamp Classes at Doomsday Fitness Experience (Up to 68% Off)

Doomsday Fitness Experience

Doomsday Fitness Experience at Circle of Life School of Tai Chi

Bootcamp classes help clients build muscle, endurance, and burn fat

$100 $35

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5, 10, or 15 High-Intensity Outdoor Interval-Training Workouts from Transformations Right Now (Up to 76% Off)

Transformations Right Now

Multiple Locations

Exercisers head to the great outdoors in locations such as Talcott Mountain for high-intensity interval workouts that get the heart racing

$125 $39

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10 or 20 Yoga Classes at The Fitness Center for Women (Up to 69% Off)

The Fitness Center for Women

Fitness Center for Women

Expert instructors lead women of all fitness levels through gentle or power yoga classes

$150 $49

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Three Dance Classes from The Caldwell Dance Center (44% Off)

The Caldwell Dance Center

The Caldwell Dance Center

Learn the spirited basics of African dance with an experienced dance instructor

$45 $25

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One Month of CrossFit Classes or CrossFit Beginner's Package at Crossfit KMK (Up to 65% Off)

Crossfit KMK

Fairfield

Coaches cover fundamentals for beginners, and change workouts daily to keep things interesting for veterans

$195 $75

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$32 for $59 Worth of Cardio Kickboxing Fitness Classes — Renzo Gracie Training Facility

Renzo Gracie Academy Connecticut

West Haven

From the merchant: Cardio kickboxing fitness classes burn calories with a unique cardio routine

$59 $32

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One or Three Months of Unlimited Fitness Classes at 30MinFitness (Up to 69% Off)

30MinFitness

Fit Body Boot Camp Milford

Motivational, 30-minute group workouts help clients get into a routine that will help them tone up and get healthy

$56 $19

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5 or 10 Yoga Classes at Connecticut Dance Conservatory (Up to 65% Off)

CT Dance Conservatory

Connecticut Dance Conservatory

Yoga helps students balance their bodies and minds

$75 $29

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Body-Type Assessment and One or Two Personal-Training Sessions from Exude Fitness (Up to 75% Off)

Exude Fitness

Bare Bones Boxing

Personally tailored fitness regimens based on clients’ unique shape help them lose weight, tone physiques, and achieve the shape they desire

$160 $42

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Five or Ten Kickboxing Classes at Kickboxing Danbury (Up to 87% Off)

Kickboxing Danbury

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $14

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5, 10, or 15 Fitness Classes at Taylor-Made Fitness (Up to 70% Off)

Taylor-Made Fitness

Shelton

Small-group fitness classes help clients get in shape with options such as kickboxing, Zumba, spinning, Pilates, TRX and yoga

$100 $35

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Hanko Ryu Martial Arts (49% Off)

Hanko Ryu Martial Arts

Trumbull

Get fit, lose weight, and train hard in this one-hour class. Learn karate-style kicking, punching, and self-defense.

$75 $38

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Four Personal Training Sessions at Backman Fitness (45% Off)

Backmanfitness

Manchester

Four one-on-one personal-training sessions tailored to your goals

$180 $99

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Three Personal Training Sessions from Smart Fitness, LLC

Smart Fitness, Llc

Smart Fitness, Llc

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$195 $88

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Four Weeks of Membership and Unlimited Fitness Classes at The Higher Edge Fitness Plus (49% Off)

The Higher Edge Fitness

Southington

Burn more calories in less time with small-group interval classes using a mix of cardio, strength, kickboxing, and core

$75 $38

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5 or 10 Kickboxing Classes at Kickboxing East Haven (Up to 86% Off)

Kickboxing East Haven

Multiple Locations

Kickboxing classesteach clients how to master their hands and feet to deliver powerful blows as they burn calories and tone muscles

$90 $15

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One or Three Months of Unlimited Classes at RockFit Bootcamp (Up to 85% Off)

RockFit Bootcamp

Wethersfield

Trainers organize functional, high-intensity workouts that incorporate boxing bags and kettlebells to help improve quality of life

$199 $29

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10 Boot-Camp Classes at Freestyle Fitness (45% Off)

Freestyle Fitness

Westport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $110

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6 or 10 Women's Kickboxing Classes at Kickboxing of Farmington (Up to 74% Off)

Kickboxing of Farmington

Farmington

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

$149.95 $39

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Four Private Instrument Lessons at The Woodshed (45% Off)

The Woodshed

South Windsor

From the merchant: Professional drum lessons for students of all ages, levels and abilities in all styles of music on pro drum gear.

$108 $59

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5, 10, or 15 CrossFit Sessions at CrossFit RedZone (Up to 79% Off)

CrossFit RedZone

CrossFit RedZone

Expert instructors change workouts daily at the family-owned gym, challenging clients with intense classes that build endurance and strength

$125 $26

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10 or 20 Classes at Northeast Fitness Factory (Up to 77% Off)

Northeast Fitness Factory

Clinton

Classes include but not limited to BodyPump, Core Strength, Fight Club, Zumba, High Intensity Interval Training, and Boot Camp

$150 $39

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Three Weeks of CrossFit Classes for One or Two at CrossFit Factory Square (Up to 74% Off)

CrossFit Factory Square

Southington

Burn calories while you learn the basics of CrossFit, then safely transition to a week of unlimited, larger-group CrossFit sessions

$154 $59

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Phoenix Yoga & Wellness LLC (51% Off)

Phoenix Yoga & Wellness LLC

Seymour

Yoga and wellness studio offers classes for all ages and levels of yogis, including hot power, gentle flow, and beginner's sessions

$100 $49

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$250 for $500 Worth of Services at Studio Uma Greenwich

Studio Uma Greenwich

Greenwich

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

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Select Local Merchants

Black Rock Bodywork's licensed massage therapist, Janice Strileckis, ease aches from weary bodies with soothing Western massage methods. During each session, clients clamber atop heated massage tables and lounge in piles of cozy blankets as her nimble hands liberate muscles from knots and restrictive corsets. Drizzles of glossy massage oils and lotions soften skin and counteract uncomfortable friction, and pillows provide additional support during each 60- to 90-minute treatment. Janice employs slow, deliberate strokes during deep-tissue rubdowns to mitigate chronic pain and relieve tension from muscles moonlighting as rubber-band balls. Flowing strokes and gentle kneading comprise the relaxing repertoire of a Swedish massage, which strives to hasten blood flow and alleviate discomfort from soft tissues.
2889 Fairfield Ave
Bridgeport,
CT
US
Upbeat music blares at New Haven Strength & Fitness LLC, where the instructors schedule fast-paced fitness classes such as Les Mills BodyPump, Les Mills BodyAttack, and Turbo Kick. The studio is also home to Bokwa classes, which challenge exercisers to draw letters, numbers, and M.C. Escher sketches in the air with their feet. Clients who want a slightly less intense workout can sign up for one of the Pilates-based Slim Sculpt sessions.
214 Wooster Street
New Haven,
CT
US
Floor-to-ceiling mirrors reflect 2,700 square feet of glossy, hardwood floors ringing with the staccato of dancing high heels. Brass poles sprout from the floor, supporting whirling women as they learn sensual routines and build upper-body strength by suspending themselves skyward. Pole Control Studios' owner, a seasoned performer with a BA in sports science, designs programs that scale up in difficulty while centering around fitness. The studio inducts exercisers in the flirtatious art with an introductory class, where each dancer learns correct posture, transition work, and how to use high heels to tap out Morse code. From there, guests foray into more than 75 types of empowering fitness classes that build on the basics, imparting techniques for climbing, controlled spins, or inversions. Pole Fit and Sensual Stretch supplement pole-dancing prowess with intense cardio, squats, lunges, and body-elongating posework.
75 Pratt St.
Hartford,
CT
US
Many consider scuba diving a hobby or fun activity to do on vacation, but for Capt. Saam, it has become a lifestyle. He learned to scuba-dive more than 35 years ago and has gone on to not only establish his namesake scuba school but also obtain a US Coast Guard master license, teach scuba diving in Hawaii, and make regular tropical-dive trips. All of his scuba-diving and maritime experiences have pooled into a vast reservoir of knowledge which he passes on to his scuba-school crew?all of whom are NAUI- and PADI-certified instructors and dive masters. Together they immerse students in aquatic classes??both group and private??modeled after those practiced by police and fire-department scuba teams. They keep group lessons small?no more than seven students per session?to ensure personalized instruction and each student's safety. Students develop their passion and ability to explore subaquatic terrains while also learning survival skills. They learn procedures to calmly handle accidents during first aid and safety courses, train to become lifeguards, or master the art of prying a friend out of a whale?s baleen. Those looking to clock in more hours exploring the ocean can opt for a local dive charter, which ferries 18-25 scuba divers and snorkelers aboard Capt. Saam's boat the Silver Dolphin as it sets sail to a variety of diving locations, from Smith's Reef and Sheffield Island to Gwendolyn Steers Wreck. Though Capt. Saam's is a scuba school first and foremost, the center also offers equipment rentals and tank fills at its full retail dive shop, tropical-dive trips to the Caribbean, and a ground aviation-training course that teaches students the basics of flight.
863 E Main St
Stamford,
CT
US
Fitness Together isn't your usual gym. The locally owned franchise doesn't boast ultra-chic titles, avant-garde workout rooms, or elitist trainers. What it does do is help each exerciser achieve sustainable results via its goal-oriented philosophy and proprietary triple threat of resistance training, cardiovascular exercises, and nutritional knowledge. The Aspire 8 resistance program sculpts clients' physiques over the course of eight progressive phases through a one-year period dotted with individual goals. Cardio Together presents personalized programs designed and tracked by a certified trainer, and Nutrition Together crafts a plan for healthy living that doesn't involve water imported from Canada’s fountain of youth and includes the help of one-on-one meetings with a nutritionist.
33 East Ave
New Canaan,
CT
US
After fighting her way back to a size four following the birth of her third child, Debi Condon earned her personal-training-and-nutrition certification and founded Evolution Fitness. Debi and her crew lead mostly female groups of all ages and fitness levels through indoor and outdoor boot camps, TRX-suspension classes and personal-training sessions. Interval routines leverage mats, free weights, and nearby playground equipment to build up endurance against fatigue and cooties. With an emphasis on supportive motivation rather than drill-sergeant tactics or endless scrimmages against fast-food mascots, trainers strive to build accountability among their students through friendships and unlimited email support.
Waterford Halfmoon High School
Waterford,
NY
US
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