Classes in Connecticut

One, Three, or Six Months of Mind and Body Fitness Classes at Fitizen (Up to 73% Off)

Fitizen

New Haven

$78 $25

Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice

90-Minute Dance Class for One, Two, or Four, or Private Party for Up to Eight (Up to 75% Off)

Art of Exotic Dancing

Multiple Locations

$50 $20

Alluring choreography is set to music during supportive, confidence-boosting classes and parties

90-Minute Dance Class for One, Two, or Four, or Private Party for Up to Eight (Up to 75% Off)

Art of Exotic Dancing

Multiple Locations

$50 $20

Alluring choreography is set to music during supportive, confidence-boosting classes and parties

One or Three Private Pilates Sessions at All About You Fitness (Up to 67% Off)

All About You Fitness

Pound Ridge

$125 $59

Pilates may help increase endurance, muscle strength, flexibility and rebalances the entire body.

Five Fitness Classes at Chase Fitness, LLC (45% Off)

Chase Fitness, Llc

Waterbury

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two or Four Private Lessons at Fred Astaire Dance Studio (Up to 77% Off)

Fred Astaire Dance Studio

Norwalk

$132 $30

Experienced instructors teach individuals or couples how to ballroom dance during private lessons

Escape to Nature for a Farm-to-Table Meal and Yoga Class

Dinner, Yoga, and Camping on a Farm

Dover

$85 $85

During a relaxing escape to a picturesque farm, you'll tour the fields, practice yoga, and eat a farm-fresh meal; overnight camping optional

One Month of Unlimited Gym Access with 5 or 10 One-Hour Personal-Training Sessions at YWCA New Britain (53% Off)

YWCA New Britain

New Britain

$35 $17

Trainers help clients through an exercise regimen that includes circuit, cardio, and weight training; also track progress and set goals

5, 10, or 15 High-Intensity Outdoor Interval-Training Workouts from Transformations Right Now (Up to 76% Off)

Transformations Right Now

Multiple Locations

$125 $39

Exercisers head to the great outdoors in locations such as Talcott Mountain for high-intensity interval workouts that get the heart racing

One Month of Unlimited Adult or Students CrossFit with Six On-Ramp Classes at CrossFit Meriden (Up to 60% Off)

Crossfit Meriden

Meriden

$90 $45

Trainers design constantly changing workouts based on principles of strength training, plyometrics, cardio, and gymnastics

10 or 20 Yoga Classes at The Fitness Center for Women (Up to 69% Off)

The Fitness Center for Women

Bristol

$150 $49

Expert instructors lead women of all fitness levels through gentle or power yoga classes

Two Lessons and One Practice Party or Five Lessons and Three Parties at Fred Astaire Dance Studio (Up to 71% Off)

Fred Astaire Dance Studio

Multiple Locations

$120 $35

Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components

Two-Hour Introductory Sewing Class for One or Two at A Little Square (Up to 52% Off)

A Little Square

Fairfield

$60 $29

Get some hands-on crafting experience in classes that teach the basic techniques of sewing

$55 for $110 Toward One Month Unlimited Brazilian Jiu-Jitsu Classes — Renzo Gracie Training Facility

Renzo Gracie Training Facility

West Haven

$110 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$60 for One Month of Cartoon, Drawing, and Airbrush Classes at Little Red School ($120 Value)

Little Red School

Stratford

$120 $60

Instructors take a holistic approach to art by teaching several different mediums in 90-minute classes limited to 12 students

Beer- or Wine-Making Course with Take-Home Bottles at Brew and Wine Hobby (50% Off)

Brew and Wine Hobby

East Hartford

$50 $25

(23)

In laid-back classes, hobbyists learn flavor theory before getting their hands dirty brewing their own beer and wine

Italian Cooking Class for One or Two at Dalice Elizabeth Winery (Up to 52% Off) 

Dalice Elizabeth Winery

Dalice Elizabeth Winery

$75 $37

(6)

Using Mediterranean sea salts and ingredients from local farmers, chefs teach the basics of preparing homestyle Italian cuisine

$25 for One Month of Unlimited Fitness Classes at Studio V Fitness ($70 Value)

Studio V Fitness

Shelton

$70 $25

Trainers lead myriad classes such as Zumba, fitness yoga, TRX suspension traning, and Spinning

One or Two Months of Unlimited Krav Maga Classes at Cannon Ridge Training Center (Up to 83% Off)

Cannon Ridge Training Center

Cannon Ridge Training Center

$129 $25

Students of all skill levels learn the same practical self-defense maneuvers used by the Israeli Defense Forces

10 Classes or One Month of Yoga at Bikram Yoga Glastonbury (Up to 77% Off)

Bikram Yoga Glastonbury

Glastonbury Center

$145 $49.50

(5)

Students of all skill levels work through 26 postures in a heated room to help expel toxins, build strength, and increase flexibility

$59 for 10 Yoga Classes at Balanced Body Chiropractic Center ($120 Value)

Balanced Body Chiropractic Center

Naugatuck

$120 $59

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

Four Weeks of Unlimited Catalyst Boot Camp or One Week of Kids' After-School Fitness at Muvement (Up to 88% Off)

Muvement

Manchester

$234 $29

Boot camps build full-body muscle systems rather than isolated muscle groups; kids get fit and have fun as they learn about good nutrition

Four Weeks of Unlimited CrossFit Classes at Bennington CrossFit (45% Off)

Bennington Crossfit

Bennington

$65 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One- or Three-Month Fitness Packages at Horizon Personal Training & Nutrition (76% Off)

Horizon Personal Training & Nutrition

Cheshire

$190 $45

HIIT classes use short intervals that can help with rapid fat loss and increased cardiovascular capacity and endurance.

Two or Four One-Hour Personal-Training Sessions at 1000 Percent Fitness (Up to 84% Off)

1000 Percent Fitness

Branford

$150 $29

ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals

Dance-Lesson Package for One or Two Private Lessons for an Individual or Couple at Arthur Murray Dance Studio (87% Off)

Arthur Murray Dance Studio

Multiple Locations

$145 $19

Learn dances such as swing, salsa, and the hustle in one-on-one lessons, then hone skills in a group class and party-style practice session

One or Three Months of Unlimited Classes at RockFit Bootcamp (Up to 85% Off)

RockFit Bootcamp

Wethersfield

$199 $29

Trainers organize functional, high-intensity workouts that incorporate boxing bags and kettlebells to help improve quality of life

10 Boot-Camp Classes at Freestyle Fitness (45% Off)

Freestyle Fitness

Westport

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 for 30 Days of Unlimited Yoga Classes at Bikram Yoga Farmington ($150 Value)

Bikram Yoga Farmington

Farmington

$150 $30

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In Bikram classes for all levels, held in a hot studio, teachers lead students through the discipline's flexibility-boosting pose sequence

Four or Eight Weeks of Strength and Conditioning Classes at Lightning Fitness (Up to 88% Off)

Lightning Fitness

South Windsor

$207 $29

Build lean muscle and boost your metabolism in these results-oriented small-group classes

$76 for $170 Worth of Personal Fitness Program — Core Fitness Personal Training

Core Fitness

North Haven

$170 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 for Four Weeks of Unlimited CrossFit at Guilford CrossFit (Up to $225 Value)

Guilford CrossFit

Guilford

$225 $99

Certified trainers help guests build basic skills in introductory On-Ramp classes, then ramp up to intense CrossFit sessions

One Month of Class, 10 or 20 Classes, or 10 Prenatal Classes at Elements Yoga and Wellness Center (Up to 76% Off)

Elements Yoga and Wellness Center

Darien

$195 $49

Experienced instructors lead alignment-focused flow classes that promote strength, flexibility, and sense of calm; prenatal option available

One or Three Private Ballroom-Dance Lessons at Fred Astaire Dance Studio Southbury (Up to 76% Off)

Fred Astaire Dance Studio Southbury

Southbury

$95 $29

During private lessons, instructors teach students ballroom dance in a one-on-one setting

10 Fitness Classes or 21- or 74-Day Gym Membership at Shoreline Fitness (Up to 83% Off)

Shoreline Fitness

Multiple Locations

$75 $19

Memberships grant unlimited access to cardio and weight-training equipment; classes include Zumba, Spinning, Bodystep, and more

10 or 20 Fitness Classes or Four 30-Minute Personal-Training Sessions at Body Temple Fitness (Up to 69% Off)

Body Temple Fitness

Wallingford

$100 $35

Exercisers build strength and endurance in classes such as Zumba and yoga; certified personal trainer helps clients achieve fitness goals

$59 for Three Weeks of Intro On Ramp Classes and One Week of Unlimited Classes ($154 Value)

CrossFit Factory Square

Southington

$154 $59

Burn calories while you learn the basics of CrossFit, then safely transition to a week of unlimited, larger-group CrossFit sessions

One or Three Months of Unlimited Tai Chi or Kickboxing Classes at Bushi Ban Martial Arts (Up to 59% Off)

Bushi Ban Martial Arts

Multiple Locations

$69 $29.99

Flow through movements that silence tension and stress during tai chi classes, or get an invigorating, total-body workout during kickboxing

Membership with One or Three Personal-Training Consultations at Star Hill Family Athletic Center (62% Off)

Star Hill Family Athletic Center

Tolland

$91 $35

Expansive gym offers swimming pool, indoor track, fitness classes, fields, courts, cardio machines, weights, and personal trainers

10 or 20 Yoga Classes at YathaBhuta Yoga (Up to 63% Off)

YathaBhuta Yoga

North Granby

$120 $49

Tone and stretch in regular or warm yoga classes, capped at 10-12 students to ensure individualized attention

One or Two Months of Unlimited Yoga Classes at Dharma Yoga Center (Up to 56% Off)

Dharma Yoga Center

Orange

$100 $49

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

Two, Four, or Six Personal Training Sessions at The Fitness Image (Up to 73% Off)

The Fitness Image

Greenwich

$160 $59

Personal trainers tailor sessions to needs raining from sports training to weight loss and post-rehabilitation support

BYOB Painting Party for One, Two, or Four at Camp Simon Art Center (Up to 53% Off)

Camp Simon Art Center

East Windsor

$50 $25

Groups get together and learn to complete paintings, with subjects such as martini glasses, shoes, or recreations works by van Gogh or Monet

Four or Six Weeks of Unlimited Boot-Camp Classes at Elite Strength and Performance (Up to 67% Off)

Elite Strength and Performance

Thomaston

$99 $39

High-energy classes include intense 45-minute workouts that use tires, gymnastics rings, and weightlifting to strengthen the entire body

3 Weeks of Boot Camp Classes from Anytime Fitness (45% Off)

Anytime Fitness - East Lyme/niantic

Niantic

$75 $41

A full-body workout with fun, creative exercises based on military standards

Paint-Your-Own Pottery for Two or Four at The Clayroom (Up to 56% Off)

The Clayroom

Long Hill

$112 $49

Visitors select pieces such as plates, mugs, and figurines to paint inside cozy studio that provides glazing and firing services

Painting Class for One, Two, or Four at Abstract Art by LS (Up to 80% Off)

Abstract Art by LS

West End - West Side

$150 $39

In a small-group setting, students learn basic painting skills, including the use of color, texture, and composition

Pole Fitness Classes at PoleFly Aerial Fitness (Up to 67% Off). Three Options Available.

PoleFly Aerial Fitness

Wooster Square / New Haven

$135 $49

Progress into challenging and graceful pole moves at your own pace while burning calories and staying fit

$25 for $45 Worth of Dance Lessons — STUDIO860

Studio-8-sixty

Parkville

$45 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Personal or Virtual Training Sessions from Head-To-Toe Chiropractic, LLC (Up to 75% Off). Four Options Available.

Head-To-Toe Chiropractic, LLC

Springdale

$250 $99

Initial meetings include fitness assessments, which the trainer uses to build custom programs geared toward individual goals

12 or 20 Boot-Camp Classes at Evolution Fitness (55% Off)

Evolution Fitness

Multiple Locations

$100 $45

Indoor and outdoor interval routines use an array of mats, free weights, and nearby playground equipment to build strength and endurance

$49 for 12 Classes at Kong CrossFit ($165 Value)

Kong CrossFit

Norwalk

$165 $49

CrossFit sessions change every day and are designed to provide well-rounded workouts scalable to all exercisers' capabilities

Two or Four Private Dance Lessons at Fred Astaire (Up to 77% Off)

Fred Astaire

Brookfield

$132 $30

Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components

$20 for $40 Groupon — Yousef Tae Kwon Do School Twisted Kickboxing

Yousef Tae Kwon Do School Twisted Kickboxing

New Britain

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three or Five Private Yoga Therapeutic or Ayurveda Healing Sessions at Divinely Rooted (Up to 66% Off)

Divinely Rooted

Hamden

$255.24 $89

Private, therapeutic yoga sessions help practitioners become more in-tuned to their body and address issues such as postural alignment

Glass-Blowing Class for One, Two, or Four at Hotspot Glass Studio (Up to 54% Off)

Hotspot Glass Studio

Fairfield

$125 $65

Expert instructors guide students through turning glass-blowing pipes and choosing colors inside studio

3 Months of Unlimited Group Fitness Classes from trainwithsmith (45% Off)

Trainwithsmith

New Milford

$215 $118

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$81 for $180 Worth of CrossFit — CrossFit Expressions

Crossfit Expressions

Stratford

$180 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Yoga Classes or One Month of Unlimited Classes at Sacred Rivers Yoga (Up to 71% Off)

Sacred Rivers Yoga

Multiple Locations

$136 $39

Range of classes held daily, from gentle yoga therapy to power-yoga sessions designed to strengthen the core

5, 10, or 15 Fitness Classes at Taylor-Made Fitness (Up to 70% Off)

Taylor-Made Fitness

Shelton

$100 $35

Small-group fitness classes help clients get in shape with options such as kickboxing, Zumba, spinning, Pilates, TRX and yoga

6 or 12 30-Minute Personal-Training Sessions at Body Contours (Up to 73% Off)

Body Contours

Body Contours Gym

$250 $69

After a free assessment, a certified personal trainer crafts customized workouts that blend resistance, flexibility, and cardio training

$75 for Three On-Ramp Classes and One Month of Unlimited Classes at CrossFit Thin Blue Line ($275 Value)

CrossFit Thin Blue Line

Manchester

$275 $75

Certified instructors draw on military, coaching, and police backgrounds to guide students of all abilities through high-intensity classes

Four Weeks of Membership and Unlimited Fitness Classes at The Higher Edge Fitness Plus (49% Off)

The Higher Edge Fitness

Southington

$75 $38

Burn more calories in less time with small-group interval classes using a mix of cardio, strength, kickboxing, and core

Three or Six Personal-Training Sessions at The Healey Fitness Group (Up to 60% Off)

The Healey Fitness Group

Wilton High School Track

$225 $99

Personal trainer Matt Healey devises workouts aimed at his clients' specific goals, and specializes in pre- and postnatal exercise

6 or 10 Women's Kickboxing Classes at Kickboxing of Farmington (Up to 74% Off)

Kickboxing of Farmington

Farmington

$149.95 $39

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

On-Ramp CrossFit Course with Option for One Month of CrossFit Classes at Dynamic Athletics (Up to 77% Off)

Dynamic Athletics

Darien

$199 $49

The on-ramp course teaches first-time CrossFitters the basics of the workout, which demand commitment, especially in traditional classes

10 or 20 Classes at Northeast Fitness Factory (Up to 77% Off)

Northeast Fitness Factory

Clinton

$150 $39

Classes include but not limited to BodyPump, Core Strength, Fight Club, Zumba, High Intensity Interval Training, and Boot Camp

One Month of Unlimited Yoga Classes or 10 Yoga Classes at Phoenix Yoga & Wellness LLC (51% Off)

Phoenix Yoga & Wellness LLC

Seymour

$100 $49

Yoga and wellness studio offers classes for all ages and levels of yogis, including hot power, gentle flow, and beginner's sessions

One or Two Months of Unlimited Kids' Martial-Arts Classes at Integrated Personal Defense, LLC (Up to 75% Off)

Integrated Personal Defense, LLC

Tolland

$99 $29

Kids' classes with emphasis on group-work help improve discipline, motor skills, strength, and confidence

$23 for $45 Groupon Toward One Small Group Training Session for Women — Peak Physique Inc

Peak Physique

Greenwich

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

On-Ramp Program for One or Two, or Unlimited for 1 month of Advanced Classes at CrossFit NorConn (Up to 74% Off)

CrossFit NorConn

East Windsor

$195 $59

Coaches cover the basic movements of CrossFit workouts in on-ramp classes; regular classes group these movements into challenging routines

Dance Lessons or Zumba Classes at Fred Astaire Dance Studio Mystic (Up to 85% Off). Three Options Available.

Fred Astaire Dance Studio Mystic

Mystic

$190 $30

Dancers step out on the floor during private lessons or pair up at social dance parties; Zumba classes combine fun moves with a workout

$25 for a Guided Painting Night Admission from Paint Social Art ($45 Value)

Paint Social Art, LLC

Multiple Locations

$45 $25

Under the guidance of an experienced artist, guests reproduce copies of the night's painting while sipping drinks and listening to tunes

10 or 20 Fitness Classes at Racquels Addiction Fitness (Up to 71% Off)

Racquels Addiction Fitness

The Fitness Loft

$130 $39

A lineup of fun, focused fitness classes includes Zumba, piloxing, boot camp, circuit training, and more

5 or 10 Kickboxing Classes at C3 Athletics (Up to 90% Off)

C3 Athletics

West Side - Waterside - South End

$225 $23

Kickboxing classes sculpt long, lean bodies through heavy-bag work and instruction that blends muay thai and boxing techniques

Four- or Six-Week Fitness Program at Moore Center (Up to 72% Off)

Moore Center

Wilton

$350 $99

Small-group fitness classes provide ample personalized attention, helping to create a fitness plan to meet individual goals

Two or Four 30-Minute Private Dance Lessons at Ridgefield Fred Astaire Dance Studio (Up to 77% Off)

Ridgefield Fred Astaire Dance Studio

Ridgefield

$132 $30

Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components

Three Dance Classes from The Caldwell Dance Center (44% Off)

The Caldwell Dance Center

Hamden

$45 $25

Learn the spirited basics of African dance with an experienced dance instructor

Select Local Merchants

Black Rock Pilates Studio's attentive and certified instructors personalize the exercise experience with small-class sizes and private sessions designed to help clients maximize the benefits of each workout. Two one-hour private Pilates sessions take place in a secluded section of the studio, allowing professional body-benders to ply their trade without having to worry about overly inquisitive eyes or unprompted advice from backseat stretchers. Every level of fitness fanatic can benefit from Pilates training, which may help to increase core stability and mobility. Each program is fully customized to help clients meet their goals, and an on-site physical therapist offers consultations for trainees recovering from injuries caused by no-handed cartwheel attempts.

2889 Fairfield Ave
Bridgeport,
CT
US

Upbeat music blares at New Haven Strength & Fitness LLC, where the instructors schedule fast-paced fitness classes such as Les Mills BodyPump, Les Mills BodyAttack, and Turbo Kick. The studio is also home to Bokwa classes, which challenge exercisers to draw letters, numbers, and M.C. Escher sketches in the air with their feet. Clients who want a slightly less intense workout can sign up for one of the Pilates-based Slim Sculpt sessions.

214 Wooster St
New Haven,
CT
US

Floor-to-ceiling mirrors reflect 2,700 square feet of glossy, hardwood floors ringing with the staccato of dancing high heels. Brass poles sprout from the floor, supporting whirling women as they learn sensual routines and build upper-body strength by suspending themselves skyward.

Pole Control Studios' owner, a seasoned performer with a BA in sports science, designs programs that scale up in difficulty while centering around fitness. The studio inducts exercisers in the flirtatious art with an introductory class, where each dancer learns correct posture, transition work, and how to use high heels to tap out Morse code. From there, guests foray into more than 75 types of empowering fitness classes that build on the basics, imparting techniques for climbing, controlled spins, or inversions. Pole Fit and Sensual Stretch supplement pole-dancing prowess with intense cardio, squats, lunges, and body-elongating posework.

75 Pratt St.
Hartford,
CT
US

Many consider scuba diving a hobby or fun activity to do on vacation, but for Capt. Saam, it has become a lifestyle. He learned to scuba-dive more than 35 years ago and has gone on to not only establish his namesake scuba school but also obtain a US Coast Guard master license, teach scuba diving in Hawaii, and make regular tropical-dive trips. All of his scuba-diving and maritime experiences have pooled into a vast reservoir of knowledge which he passes on to his scuba-school crew?all of whom are NAUI- and PADI-certified instructors and dive masters. Together they immerse students in aquatic classes??both group and private??modeled after those practiced by police and fire-department scuba teams. They keep group lessons small?no more than seven students per session?to ensure personalized instruction and each student's safety.

Students develop their passion and ability to explore subaquatic terrains while also learning survival skills. They learn procedures to calmly handle accidents during first aid and safety courses, train to become lifeguards, or master the art of prying a friend out of a whale?s baleen. Those looking to clock in more hours exploring the ocean can opt for a local dive charter, which ferries 18-25 scuba divers and snorkelers aboard Capt. Saam's boat the Silver Dolphin as it sets sail to a variety of diving locations, from Smith's Reef and Sheffield Island to Gwendolyn Steers Wreck.

Though Capt. Saam's is a scuba school first and foremost, the center also offers equipment rentals and tank fills at its full retail dive shop, tropical-dive trips to the Caribbean, and a ground aviation-training course that teaches students the basics of flight.

863 E Main St
Stamford,
CT
US

Fitness Together isn't your usual gym. The locally owned franchise doesn't boast ultra-chic titles, avant-garde workout rooms, or elitist trainers. What it does do is help each exerciser achieve sustainable results via its goal-oriented philosophy and proprietary triple threat of resistance training, cardiovascular exercises, and nutritional knowledge. The Aspire 8 resistance program sculpts clients' physiques over the course of eight progressive phases through a one-year period dotted with individual goals. Cardio Together presents personalized programs designed and tracked by a certified trainer, and Nutrition Together crafts a plan for healthy living that doesn't involve water imported from Canada’s fountain of youth and includes the help of one-on-one meetings with a nutritionist.

33 East Ave
New Canaan,
CT
US

Get Fit Plus’s certified trainers lead fun group-exercise classes that sculpt bodies and bolster motivation. Like a presidential inauguration, Zumba classes teem with Latin-inspired choreography and rhythmic music from around the world. With easy-to-follow moves drawn from the salsa and tango traditions, each session torches calories and pent-up stress. Many routines incorporate strength-training exercises such as squats and lunges, which tone muscles in the calves, thighs, and glutes. Filled with bodyweight exercises that can be tailored to the participant’s strength level, full-body suspension-training workouts make muscles burn with satisfaction, like an insult uttered from the lips of a sarcastic fire swallower. During each 45-minute session, Jungle Gym XT straps cultivate flexibility and balance, helping to prevent injuries and promote good posture.

56 Echo Lake Rd
Watertown,
CT
US