Classes in Connecticut

One, Three, or Six Months of Mind and Body Fitness Classes at Fitizen (Up to 73% Off)

Fitizen

New Haven

Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice

$78 $25

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90-Minute Dance Class for One, Two, or Four, or Private Party for Up to Eight (Up to 75% Off)

Art of Exotic Dancing

Multiple Locations

Alluring choreography is set to music during supportive, confidence-boosting classes and parties

$50 $20

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90-Minute Dance Class for One, Two, or Four, or Private Party for Up to Eight (Up to 75% Off)

Art of Exotic Dancing

Multiple Locations

Alluring choreography is set to music during supportive, confidence-boosting classes and parties

$50 $20

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Three Private Dance Classes from Connecticut Dance Theatre (55% Off)

Connecticut Dance Theatre, Inc.

Watertown

From the merchant: Rekindle the Romance or Create a New Hobby! No Partner Needed

$200 $90

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Four Personal Training Sessions at SPORTPERFORMANCEU, LLC (50% Off)

Sportperformanceu

Norwalk

From the merchant: Personal training sessions at SPU offer you the luxury to work one on one with the best trainers in the industry!

$400 $200

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One, Three, or Five Weight-Loss Boot-Camp Sessions with a Food Consultation at Sport & Wellness (Up to 72% Off)

Sport & Wellness

Danbury

Boot camps build muscle definition and trim waistlines with an additional health-coach consultation to help prepare nutritional meals

$50 $19

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$79 Six 45-Minute Private Personal-Training Sessions at Fitness By Design in Berlin ($390 Value)

Fitness By Design

Berlin

Certified trainers guide clients toward strength, toning & core fitness during personalized, private studio-training sessions

$390 $79

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CrossFit and Fundamentals Classes at CrossFit West Hartford (Up to 79% Off). Four Options Available.

Crossfit West Hartford

West Hartford

Learn the basic movements and exercises of CrossFit before getting fit in up to three months of varied CrossFit workouts

$230 $102

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30-Day Fitness Plan for One or Two with Personal Training at The Edge Fitness Clubs (Up to 71% Off)

The Edge Fitness Clubs

Multiple Locations

Dive into getting fit with a comprehensive plan that offers gym membership, personal training, exercise classes, and nutritional guidance

$329 $99

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Eight One-Hour Private CrossFit Training Sessions at Bell City CrossFit (Up to 67% Off). Four Options Available.

Bell City CrossFit

Bristol CT

Accomplished certified coach helps students achieve toned physiques in private functional fitness workouts at popular & competitive gym

$400 $159

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Two Lessons and One Practice Party or Five Lessons and Three Parties at Fred Astaire Dance Studio (Up to 71% Off)

Fred Astaire Dance Studio

Multiple Locations

Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components

$120 $35

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Two Weeks of Unlimited Classes or 5 Drop-In Classes at Pure Barre (Up to 63% Off)

Pure Barre

Fairfield

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$132 $49

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$32 for $59 Worth of Cardio Kickboxing Fitness Classes — Renzo Gracie Training Facility

Renzo Gracie Academy Connecticut

West Haven

From the merchant: Cardio kickboxing fitness classes burn calories with a unique cardio routine

$59 $32

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Stained-Glass-Making Class or Four-Week Course at Dragonfly Studios of New Milford (Up to 48% Off)

Dragonfly Studios of New Milford

New Milford

An expert glass artist teaches students how to make their own stained-glass creations in an intro course or a more intensive program

$85 $49

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$60 for One Month of Cartoon, Drawing, and Airbrush Classes at Little Red School ($120 Value)

Little Red School

Stratford

Instructors take a holistic approach to art by teaching several different mediums in 90-minute classes limited to 12 students

$120 $60

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One-Month Membership or Introductory Membership at Charter Oak Crossfit (Up to 68% Off)

Charter Oak Crossfit

East Hartford

Tone and build muscle in a 7,500-square-foot facility with memberships that include an option for foundational and nutrition classes

$165 $59

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10 Fitness Classes or Month of Classes with 4 Personal Training Sessions at Body Temple Fitness (Up to 65% Off)

Body Temple Fitness - Hartford

Multiple Locations

Exercisers build strength and endurance in classes such as Zumba and yoga; certified personal trainer helps clients achieve fitness goals

$100 $35

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Italian Cooking Class for One or Two on a Saturday or Sunday at Dalice Elizabeth Winery (Up to 50% Off) 

Dalice Elizabeth Winery

Dalice Elizabeth Winery

Using Mediterranean sea salts and ingredients from local farmers, chefs teach the basics of preparing homestyle Italian cuisine

$75 $45

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$25 for One Month of Unlimited Fitness Classes at Studio V Fitness ($70 Value)

Studio V Fitness

Shelton

Trainers lead myriad classes such as Zumba, fitness yoga, TRX suspension traning, and Spinning

$70 $25

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10 Classes at Sanctuary Power Yoga (Up to 55% Off)

Sanctuary Power Yoga

Torrington

Vigorous, heated yoga complemented by slow-paced unheated classes and restorative sessions

$122 $55

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$14 for $25 Worth of Services at The Panther's Den

The Panther's Den

Monroe

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $14

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Dance-Lesson Package for One or Two Private Lessons for an Individual or Couple at Arthur Murray Dance (86% Off)

Arthur Murray Dance Studio

Multiple Locations

Learn dances such as swing, salsa, and the hustle in one-on-one lessons, then hone skills in a group class and party-style practice session

$145 $22

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$40 for One Month of Unlimited Yoga Classes at Samadhi Yoga Studio ($99 Value)

Samadhi Yoga Studio

Manchester

Instructors cater to students of all ages and skill levels, providing classes that vary in pace, intensity, and focus

$99 $40

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Four Weeks of Unlimited CrossFit Classes at Bennington CrossFit (45% Off)

Bennington Crossfit

Bennington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $36

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Four Weeks of Membership and Unlimited Fitness Classes at The Higher Edge Fitness Plus (49% Off)

The Higher Edge Fitness

Southington

Burn more calories in less time with small-group interval classes using a mix of cardio, strength, kickboxing, and core

$75 $38

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Two or Four One-Hour Personal-Training Sessions at 1000 Percent Fitness (Up to 84% Off)

1000 Percent Fitness

Branford

ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals

$150 $29

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5 or 10 Kickboxing Classes or One-Month of Tumbling at Shaolin Kemp Academy (Up to 69% Off)

Shaolin Kempo Academy

East Haven

People reach fitness goals while learning self defense that works cardio, strength, and core; builds stamina, tone muscles, and sheds fat

$48 $19

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10 Personal-Training Sessions from Fabi Elite Fitness (45% Off)

Fabi Elite Fitness

Wethersfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $220

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10 or 20 CrossFit Classes at CrossFit Storrs (Up to 81% Off)

Crossfit Storrs

CrossFit Storrs

Exercisers of all levels build strength, endurance, and speed during expert-led functional-training workouts

$400 $79

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Nutritional Consultation and One or Three Private Training Sessions on Beach from Well-Be Fitness (Up to 53% Off)

Well-Be Fitness

Westport

At a local beach, personal trainer Beryl Edelman guides one-on-one workouts supplemented by a nutritional consultation

$90 $45

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6 or 10 Women's Kickboxing Classes at Kickboxing of Farmington (Up to 74% Off)

Kickboxing of Farmington

Farmington

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

$149.95 $39

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Four Private Instrument Lessons at The Woodshed (45% Off)

The Woodshed

South Windsor

From the merchant: Professional drum lessons for students of all ages, levels and abilities in all styles of music on pro drum gear.

$108 $59

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$76 for $170 Worth of Personal Fitness Program — Core Fitness Personal Training

Core Fitness

North Haven

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$170 $76

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One Month of Class, 10 or 20 Classes, or 10 Prenatal Classes at Elements Yoga and Wellness Center (Up to 76% Off)

Elements Yoga and Wellness Center

Darien

Experienced instructors lead alignment-focused flow classes that promote strength, flexibility, and sense of calm; prenatal option available

$195 $49

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Four Dance Classes from Newtown Centre of Classical Ballet and Voice (45% Off)

Newtown Centre Of Classical Ballet & Voice

Newtown

From the merchant: Pre-ballet for ages 3–4, leveled ballet classes for ages 5–17; pointe and choreography, stretch-tone, and adult ballet

$60 $33

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10 Fitness Classes or 21- or 74-Day Gym Membership at Shoreline Fitness (Up to 83% Off)

Shoreline Fitness

Multiple Locations

Memberships grant unlimited access to cardio and weight-training equipment; classes include Zumba, Spinning, Bodystep, and more

$75 $19

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Three Weeks of CrossFit Classes for One or Two at CrossFit Factory Square (Up to 74% Off)

CrossFit Factory Square

Southington

Burn calories while you learn the basics of CrossFit, then safely transition to a week of unlimited, larger-group CrossFit sessions

$154 $59

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Two Weeks of Hot Yoga Classes at Live Yoga (44% Off)

Live Yoga

Killingly

From the merchant: Unlimited classes for two weeks, including hot yoga

$45 $25

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BYOB Wine & Easel Painting Class for One or Two at Kokopelli School of Music and Arts (Up to 42% Off)

Kokopelli School of Music and Arts

Seymour

Adults bring their favorite beverage to the painting class, which allows them to unwind while creating a masterpiece

$30 $18

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One or Two Months of Unlimited Kids' Martial-Arts Classes at Integrated Personal Defense, LLC (Up to 75% Off)

Integrated Personal Defense, LLC

Tolland

Kids' classes with emphasis on group-work help improve discipline, motor skills, strength, and confidence

$99 $29

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One or Two Months of Unlimited Yoga Classes at Dharma Yoga Center (Up to 56% Off)

Dharma Yoga Center

Orange

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

$100 $49

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from AXTREME FITNESS (45% Off)

Axtreme

Greenwich

From the merchant: Oersonal training , kids sports, functional training , kickboxing and a fun way to get in shape no matter what age.

$200 $110

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BYOB Painting Party for One, Two, or Four at Camp Simon Art Center (Up to 53% Off)

Camp Simon Art Center

East Windsor

Groups get together and learn to complete paintings, with subjects such as martini glasses, shoes, or recreations works by van Gogh or Monet

$50 $25

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Four or Six Weeks of Unlimited Boot-Camp Classes at Elite Strength and Performance (Up to 67% Off)

Elite Strength and Performance

Thomaston

High-energy classes include intense 45-minute workouts that use tires, gymnastics rings, and weightlifting to strengthen the entire body

$99 $39

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Three Private Guitar or Drum Lessons or a Rock 'n' Roll Birthday Party at Corner Music (Up to 54% Off)

Corner Music

Old Saybrook Center

Music retail outlet hosts private lessons for guitar or drums, as well as kids' birthday parties with live music

$199 $99

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Dance Lessons or Zumba Classes at Fred Astaire Dance Studio Mystic (Up to 85% Off). Three Options Available.

Fred Astaire Dance Studio Mystic

Mystic

Dancers step out on the floor during private lessons or pair up at social dance parties; Zumba classes combine fun moves with a workout

$190 $30

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Painting Class for One, Two, or Four at Abstract Art by LS (Up to 80% Off)

Abstract Art by LS

West End - West Side

In a small-group setting, students learn basic painting skills, including the use of color, texture, and composition

$150 $39

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Wednesday Night Wine Glass Painting Class for One or Two from Art Plus Studio (Up to 50% Off)

Art Plus Studio

Downtown

Experienced working artists share their passion for painting with beginners in a casual environment

$45 $25

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10 or 20 Fitness Classes at Racquels Addiction Fitness (Up to 71% Off)

Racquels Addiction Fitness

The Fitness Loft

A lineup of fun, focused fitness classes includes Zumba, piloxing, boot camp, circuit training, and more

$130 $39

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Two or Four Pole-Fitness Classes at Vertical Addiction (Up to 54% Off)

Vertical Addiction

Stamford

Introductory pole classes cover basic hand grips, walks, and spins for those who are new to pole dancing

$80 $39

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One or Two Months of Unlimited Cardio Kickboxing Classes at The Charland Institute of Karate & Fitness (74% Off)

The Charland Institute of Karate & Fitness

Watertown

Burn calories and de-stress during one-hour kickboxing classes that teach self-defense, discipline, and centeredness

$40 $11

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Two or Four Private Lessons at Fred Astaire Dance Studio (Up to 80% Off)

Fred Astaire Dance Studio

Norwalk

Experienced instructors teach individuals or couples how to ballroom dance during private lessons

$132 $27

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5 or 10 Kickboxing Classes at Kickboxing Jersey City (Up to 86% Off)

Kickboxing Jersey City

Multiple Locations

Kickboxing classes blend self-defense techniques with strength and cardio exercises, resulting in a fun, intense workout

$90 $15

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10 or 20 Fitness Bootcamp Classes at Doomsday Fitness Experience (Up to 68% Off)

Doomsday Fitness Experience

Doomsday Fitness Experience at Circle of Life School of Tai Chi

Bootcamp classes help clients build muscle, endurance, and burn fat

$100 $35

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12 Yoga Classes at Sacred Movement Yoga (Up to 77% Off)

Sacred Movement Yoga

Bloomfield

Vinyasa, Yin, and power yoga for students of all fitness levels

$195 $45

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Four-Week Diet and Exercise Program at MF Training (55% Off)

Mf Training

Bristol

From the merchant: Get one month of MF Training’s 12-Week Fitness and Nutrition Program, including personal training and nutrition advice

$150 $68

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Three Dance Classes from The Caldwell Dance Center (44% Off)

The Caldwell Dance Center

Hamden

Learn the spirited basics of African dance with an experienced dance instructor

$45 $25

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One Month of CrossFit Classes or CrossFit Beginner's Package at Crossfit KMK (Up to 65% Off)

Crossfit KMK

Fairfield

Coaches cover fundamentals for beginners, and change workouts daily to keep things interesting for veterans

$195 $75

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Five or 10 Kids or Adult Belly Dancing Classes at Kelvia Belly Dancer CT (Up to 59% Off)

Kelvia Belly Dancer CT

West Haven

Belly dancing classes teach both the practice and cultural art of belly dancing with fun moves and music

$75 $31

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Four Introductory Kid's Dance Classes for One or Two at Creative movements Dance Cop., LLC (Up to 52% Classes)

Creative Movements Dance Co., LLC

Milford

Children develop discipline while studying the art of movement; instructors teach rhythm and coordination with positive reinforcement

$99 $49

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5 or 10 Yoga Classes at Connecticut Dance Conservatory (Up to 65% Off)

CT Dance Conservatory

Stratford

Yoga helps students balance their bodies and minds

$75 $29

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Beer- or Wine-Making Course with Take-Home Bottles at Brew and Wine Hobby (48% Off)

Brew and Wine Hobby

East Hartford

In laid-back classes, hobbyists learn flavor theory before getting their hands dirty brewing their own beer and wine

$50 $27

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Five or Ten Kickboxing Classes at Kickboxing Danbury (Up to 87% Off)

Kickboxing Danbury

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $14

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12 CrossFit Classes or 30 Days of Unlimited Classes at Far Beyond Driven CrossFit (69% Off)

Far Beyond Driven CrossFit

Shelton

Classes tailorable to all ages and fitness levels, from high-school athletes to grandparents, in a positive and motivational environment

$110 $35

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Adult or Kids' Capoeira Classes or Yoga Classes at Thrive Movement Studio (Up to 60% Off). Four Options Available.

Matica Arts, LLC dba Thrive Movement Studio

Harwinton

Capoeira classes fuse martial arts, dance, acrobatics, and music; Yoga Flow classes with roots in Power yoga

$90 $39

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Hanko Ryu Martial Arts (49% Off)

Hanko Ryu Martial Arts

Trumbull

Get fit, lose weight, and train hard in this one-hour class. Learn karate-style kicking, punching, and self-defense.

$75 $38

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Five, 10, or 15 Pure Barre Dance Fitness Classes at Jacqueline Roach School of Dance/Dance Elite (Up to 57% Off)

Jacqueline Roach School of Dance/Dance Elite

Marlborough

Students practice ballet techniques and movements to help them lose weight and tone muscles

$50 $25

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Six Beginner On Ramp CrossFit Classes with Four or 14 Drop-In Classes at CrossFit Playground (Up to 73% Off)

CrossFit Playground

Colchester

Beginner-level CrossFit classes meet six times over the course of two weeks, introducing the basic movements used in drop-in classes

$165 $49

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$19 for Three Weeks of Unlimited Classes with Three Personal Training Sessions at Horizon Personal Training ($180 Value)

Horizon Personal Training and Nutrition

Cheshire

Fitness classes use short intervals that can help with rapid fat loss and increased cardiovascular capacity and endurance.

$180 $19

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6 or 12 One-Hour Fitness Classes at Dance 10 Performing Arts Center (Up to 53% Off)

Dance 10 Performing Arts Center

Wethersfield

Tone up and shed weight during fun fitness classes that might employ the ballet barre and dance moves

$73 $35

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10 Boot-Camp Classes at Freestyle Fitness (45% Off)

Freestyle Fitness

Westport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $110

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Three Pilates Reformer Sessions or 5 or 10 Vbarre Group Fitness Classes at The Posture Bar (Up to 54% Off)

The Posture Bar

Farmington

Pilates Reformer and Vbarre classes, which blend Pilates, ballet, and resistance training, burn calories and create lean, sculpted bodies

$105 $49

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Four or Eight Weeks of Strength and Conditioning Classes at Lightning Fitness (Up to 89% Off)

Lightning Fitness

South Windsor

Build lean muscle and boost your metabolism in these results-oriented small-group classes

$207 $27

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5, 10, or 15 CrossFit Sessions at CrossFit RedZone (Up to 77% Off)

CrossFit RedZone

Newtown

Expert instructors change workouts daily at the family-owned gym, challenging clients with intense classes that build endurance and strength

$125 $29

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10 or 20 Classes at Northeast Fitness Factory (Up to 77% Off)

Northeast Fitness Factory

Clinton

Classes include but not limited to BodyPump, Core Strength, Fight Club, Zumba, High Intensity Interval Training, and Boot Camp

$150 $39

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15 Dance Classes from Platinum Salsa LLC (45% Off)

Platinum Salsa Llc

Southington

From the merchant: Experienced instructors will teach you salsa at your pace to have you looking amazing at the next wedding or party.

$225 $124

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Phoenix Yoga & Wellness LLC (51% Off)

Phoenix Yoga & Wellness LLC

Seymour

Yoga and wellness studio offers classes for all ages and levels of yogis, including hot power, gentle flow, and beginner's sessions

$100 $49

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$250 for $500 Worth of Services at Studio Uma Greenwich

Studio Uma Greenwich

Greenwich

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

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On-Ramp Program for One or Two, or Unlimited for 1 month of Advanced Classes at CrossFit NorConn (Up to 74% Off)

CrossFit NorConn

East Windsor

Coaches cover the basic movements of CrossFit workouts in on-ramp classes; regular classes group these movements into challenging routines

$195 $59

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Select Local Merchants

Black Rock Pilates Studio's attentive and certified instructors personalize the exercise experience with small-class sizes and private sessions designed to help clients maximize the benefits of each workout. Two one-hour private Pilates sessions take place in a secluded section of the studio, allowing professional body-benders to ply their trade without having to worry about overly inquisitive eyes or unprompted advice from backseat stretchers. Every level of fitness fanatic can benefit from Pilates training, which may help to increase core stability and mobility. Each program is fully customized to help clients meet their goals, and an on-site physical therapist offers consultations for trainees recovering from injuries caused by no-handed cartwheel attempts.

2889 Fairfield Ave
Bridgeport,
CT
US

Upbeat music blares at New Haven Strength & Fitness LLC, where the instructors schedule fast-paced fitness classes such as Les Mills BodyPump, Les Mills BodyAttack, and Turbo Kick. The studio is also home to Bokwa classes, which challenge exercisers to draw letters, numbers, and M.C. Escher sketches in the air with their feet. Clients who want a slightly less intense workout can sign up for one of the Pilates-based Slim Sculpt sessions.

214 Wooster Street
New Haven,
CT
US

Floor-to-ceiling mirrors reflect 2,700 square feet of glossy, hardwood floors ringing with the staccato of dancing high heels. Brass poles sprout from the floor, supporting whirling women as they learn sensual routines and build upper-body strength by suspending themselves skyward.

Pole Control Studios' owner, a seasoned performer with a BA in sports science, designs programs that scale up in difficulty while centering around fitness. The studio inducts exercisers in the flirtatious art with an introductory class, where each dancer learns correct posture, transition work, and how to use high heels to tap out Morse code. From there, guests foray into more than 75 types of empowering fitness classes that build on the basics, imparting techniques for climbing, controlled spins, or inversions. Pole Fit and Sensual Stretch supplement pole-dancing prowess with intense cardio, squats, lunges, and body-elongating posework.

75 Pratt St.
Hartford,
CT
US

Many consider scuba diving a hobby or fun activity to do on vacation, but for Capt. Saam, it has become a lifestyle. He learned to scuba-dive more than 35 years ago and has gone on to not only establish his namesake scuba school but also obtain a US Coast Guard master license, teach scuba diving in Hawaii, and make regular tropical-dive trips. All of his scuba-diving and maritime experiences have pooled into a vast reservoir of knowledge which he passes on to his scuba-school crew?all of whom are NAUI- and PADI-certified instructors and dive masters. Together they immerse students in aquatic classes??both group and private??modeled after those practiced by police and fire-department scuba teams. They keep group lessons small?no more than seven students per session?to ensure personalized instruction and each student's safety.

Students develop their passion and ability to explore subaquatic terrains while also learning survival skills. They learn procedures to calmly handle accidents during first aid and safety courses, train to become lifeguards, or master the art of prying a friend out of a whale?s baleen. Those looking to clock in more hours exploring the ocean can opt for a local dive charter, which ferries 18-25 scuba divers and snorkelers aboard Capt. Saam's boat the Silver Dolphin as it sets sail to a variety of diving locations, from Smith's Reef and Sheffield Island to Gwendolyn Steers Wreck.

Though Capt. Saam's is a scuba school first and foremost, the center also offers equipment rentals and tank fills at its full retail dive shop, tropical-dive trips to the Caribbean, and a ground aviation-training course that teaches students the basics of flight.

863 E Main St
Stamford,
CT
US

Fitness Together isn't your usual gym. The locally owned franchise doesn't boast ultra-chic titles, avant-garde workout rooms, or elitist trainers. What it does do is help each exerciser achieve sustainable results via its goal-oriented philosophy and proprietary triple threat of resistance training, cardiovascular exercises, and nutritional knowledge. The Aspire 8 resistance program sculpts clients' physiques over the course of eight progressive phases through a one-year period dotted with individual goals. Cardio Together presents personalized programs designed and tracked by a certified trainer, and Nutrition Together crafts a plan for healthy living that doesn't involve water imported from Canada’s fountain of youth and includes the help of one-on-one meetings with a nutritionist.

33 East Ave
New Canaan,
CT
US

After fighting her way back to a size four following the birth of her third child, Debi Condon earned her personal-training-and-nutrition certification and founded Evolution Fitness. Debi and her crew lead mostly female groups of all ages and fitness levels through indoor and outdoor boot camps, TRX-suspension classes and personal-training sessions. Interval routines leverage mats, free weights, and nearby playground equipment to build up endurance against fatigue and cooties. With an emphasis on supportive motivation rather than drill-sergeant tactics or endless scrimmages against fast-food mascots, trainers strive to build accountability among their students through friendships and unlimited email support.

Waterford Halfmoon High School
Waterford,
NY
US