Gyms in Connecticut

One, Three, or Six Months of Mind and Body Fitness Classes at Fitizen (Up to 73% Off)

Fitizen

New Haven

Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice

$78 $25

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10 or 20 Fitness Classes at Racquels Addiction Fitness (Up to 83% Off)

Racquels Addiction Fitness

The Fitness Loft

A lineup of fun, focused fitness classes includes Zumba, piloxing, boot camp, circuit training, and more

$130 $24

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One- or Two-Month Unlimited Membership with Shirt at Club Kung Fu (Up to 62% Off)

Club Kung Fu

Stamford

Instructors teach wing tsun kung fu; students train to respond reflexively to the speed, force, and direction of an attack

$185 $89

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Five Fitness Classes at Chase Fitness, LLC (45% Off)

Chase Fitness, Llc

Waterbury

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $22

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$49 for 12 Classes at Kong CrossFit ($165 Value)

Kong CrossFit

Norwalk

CrossFit sessions change every day and are designed to provide well-rounded workouts scalable to all exercisers' capabilities

$165 $49

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Five or Ten Kickboxing Classes at Kickboxing Danbury (Up to 89% Off)

Kickboxing Danbury

Danbury

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $12

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$79 Six 45-Minute Private Personal-Training Sessions at Fitness By Design in Berlin ($390 Value)

Fitness By Design

Berlin

Certified trainers guide clients toward strength, toning & core fitness during personalized, private studio-training sessions

$390 $79

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CrossFit and Fundamentals Classes at CrossFit West Hartford (Up to 77% Off). Four Options Available.

Crossfit West Hartford

West Hartford

Learn the basic movements and exercises of CrossFit before getting fit in up to three months of varied CrossFit workouts

$230 $115

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30-Day Fitness Plan for One or Two with Personal Training at The Edge Fitness Clubs (Up to 71% Off)

The Edge Fitness Clubs

Multiple Locations

Dive into getting fit with a comprehensive plan that offers gym membership, personal training, exercise classes, and nutritional guidance

$329 $99

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Eight One-Hour Private CrossFit Training Sessions at Bell City CrossFit (Up to 67% Off). Four Options Available.

Bell City CrossFit

Bristol CT

Accomplished certified coach helps students achieve toned physiques in private functional fitness workouts at popular & competitive gym

$400 $159

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One Month of Muay Thai or Brazilian Jiu Jitsu Classes at Soulcraft Brazilian Jiu Jitsu (Up to 80% Off)

Soulcraft Brazilian Jiu Jitsu

Hamden

Muay thai or Brazilian jiu jitsu classes; instructor learned from legendary Gracie family

$115 $33

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One Month of CrossFit Classes or CrossFit Beginner's Package at Crossfit KMK (Up to 65% Off)

Crossfit KMK

Fairfield

Coaches cover fundamentals for beginners, and change workouts daily to keep things interesting for veterans

$195 $75

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$40 for $80 Worth of Services at Rinzin Wangchuk Academy of Martial Sciences

Rinzin Wangchuk Academy of Martial Sciences

West Haven

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$81 for $180 Worth of CrossFit — CrossFit Expressions

Crossfit Expressions

Stratford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $81

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$50 for $99 Worth of Martial Arts — Kobukai Jujitsu Dojo

Kobukai Jujitsu

East Hartford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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5 or 10 Kickboxing Classes at Kickboxing Lynbrook Long Island (Up to 86% Off)

Kickboxing Lynbrook Long Island

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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Five Yoga or Piyo Classes or One Month of Unlimited Classes at Bikram Yoga Shelton (Up to 75% Off)

Bikram Yoga Shelton

Shelton

Intensifying its yoga practice with 103-degree heat and 58% humidity, studio hosts invigorating classes for all skill and fitness levels.

$115 $29

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$47 for $85 Worth of Martial-Arts Lessons — Litchfield Hills Aikikai

Aikido - Litchfield Hills Aikikai

Bantam

Japanese art of Aikido in a traditional dojo setting; classes are open to all levels, including beginners

$85 $47

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Unlimited Digital Personal Training for One or Two at Koko FitClub (70% Off)

Koko FitClub of Monroe

Monroe

Train smarter with equipment that acts as your coach and instructor

$99 $30

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Glastonbury Center

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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$59 for 10 Yoga Classes at Balanced Body Chiropractic Center ($120 Value)

Balanced Body Chiropractic Center

Naugatuck

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

$120 $59

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$40 for One Month of Unlimited Yoga Classes at Samadhi Yoga Studio ($99 Value)

Samadhi Yoga Studio

Manchester

Instructors cater to students of all ages and skill levels, providing classes that vary in pace, intensity, and focus

$99 $40

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Four Weeks of Unlimited CrossFit Classes at Bennington CrossFit (45% Off)

Bennington Crossfit

Bennington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $36

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30 Days of Unlimited Fitness Classes from Fit4U CT (45% Off)

Fit4u

Cheshire Village

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$239 $131

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Two or Four One-Hour Personal-Training Sessions at 1000 Percent Fitness (Up to 84% Off)

1000 Percent Fitness

Branford

ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals

$150 $29

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10 Personal-Training Sessions from Fabi Elite Fitness (45% Off)

Fabi Elite Fitness

Wethersfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $220

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Nutritional Consultation and One or Three Private Training Sessions on Beach from Well-Be Fitness (Up to 53% Off)

Well-Be Fitness

Westport

At a local beach, personal trainer Beryl Edelman guides one-on-one workouts supplemented by a nutritional consultation

$90 $45

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6 or 10 Women's Kickboxing Classes at Kickboxing of Farmington (Up to 74% Off)

Kickboxing of Farmington

Farmington

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

$149.95 $39

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Four or Eight Youth Karate Classes at Clayton’s Kenpo Karate (86% Off)

Clayton's Kenpo Karate

South Windsor

Kids’ karate classes teach tykes to block, strike, and grapple, as well as build confidence and respect for others

$205 $29

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$76 for $170 Worth of Personal Fitness Program — Core Fitness Personal Training

Core Fitness

North Haven

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$170 $76

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5 or 10 Aerial-Yoga Classes or One Month of Aerial-Yoga Classes at Skydwellers Aerial Yoga (Up to 70% Off)

Skydwellers Aerial Yoga

Super Future Fitness

Hanging from trapeze fabrics, students practice Hatha and Vinyasa yoga moves while suspended in the air

$75 $25

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One Month of Class, 10 or 20 Classes, or 10 Prenatal Classes at Elements Yoga and Wellness Center (Up to 74% Off)

Elements Yoga and Wellness Center

Darien

Experienced instructors lead alignment-focused flow classes that promote strength, flexibility, and sense of calm; prenatal option available

$195 $53

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5, 10, or 15 CrossFit Sessions at CrossFit RedZone (Up to 77% Off)

CrossFit RedZone

Newtown

Expert instructors change workouts daily at the family-owned gym, challenging clients with intense classes that build endurance and strength

$125 $29

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Four Weeks of unlimited Bootcamp and Exercise Classes at River Walk Cross Training (55% Off)

River Walk Cross Training

Ansonia

More than 64 classes each month; boot camps and cross training help with weight loss and fat burning

$130 $58

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$25 for One Month of Unlimited Brazilian Jujitsu Classes at Renzo Gracie Shoreline Academy ($100 Value)

Renzo Gracie Shoreline Academy

Clinton

An instructor trained by Renzo Gracie, a member of brazilian jujitsu’s founding family, emphasizes on-ground combat

$100 $25

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One Month of Unlimited Adult or Youth Martial-Arts Classes at New England Ninjutsu (Up to 66% Off)

New England Ninjutsu

Wallingford

Black-belt instructors teach kids and adults the practical self-defense tactics of budo taijutsu

$95 $33

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Three Weeks of CrossFit Classes for One or Two at CrossFit Factory Square (Up to 74% Off)

CrossFit Factory Square

Southington

Burn calories while you learn the basics of CrossFit, then safely transition to a week of unlimited, larger-group CrossFit sessions

$154 $59

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Two Weeks of Hot Yoga Classes at Live Yoga (44% Off)

Live Yoga

Killingly

From the merchant: Unlimited classes for two weeks, including hot yoga

$45 $25

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One or Three Months of Unlimited Tai Chi or Kickboxing Classes at Bushi Ban Martial Arts (Up to 59% Off)

Bushi Ban Martial Arts

Multiple Locations

Flow through movements that silence tension and stress during tai chi classes, or get an invigorating, total-body workout during kickboxing

$69 $29.99

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Four Weeks of Gym Membership at Just Performance Fitness (44% Off)

Just Performance Fitness Llc

Plainfield

From the merchant: Access to our entire facility, including cardio, free weights, strongman training, and fitness classes!

$45 $25

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One or Two Months of Unlimited Kids' Martial-Arts Classes at Integrated Personal Defense, LLC (Up to 78% Off)

Integrated Personal Defense, LLC

Tolland

Kids' classes with emphasis on group-work help improve discipline, motor skills, strength, and confidence

$99 $26

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One Month of Classes for One or Two or a Family from Black Bear Traditional Martial Arts Center (Up to 74% Off)

Black Bear Traditional Martial Arts Center

Stonington

Karate, aiki jujitsu, iaijutsu, and more taught to children or adults according to Japanese and Okinawan martial-arts traditions

$150 $40

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10 Classes or One-Month Unlimited Membership with Unlimited Classes at A-1 Fitness Center (Up to 88% Off)

A-1 Fitness Center

Orange

Trainers lead classes such as cardio kickboxing, Zumba, and self-defense designed to tone bodies

$100 $12

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$250 for $500 Worth of Services at Studio Uma Greenwich

Studio Uma Greenwich

Greenwich

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

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On-Ramp Program for One or Two, or Unlimited for 1 month of Advanced Classes at CrossFit NorConn (Up to 74% Off)

CrossFit NorConn

East Windsor

Coaches cover the basic movements of CrossFit workouts in on-ramp classes; regular classes group these movements into challenging routines

$195 $59

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Four or Six Weeks of Unlimited Boot-Camp Classes at Elite Strength and Performance (Up to 71% Off)

Elite Strength and Performance

Thomaston

High-energy classes include intense 45-minute workouts that use tires, gymnastics rings, and weightlifting to strengthen the entire body

$99 $35

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10 Fitness Classes or 21- or 74-Day Gym Membership at Shoreline Fitness (Up to 83% Off)

Shoreline Fitness

Multiple Locations

Memberships grant unlimited access to cardio and weight-training equipment; classes include Zumba, Spinning, Bodystep, and more

$75 $19

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10 or 20 Drop-In Adult Martial Arts Classes at Marcelo Garcia Brazilian Jiu Jitsu Association (Up to 79% Off)

Marcelo Garcia Brazilian Jiu Jitsu Association

Bridgeport

Master the sparring and grappling self-defense techniques of Brazilian Jujitsu in classes taught by world champion instructor Joao Luz

$150 $38

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Four Pole-Dancing Classes or Intro to Pole-Dancing Party for Up to Five Women (Up to 83% Off)

Pole Control Studios

Hartford

Engaging pole-dancing classes strengthen men or women while bolstering flexibility; parties introduce three to nine women to pole dancing

$150 $26

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Personal or Virtual Training Sessions from Head-To-Toe Chiropractic, LLC (Up to 83% Off). Four Options Available.

Head-To-Toe Chiropractic, LLC

Springdale

Initial meetings include fitness assessments, which the trainer uses to build custom programs geared toward individual goals

$250 $69

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One or Two Months of Unlimited Cardio Kickboxing Classes at The Charland Institute of Karate & Fitness (63% Off)

The Charland Institute of Karate & Fitness

Watertown

Burn calories and de-stress during one-hour kickboxing classes that teach self-defense, discipline, and centeredness

$40 $15

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One or Three Months of Unlimited Yoga at Kure Yoga Studio (Up to 75% Off)

Kure Yoga Studio

Norwalk

Yoga classes include Yin, Basics for beginners or those who prefer to go slower, and Strive & Revive, which combines Vinyasa and restorative

$199 $55

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$45 for $90 Worth of Services at Hat City Martial Arts

Hat City Martial Arts

Danbury

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $45

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Gym Membership, Boot Camp, or Personal Training at Average Joe’s Fitness and Boot Camp Center (Up to 78% Off)

Average Joe’s Fitness and Boot Camp Center

Kensington

Trainers educated in exercise physiology tailor workouts for members, or motivate bodies through boot-camp or personal-training sessions

$40 $19

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12 Yoga Classes at Sacred Movement Yoga (Up to 77% Off)

Sacred Movement Yoga

Bloomfield

Vinyasa, Yin, and power yoga for students of all fitness levels

$195 $45

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Four-Week Diet and Exercise Program at MF Training (55% Off)

Mf Training

Bristol

From the merchant: Get one month of MF Training’s 12-Week Fitness and Nutrition Program, including personal training and nutrition advice

$150 $68

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Three or Five Private Yoga Therapeutic or Ayurveda Healing Sessions at Divinely Rooted (Up to 66% Off)

Divinely Rooted

Hamden

Private, therapeutic yoga sessions help practitioners become more in-tuned to their body and address issues such as postural alignment

$255.24 $89

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$67 for $149 Worth of Martial-Arts Lessons — Dojo Fairfield

Dojo Fairfield

Fairfield

Back-to-school special that includes one month of lessons in our youth karate program, plus a uniform.

$149 $67

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$32 for $59 Worth of Cardio Kickboxing Fitness Classes — Renzo Gracie Training Facility

Renzo Gracie Academy Connecticut

West Haven

From the merchant: Cardio kickboxing fitness classes burn calories with a unique cardio routine

$59 $32

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One or Three Months of Unlimited Fitness Classes at 30MinFitness (Up to 69% Off)

30MinFitness

Downtown / Harbor / Post Road South

Motivational, 30-minute group workouts help clients get into a routine that will help them tone up and get healthy

$56 $19

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10 Yoga Classes or One Month of Unlimited Classes at Sacred Rivers Yoga (Up to 71% Off)

Sacred Rivers Yoga

Multiple Locations

Range of classes held daily, from gentle yoga therapy to power-yoga sessions designed to strengthen the core

$136 $39

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One or Two Five-Week Courses of Pilox-O-Boxing at Middlesex YMCA (Up to 60% Off)

Middlesex YMCA

Middletown

Burn calories in two pilox-o-boxing classes per week

$125 $59

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$25 for One Month of Unlimited Fitness Classes at Studio V Fitness ($70 Value)

Studio V Fitness

Shelton

Trainers lead myriad classes such as Zumba, fitness yoga, TRX suspension traning, and Spinning

$70 $25

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10 or 20 Boot-Camp Classes at the American Institute of Tae Kwon Do (Up to 80% Off)

American Institute of Tae Kwon Do

Monroe

Participants receive a total-body workout in one-hour boot-camp classes, held three days a week

$100 $24

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Eight-Class Package with Uniform, or Four Classes at Frank Corbo's Marlborough Martial Arts & Karate (Up to 87% Off)

Frank Corbo's Marlborough Martial Arts & Karate

Village Green Plaza

Professional martial-arts instructors focus on instilling both children and adults with skills, confidence, and self-discipline

$215 $29

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One Private Technique Session and One Month of Classes at Alpha Krav Maga Manchester, CT (Up to 61% Off)

Alpha Krav Maga Manchester, CT

Manchester

Get in shape while learning effective fighting techniques to neutralize attackers in private sessions and classes for adults and kids

$149 $59

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Two or Four Weeks of Taekwondo Classes with Belt and Uniform at Yang's U.S. TaeKwonDo (Up to 81% Off)

Yang's U.S. TaeKwonDo

Newington

Students ages three and up develop self-confidence and self-discipline as they master the art of taekwondo

$90 $17

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Two Weeks of Unlimited Martial Arts Classes at JC Karate (45% Off)

Jc Karate

Cheshire

Our certified instructors teach both kids and adults the art of tang soo do. We offer self-defense and family classes.

$65 $36

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One Month of Unlimited Zumba Classes for One or Two at Studio Z Fitness II (Up to 53% Off)

Studio Z Fitness II

Branford

Students torch calories as they move to upbeat dance tunes in energizing Zumba fitness party classes at this popular studio

$52 $25

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One or Three Months of Unlimited Classes at RockFit Bootcamp (Up to 85% Off)

RockFit Bootcamp

Wethersfield

Trainers organize functional, high-intensity workouts that incorporate boxing bags and kettlebells to help improve quality of life

$199 $29

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3-Month Gym Membership from Freestyle Fitness (45% Off)

Freestyle Fitness

Westport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$345 $190

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Three Pilates Reformer Sessions or 5 or 10 Vbarre Group Fitness Classes at The Posture Bar (Up to 54% Off)

The Posture Bar

Farmington

Pilates Reformer and Vbarre classes, which blend Pilates, ballet, and resistance training, burn calories and create lean, sculpted bodies

$105 $49

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Four or Eight Weeks of Strength and Conditioning Classes at Lightning Fitness (Up to 90% Off)

Lightning Fitness

South Windsor

Build lean muscle and boost your metabolism in these results-oriented small-group classes

$207 $24

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$63 for $140 Worth of Martial-Arts Lessons — Amarone's Kempo Academy

Amarone's Kempo Academy

North Haven

A month of classes plus a free uniform taught by Master Joe Amarone

$140 $63

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$62 for $138 Worth of Martial Arts — Villari's Martial Arts

Villari's Martial Arts

North Windham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$138 $62

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5 or 10 Martial-Arts Classes with Uniform at Family Dragon Karate (Up to 76% Off)

Family Dragon Karate

South Salem

Martial-arts classes for youth and adults teach self-confidence, respect, and an appreciation for physical fitness

$110 $26

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10 or 20 Classes at Northeast Fitness Factory (Up to 77% Off)

Northeast Fitness Factory

Clinton

Classes include but not limited to BodyPump, Core Strength, Fight Club, Zumba, High Intensity Interval Training, and Boot Camp

$150 $39

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Two Karate Classes for One or Two Family Martial Arts Lessons for Four at Baran’s Kenpo Karate (Up to 78% Off)

Baran’s Kenpo Karate

Wallingford Center

Students build discipline, mental focus, and self-confidence during classes taught in a supportive and inclusive environment

$70 $16

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Select Local Merchants

Black Rock Pilates Studio's attentive and certified instructors personalize the exercise experience with small-class sizes and private sessions designed to help clients maximize the benefits of each workout. Two one-hour private Pilates sessions take place in a secluded section of the studio, allowing professional body-benders to ply their trade without having to worry about overly inquisitive eyes or unprompted advice from backseat stretchers. Every level of fitness fanatic can benefit from Pilates training, which may help to increase core stability and mobility. Each program is fully customized to help clients meet their goals, and an on-site physical therapist offers consultations for trainees recovering from injuries caused by no-handed cartwheel attempts.

2889 Fairfield Ave
Bridgeport,
CT
US

Upbeat music blares at New Haven Strength & Fitness LLC, where the instructors schedule fast-paced fitness classes such as Les Mills BodyPump, Les Mills BodyAttack, and Turbo Kick. The studio is also home to Bokwa classes, which challenge exercisers to draw letters, numbers, and M.C. Escher sketches in the air with their feet. Clients who want a slightly less intense workout can sign up for one of the Pilates-based Slim Sculpt sessions.

214 Wooster Street
New Haven,
CT
US

Floor-to-ceiling mirrors reflect 2,700 square feet of glossy, hardwood floors ringing with the staccato of dancing high heels. Brass poles sprout from the floor, supporting whirling women as they learn sensual routines and build upper-body strength by suspending themselves skyward.

Pole Control Studios' owner, a seasoned performer with a BA in sports science, designs programs that scale up in difficulty while centering around fitness. The studio inducts exercisers in the flirtatious art with an introductory class, where each dancer learns correct posture, transition work, and how to use high heels to tap out Morse code. From there, guests foray into more than 75 types of empowering fitness classes that build on the basics, imparting techniques for climbing, controlled spins, or inversions. Pole Fit and Sensual Stretch supplement pole-dancing prowess with intense cardio, squats, lunges, and body-elongating posework.

75 Pratt St.
Hartford,
CT
US

Named the 6th Best Thing to Do in Stamford by Mofflymedia.com, Metropolitan Dance Center was born of the combined experience and brainpower of John DePalma and Steven Dougherty—a television personality featured on America’s Ballroom Challenge and a national dance champion, respectively—who’ve both garnered revered reputations within the ballroom community through their extensive knowledge and training. Backed by a team of certified instructors, they teach students to glide across the dance floor through their progressive curriculum, which is certified by the Dance Vision International Dance Association. They map students’ progress as they teach them to sway and samba through Latin and ballroom moves during group and private lessons. They also help couples to perfect their first newlywed spin across the dance floor with private wedding-dance lessons customized to the beat of the couple’s wedding song or first shared Morse-code message. The studio also hosts open practice sessions, allowing burgeoning dancers to mix and mingle, practicing their new dance moves to a variety of tunes in a comfortable environment.

2111 Summer St
Stamford,
CT
US

Fitness Together isn't your usual gym. The locally owned franchise doesn't boast ultra-chic titles, avant-garde workout rooms, or elitist trainers. What it does do is help each exerciser achieve sustainable results via its goal-oriented philosophy and proprietary triple threat of resistance training, cardiovascular exercises, and nutritional knowledge. The Aspire 8 resistance program sculpts clients' physiques over the course of eight progressive phases through a one-year period dotted with individual goals. Cardio Together presents personalized programs designed and tracked by a certified trainer, and Nutrition Together crafts a plan for healthy living that doesn't involve water imported from Canada’s fountain of youth and includes the help of one-on-one meetings with a nutritionist.

33 East Ave
New Canaan,
CT
US

After fighting her way back to a size four following the birth of her third child, Debi Condon earned her personal-training-and-nutrition certification and founded Evolution Fitness. Debi and her crew lead mostly female groups of all ages and fitness levels through indoor and outdoor boot camps, TRX-suspension classes and personal-training sessions. Interval routines leverage mats, free weights, and nearby playground equipment to build up endurance against fatigue and cooties. With an emphasis on supportive motivation rather than drill-sergeant tactics or endless scrimmages against fast-food mascots, trainers strive to build accountability among their students through friendships and unlimited email support.

Waterford Halfmoon High School
Waterford,
NY
US