Brunswick Zone has been a trusted name in recreational pin pulverizing for more than a century, providing good times to patrons across the country. Friends and families season afternoons with a pleasant peppering of strikes, spares, and easygoing gutter balls under classic bowling conditions, or take the next bold step in ball-hurling evolution and engage in a round of cosmic bowling, where dancing lights, thumping tunes, and black-lit gear light up the full sensorium. At XL locations, game rooms beckon with nimble joystick workouts on classic and modern arcade games.
The Boat Locker, founded in 1957, continues to furnish all manners of outdoor activities with boats and boating gear alongside an extensive stock of snowboards, standup paddleboards, and accessories. Careen across wintry slopes or down carpeted escalators atop a selection of Arbor snowboards ($299+) while outfitted in Burton boots, binding, and apparel ($20+). Standup paddleboards ($799+) surf down shores while sets of Anon goggles ($65+) shield eyes from chilly mountain breezes. The protective lenses of pairs of Kaenon, Maui Jim, Oakley and Gill sunglasses ($70+) safeguard wearers’ mugs against harsh elements when snowboarding or after accidentally falling face-first into the office koi pond.
Some people call Kevin Ensenat a certified strength and conditioning specialist. Others call him a level 2 A.R.T. provider. But perhaps the most important title is simply "coach." In that capacity, he privately coached New York Giants players Kevin Boothe and Chris Snee to prep for their Super Bowl championship. He guided college athletes through injury recovery, healing ACL tears and opening the door for continuing athletic careers. He did it all through personal training and group classes at his own indoor exercise studio, K-Strength Sports Training.
Joined by ACE-certified personal trainer Dan Hennessey, Kevin runs three distinct boot camps, two geared toward maximizing athletic prowess with progressive strength and agility training, and one designed to help women lose weight. The team of two also conducts one-on-one lessons and personal-training sessions for dedicated players seeking to target specific aspects of their game, such as tackling for defensive backs or lifting football players one by one off a dogpile for referees.
Cannon Ridge very well may be one of the only places in Connecticut where a person can, under one roof, practice the deadly hand-to-hand combat maneuvers of Krav Maga, earn their pistol permit, learn how to save someone’s life with CPR, or catch up on their favorite cable TV show while kicking back on a leather sofa in the Wi-Fi-equipped lounge. Within this 6,000-square-foot facility, an eclectic crew of trained professionals lead a well-rounded selection of self-defense classes, First Aid training courses, and fitness sessions such as boot camp and cardio kickboxing.
Healthtrax Fitness & Wellness first opened its 35,000-square-foot fitness centers in 1979, and the specialists have since maintained a commitment to helping their members lead healthier lifestyles. They work in partnership with hospitals and medical professionals to stay keen on current research, turning this information into personal-training programs and professional advice for members of all fitness levels. In addition to programs in fitness and recreation, health education, and nutrition, Healthtrax Fitness & Wellness offers more than 60 group fitness classes. Members can shake up their routines with group cycling, yoga, and Pilates sessions, or tune out the surrounding world while burning calories on TV-equipped cardio machines. Member amenities also include basketball courts and an aquatics center in addition to outlets for kids including a youth activities center and babysitting services for kids that are tired of pretending to be their mom's fanny pack as she works out.
Certified instructors with more than 5 years of experience apiece guide clients through a sequence of poses, helping them improve both their flexibility and their state of mind. Classes also help students build balance and coordination, boost confidence and social skills, and ease stress.