ASI Gymnastics helps children of all ages develop a lifelong passion for athletic activity through the practice of gymnastics. In addition to improving strength, endurance, balance, and coordination for children 12 months to 18 years old, the instructors use gymnastics training to bolster confidence and encourage mental growth alongside physical development. Age-appropriate programs begin by introducing fundamental techniques before moving on to more demanding skills, such as handstands, standing back handsprings, and cartwheeling through laser security systems. ASI Gymnastics also caters to varying levels of interest by providing competitive team training as well as casual birthday parties complete with trampolines and games.
Gold's Gym began more than 45 years ago and today features an impressive array of next-generation fitness gadgets, a results-oriented focus, clean facilities, and certified personal trainers. Hop on a cardio machine, possibly including a built-in TV, pump up in a controlled manner on strength-training machines, tighten up in the abdominal and functional stretching area, or stick with lifting huge, heavy pieces of metal and commercial chest freezers. Facilities and classes vary by location; weekly classes include Zumba, BodyCombat, yoga, Pilates, group cycling, and lion punching.
Most people who look at a hose think of watering plants or maybe putting out fires, but Franky Zapata thinks of flying. Inspired, he designed the Flyboard, an over-water aerial device capable of launching its rider up to 45 feet in the air with jets of pure water that gush from a large, high-tech hose strapped to a buoyant board. For added control, each water-propulsion craft comes equipped with handheld nozzles that can control 10% of the thrust.
Now, South Texas Flyboard gives folks the chance to experience thrilling bird?s-eye views of Lake Conroe. After a brief instructional lesson, customers can strap into the board?s pre-attached boots and take to the skies during an adrenaline-fueled ride.
Welcome to Snap Fitness! Your local fitness center where we show each member personalized attention in meeting their fitness goals no matter what your fitness level. We're open 24 hours, 7 days a week, so you can work out when it's convenient for you. Did you know that when you join Snap Fitness, you belong to all the Snap
President and vice-president John and Cara Eckerman have developed an efficient boot-camp program that effectively cultivates muscle farms with a fruitful yield. Expert instructors lead new recruits through 45-minute classes that fluidly meld stretching, core-toning, and strength-boosting exercises into full-body fat-blasting sessions. Motivated groups help propel fitness-seekers throughout high-intensity interval training that sheds calories and stress faster than a robo-lion’s rise to the top of the food chain. A convenient schedule will leave busy boot campers with enough time to maintain their normal lives, regular routines, and Chia Pet collections, while indoor facilities ensure that visitors will get a workout regardless of rain, snow, or locust swarms.
No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.