Jonathan Acosta lifted his first weight in sixth grade. He was scrawny but loved sports, so he started lifting weights to bulk up. Eventually he gained the muscle mass to out-do athletes much bigger than him, and he?s been hooked on fitness ever since. After his own success, he was dismayed to learn that the typical gym experience didn?t seem to be doing much for his female friends. They wanted toned and lean muscles rather than bulk, but weren't seeing results. With their sentiments in mind, he opened Get Sexy San Antonio Bootcamps, striving to help ladies break through their fitness and weight-loss barriers.
In intense 45-minute sessions, Jonathan leads small groups through fat-burning exercises tailored to individual weight-loss goals. He throws himself into every session, motivating guests with boundless energy and enthusiastic moral support, shouting encouraging phrases such as, "You can't not do it!" To complement his intense exercise regimens, Jonathan also equips guests with nutritional plans.
The staff at Medi-Weightloss Clinics heartens seekers of healthy lifestyles with a medically supervised weight-loss program that roves over medical history before delving into a personalized package that's quick to increase metabolism and slim figures. The program, featured on the Today show, begins with a consultation administered by a team of physicians and sultry magicians' assistants who test vital signs, run EKGs, perform a body-fat analysis with Tanita scales, and conduct a complete physical exam.
An online resource center arms health-seekers with weight-loss tools, recipes, and fitness advice, and the clinic's signature supplements, dietary products, and exercise tools ably complement the program. Custom diet plans created by a medical professional, vitamin shots, and motivational guidance round out the weight-loss package and are sometimes supplemented by cheetah cubs to chase you around the block.
Miriam Figueroa, a holistic wellness counselor, licensed massage therapist, and aesthetician, spent more than 20 years in the health and beauty industry, staffing five-star hotel spas and then founding her own luxurious center, Spatini Holistic Health. Her spa specializes in M’lis wellness programs, treatment packages that reduce stress and target specific ailments—from cellulite to arthritis—by drawing on the interrelations between mind, body, and soul.
A suite of traditional spa treatments flanks the holistic programs. Facials run the gamut from deep cleanses to nonsurgical face-lifts. Seven available styles of massage encompass the gliding strokes of Swedish and hot-stone massage, which the ancients discovered using stones warmed by confused mother chickens. Body polishes exfoliate away dry skin, an ideal prep for a botanical Bronze Biologic formula that leaves behind sunless, natural-looking tans.
In 2001, Drs. Nancy Rector-Finney and Karen Hasty, friends since their residency days at the University of Texas Health Science Center, followed their dreams of opening a small practice where women could feel welcomed and at ease while receiving the highest level of care. Both doctors cultivate this relaxing atmosphere by providing friendly, personalized care during an array of services, from regular gynecological checkups to dermal-filler injections and chemical peels. Additionally, FourSeasons Aesthetics' team of specialists helps exemplify the doctors' nurturing sides by taking the time to get to know patients through casual conversations and three-hour staring contests.
With a background in bariatric medicine, Dr. Tamyra Rogers has a fundamental interest in helping her patients feel better about their bodies. She offers rejuvenation services at her medspa that help ward off the signs of aging, as well as to anyone who has recently lost weight and wants to tailor their new birthday suit a bit. Dr. Rogers can use fillers and injectables as an alternative to surgery to reshape facial features or add volume to sunken spots, while laser treatments and peels help resurface the skin.
GNC sells a wide variety of supplements (vitamin and mineral and herbal) and other health products (sports nutrition, diet, energy, body care, and more). You're sure to find something right for you, such as Ginkgo biloba capsules or that box of SuperFoods Supreme you wish for every Groundhog Day.