The licensed manicurists at Caruso and Company Nail Spa draw on more than 15 years of experience to beautify their clients’ hands. Private pedicure rooms create an atmosphere of tranquil relaxation, whereas manicures usher in cute cuticles with acrylic services and colorful polishes.
Ageless Health & Fitness Center's expert trainers keep senior citizens and baby boomers finely tuned with age-appropriate exercises executed in a full-service gym facility operated by a physical therapist with more than 30 years of experience. A two-month membership invites health enthusiasts of any level to explore the exercise emporium that helps keep attitudes and bodies youthful with bench presses, treadmills, and cryogenic stair climbers. Healthy bites from the downstairs bistro help exercisers refuel, and hard-earned sweat can be washed away beneath an individual shower in the spa-inspired locker rooms. The upper level provides a spacious wonderland for group exercise classes (not included in the price of today's Groupon), including yoga and tai chi, which allow guests to expand their mind, balance their body, and practice dangling from the rafters by their toes.
The driving force behind Studio One Dance's welcoming atmosphere is owner Stephanie Slagle, a dancer who started at the age of 5. In an effort to replicate the opportunities she had as a youngster, Stephanie and her talented staff schedule classes for all ages and skill levels. Their curriculum ranges from classic jazz, ballet, and tap-dance classes to more physically demanding barre and Zumba dance-fitness classes, which are viable alternatives when the nightclub dance floor is too crowded for you to do pushups.
The muscle tutors at Fitness Together will work with you to determine your goals (drop pounds, run a marathon, get strong enough to finally confront Douglas) and develop a customized workout plan designed to help you reach your true fitness potential. They’ll supervise your squats, offer nutritional advice, and push you until you see results. Individualized attention means it’s all about you—your trainer can point out when you’re doing a stretch incorrectly, help you tone the trouble zones, and push you to keep going when you’d otherwise quit or become distracted by the fragile beauty of a passing hummingbird.
Anyone can pickup a song book and learn how to play along with the sheet music. Any guitar instructor can teach you how to read sheet music and play along. We strive to give our students more then that. Our goal is to produce a well rounded guitar player who understands what they are playing and can literally play any song,
Inspired instructors at Spirited Art Little Rock guide all ages and skill levels through the creation of painted masterpieces. In art classes, people create artworks in one of the few adult atmospheres where it’s acceptable to wear paint-spattered jeans. The studio hosts an eclectic selection of class themes, ranging from dragonflies to wine glasses, and provides fridge access, corkscrews, and cups to encourage attendants to bring along their own wine and snacks.