As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. 30 seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
"It's not old, it's mold," is the proclamation of Arkansas Roof Renew's experts, who discourage needlessly replacing a roof when it might just need a good cleaning. The company makes its cleaning process simple. Trained technicians arrive at homes armed with low-pressure applicators, which they use alongside eco-friendly detergent to stifle the growth of algae, moss, and fairytale beanstalks blocking garage doors. Aside from roof cleaning, the multifaceted team removes dirt and moss off of siding and rids downspouts of organic debris with cleaning solution followed by a soft-rinse.
The celluloid specialists at ScanDigital turn grainy 3"x5" photos and dented VHS tapes into dependable digital files that fill the future with the pleasant retrospections and introspections of a warm and wonderful past. With $100 worth of services, you can digitize roughly 200 photos, 170 negatives, 145 slides, seven 3’’ 8mm film reels, or five videocassettes; mix any of the memory mediums of ScanDigital services (click here to see all the formats). The digitization process includes photo color correction and cleaning and prepping film to ensure the highest possible transfer quality. Go online and fill out a form that generates a shipping label, then mail the materials. After about a week, you get back the original copies along with their new, high-quality clones on DVD.
Cary and Gina Martin were on a bus tour of Minneapolis–Saint Paul when Cary was struck with a thought: why not bring these types of tours to Little Rock? Gina quickly got on board, and Little Rock Tours and Travel was born. Initially, both Martins kept their jobs in broadcast journalism–Cary was a news anchor and Gina was a reporter, which inspired them to incorporate video clips into the tours. Eventually, Cary and Gina left their day jobs to run their business full time, but this journalistic aspect of the tours remains one of its strongest draws. Little Rock Tours and Travel also plans sightseeing tours, including trips to local casinos and DeGray Lake Resort State Park as well as dinner cruises down the Arkansas River.