Fitness Classes in Conway


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Craving a burger and fries? Swing in Eastside Bistro and enjoy a tasty meal in a casual setting. Diet schmiet! Catch a break from low-fat fare at Eastside Bistro, where low-fat options aren t an option. Find the perfect vintage to complement your meal — Eastside Bistro offers a fine selection of wines, beers, and beyond. Save money on a sitter — kids are welcome to join the table at Eastside Bistro. Eastside Bistro can provide comfortable seating options for parties of any size. At Eastside Bistro, there's no need to confine your meal to a traditional dining room — outdoor seating is available when the weather is warm. Relaxed attire is perfectly fine at Eastside Bistro, known for its laid-back ambience. Or, take your food to go. Impress the patrons at your next gathering by calling in Eastside Bistro for catering. Sidle into a space on the street or park your vehicle in the adjacent lot. Cyclists will love the spacious bike racks outside of Eastside Bistro. The food at Eastside Bistro is not just delicious, it's also affordable. Save the cash for another day and pay by major credit card at Eastside Bistro.
12001 Avalon Lake Dr
Orlando,
FL
US
Lying face down, the students press into their hands into the floor, lifting their heads and shoulders toward the ceiling into cobra pose. As the studio's 100-degree heat pervades their muscles, students feel their spines lengthen, their shoulders broaden, and their chests open. The instructors of Bikram Yoga West Orlando lead participants through this and Bikram?s 25 other postures every day, combining them with two breathing exercises in a specific sequence that strengthens and lengthens muscles and joints while pumping oxygen-rich blood into the organs, glands, and internal hard drives. Every 90-minute class follows the same routine and challenges participants of all ages and practice levels. Bikram also encourages dedication?the more students practice, the deeper they can go into each pose, reaping benefits including decreased blood pressure, relief from back pain, and lowered stress levels. In addition to their yogic discipline, Bikram Yoga West Orlando's team also arranges spa services, including massage and skincare.
5302 Central Florida Parkway
Orlando,
FL
US
The Jewish Community Center of Greater Orlando was founded to give those who share the Jewish tradition a communal setting in which to exercise, play, and learn with one another. Between them, the two locations boast full fitness facilities, tennis courts, and an outdoor pool. Group exercise classes and a gymnasium aid adults in acquiring fitter bodies, and sports leagues provide a venue for grownups to compete and ceremoniously dump sports drinks on each other. The center also puts on its own full-blown theatrical productions. The center’s staff tailors certain events to the needs of senior citizens, helping them with exercise regimes such as yoga. Staff members also assist the Senior Nite club in organizing trips to new restaurants or the theater and help pintsize guests by helming a preschool, kids' camps, and extracurricular programs. Staffers can even pick up youngsters from school and ferry them to one of the facilities for afterschool development programs, which, like backyard mazes, are designed by the child’s parents to challenge young ones.
11184 South Apopka Vineland Road
Orlando,
FL
US
My Gym, which currently has more than 200 international locations, began more than 20 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level (starting as young as 6 months) and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6–9, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity and hands-on activities boost children's learning retention and fun quotient.
7551 W Sand Lake Rd
Orlando,
FL
US
The staff at Legacy Fitness never yells, berates, or curses at their patrons during Legacy Fitness boot camps. Instead, they motivate them with a sense of humor and positive encouragement. To keep them engaged and prevent them from suffering workout burnout, they lead them in a new routine every day. This ever-varying approach prevents bodies from adapting to the workouts, so muscles must always work their hardest, burning more calories and building strength more quickly. They conduct the camps at multiple indoor and outdoor locations, drawing from the surroundings to guide the workouts. On any given day, students might flip oversize tires end over end and work as a team to push a car down an empty street or do sprints and heave medicine balls in a gym. These functional workouts help patrons tone their entire bodies more safely and effectively than swimming laps in a quicksand pit.
745 North Orange Avenue
Orlando,
FL
US
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
7733 Turkey Lake Rd
Orlando,
FL
US
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