Martial Arts in Cookeville

$87 for a 90-Minute Birthday Party for Up to 20 at Gracie Barra Murfreesboro ($250 Value)

Gracie Barra Murfreesboro

Stones River Mall

Kids celebrate their birthdays with groups of up to 20 during 90-minute jujitsu parties that include self-defense lessons and games

$250 $87

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15 Brazilian Jiu-Jitsu Classes at LEGACY Kickboxing & Brazilian Jiu Jitsu (47% Off)

Legacy Kickboxing & Brazilian Jiu Jitsu

Mount Juliet

From the merchant: Brazilian jujitsu is a grappling art with a focus on leverage, locks, and chokes. Great self-defense for men and women!

$150 $80

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Three Karate Lessons with Uniform for One or Two Children at David Deaton Karate (Up to 62% Off)

David Deaton Karate

Mount Juliet

Introductory karate classes for ages four and up help children become more fit, focused and self-disciplined under award-winning instructors

$39.95 $18

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$45 for One Month of Unlimited Karate Classes with a Uniform at O'Riley Karate Centers ($129 Value)

O'Riley Karate Centers

Multiple Locations

Internationally certified and licensed martial-arts instructor teaches karate to students of all ages and abilities

$129 $45

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$67 for $175 Worth of Martial Arts — Gladiator Brazilian Jiu-Jitsu & Fitness

Gladiator Brazilian Jiu-jitsu & Fitness

Hendersonville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $67

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One or Two Months of Unlimited Tae Kwon Do Classes at God's Warriors TKD (Half Off)

God's Warriors TKD

Dunlap

Instructors work with students individually during group Tae Kwon Do classes that are appropriate for all ages and experience levels

$40 $20

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$63 for $125 Groupon — The Academy

The Academy

Mansker Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $63

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$20 for One Month of Unlimited Martial Arts Classes with T-Shirt at National Martial Arts ($140 Value)

National Martial Arts

Oak Ridge

Instructors lead rigorous krav maga and MMA classes for adults as well as enthusiastic martial arts lessons for kids aged 3 and up

$140 $20

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Jiu-Jitsu and Karate Classes at Blue Ridge Brazilian Jiu-Jitsu (Up to 63% Off). Six Options Available.

Blue Ridge Brazilian Jiu-Jitsu

Blue Ridge

Classes for adults and kids ages 4 and up instill discipline, focus, balance, and strength

$59 $25

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Family Karate Lessons with Uniform at Max Scruggs Karate Center (Up to 83% Off)

Max Scruggs Karate Center

Nashville-Davidson metropolitan government (balance)

Parents and children five and older bond during wado ryu karate classes designed to build confidence and hone self-defense skills

$150 $29

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One or Two Months of Unlimited Tae Kwon Do Classes at Community Taekwondo (Up to 56% Off)

Community Taekwondo

Madison

Tae kwon do students of all ages and fitness levels develop physical and mental strength, discipline, and well-being

$45 $22

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One or Two Months of Martial-Arts Classes for a Child or Adult at Continental Defense Group (Up to 74% Off)

Continental Defense Group

Cedarwood Courtyard

Skilled instructor leads mixed martial-arts or Brazilian jujitsu class for adults or children

$75 $24

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One Month of Classes in One or Three Styles or One-Month All-Access Pass at KSA Martial Academy(Up to 70% Off)

KSA Martial Academy

Nashville

Instructors teach Martial Arts styles for kids and adults including Aikido, Tae Kwon Do, Jeet Kun Do, and Goju Shorei weapon systems

$100 $39

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One Month of Unlimited Kids' or Adult MMA Classes at Pound for Pound (Up to 67% Off)

Pound for Pound

Nashville

Kids and adults alike can gain self-defense skills, strength, and stamina during MMA classes in a facility spanning more than 6,000 sq. ft.

$120 $59

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5, 10, or 20 Group Kickboxing Classes at Yong In Martial Arts Academy (Up to 88% Off)

Yong In Martial Arts Academy

Brentwood

Master instructor who trained in Korea leads groups through high-energy kickboxing classes that whittle waists and sculpt muscles

$100 $16

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$25 for Kids' Martial-Arts Classes and Private Lessons from Eron at Brentwood Brazilian Jiu-jitsu ($370 Value)

Eron at Brentwood Brazilian Jiu-jitsu

Brentwood

Seasoned martial artist teaches the grappling skills of Brazilian jiu-jitsu to children ages 4 and up

$370 $25

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One or Two Months of Martial Arts Membership with Uniform at Lee's ATA Black Belt Academy (Up to 83% Off)

Lee's ATA Black Belt Academy

Brentwood

Black belt academy instills all ages and aptitudes with the principles, self-defense skills, and discipline of tae kwon do

$200 $35

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$14 for Three Intro Taekwondo Classes and Training Shirt at Tiger-Rock Martial Arts ($40 Value)

Tiger-Rock Martial Arts

Hixson

Experienced Grandmaster instructor with 8th-degree black belt in taekwondo leads classes to help build confidence, discipline, and health

$40 $14

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Four Weeks of Unlimited Martial Arts Classes at Tiger-Rock Martial Arts (50% Off)

Pope's Tiger Rock Martial Arts Academy

Cleveland

Learn tae kwon do with other children and adults and build self-defense skills and your confidence

$159 $80

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Three Months of Unlimited Classes with Uniform at Caywood Karate (Up to 81% Off). Two Options Available.

Caywood Karate

Cleveland

Instructors teach kids and adults the isshinryu style of karate, which emphasizes self-defense skills such as low kicks and vertical punches

$112 $26

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$75 for $149 Worth of Martial Arts — Body Martial Arts

Body Martial Arts

Chattanooga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $75

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$51 for $110 Worth of Brazilian Jiu-Jitsu Classes — Kioto Brazilian Jiu-Jitsu Academy Chattanooga

Kioto Brazilian Jiu-jitsu Academy Chattanooga

Chattanooga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $51

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$25 for $50 Worth of Tai Chi — Lions Breath Longevity Arts

Lions Breath Longevity Arts

Franklin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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$45 for $89 Worth of Martial-Arts Lessons — Franklin Krav Maga

Franklin Gun Training Academy

Franklin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $45

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$35 for $69 Worth of Martial-Arts Lessons — Inayan School of Eskrima

Inayan School Of Eskrima

Knoxville

Gain the proper mindset of the modern-day warrior while learning a practical and combat-effective martial art.

$69 $35

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One or Two Months of Unlimited Martial-Arts Classes at Tiger-Rock Martial Arts of West Knoxville (Up to 76% Off)

Tiger-Rock Martial Arts of West Knoxville

Knoxville

State-of-the-art martial-arts studio offers tae kwon do, Fight Fitness, and grappling classes with an official training jersey

$144 $39.99

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10 Martial-Arts Classes, or One Month of Unlimited Classes at Knoxville Brazilian Jiu-Jitsu (Up to 76% Off)

Knoxville Brazilian Jiu-Jitsu

Knoxville

Instructors arm students with Gracie-style Brazilian jujitsu techniques, including takedowns, joint locks, and ground grappling skills

$120 $29

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One or Three Months of Martial Arts Classes with Two Private Lessons and Uniform at Premier Martial Arts (Up to 87% Off)

Premier Martial Arts

Maryville

Martial arts center offers classes such as krav maga, kickboxing, tae kwon do, and karate

$164.99 $29

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$39 for One Martial Arts Lesson for Kids, Plus Six Weeks of Classes at Clear's Silat Street Kung Fu ($303 Value)

Clear's Silat Street Kung Fu

Maryville

Children develop self-confidence and discipline while weaving together punches, kicks, and open-hand strikes

$303 $31

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Select Local Merchants

Tiger King Muay Thai and Mixed Martial Arts is Nashville's source for authentic muay thai kickboxing, gracie brazilian jiu jitsu and submission grappling. We also offer yoga, self defense and a large selection of specialty classes.

711 Main Street
Nashville,
TN
US

In his tae kwon do classes, former world welterweight kickboxing champion Eric Melton covers techniques from basic stances and blocks to black-belt sparring. In another room, members of the competitive gymnastics team hone their flips and flexibility in year-round preparation for bouts against rival gyms. The competitive streak continues on in the cheerleading team, with whom decorated cheer directors harness national-title experience to perfect the squad's choreography and teamwork.

Along with classes with a competitive bent, the Mpact staff hosts sessions for kids who just want to try out new activities and have fun such a Nerf Wars where kids engage in friendly nerf football battles or open gym sessions. A parent-and-child gymnastics class introduces youngsters to obstacle courses and trampolines, and extreme tumbling's foam pits and padded mats train students of all skill levels to jump and flip more fearlessly than a blindfolded dolphin in a shark tank. For performing pupils, Mpact also teaches aerial-acrobatics classes and Demo Team programs, where kids learn how to deftly handle martial-arts weapons, including nunchaku and staffs.

1647 Mallory Ln.
Brentwood,
TN
US

Since opening Nutrition World in 1979, founder Ed Jones has fostered healthy mastication with an expansive inventory of natural, organic, and gluten-free foodstuffs. As shoppers peruse the aisles, nutrition-savvy store clerks stand by to answer inquiries and suggest healthy alternatives to junk food such as chips or notoriously indulgent Cracker Jack prizes. Shelves sport boxes of DeBoles gluten-free pasta ($3.89), and refrigerators eschew lactose with cartons of sunflower, coconut, hemp, and almond milk ($2.99+). Shoppers can scarf down the protein of an OhYeah! chocolate-caramel bar ($2.49) or work on their Popeye impressions by downing Amy's spinach pizza ($7.99).

6201 Lee Hwy
Chattanooga,
TN
US

Since 1986, eighth-degree black belt Don Booth and his team of instructors at Premier Martial Arts have been helping clients fend off attackers and calories. They schedule everything from self-defense–minded classes such as krav maga to fitness-minded classes such as Cross Kick, which combines CrossFit with kickboxing and kick the can. They tailor the workouts and lessons for their youth programs, which welcome youngsters as young as 3.

8425 Kingston Pike
Knoxville,
TN
US

The instructors behind Science of Self-Defense don't stop at teaching clients how to defend themselves. They also focus on general fitness, improving their students' speed, strength, and forcefield projection abilities during classes such as raw combat conditioning. What's more, they know that self-defense isn't entirely a physical art?their courses on workplace safety, behavior training, and threat management all hone in on the mental aspects of preparing yourself for an aggressive encounter.

1561 Center Pointe Drive
Murfreesboro,
TN
US

The instructors at Gracie Barra Murfreesboro specialize in intense Brazilian Jiu-Jitsu instruction during detailed classes. Sessions cover the martial art?s style of facing opponents regardless of size, with emphasis on takedowns, submissions, and grappling rather than kicks and strikes. Classes also cover aspects of fitness and competition, as well as other martial-arts styles, such as judo and muay thai kickboxing.

831 Park Ave.
Murfreesboro,
TN
US