Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
Radiating at a balmy 104 degrees with 35% humidity, Heat Yoga Studio is an ideal place to sweat out toxins or thaw TV dinners. The studio plays host to one-hour classes that begin with seated positions and flow into standing poses, backbends, and other asana that challenge students to find a balance between effort and ease. As instructors coach students through sequences, they emphasize pranayama, or breathing, in order to optimize circulation and focus. The classes are suitable for students of all levels.
An architect by training, Tina Ottmar spent years honing her artistic abilities, mastering both the precision of drawing a blueprint sketch and the creativity of crafting an original design. In 2009, wanting to give her grandmother a creative outlet at her senior home, Tina began offering art classes with ever changing projects. Today, at Artsy Smartsy, Tina has expanded her offerings, offering classes for kids and adults to explore new artistic skills. Each class uses high-quality materials and delves into age-appropriate theory and practice, educating children how to craft a masterpiece and teaching parents not to lick the stones.
The experts at Massage Lakes are well-versed in a variety of massage modalities, each of which bestows its unique benefits on the body. Their Swedish massages employ light-to-medium pressure to improve circulation and reduce stress, while deep-tissue massages target chronic aches and knots of tension buried in the Mariana Trench of the muscles. Sports-focused treatments help athletes avoid injury to overworked areas of the anatomy and prenatal massages coddle the expectant. And because the therapists agree that––no matter the modality––massage should be an accessible and integral ingredient to their clients' overall well-being, they offer wellness memberships that provide priority bookings and discounts for friends and family.
With a focus on entertainment, Abrakadoodle can transform any party (starting at $199) into a chance to expand minds and glitter-slicks with 1,800 choices of creative games and lessons. Themed experiences include Action Painting, Race to Outer Space, Flower Power, and A Journey to the Stars. The expansive schedule features classes (one hour, $16) in painting and drawing, as well as imagination-fueled camps (two hours, $24) in superhero, pirate, and princess make-believe.