Sports in Coon Rapids

70% Off Martial-Arts Classes at USA Karate

Multiple Locations

$49.95 $14.95

Karate classes for adults or juniors teach self-defense techniques that improve agility, coordination, and leadership skills

Up to 63% Off Taekwondo Classes

Blaine

$119 $49

Students of all ages learn taekwondo techniques while working their bodies and developing values such as discipline and self-confidence

Up to 83% Off Martial-Arts Classes at Top Tae Kwon Do Institute

Champlin

$150 $29

Adults and children alike learn self-defense skills, boost their physical-fitness levels, and gain discipline in martial-arts classes

Up to 52% Off at The Refuge Golf Club in Oak Grove

Oak Grove

$122 $59

350 acres of natural wetlands seamlessly integrate into pond-hindered hole layouts on course with five sets of tee boxes

Up to 79% Off at Kor-Am Tae Kwon Do School

Northwest Richfield

$116 $29

Students learn the scientific and traditional Korean martial art of tae kwon do, honing both their bodies and spirits

Up to 55% Off Tai Chi Classes at Evergreen Fitness

SW Minneapolis

$100 $50

Practitioners of the Chinese martial art relax and increase focus while burning calories and improving balance, agility, and flexibility

Up to 56% Off at Power Defense Kickboxing

Downtown

$60 $30

Students learn effective self-defense techniques, such as how to target opponents' pressure points and strike out with knees and elbows

Up to 82% Off Fitness or Kickboxing Classes

Multiple Locations

$160 $49

Fitness training in small groups keeps patrons motivated to keep working out; kickboxing torches calories in a cathartic flurry of moves

50% Off Nine-Hole Round of Golf

Roseville

$34 $17

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Approachable nine-hole, par 27 course that stretches along 1,373 yards of garden- and tree-lined fairways

Up to 81% Off Unlimited Brazilian Jiu-Jitsu Martial Arts Classes

St. Louis Park

$150 $29

Brazilian Jiu-Jitsu instructors trained by founder Carlos Gracie, Jr. lead men's, women's, and children's group classes

Up to 75% Off Self-Defense Classes

Ramsey

$150 $39

Learn MMA, tae kwon do, jujitsu, and more during Survival Fighting 101; women can test their new skills against a mock assailant

Electric Run – Up to 40% Off 5K Entry and T-Shirt

Minnesota State Fairgrounds

$79 $49

Runners and walkers of all ages bedeck themselves in glow-in-the-dark swag and groove through a neon course to the afterparty at its finish

Up to 52% Off at Great Northern Gymnastics

Multiple Locations

$48 $25

Kids learn introductory gymnastics skills, including tumbling, trampoline, and apparatus basics

Up to 89% Off Tae Kwon Do for the Whole Family

Multiple Locations

$149 $39

Instructors teach kids tae kwon do with or without parent participation and provide family classes for all to join in and learn together

Up to 50% Off Fairway Flyerz

Roseville

$20 $10

Colorful disks of various weights, shapes, and designs light up the course as players take aim at targets and baskets.

50% Off Boxing Lessons

Hamline - Midway

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Adult Masters Swim Workouts

Multiple Locations

$45 $22

Certified Level I and II ACSCA/US Masters swim coaches; workouts comprise exercises that boost swimming skills and burn calories

Up to 80% Off at Focus Kids Karate Academy

Edina

$199 $39

The specialized program teaches kids aged 3–4 self-defense skills as well as listening, self-control, and discipline

Up to 62% Off at Orono Public Golf Course

Orono

$65 $25

9-hole course incorporates dense tree lines on the edge of fairways, elevated tee boxes, and rolling terrain

Up to 51% Off Introductory Archery Lesson

Rogers

$50 $25

Instructors guide students on the range, where they learn to aim and shoot arrows with confidence

Up to 69% Karate Classes for Kids or Adults

Forest Lake

$183 $59

Develop self-confidence, discipline, and physical fitness during martial arts classes for all ages and experience levels

Select Local Merchants

The castle turrets of Lilli Putt Family Entertainment Center greet travelers from afar, inviting ladies and lords to wile away the day in a trifecta of leisure activities. Towering trees and domesticated dragons dot the landscape of a challenging mini-golf course. There, golfers can knock balls over ramps and around aquatic obstacles in all five seasons of the year. Guests can also celebrate the sun with a ride on one of Lilli Putt’s go-karts, which come in single- and double-seater models.

1349 Coon Rapids Blvd
Minneapolis,
MN
US

Designed by prolific course architect Joel Goldstrand, Rum River Hills Golf Club's 18-hole course weaves through 6,308 yards of water-lined fairways and undulating greens. Water hazards present challenges from the very first tee, where aggressive players may choose to lay up or drive balls over a pond to cut the corner off of a fairway that dog-legs right, setting up a favorable approach onto a green 413 yards away. Rum River Hills tests players’ short game with undulating greens that take golf balls through more sharp turns than a golf cart driving through a grocery store.

A full-length driving range allows players to warm up before they take to the course, and the club's PGA instructors offer lessons for those looking to improve their swing mechanics. After a day at the links, course patrons can drop in at McDuff's Restaurant, which serves an expansive menu of salads, burgers, steaks, and pizzas. Inside the sunlit dining room, 11 TVs let guests catch up with live sports, while outdoor patio seating caters to those hoping to reverse engineer the technology of the lawn mowers maintaining the course below.

Course at a Glance:

  • Designed by Joel Goldstrand
  • 18-hole, par 71 course
  • Length of 6,308 yards from the farthest tees
  • Course rating of 71.0 from the farthest tees
  • Slope rating of 117 from the farthest tees
  • Four tee options

16659 Saint Francis Blvd
Anoka,
MN
US

While other athletic clubs hibernate, Majestic Oaks welcomes Old Man Winter's frigid embrace with snow-savvy cheer. Played using golf clubs and a fuzzy tennis ball, snow golf provides nine holes of family-spanning fun and takes less than an hour to complete. Traversing the course, most of whose holes are under 100 yards, provides a reason to enjoy a brisk winter afternoon with friends while getting some light exercise. Hot chocolate and coffee (a value of $1.50 each) can keep your foursome of snow-golfers warm or can be used to punish snowmen who overindulge in mulligans.

701 Bunker Lake Blvd NE
Andover,
MN
US

• For $15, you get one month of weekly SuperKids PreSchool karate classes, valid at the Woodbury, Hugo, Hudson, Baxter, Cross Lake, Ham Lake, and Stillwater locations (a $50 value). • For $29, you get a monthlong membership to the UMA Karate program, valid at the Woodbury, Hugo, Hudson, Baxter, Cross Lake, Ham Lake, and Stillwater locations (a $100 value). • For $50, you get a monthlong membership to twice-weekly Dave Camarillo jiu-jitsu classes, valid at the Woodbury, Hugo, Baxter, Cross Lake, and Stillwater locations (a $120 value).

17565 Highway 65 NE
Andover,
MN
US

Grandmaster Byung Yul Lee founded World TaeKwonDo Academy in 1969 after emigrating to the U.S. from South Korea. Today, his legacy continues to shine at the academy, now run by his son. At their 12 locations, instructors teach traditional and sport taekwondo, unlocking the secrets of the discipline’s signature kicks and strikes. Teen and adult classes incorporate self-defense, tension exercises, and cardiovascular workouts, and little dragons lessons teach focus and coordination to students aged three to five. After-school taekwondo combines daycare with martial arts; after grabbing a ride to the academy, students pair homework sessions with confidence-building taekwondo lessons. In addition to the academy’s namesake martial art, students of all ages can also expand their combat knowledge with jiujitsu, cardio kickboxing, mixed martial arts, or kumdo sword training, or enroll in a yoga class to balance body and mind.

6493 Sycamore Ct N
Maple Grove,
MN
US

Jam Hops Gymnastics, Dance and Cheer was formed when The Gymnastics Factory of Ham Lake joined forces with Jam Hops of Mound View in 1997. At first, they focused only on recreational and competitive gymnastics. As the talent, energy, and location expanded, however, so too did the program—they began to include dance. The inertia then became harder to contain, leading to Jam Hops' cheer program, the "leap-n-learn" academic preschool program, and even birthday parties and day camps that have further integrated Jam Hops into the community. In 2013 alone, Jam Hops scored the "Reader's Choice Award" from the Anoka County Shopper and the "Family Choice Award" from Macaroni Kid

Despite expansions in locations and classes, Jam Hops maintains its original mission: to turn children into champions of life. Nurturing young talent, the enthusiastic staff—many of whom are CPR and First Aid Certified—boost the confidence of students in recreational and competitive gymnastics programs. They work with boys and girls ranging from preschool age to 12th grade, and have even shepherded teams to the Junior Olympics nationals. Instructors in the dance programs, meanwhile, teach adults, teens, and tykes as young as two the ins-and-outs of jazz, tap, hip-hop, and ballet styles. It's not all about gymnastics or dance, though—the staffers in charge of academic preschool classes instill physical fitness and learning excellence in kids ages 3–5.

14216 Lincoln St NE
Ham Lake,
MN
US