Founded by Chief Master William Clark, Karate America is a popular martial-arts school that believes martial arts can make people happier and healthier. With locations around Florida, Karate America is staffed by highly trained instructors teaching children and adults the self-defense moves of tae kwon do, krav maga, and kickboxing. While training in a team-like atmosphere in each of these classes, members learn self-discipline and respect, gain lean muscle, and burn calories.
TaeKwonDo, Martial Arts, and Fitness classes for Men, Women, and Children from 3 1/2 and up! Our staff is professional, motivated, and excited to give you the best experience possible! In business for over 30 years, we have created strong Black Belt Leaders all across South Florida!
Kickin' It Fit owner Lisa Carter faced weight-loss challenges that she overcame through persistent effort and a tough exercise regimen, but she couldn't escape the feeling that gyms' class schedules were restrictive and inhibitive of gym goers' goals. Kickin' It Fit does away with classes entirely, instead giving clients access to 10 circuit-training stations around the gym. At each station, guests can tailor the intensity of the exercises to their fitness levels, mixing and matching stations to create individualized workouts. This novel approach is paired with an expert staff, which includes a CrossFit Level 1 Trainer, personal trainers, and black belts in jujitsu and tae kwon do.
Kids' karate is one of the specialties at American T.K.A. Universal Martial Arts, and it's no surprise: the gym goes so far as to pick students up after school so that they can take part in their hobby as soon as the bell rings. Though karate joins tae kwon do and MMA as three of their programs tailored specifically to children, the staff also guides adults through martial-arts training as well. After 15 years at the same location, American T.K.A.'s offerings also include muay thai, boxing for kids and adults, and aerobics-style kickboxing for grownups.
When pro fighters hang up their gloves, they come to work at RingFit. The instructors—all former professional fighters—lead students through RingFit’s signature workout, which simulates the experience of getting in shape to train for a fight. Focusing on strength, power, speed, stamina, flexibility, and coordination, the workouts mix weightlifting, pushing, pulling, jumping, and slamming with kicking and punching on a heavy bag. Each workout lasts for a specified number of rounds, just like a real fight against an opponent.
At Southeast Kickboxing Florida, instructors place an emphasis on self-defense skills as they help students achieve weight-loss goals. Students power through strength-building exercises and reps as well as high-intensity cardio kicks and punches to speed up their heart rates and shed pounds. At the same time, each class instills confidence in pupils, helping them feel safe in the knowledge that they can protect themselves.