If people are always laughing at you in a dubbed voice and loudly declaring that your kung fu is weak, it may be time to stop watching movies and start working out. Today's deal will get you in fighting form: for $50, you get 10 dance, fitness, or martial-arts classes of your choice at Temple Arts Fitness in Davie (a $150 trial value or a $100 value for new gym members). This Groupon can be used for any class, though you'll have to call ahead to schedule OmGym, Pilates, or spinning. Parking is free.
Step N Dance founder Tony Duarte began dancing as a child in Nicaragua. Soon after moving to Miami at age 16, he developed an interest in styles ranging from the waltz to the hustle. With the new discovery of so many new steps came a passionate love of one particular style, however, and Duarte soon mastered the art of salsa. Over his career, Duarte’s skills have been seen on PBS, Univision, and every time he crosses the street. Classes at his own studio lean strongly towards salsa and other Latin styles, each enlivened with a smattering of jazz, hip-hop, and Afro-Cuban influences.
Coach Isabelle Bienvenu knows ballet is more than an art form—it’s also a way to keep the body healthy and strengthen it for other sports and activities. A choreographer, dancer, and competition judge as well, she brings her wealth of knowledge to each one-on-one session, wherein she helps her students develop their skills and improve their abilities.
CrossFit is a community of athletes driven by results not only in body composition but improving cardiovascular/respiratory endurance, stamina, strength, flexibility, power, coordination, agility, balance, and accuracy. We also have Boot Camps and personal training 1 on 1 and a variety of martial arts 954-438-4744
Kids' karate is one of the specialties at American T.K.A. Universal Martial Arts, and it's no surprise: the gym goes so far as to pick students up after school so that they can take part in their hobby as soon as the bell rings. Though karate joins tae kwon do and MMA as three of their programs tailored specifically to children, the staff also guides adults through martial-arts training as well. After 15 years at the same location, American T.K.A.'s offerings also include muay thai, boxing for kids and adults, and aerobics-style kickboxing for grownups.
At Baby Otter Swim School, a team of nationally certified instructors demystifies the water for infants and adults alike, thwarting tragedy with techniques for lifelong safety. After raising their own children to fear neither pools nor natural bodies of water, owners Mindy and Marlene pioneered their flagship Turn, Kick, Reach program—a method that teaches children 10 months and older how to handle a spill into the water—as a tool for preventing drowning. For other classes, they follow a five-day model that demonstrates basic and advanced aquatic skills, such as mastering strokes or putting out fires with nothing more than a drinking straw, a glass of water, and elbow grease. Their curriculum has helped firefighter and police cadets, three-month-old babies, senior citizens, and celebrities. Baseball Hall of Famer Andre Dawson grew so enamored of the program after it taught him to swim that he became the school's spokesperson and set out on a water-safety campaign featured in the Sun Sentinel. Gwyneth Paltrow has also praised the instructors for the "tremendous confidence" that her daughter, Apple, gained as a result of the training.