Things To Do In Cooper City

Five Group Dance Classes or One Private Salsa Lesson at Elite International Dance Academy (Up to 68% Off)

Elite International Dance Academy

Multiple Locations

Hone the steps of the salsa, fox trot, or tango in evening classes, or sync up with a partner's steps in a one-hour private salsa lesson

$60 $20

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Twilight Night Ride or 90-Minute Horseback-Riding Lesson with Orientation at Vantage Point Equestrian (53% Off)

Vantage Point Equestrian

Southwest Ranches

Riders learn under the tutelage of a certified ARIA Level II equestrian at a 10-acre facility; enjoy a ride with a bonfire, pizza, and movie

$75 $35

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One or Two Months of Unlimited Martial-Arts Classes with Uniform at The Academy Of Martial Arts (Up to 76% Off)

The Academy Of Martial Arts

Cooper City

Family mixed-martial-arts academy incorporates karate, kickboxing, Brazilian jujitsu, judo, and tae kwon do into its high-energy classes

$165 $40

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One or Two Months of Unlimited Pilates Reformer Classes, Yoga Classes, CrossFit, and Weight Training (78% Off)

Live Fit Connect Gym and Social Club

Cooper City

Trainers offer up personal guidance during one-on-one sessions, laying a foundation for Pilates Reformer, CrossFit, and yoga classes

$288 $64

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10 or 20 Tae Kwon Do or Cardio-Kickboxing Classes at Fight and Fit Training Center (Up to 84% Off)

Fight and Fit Training Center

Cooper City

Seasoned instructors lead students through full-body workouts in strength-building tae kwon do or cardio-kickboxing classes

$59 $19

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10 or 20 Kids' Fitness Boot-Camp Classes at Broward County Adventure Boot Camp (Up to 75% Off)

Broward County Adventure Boot Camp

Cooper City Commerce

Incorporating both cardio and strength exercises, trainers focus on fun during age-appropriate boot camps for kids aged 5–12

$120 $39

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Select Local Merchants

A championship wrestler by the age of 10, Xcelerate Training owner Craig Marks developed a commitment to exercise early on, leading to a wrestling scholarship and national ranking as a college wrestler. Though a serious neck injury cut his wrestling career short, Craig has remained loyal to his fitness pursuits for more than 20 years, now helping others achieve their goals by designing personalized workouts based on his workout philosophy that combines muscular training, nervous-system training, cardio, and balanced nutrition.

This philosophy comes to life within Xcelerate Training's facility, where Craig and his staff of trainers steer fitness seekers to healthier bodies during both private and group training sessions. The Xcelerate team's creative style incorporates unique props and workouts that take place on an indoor stairway to help burn calories. A 24-foot rock-climbing wall adds a vertical dimension to workouts, as well as birthday parties and corporate mixers for mountain goats.

12277 Southwest 55th Street
Cooper City,
FL
US

Alpha offers a variety of professional services and programs: Homeschool Academy, Homeschool Club, K-12 Tutoring, Summer Learning Camps, and Test Prep Courses!

9122 Griffin Rd
Cooper City,
FL
US

Throughout Jim Sayih?s career, he?s helped people from all walks of life get in shape. He?s created fitness programs used by the US Secret Service and SWAT teams. He's chatted with President Bill Clinton about the childhood obesity epidemic and dedicated himself to mapping out classes, exercises, and lifestyle plans. And Jim was so inspired by the races he's run while pushing his son Michael, who has cerebral palsy, that he organized Michael's Special 5K Run/Walk, where runners pushed riders in wheelchairs.

Today, Jim shares that lifelong love of fitness through Broward County Adventure Boot Camp. He and Rhonda Core?an American Council on Exercise?certified trainer?give their clients the extra push they need to get in shape. The boot-camp routines constantly change to keep participants engaged and muscles from rebelling. On any given day, students might be practicing Pilates, doing yoga, overcoming obstacle courses, or going on a hike. Before new attendees start camp, the trainers invite them in for an evaluation to answer any questions, take a few measurements, and record their body-fat percentage so their results can be more easily tracked over time.

12330 SW 53rd St
Cooper City,
FL
US

If Victor Frankenstein ever took a break from science to design a 5K race, the result would have probably looked something like a Hybrid Hell Run event. Each race in the Hybrid Hell Run series is similar to Frankenstein’s monster: races are gritty, spread out across misshapen terrain, and require every ounce of physical and mental strength to survive.

With each of its races cranking up the intensity level, the series selects locations that are naturally challenging, such as forests, hills, or M. C. Escher’s labyrinthine backyard. The HHR team then brews up a ruthless lineup of physical challenges, maintaining focus on three main categories—cardiovascular endurance, strength, and speed and agility. The finished course tests the athletic prowess of male, female, and youth divisions, with top performers receiving cash rewards.

12277 SW 55 Street #912,
Cooper City,
FL
US

While everyone who's ever picked up a golf club pictures themselves stepping up to the first tee at Augusta National and smashing a gentle draw down the center of the fairway, the fact of the matter is, the vaunted course lies beyond the skill set of the vast majority of players. High-handicappers need courses that are aligned to their strengths, which is precisely where Cooper Colony Golf Center enters the picture. The 18-hole executive course weighs in at an accessible 3,820 yards with a par of 60, and eschews overwhelming distance, glasslike greens, and flaming fringes for holes that make the game fun for beginners. Those golfers who need help fixing swings can tap PGA pro Gary Braeseke for lessons, or head to the driving range for some solo time tweaking swing mechanics.

5050 SW 90th Ave
Cooper City,
FL
US

Yoga may be a highly individualized practice, but personal growth requires a collaborative community spirit. Harmony House Yoga strives to create this spirit by creating a welcoming environment for students of all skill levels and yogic interests and by hosting classes that draw inspiration from a range of eclectic styles. Regardless of whether students are attending a dynamic Vinyasa session or a meditative yin class, they receive personalized guidance and feedback from the instructors. By creating a strong community environment, the studio emphasizes yoga's ability to build emotional and spiritual connections between practitioners and their surroundings.

9524 Griffin Rd
Cooper City,
FL
US

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