Fitness Classes in Coos Bay


Select Local Merchants

Stop by City Subs for a fresh twist on the simple sammie. It s easy to find fare you love at City Subs, though fat levels are anything but low. Parents appreciate City Subs' kid-friendly attitude, and little ones are often seen dining out with the adults. For comfortable outdoor service, City Subs sets up a seasonal patio. Casual dining at its best, City Subs customers are free to enjoy themselves in jeans and a T-shirt. Dining out isn't your only option here — pickup is available, too. For the tastes of City Subs from the comfort of your next party, the restaurant also offers catering services. Drivers can park on the street or a nearby lot near City Subs. Keeping dinner under $20 is no small feat, but it is entirely possible at City Subs. The menu at City Subs includes breakfast, lunch, and dinner — stop by for your favorite meal.
149 N 4th St
Coos Bay,
OR
US
Courtsports revitalizes fleshy chassis with a bevy of stress-busting services and invigorating exercise programs. Multifarious one-hour massages enable achy patrons to safely release their inner tensions. Available massage modalities include Swedish, deep-tissue, shallow paper towel, sports, and more. For the untense, a range of regular group classes, such as Pilates, yoga, and Yogalates, help fitness fanatics mold their bodies into more acceptable shapes. Cardio junkies can crush calories during a kickboxing or cycling class or shed extra pounds while engaged in exciting cardio rhythm or tai chi classes. Click here to view Courtsports' full class schedule.
4242 Commerce St
Eugene,
OR
US
The muscle tutors at Fitness Together will work with you to determine your goals (drop pounds, run a marathon, get strong enough to finally confront Douglas) and develop a customized workout plan designed to help you reach your true fitness potential. They’ll supervise your squats, offer nutritional advice, and push you until you see results. Individualized attention means it’s all about you—your trainer can point out when you’re doing a stretch incorrectly, help you tone the trouble zones, and push you to keep going when you’d otherwise quit or become distracted by the fragile beauty of a passing hummingbird.
1011 Valley River Way
Eugene,
OR
US
Students should bring: Water bottle Average class length: 60-90 minutes Number of Staff: 5?10 people Class location: Mix of indoor and outdoor classes Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Free street parking Pro Tip: Everyone smiles here. When Jay Martin started the Lifeforce Fitness Project in 2006, he imagined it as a yoga studio. But it turned out to be so much more. Jay began to blend cross-training into his yoga classes, adding strength training and cardiovascular exercises into routines that utilized Vinyasa sequences, balance work, and inverted poses. The result was a whole new kind of workout that Jay came to call "Lifeforce Fit". Today, he still teaches traditional hatha yoga classes, but his Lifeforce Fit classes remain the most popular since it blends the physical and mental benefits of several disciplines into one workout, like a relay race with a spelling component.
380 W 1st Ave
Eugene,
OR
US
As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
3165 W 11th Ave.
Eugene,
OR
US
After suffering from a back injury, former dancer and athletic fitness guru Elise Moore discovered Pilates during her rehabilitation. Her love for the exercise form continued to flourish even after she felt better, inspiring her to open her own studio where she could put her Pilates certification and 20-plus years in the fitness industry to good use leading group mat and reformer classes.
1680 Willamette Street
Eugene,
OR
US
Advertisement